30 MIN FULL BODY SUPERSETS | PHA Training, Dumbbells & Bodyweight

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Hi, ready for a sweaty session? 😸Supersets, Combination of Dumbbells and bodyweight exercises. Remember, it’s all about progress, not perfection. You’ve got this! 💪💫👊

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This workout popped up in my recommended videos this morning. Very well done you have a great channel here Pezna Sapi. Keep it up! :-)

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Hi Regan, thank you, appreciate that!! 🙂🙌