Final Stretch: Standing Yoga for Hips & Back || 2024 NYC Day 30 || Yoga at home

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  • Опубликовано: 4 янв 2025

Комментарии • 15

  • @quique95
    @quique95 7 месяцев назад +1

    Hi Kait Coats. Beautiful day, afternoon or night for you. I want that you include in your next videos Shoulder rolls backwards. I like it. 😊💕❤️🌺❤️

  • @jadydavis
    @jadydavis 11 месяцев назад

    Thank you for another amazing 30 day challenge!

  • @babymammoth34
    @babymammoth34 11 месяцев назад +1

    This challenge was incredible Kait!!! I was able to get to the majority of them to my happy surprise and I and my body feels SO Good. I was challenged and soothed so well. Thank you❤️👍☺️

    • @KaitCoats
      @KaitCoats  10 месяцев назад

      AWWW this makes me so happy! Thank you for joining me for the challenge and I'm so proud of you for sticking with me!!

  • @akinaritaki9478
    @akinaritaki9478 11 месяцев назад +1

    Today I finished the challenge! It was so good! Thank you so much. I feel energized and proud that I did every class.

    • @KaitCoats
      @KaitCoats  10 месяцев назад

      YAY!!! I am so proud of you too! I love this so much! Thank you for spending your January with me!!

  • @siobhancleary5509
    @siobhancleary5509 11 месяцев назад

    Thank you for another wonderful New Years challenge. They're always my favourite way to start the year x

  • @teresacamarena2711
    @teresacamarena2711 11 месяцев назад

    So proud of myself! Ty 💪😘

  • @mariapaganmusic
    @mariapaganmusic 10 месяцев назад +1

    Just finished the challenge today! 🎉

    • @KaitCoats
      @KaitCoats  10 месяцев назад

      Congrats!! That's amazing! I'm so happy you joined in on the fun and took it at your own pace!!

  • @babymammoth34
    @babymammoth34 11 месяцев назад +1

    Your leggings are stylish and look super comfortable as well!

    • @KaitCoats
      @KaitCoats  10 месяцев назад

      Ooo well thank you for the compliment! Yes, you got to have comfortable leggings!

  • @v2001
    @v2001 11 месяцев назад +1

    Commenting because I love your bangs 😂 how/what decade would you describe this style?

    • @KaitCoats
      @KaitCoats  10 месяцев назад +1

      Awww! You're making me blush!! Hmm... I don't know what decade they'd specifically go with, but I've had bangs pretty consistently since high school. Back then I would have called them a side swept bang. I'll be honest with you and say since I have pretty curly hair they kind of have a mind of their own. I'm super low maintenance with my hair and just let it do it's own thing lol

    • @v2001
      @v2001 10 месяцев назад

      @@KaitCoats lucky gal - it looks good!