7 Micro-nutrients That Lower Blood Sugar 80% of Diabetics Ignore | SugarMD

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  • Опубликовано: 31 дек 2024

Комментарии • 54

  • @SugarMDs
    @SugarMDs  11 дней назад +6

    Get your free one-page "ultimate guide to Vitamins & Minerals for Managing Diabetes" here: 🥦💊 manage.kmail-lists.com/subscriptions/subscribe?a=UTkMAa&g=R7jYen

    • @kellyfoster8903
      @kellyfoster8903 11 дней назад +1

      I have a question. Why is it, I'm on diabetic medicine, that my Dr has me do a blood test, they see that my sugar number is great. She says, " your sugar Reading is great, I'm going to take you off such and such medicine ". Now my sugar Reading first thing as I awake is around 130-150. And now I get sugar numbers in 200-320, throughout the day where I didn't before. I also get a sweet taste in my mouth and I cannot stand it. She took me off 2 of my medications and put me on ozempic. I don't eat on a regular basis. I might eat once a day and my sugar goes well over 200 and I feel sick the rest of the day and I don't eat the rest of the day. My question is, is the doctor correct telling me, " oh its OK, your sugar will fluctuate throughout the day, even over 300." Or should I find another doctor?

    • @everydayeveryday982
      @everydayeveryday982 9 дней назад

      @@SugarMDs thanks 😊

    • @dianere1868
      @dianere1868 8 дней назад

      ???

  • @CL-im9lk
    @CL-im9lk 11 дней назад +60

    1. Vit D
    2. CoQ10
    3. Zinc
    4. Alpha lipoic acid
    5. Gut microbiome
    6. Chromium
    7. Magnesium
    Now watch the video to find out reason and dose. Or go to his website.

  • @manjulabhatnagar3705
    @manjulabhatnagar3705 9 дней назад +2

    U always come.with information useful for diabetics thanks

  • @michaelsumadsad1817
    @michaelsumadsad1817 8 дней назад +1

    Salamat po dok👍❤️

  • @everydayeveryday982
    @everydayeveryday982 10 дней назад +5

    Thank you I feel I have covered all these vitamins and minerals. Especially my gut. I have been taking care of my gut. I have lost weight. 25 lbs. to date. I am eating more veggies daily. 80 percents of my plate. Eating less red meats. More proteins. O I am feeling more healthy and more energy. So thank you very much.

    • @SugarMDs
      @SugarMDs  9 дней назад

      That’s awesome! Keep it up!

  • @alonavilab7998
    @alonavilab7998 8 дней назад +2

    Thank you so much Dr.handsome you're amazing 😊❤

  • @nellab5314
    @nellab5314 11 дней назад +5

    Thank you so much. Xx ❤

  • @FATIMA-by1hb
    @FATIMA-by1hb 11 дней назад +1

    Thank you Dr Ahmet. God bless you for all your endeavours.

    • @SugarMDs
      @SugarMDs  9 дней назад +1

      My pleasure. Thank you!

  • @VestaNorman
    @VestaNorman 5 дней назад

    Thank you for explaining

  • @nancysmith-baker1813
    @nancysmith-baker1813 11 дней назад +4

    Oh wow also L lysine and Benfotimine with the magnesium is a must .

    • @ebutuoyebutouy
      @ebutuoyebutouy 11 дней назад +4

      L-Lysine is regarded as a non essential amino acid. In the late 1980s, before the Internet and bad info like zero fat but sugar ok some promoted L-Lysine for skin ailments. Super cheap. I suffered from ingrown hairs and skin cysts. L-Lysine helped minimize this. No bad side effects. Fast forward to 2021 when I was suffering w bouts of SVT, irregular racing heart beat. Was battling. Total diet change and zero bread. Nearly no more ingrown hair nor skin cysts and no L-Lysine. I believe that gluten was the blame.

  • @lidiiaveg2963
    @lidiiaveg2963 11 дней назад +2

    Thank you very much for a great information! My favourite doctor 😊!

    • @SugarMDs
      @SugarMDs  9 дней назад

      It's my pleasure

  • @michaelbond4609
    @michaelbond4609 11 дней назад +4

    Good info

    • @SugarMDs
      @SugarMDs  11 дней назад +1

      Glad it was helpful!

  • @ForeverHealthUS
    @ForeverHealthUS 10 дней назад +3

    Wow, this video is a game-changer! I had no idea about these 7 micronutrients and how powerful they can be in managing blood sugar levels. It's so easy to overlook the small details when it comes to diabetes care, but this information really opened my eyes. I'm definitely going to be more mindful of incorporating these nutrients into my diet. Thanks for sharing this valuable knowledge - it's a must-watch for anyone with diabetes!

    • @SugarMDs
      @SugarMDs  9 дней назад

      That’s great! I am so glad. Please spread the information by sharing on your social media accounts. Happy holidays!

  • @danieldmg
    @danieldmg 11 дней назад +1

    All your tips are correct, very good

    • @SugarMDs
      @SugarMDs  9 дней назад +1

      Glad you think so! Thanks for your comment!

    • @danieldmg
      @danieldmg 9 дней назад

      @@SugarMDs below, the suplements my Metabolist Doctor perscribed for me:
      1) DHEA
      2) VITAMIN D3
      3) VITAMIN A
      4) VITAMIN K2/MK7
      5) Magnesium malate
      6) Coenzim Q10
      7) Independent B1
      8) Riboflavin B2
      9) Niacinamida B3
      10) Palmitate de ascorbyla (vit C)
      11) Metilcobalamin B12
      12) Alpha Lipoic Acid
      13) Chromium GTF

  • @amymsmith2540
    @amymsmith2540 9 дней назад +1

    D at night. Can cause sleep issues for many

  • @javamama625
    @javamama625 11 дней назад

    Thank you for the great information!

  • @paulrom446
    @paulrom446 11 дней назад

    Yeah Most of these are on my list!

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 8 дней назад +1

    Hi Dr,
    After the insulin bring the glucose from blood into the cells through the receptors ( if we are not insulin resistant), and then the insulin goes down , where does the insulin go?
    If we have too much glucose in the blood and the cells do not open to receive glucose from insulin, then insulin will stuff glucose in the liver. If the liver get stuffed, the liver will export the extra glucose ( csrbs) to other organs. Then, where does all that abundant insulin go?
    I know that carbs, sugar, glucose turn into fat in the liver and organs. But i wonder what will happen to the insulin when it is abundant in the nlood ( insulin resistant), or when it lowers after it brings sugar into the cells. Where does indulin go?
    Thank you Dr.

  • @LecaroJ
    @LecaroJ День назад

    I am pre-diabetic and in an effort to keep my A1c at 5.7 , I went on a low carb diet. The result is that i have lost too much weight and it shows. I need to gain but am having no luck. My stomach won't let me overeat and I'm not sure what to do.

    • @SugarMDs
      @SugarMDs  23 часа назад

      Focus on nutrient-dense, calorie-rich foods like nuts, seeds, avocados, and healthy oils. Incorporate protein shakes or smoothies with nut butter, Greek yogurt, and low-glycemic fruits. Eat smaller, frequent meals and consult a dietitian for a tailored plan.

  • @sharatsharma8273
    @sharatsharma8273 11 дней назад +1

    Top video❤❤

  • @thomaslevine405
    @thomaslevine405 10 дней назад +1

    Do you ship internationally?

    • @SugarMDs
      @SugarMDs  9 дней назад +1

      Yes we do at Sugarmds.com.

  • @iriswoodhead6132
    @iriswoodhead6132 8 дней назад

    Does Celtic salt have a lot of minerals in it ?

    • @SugarMDs
      @SugarMDs  8 дней назад +1

      Yes, Celtic salt contains over 80 trace minerals, including magnesium, potassium, and calcium. However, the amounts are small, so it shouldn't be your primary mineral source. Use it as a flavorful, natural alternative to table salt!

  • @leeswindle7790
    @leeswindle7790 11 дней назад +8

    Someone finally mentioning R ALA...S ALA the cheaper version is synthetic. Good presentation actually...

    • @blueberry11051
      @blueberry11051 9 дней назад

      ALA absorbs better on empty stomach. Take it 30 min before meal.
      The best form is Sodium-R ALA (Na - R ALA) it is most bioavailable and the most stable version. Not R-ALA! .
      You can also combine (NA R-ALA) for boost its effect on mitochondrial function with Acety L-Carnitine (ALCAR) and CoQ10 for mitochondrial energy.

  • @ThuLe-eh1xe
    @ThuLe-eh1xe 9 дней назад

    Hi Dr,
    Medicine like aspirin, atorvastatin create diabetes. So, how can we reverse diabetes, trying to exercise, eat healthy, take herbs,, sleep well, relaxed, having good friends etc...when we are on medication? We are not in control because of medication.
    Thank you Dr.

    • @SugarMDs
      @SugarMDs  8 дней назад +1

      Lifestyle changes like exercise, diet, and stress management are still effective, even with medications. Monitor blood sugar, and talk to your doctor about possible adjustments. You have control-stay consistent!

    • @ThuLe-eh1xe
      @ThuLe-eh1xe 8 дней назад +1

      @SugarMDs thanks a million, Dr.

  • @taniareguin7470
    @taniareguin7470 11 дней назад

    Can you speak to the effects of N A C?

    • @SugarMDs
      @SugarMDs  9 дней назад +1

      Good idea! I will. Thank you.

  • @stevenkseven3508
    @stevenkseven3508 7 дней назад +2

    Hey doc! please give me a answer to this
    Im 21 year old male
    very lean 53kg
    Total cholesterol 288
    LDL 207
    Triglycerides 85
    HDL 63
    non fasting lipid profile
    Total 321
    LDL 241
    HDL 69
    Triglycerides 55
    My doctor Said its familial and put me on crestor 5mg
    daily. now I have muscle pain and very bad headache.
    My parents hadn't any cardiovascular event,I don't know what to do.

    • @thisorthat7626
      @thisorthat7626 5 дней назад +1

      Please read about the side effects of crestor. Do some research on vitamins and make sure you are getting enough thru your diet. Talk to your doctor again. Good luck.

    • @stevenkseven3508
      @stevenkseven3508 4 дня назад +1

      @thisorthat7626 Thanks for your advice mate.

  • @dalialovesdoggies4361
    @dalialovesdoggies4361 7 дней назад

    BERBERINE?

  • @unicorndiva1357
    @unicorndiva1357 11 дней назад +2

    💗

  • @Whatchutalkingboutwillis
    @Whatchutalkingboutwillis 11 дней назад +2

    👍🏿

  • @daisy3690
    @daisy3690 10 дней назад

    ❤🧡💛💚💙💜🤎🖤🤍❤🧡💛💚💙💜🤎🖤🤍❤🧡💛💚💙💋