15 MINUTE FRONT SPLITS STRETCHING ROUTINE

Hey guys!
Here is a front splits stretching routine that you can complete at home to help you work towards your front splits. The routine will work best when completed warm and also paired with some dynamic active and static active flexibility training.
I hope you enjoy the video and please like and subscribe if you would like more follow along stretching routines.
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[@jamieizsupersad2503]

this is the best split stretch routine! I will use this more.

[@abbiehull93]

Definitely saving this for my next leg day stretch! Thanks girl x

[@sophiebracefit]

Yes love this!! Xx

[@balletickid]

Loved this stretch video, saving it to my playlist. Thank you! Am going to check out your other stretch videos now x

[@trilingual_brain]

Amazing video! Thank you 😍❤️🤩

[@dominikazimniak8205]

Great video! Thank you :)

[@saraazizam4519]

Is it okay to Home the stretches for 2-3 Minutes because i prefer that for my body