চাল ছাড়া সম্পূর্ণ নিরামিষ খিচুড়ি উপোষের দিনে অবশ্যই বানিয়ে নিন || Khichuri|| Pure veg Daliya Khichdi

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  • Опубликовано: 2 июл 2024
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    Easy Healthy Breakfast Recipes For Weight Loss | Dalia Khichdi Recipe in Bengali | Shampa's Kitchen
    #healthybreakfast #weightlossrecipe #shampaskitchen #atunurrannaghor
    Hello friends, welcome to Devika's Home Cooking. Today I will make Dalia/Porridge. Here is the tasty breakfast Dalia recipe in Bengali. It is very easy breakfast recipe / tiffin recipe for weight loss. So, watch our Diet food recipe and must try this at home.
    Ingredients of Diet food Dalia Khichuri :
    1. Dalia/Porridge ( 1 cup).
    2. Moong dal ( ½ cup).
    3. Refined oil.
    4. Bay leaf ( 1 pcs).
    5. Dry red chili.
    6. Cumin seed ( ½ tbsp).
    7. Chopped carrot, beans, potato, pumpkin, bottle guard and peas.
    8. Salt.
    9. Cumin powder ( 1 tbsp).
    10. Turmeric powder ( ½ tbsp).
    11. Ginger paste. ( 1 tbsp).
    12. Green chili.
    13. Sugar
    14. Desi ghee
    Methods of how to make Dalia Khichdi:
    1. First take 1 cup Dalia in a bowl and wash it with water. Wash 2-3 times with water and then leave it in fresh water for some time.
    2. Heat a pan and add ½ cup moong dal. Fry it medium flame until the dal fragrance comes out. Put off the gas oven and take the dal in a separate bowl. Wash the fried moong dal with water 2-3 times.
    3. Now heat a kadai and add 1 tbsp mustard oil and spread it.
    4. Add 1 bay leaf, 1 dry red chili, ½ tbsp Cumin seed. Fry it 15-20 seconds.
    5. Add chopped carrot, beans, potato, pumpkin and peas. Fry it 2-3 minutes in medium to high flame.
    6. Add salt and again stir it well.
    7. Add 1 tbsp cumin powder, ½ tbsp turmeric powder, 1 tbsp Ginger paste, add little water and mix it well in low flame.
    8. Add moong dal now, and mix it well for 2-3 minutes.
    9. Now add water and leave it for some times.
    10. Add green chillies and Dalia, mix it well.
    11. Transfer all to pressure cooker and wait for 3 whistle... Let the pressure realised...
    12. After realising the pressure open the cooker and add sugar( optional) and ghee...
    13. Serve hot Dalia at breakfast, lunch or dinner.
    Stay safe, eat healthy and Subscribe this channel for new delicious recipe updates. Thank you.
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