4 *delicious* recipes using chickpeas -- budget-friendly and wholesome vegan dinner ideas

Поделиться
HTML-код
  • Опубликовано: 29 июн 2024
  • Are chickpeas the best bean? They're definitely in my top 3, and today I'm sharing 4 delicious, affordable, and wholesome plant-based recipes with you that all feature chickpeas! Tell me your favorite recipe in the comments below and get the full recipes below.
    ✗ Want More Recipes? Get my COOKBOOK ➢ amzn.to/2Lr3ddK*
    IN THIS VIDEO
    • Sheet Pan Garlic Chickpea Bowls: frommybowl.com/dijon-garlic-s...
    • Chickpea Rice Casserole: frommybowl.com/vegan-chickpea...
    • Chickpea Curry Casserole: frommybowl.com/chickpea-curry...
    • Lemon Orzo Chickpea Soup: frommybowl.com/lemon-chickpea...
    ---
    • FREE Guide to Easy Vegan Dinners: view.flodesk.com/pages/63d434...
    • My Blender: amzn.to/2X9B9fj*
    • My Food Processor: amzn.to/2to9jwt*
    • My Pans: ap.carawayhome.com/frommybowlap*
    CONNECT WITH ME
    • Instagram: bit.ly/FMBInstagram
    • Recipe Blog: bit.ly/FromMyBowl
    • Pinterest: bit.ly/FMBPinterest
    • Facebook: bit.ly/FMBFacebook
    HELPFUL LINKS
    • 25% off Your 1st Thrive Market Order* ➢ thrivemarket.com/caitlin
    • 5% Off ANY iHerb Order* ➢ iherb.com/?rcode=BOW1780 (use code BOW1780)
    • My Kitchen Staples + Supplements* ➢ bit.ly/vegan-pantry-staples
    ABOUT THIS VIDEO
    • All My Gear: frommybowl.com/camera-bag/
    • The BEST quality music for videos*: share.mscbd.fm/frommybowl
    • FTC: This video is not sponsored. Affiliate links are marked by (*); for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for the support! :)

Комментарии • 85

  • @emp2291
    @emp2291 Год назад +12

    I've tried quite a few of your recipes and find them easy and delicious. Thank you! Chickpeas are a main food group for me. Love them!

  • @cjw1818
    @cjw1818 Год назад +14

    These recipes look simple and delicious! I love it! Thanks for sharing. 😍

  • @watch-Dominion-2018
    @watch-Dominion-2018 Год назад +6

    Excellent video, very mouth watering indeed 😋

  • @andreapandrea7702
    @andreapandrea7702 Год назад +2

    I like the dump and bake recipe. When I made it, I used 10 minute Farro and also added soy curls for texture and protein.

  • @fparradieguez
    @fparradieguez Год назад

    All of your recipes are wonderful I will try them all. Thanks for sharing

  • @sherhamon692
    @sherhamon692 Год назад +1

    Oh YUM ..... i love chickpeas too, i can't wait to try these recipes. Thanks for sharing 😋❤👍

  • @hollycaster4489
    @hollycaster4489 Год назад +3

    The Dump & Bake idea is genius! I never make it the same way twice, and it's always delicious. I've used wild rice, basmati, white, brown, wild. I love it with farro. I use whatever veggies I have--carrots, sprouts, broccoli, cauliflower. If there's an extra person coming to dinner I throw in another can of beans. It's seriously easy and such comfort food!! Thanks, Caitlin!

  • @LishaTodayRecipes
    @LishaTodayRecipes Год назад +2

    I love chickpeas! These dishes look very tasty. Thank you for those wonderful recipes🤩

  • @lissah68hall92
    @lissah68hall92 Год назад +1

    Love tray bakes

  • @carolynrandall316
    @carolynrandall316 Год назад +2

    I made the soup recipe recently and it was a huge hit with the in-laws. Delicious - can't wait to try out the others! 😋

  • @adawkins5678
    @adawkins5678 Год назад +1

    These look so delicious and easy! Cant wait to try some of them out!

  • @nastjaajdnik7236
    @nastjaajdnik7236 Год назад +7

    Chickpeas are def my favourite overall! Love chickpea curry, chickpea quinoa patties and spicy curry chickpea spread for the actual chickpeas. But I mostly love chickpea flour- use it for making vegan omelette, scramble and I even use it for pancakes&bread☺️ 10/10 legume

  • @kea4
    @kea4 Год назад

    LOVE the dump and bake. Keep up the good work!

  • @RadioGirLF
    @RadioGirLF Год назад +12

    I made one of your other dump and bake casseroles (the broccoli and chickpea one) just a few hours ago, it's been a family favorite.

    • @bearsears5066
      @bearsears5066 Год назад

      Which recipe are you referring to? I just looked at her website and couldn’t find a broccoli and chickpea casserole. I’d love to try it though! Thanks!

    • @CaitlinShoemaker
      @CaitlinShoemaker  Год назад +2

      That's a great one!

    • @RadioGirLF
      @RadioGirLF Год назад +2

      @@bearsears5066 I looked it up, it's called Cheesy Broccoli Rice Casserole 😊

    • @anti-ethniccleansing465
      @anti-ethniccleansing465 6 месяцев назад

      @@CaitlinShoemaker
      My friend... your dump on the wonderful green bell pepper and prioritizing red over it is blasphemous (especially to dump on those of us with better taste!). Using red pepper for stuffed bell peppers or on top of pizza INSTEAD of using green is _RIDONKULOUS!_
      Red peppers are SWEET, versus green which is SAVORY! I can understand red bell peppers in a salad, or even in ADDITION to green on a pizza, but something is wrong with _YOU,_ *not others* for hating on green bell peppers!
      Goodness.

  • @nathalieprivat3463
    @nathalieprivat3463 9 месяцев назад

    Yummm ! Very creative recipes, I want to make them for sure

  • @nourishnaturalnutritionfor1412

    Can't wait to try these inventive, yet simple, chickpea recipes!!

  • @coreybaumann6130
    @coreybaumann6130 Год назад

    Always looking for new chickpea dishes!!👍

  • @suzannemccabe386
    @suzannemccabe386 Год назад

    Nice to see a video from you on my early Sunday morning ❤

  • @judycrossley5296
    @judycrossley5296 Год назад

    Great ideas! Thank you!

  • @emilyalsop6543
    @emilyalsop6543 Год назад +16

    I’m amused by this because today at work a customer asked me where “chi chi beans” are. I was like?? She’s like garbanzo beans. I felt like a fake vegan but I’ve never heard that!! 😂😂

    • @joyaiellomcdonnell6328
      @joyaiellomcdonnell6328 Год назад +4

      In Italian we call them she-sha-dee. This is the phonetic spelling I don’t know how to spell in Italian, only cook. 😊

    • @CaitlinShoemaker
      @CaitlinShoemaker  Год назад +3

      haha! That's a new one to me too!

    • @deecapps6637
      @deecapps6637 Год назад +4

      My mom calls them garbongo beans lol

  • @davidthescottishvegan
    @davidthescottishvegan Год назад

    Chickpeas are my favourite beans too Catlin and thanks for sharing these chickpea recipes. I definitely will be trying them.

  • @susanspratling
    @susanspratling 4 месяца назад

    THANK YOU!!

  • @a_schroeds
    @a_schroeds Год назад

    Perfect timing. I just made a batch of chickpeas last night 🙏

  • @sunnygirl5467
    @sunnygirl5467 Год назад

    Yumm, love chickpeas as well🙋🏼‍♀️🌱✨

  • @kimwick1186
    @kimwick1186 Год назад +1

    All 4 recipes sound amazing. Can’t wait to try them. I love making a chickpea mock chicken salad.

    • @CaitlinShoemaker
      @CaitlinShoemaker  Год назад +2

      I love that too! Actually just made one for meal prep this week :)

  • @bettymaugeri7316
    @bettymaugeri7316 Год назад

    Great recipes!

  • @sylvialovesthemosthigh2764
    @sylvialovesthemosthigh2764 Год назад +1

    Thank you. Chik pea tuna👍🏾💟🙋🏾‍♀️

  • @Amanda-hw3zj
    @Amanda-hw3zj Год назад +1

    That blue shirt is everything on you! 🥰

  • @paulacharles8482
    @paulacharles8482 7 месяцев назад

    Loved❤

  • @miraygualder7281
    @miraygualder7281 Год назад

    this is amazing :) yummmmm

  • @majaexploring3801
    @majaexploring3801 Год назад

    Love your latest recipe video's!

  • @MotherGJ_
    @MotherGJ_ Год назад

    I just saw it now I subscribe to see all the content thank you it is really delicious

  • @WDWmommy
    @WDWmommy Год назад

    your recipes ALWAYS turn out perfect! Love the sweater, please link if you have one! Great seeing you this am!

  • @arj-peace
    @arj-peace Год назад

    I've had really good luck with your dump and bakes and I'm excited to see one here I haven't tried. Oh and that soup looks amaze!

  • @Cyrilmc222004
    @Cyrilmc222004 8 месяцев назад

    Thank you so much Caitlin I really really enjoyed watching you create these four different meals. Fantastic and delicious too. I’ve subscribed and given you a thumbs up too. Please stay safe and well too

  • @dianajones4639
    @dianajones4639 Год назад

    Chickpeas are also my favorite bean!! I think I’ll try that first recipe for sure :)

  • @loriosburn7671
    @loriosburn7671 Год назад

    you look so pretty in blue~~love chickpeas, thanks for the recipes!!!

  • @cherylskates
    @cherylskates Год назад

    Those look so good! Will try them. I have been making a similar version of brown rice, chickpeas and broccoli with the broth in the oven for a long while and it is my favorite. The rice comes so amazingly fluffy. I prefer to cook rice in the oven over using the Instant pot.

  • @sarahharbin6949
    @sarahharbin6949 Год назад +1

    I want to try all of these! 😍

    • @johnsonbmoris
      @johnsonbmoris Год назад

      Hello 🫂 how are you doing today😮

  • @michelerose9228
    @michelerose9228 Год назад +1

    These look amazing! Can the sheet pan recipe be made with out oil? Thank you for the great video!

  • @annaburke8537
    @annaburke8537 5 месяцев назад

    Oooooo this is crazy but I've been wanting to make basically this exact mushroom rice casserole because once of my favorite side dishes is coconut mushroom brown rice and I wanted to make a dump and bake version and herrrrre it is 😄
    CAITLIN. I have also been wanting to replicate the greek lemon chicken orzo soup I used to make for a restaurant. This is insane haha.

  • @shortsrandomvideos
    @shortsrandomvideos Год назад

    Nice recipe

  • @hadoopclass7956
    @hadoopclass7956 9 месяцев назад

    Bro made kichdi variations with chickpea, good recipes ❤

  • @joannadee3565
    @joannadee3565 Год назад +1

    You look very pretty today!

  • @jmknudsen5357
    @jmknudsen5357 Год назад

    I like chickpea salad, like mock tuna salad.

  • @rochellek6104
    @rochellek6104 Год назад

    How do I get your recipes to download. Your crispy sesame tofu and chickpea dishes. We are total vegan and love watching your videos. Would really appreciate to have your recipes on paper for future reference. Thank you!

  • @laurivanoosterom
    @laurivanoosterom Год назад +1

    Honestly, who likes green bell pepper? Thanks for the recipes, they all look delicious. 😋

    • @CaitlinShoemaker
      @CaitlinShoemaker  Год назад +1

      haha! I like it in very certain scenarios...I feel like it pairs well with black pepper tofu and don't mind it mixed with fajitas!

    • @diemdia
      @diemdia 7 месяцев назад

      Green bell peppers definitely aren’t as good, but they are like a third of the price and ~in this economy~ I consider that an important factor lol

  • @savorymaven
    @savorymaven Год назад +1

    These all look so good! I'm adding the chickpea rice casserole to next weeks menu.

    • @Danuxsy
      @Danuxsy Год назад +1

      wait you have different menus for each week? I eat the same stuff everyday cuz I'm lazy and i don't want to spend so much time looking at recipies and stuff

    • @flow4458
      @flow4458 Год назад +2

      ​@@Danuxsy Generally not eating the same food every single day is what most people on this channel do, yeah.

    • @Danuxsy
      @Danuxsy Год назад +1

      @@flow4458 I could never!

    • @savorymaven
      @savorymaven Год назад +1

      @@Danuxsy Then why are you watching a recipe video

    • @Danuxsy
      @Danuxsy Год назад +1

      @@savorymaven cuz I wanted a change in my diet, I don't want to eat the same thing for months and months... but like changing it every week seem like a lot of work.

  • @romakidambi9071
    @romakidambi9071 Год назад

    could you put up recipes with white beans?

  • @Deccan_Food
    @Deccan_Food Год назад

    Delicious one of my favourite recipe u made it like finger licking and have a New journey with us 😊 beautiful mind-blowing many more to come ,,,,,,,

  • @tamarchobanyan2629
    @tamarchobanyan2629 Год назад

    curious to know, does washing the rice matter in the dump and bakes?

  • @jackintheville
    @jackintheville Год назад

    All of those looked amazing and I dont even like chickpeas 😂😂

  • @fabic1567
    @fabic1567 Год назад

    Great recipes! I am excited to try the orzo soup! I'd also love to see some dessert recipes with garbanzo please 😋. If possible without nut butters nor oil would be great 👍. Everything I've seen out there has either oil or nut butters ☹️

  • @jacquelineflores8393
    @jacquelineflores8393 Год назад

    👍👍👍👍👍

  • @watch-Dominion-2018
    @watch-Dominion-2018 Год назад +1

    Can you stamp dough shapes with those earrings?

  • @Lea-rb9nc
    @Lea-rb9nc Год назад

    Chick Peas (Pois Chiches) are very popular here in France. As the weather warms up, I like to make salads and sandwiches especially when I am on the go. I often make a mock tuna salad which is delicious but I would like a few other sandwich fillers. Would you have any thoughts?

  • @hinashah3877
    @hinashah3877 Год назад

    😊👍👌👌👌👌👌👌👌😋

  • @watch-Dominion-2018
    @watch-Dominion-2018 Год назад +1

    1:15 - making a delishush sheet pan? Whats that?

  • @sarahhendrickson9795
    @sarahhendrickson9795 Год назад +1

    Have you ever heard of tips to help digest beans? Every time I eat them I get super bloated and backed up TBH. It’s the reason I can’t be fully vegan because I can’t digest them….

  • @nicolea6596
    @nicolea6596 Год назад

    Are you using canned chickpeas?

    • @CaitlinShoemaker
      @CaitlinShoemaker  Год назад +2

      For most of these videos, yes! When I have time I like to cook them from scratch in my instant pot

    • @nicolea6596
      @nicolea6596 Год назад

      @@CaitlinShoemaker thank you!

  • @cathylynnpietranton
    @cathylynnpietranton Год назад

    I love chickpeas but I'm alleged to them so I can't eat them anymore 😪

  • @howardjohnson2138
    @howardjohnson2138 Год назад

    Who gives a rip about vigan anything?

  • @LaurenVacula
    @LaurenVacula Год назад

    chickpeas are low key the best