This One Habit Will Change Your Life (Motivational Story)
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- Опубликовано: 28 авг 2024
- This one habit will ACTUALLY change your life. And no it's not something like "Be disciplined" or "Motivated" or "Be grateful" This habit is something that is far more important than any of those.
I think all these habit videos are great, but everyone seems to forget about the most important habit that allows you to feel free to pursue the things that you actually want to pursue.
If you cannot master the habit that I am talking about in this video then there is no point of even attempting any other one (I really do believe this)
If you want to get motivated to make these positive changes in your life than watch this video: • This Simple Trick Will...
I know it's been a while and I'm sorry about that. My lead Animator took a leave of absence and it took a while for me to find someone who can make the animations up to my standards (let me know what you think of this style)
I also got pretty busy with my other business (I don't just create RUclips videos, I can talk more about how I make money online if you guys want)
I'm REALLY happy to be making Mitch Manly videos again though. I wish I could upload more but creating videos this high quality takes a long time.
Thanks so much to everyone who watches my videos, it really does mean a lot to me and I'm very grateful that so many people find my videos at least somewhat valuable.
Mitch Manly wouldn't be around if it wasn't for YOU
So thank YOU for watching, and thank YOU for subscribing.
BIG things coming in 2021....
We are happy to have you back man
I missed you so much
Yes we are happy to hear from you
Welcome back, Mitch! Miss your voice and your awesome videos, it’s help me a lot! Thanks for your contribution!
Love u buddy
I'm sitting here in tears at the end of this video. I've been avoiding negative feelings since I was a kid. Childhood trauma leads to zero coping skills. I'm ready to stop numbing and start feeling again.
Wishing you All the best ,smile 😁
That my friend is a super hero act!!! It takes courage. All the best!
U got this!...
After listening to this I guess I have and still do also with burying myself into watching sports
You are loved! We’re in this together! 🤗
You can avoid reality.
But you can't avoid the consequences of avoiding reality.
-Ayn Rand
I have never heard that - well said
Agreed 😔
So hard true
So true!
Agreed
as a childless lonely 45 year old , this gave me hope. thanks.
Let's Go!
Dude there's no hope for you. You're too old
@@anthonyvictor883 🤣🤣🤣🤣 toxic positivity much
@@jamesgentry13 your life must really suck.
S child doesn't define you God does , Jesus is the way the truth and the life , he gives us hope ,light and a purpose he is The Hope and the void that fills our heart
Hurt people make children who they hurt and it's an unending cycle. That's why u need to be mentally prepared for kids
It's only an unending cycle if you choose not to man up for your family. No amount of trauma should be greater than your family. That shit is weak.
At least they had a goal they wanted to achieve ,but couldn't achieve it because of their incompetence. Their are those who don't have or couldn't find a goal in life to begin with and wasted their life by killing themselves or just wasted it by living with no means.
And make the conscious decision to be the end of the cycle.
@@whatthebluff Exactly right.. Imagine being able to say you're the reason the trajectory of your bloodline changed for generations to come by sacrifice and hard work. It's glorious really.
@@michaeloaks9905 100%!
It takes an intentional willingness to face your traumas from the past. To explore your Shadow. To chisle away the pain that even feels like it's a part of your identity. Letting it go. Controling the ego, instead of vice versa. Becoming present, communicative, and grateful, especially with your children.
It's work. However, with the mindset that you pointed out, being "the reason the trajectory of your bloodline changed," it can be done with a sense of joy. Glorious!
When I quit drinking in 2007, the act of quitting drinking was really hard. Turns out that no longer drinking was the easy part. The insanely difficult part was to feel.
Congratulations, keep up the good work ⭐.
Congrats brotha I’m 24 wanting to stop drinking ! I know I can do way better w out the alcohol it’s holding me back like mf . I want to stop hanging out and grow tf up already . Be more productive w my time but everyday is a struggle
@@JoseCastillo-xd7yr If you are ready to quit, then you will find your way.
@@JoseCastillo-xd7yr ❤️❤️❤️
I know exactly how you feel. Same thing for smoking. It's not the Nicotine that makes it addictive, although I'm sure that doesn't help. It's the not having to deal with the terrible shit going on in your life. You don't mind stripping away years of your life if it will numb the pain.
I'm 37, single, and couldn't help but relate to Ben more and more as the story unfolded. Thank you for the wake up call.
Good luck sir.
Start looking for inner healing bro get a mentor, you don’t know how that will make a difference, once you start letting things out of your mouth
Message is touching our emotions but can one tell me what is that one habit the author is trying to Focus because I couldn't hear the word
@@MensajeroDeDios777 Thanks!
@@MensajeroDeDios777 fuck the whole.inner healing bullshit.
The main thing I like about u is that u always explain the concept through stories.
It's very easy to understand
That's the idea :)
It is?
Yes and it works! People generally retain information much better through story form 🌼
@@juneelle370 thanks bro😊
"No its not something like go to bed early..."
Me at 3 am: oh good
This comment is so underrated 🤣
That matters too but in the study of the facts of why good sleep is essential to health and mood, understand that you need to do a separate study of yourself ... how you can FEEL good about going to bed at a good and consistent time. Make your night rituals as big or small as feels good ... facts are great and good to know... but then you gotta deal with your feelings and feel good about self-Captaining your life. Facts can provide a lot of the why’s. Feelings show you how. Compromise with yourself... set up rewards... give variety... you’ll get there. Main issue is our silly brains crave to stay up and watch stuff, learn stuff... but the brain doesn’t know-you’re literally killing your brain and health and memories and whatever you learned today if you stay up past your daily bedtime....but your MIND knows, so you let that take the lead. Try to think of your brain as a toddler kicking a fit wanting to stay up... but YOU KNOW you’re going to have to deal with the consequences of a cranky toddler brain who can’t concentrate or get anything great done if you don’t get them to bed. Watch some Super Nanny clips of her getting kids to bed 😂 but then be cool to yourself with fun rituals you can look forward to !!!
"Id rather be optimistic and wrong,
Than pessimistic and right."
- Elon Musk
@@angelus_solus Good Point. Tho realism inevitably becomes pessimistic in my experience.
What a terrible quote/mindset. Standing on truth is important, no matter the consequences
@@BeeBee-dd2rr what if the truth depends on how you see things ?
@@nicolapalla7500 it would still have to align with reality. Even if you are the only one seeing it, that would only be for a time. Truth and what is real always manifests. Truth is objective, not subjective.
Elon Musk is not a good person.
"At the young age of 50 years old" these are some beautiful words, thanks for sharing this video.
Who else is also procrastinating on their work watching this
I’m watching and am still procrastinating,this little story is a lifetime,jeeezo
I procrastinate my life. It's chill, because it's already over
Not me... I'm working on this, but it's a process. I started the process more more than five years ago, and am much happier and at peace than I ever have been. It's not a panacea! There are bad days, but on the whole it's MUCH better.
Lol shet urp
😂😂😂😂😂
I try to do this 2-4 days a month. I'll sit in silence for a couple hours. It's awful at first but then becomes amazing
I really needed to see this. Just recently went through a breakup and I really thought she was the one. I thought if I let myself feel it would get worst, but just last night I did. And it did get worst but just for a moment then a sense of happiness a relief rushed through. I know it's not gonna go away overnight since I was in love with that person, but it does work and everything takes time.
Anyone going through similar stuff, let yourself feel let everything out. It does get better. Much love to you!
Time indeed does heal all wounds, but as cheesy as this sounds...this is a great time to get back to you and focus on your needs and wants and truly love yourself. I know we "men" aren't supposed to talk about "loving ourselves" but the fact of the matter is if we don't love ourself first we will never be able to truly love the woman life brings into our life. What can you do right now for you to help the healing process?
@@TheSoberWebb True. I haven’t gotten there yet, I’m focusing on myself and self love.
@@titangainz5751 That's all that matters! Sounds like you are on the right track. One day at a time and I promise it will get easier.
He broke up with a white girl typical cry over Becky...bet it wasn’t a strong sistuh-A
Thank you for sharing. My bf and I broke up April 2020. It’s been a year. It doesn’t get easier but you get more comfortable and you relearn how to live your life and be happy.
This story LITERALLY, brought me to tears!😢😭. I was so relieved that Ben finally got his family.
“A diamond is merely a lump of coal that did well under pressure.”
Sure, pressure can turn a lump of coal into a diamond, but it can also implode a submarine and kill everyone in it.
All coal becomes diamond under pressure, regardless
So Well Said ❣
That’s literally my life!!! I‘m 20 turning 21 tomorrow. All I ever wanted was a happy family. But then my grilfriend left me, my parents seperated from each other, important people died, my dog died and I‘m living in a facade of being a happy person. I have a lot of anxiety especially in ever meeting my Ex again , because since over 1 year I still have feelings for her. Meanwhile I want to make my life a useful one helping other people and showing what really matters in life. But then I come back in front of my mirror and looking in the eyes of someone who has a lot of fear. I just want to be happy again, make my life important and release all the anxiety out of my heart.
Look for a Muay Thai gym in your area
Have you ever poured out your thoughts and heart by Journaling? There's something magical about releasing those thoughts and emotions on paper and then reflecting on them.
You seem like you have a big heart for others and I hope you can give that same love, compassion, hope and grace for yourself. It took me a long time and still learning that happiness, joy and love starts within me... and then it over flows to others and the people in your life get to experience them.
Remember, YOU are WORTHY, YOU are BEAUTIFUL, YOU are ENOUGH, and YOU are COMPLETE in who you are right now.... and as you continue your journey in this life, people will come and go, and there will be a lesson that you can learn from your experience with them, but ultimately it's to grow and evolve you to your higher self.
My environment hardly supported what I was seeking, but ad they say, "when the student is ready, teachers will come"
Somehow, I've come across amazing people, philosophers, healers, authors, and more on RUclips that I listen to daily to remind me, to inspire me, to motivate me...
Dr. Wayne Dyer
Deepak Chopra
Super Soul Sunday with Oprah with many amazing people as guests
Alan Watts
Mind Valley speakers
Louise Hay
Dr. Bruce Lipton
Impact Theory on RUclips
Dr. Joe Dispenza
And many more including this Amazing Channel.
I've never commented or shared like this before, however I felt compelled, so I listened to my intuition to write to you.
I wish I had RUclips when I was 20 or had a mentor or knew of these people and resources I've shared with you. It could have prevented a lot of tragedies and pain in my life. Even though, those experiences made me who I am today, I had to choose to change my path and go learn and grow from them. If not, I would still be dealing with the same fears, stress and pain.
"MAY YOUR CHOICES REFLECT YOUR HOPES. NOT YOUR FEARS" ~ NELSON MANDALA
~ with a grateful heart ❤
@@youaremysunshine6593 thank you!! Very important and nice words! Thank you for your time! Stay healthy.
Join the club brother
lol
I can’t remember my whole childhood . My brain blocked a lot out as a coping mechanism.
Dianetics
Same
Same
Same.
@@minimalhabits ...some of us do not need to remember
Mr. Manly I’d like to thank you for this video. It felt like a shot in the heart. Falling asleep to screaming, waking up with unease everyday. After watching this I decided to go to therapy and get help and that means the world to me and I’m sure many people feel the same way as me.
Much love my brother ❤️
This is quite an interesting video with great content, thanks for sharing.....
Building a great future will require making changes to your life now. Whether having a great future to you means having a family, a high-paying job or getting into your dream school, it’s the things you do today will affect your tomorrow. You will have to plan and make deliberate changes in your life.>>
> When you read articles about financial freedom, you may hear people talk over and over again about how they spend next to nothing to be able to retire at a younger age like 30. Instead, they may have already achieved financial freedom and boast about how frugal they were in order to retire well before the typical retirement age.
>In the scale of 1 to 10 I'm going to give him 9, just because no one is perfect but when it comes to making cool profit for his clients. I don't think i can explain his effort and work done
Similarly, I received a recommendation about Mr. Sherman...
I can stand my stance of saying that he is a genius and trustworthy he also took me from grass to grace... Today I am the CEO because I started investing while working, I had a dream and giving up wasn't part of the options i had, don't let anything stop you, Invest for the future...
*Wow, this is actually the simplest yet hardest lesson I've heard from this dude, and I'm greatly impressed!*
The saddest thing is I am sure a lot of people are watching this who feel they can relate. And I think nowadays it is getting even more common.
True
True. I totally relate to this video.
Yup because the family unit has been under attack for decades.
Wow, it seems like even RUclips is concerned about me now, they even know what to recommend. Thanks bro. I really needed this. These days have been rough for me and I'm just afraid of losing my sanity to my toxic parents.
Just love yourself as much as you love to see your favorite character win. Don’t let people’s words bring you down. Surround yourself with Positive mindsets and be willing to change.
Hard to love yourself when you have a crwppy childhood and a life full of negative things
AGREE
@@jamesgentry13 Yeah it’s hard, but if you manage to get through it your will is stronger than many.
I relate to Ben so hard that I almost cried. Poor Ben. ;-;
Same here. I felt like a video about me, except for the happy ending part.
Yeah sadly when I was a kid I loved little house on the prairie and Brady brunch because of the unhappy environment at home. I used to think it was strange why I would loved those shows (instead of say cartoons) now I know.
Same with me. I'm Ben at 6:35 right now. Actually, 6 months later
Same here!
If you ever need someone to just talk to, let me know. No catch, I just want to help out where I can. I am lonely sometimes to.. it’s good to listen, but also good to talk.
Finally u remembed your RUclips password
lol
C'mon man, grow up! 😒
@@rayyanshan416 none of ur buisness buddy
Loll
@@ErenYeager-kr9gu yeah
This is so true. Let yourself feel everything you feel without judging, so it disappears
This is one of the reason why RUclips is worth it. Your videos are quick shot(but for long term) to understand self with better explanation..
It all makes sense. I am happy everyday but when I’m alone at home, I cry about everything!!!! Music helps a lot of times. Try listening to good up beat music like deep house or EDM. Stuff that make you dance. There are so many beautiful reasons to be happy, you just have to choose them! ✨
Have you thought about podcasts when home alone? I hear you loud and clear and find a good podcast can just help make the silence a bit more bearable.
I feel the same way Jessica I’m friendless
Their are many methods of dealing with our emotional health, personally, I've had gained perspective and positive strength from my relationship with God.💟
I endorse that entirely.
Jesus Christ is Mr Fix it!!
So basically this man was a therapist :)
Aren't all good listeners and advice givers are?
It's funny you made this comment because some years back when I went into depression after my mom died, I went to a therapist and they told me the same thing the man on the bus did. A strange as it sounds it really helped me at the time. That reading and being around people. Not to really engage with them just fell their presence around me. And of course get away from people with bad energy.
No, it’s just comes with experience and the willing to share that experience to help someone
so good, right?
Who led through example.
I don’t think that anything, has hit me this hard in a inspirational way.
Thank you.
Message is touching our emotions but can one tell me what is that one habit the author is trying to Focus because I couldn't hear the word
@@suriamurthy4486 Not keeping yourself distracted.
This allows you room to be in touch with your emotions, allowing yourself to feel, deeply, even the negatives, mostly the negatives, and heal from past trauma.
Me too
Observe the thoughts instead of reacting to it.
This really does work. I've noticed when I'm feeling negative emotions, watching something funny helps in the moment but I often go back to same feeling after. When I just sit with those feelings and think thru them I end up feeling so much better. Awesome video
Happiness needs one thing: being realistic! Be in the present and honest to yourself
Message is touching our emotions but can one tell me what is that one habit the author is trying to Focus because I couldn't hear the word
I literally burst out into tears at the end. I've been holding a lot of negative stuff in, and some of it even I don't understand why I feel it. But being able to accept that I'm allowed to cry lifted a huge amount off of me. Thank you. :)
Feel the pain until it hurts no more.
That is true. Ignoring that you are in pain is just keeping it.
I find myself tearing up feeling those traumatic feelings. I am willing to be happy and to pay that price. Thank you :)
"The pricetag for happiness is everything!' Wow!!!
I was always sad like I was afraid to be happy because ì know when problems came it makes me sadder but As I grew up I realized that the problem was me. I always saw the negative side of my life I always think how my problem will be solved. Now when I have a problem i consider it as a challenge that will make me winner or a learner and I always see how some people look at me as a strong person, a smart one and a wonderful woman. I always greatful for the life that I got, its not problematic but a challenging. I just learned how to appreciate it and I stop comparing mylife to others. Sorry if my English grammar is bad. 😂
Man. I couldn't have needed this at a better time in my life. Lately I've been pretty much trying this exactly and I've wondered if it's working. For months I felt numb and sad but over time I became happy. That might not sound like a lot but I tried to end my life when I was 13, several other attempts too. I hated myself. But I never gave up. I had a daughter and the feeling never left, so here I am now. For the first time in my life I love myself, I love my life, everything that has fallen apart seems to be mending in ways I never thought possible. Never give up, life is very hard, but it is those who persevere and strive for better who see the light that many claim doesn't exist. Please never give up. If I did I would not be here writing this comment. How wild that a video triggered this response out of me. You might save some people with this video. No lie.
Oh man I hear you and know exactly how you feel. Thanks for sharing this and sounds like you are on an amazing journey despite how hard it has been! Life can be so hard and painful, but if we can grow SO much if we learn from those moments. And that strength we can show to our kids? That is priceless right there. Keep up the hard work!
@@TheSoberWebb thanks man, life might be hard but if we persevere it has such amazing rewards in forms we would have never fathom. I push on for my child and for everyone I know who isn't here today because of similar circumstances. Not everyone makes it, im just one of the ones able to tell my story.
@@AdventureAwaitsOutdoors Yes and I hear you loud and clear! Keep it up and keep sharing your story!
❤️❤️❤️
It's scary how much I can relate to Ben.
So I do. And above it, i live in a 3rd world country
I always say being optimistic is way better than being rich or smart even good looking. Why because life is meaningless if you can't be positive.
so true. Well said!
I remember when a girl I loved cheated on me
I cried for like a week and called her repeatedly
Not because I wanted to talk but because I wanted to let out everything.
It works for other situations as well
The creator of this video is someone that truly makes the world a better place.
There's so much of my first 18 years of my life that I couldn't control. And it affects me still to this day at 35 years old. Whenever I wish my life was over, it's because I feel this disadvantage in life from coming from a broken home and all the emotional baggage that came with it.
The truth told in this story hurts so much, because it means I finally have to do the work to earn the life I have always dreamed of. I can no longer be ignorant and neglect my price of happiness.
Thank you.
My method of avoiding bad emotions is to watch videos like this.
Good method!
It ain’t easy, but it’s worth it
this was me during fall of 2020. I sat in my room for four months & just let it all out.
This hits home. This is the only video on youtube that actually helped me a lot. Thank you.
This video literally changed my perspective towards life.
Oh my god, that's exactly my childhood, the story really hit me deep. Even today I have a tendency to watch series and read book to escape myself from reality when things go bad... but younger me was always reading and watching series to distract myself!
Fortunatly, while I was being a pushover when I was younger, I am pretty self confident now!
Yeah it's a real thing - we all have our own way to escaping
Jesus these contant promises about changing my life.
Sure
you dont know how to write look what jesus does to you
Jesus (as) is just a prophet he won't benefit you mate ALLAH (swt) is the only one who can benefit you
@@Oreo512 allah is satan
@@Oreo512 Who cares???
I have my own faith in god.
You don't have right to judge me :).
Allowing yourself to feel everything in the present moment is a gateway to feel happiness sooner!
After being through too much trauma, I admitted to myself that I am not emotionally stable to have my son with me. I asked my ex to have him for 6 months while I heal. I dont want to hurt him just because I am hurt but we cant give out happiness if we arent happy ourselves.
Dude so true lately I’ve just been diving into my heartache after my divorce especially before bed when it’s really bad and it’s almost a function of the body that you come to a point of essentially euphoric acceptance. Real shit
This was so pure. I cried watching the video. It was so heartwarming. 😊 thank you so much.
OMG......I don't know how I came across this video but I just know that the Holy Spirit led me here cause Ben and I are essentially the same and I NEEDED to hear this right now! Thank you! God Bless
I had similar experience recently when I had to take 4 days off from work just to be alone and process my thoughts and feelings. I used to drink every night to feel good temporarily but that had turned out to be the worst mistake because I was having nightmares every night and didn’t get much sleep before work. My feelings were getting worse when I drank alcohol. But when I took some days off and just relaxed at home without doing anything, I just had a realization and felt so much lighter after that. I literally just laid down on my bed or just eat without much doing anything. I don’t know if that helped but I think I was able to find that inner self that just needed to be found in silence. When I stopped struggling and started to accept everything as they were, I felt pain and disappointment at first but after a while, I became lighthearted. I just became very calm and accepted who I am and the world around me. Am I a better person now than before? Not by much, but I have more clarification now than before.
How exactly does one preserve wealth?
One thing is to attain wealth and another is to keep it.
It is even harder to keep wealth.
Calling my self rich or wealthy might be seen as being ostentatious but it's a fact, I won't go into details on how much I'm worth or what I have achieved so far at the age of 37 but I am sure my investing habit has been a great part of my success. My advice: Don't just save, invest!
I don't know much about these topics but I'm willing to pay 100% attention to any one who can teach me at least one or more.
@@anthonybosmans4483 I'd like to know what kind of investments you make and how you go about them if you don't mind.
Investing make up the top notch hemisphere of the wealth. That's the more reason one should save and invest to secure profit and ensure success
Be thankful for the past lessons, learn from them and grow. Forgive yourself for any past failures and be present in the now.
Plot twist: Ben’s real name is Michael Scott. He even went on a television show when he was a kid and said he wanted a family with lots of kids when he grew up. But he never did get that family before he turned 40 and instead used the Office as his surrogate family for many years.
Mind blown
👁👄👁
This video has literally hit so hard.... so hard to explain in words... thank you for this video.
Honestly, I did this a few years ago and was enlightening. But I'm Bipolar, and it's like you clean the house, and from a hole in the room, trash comes from time to time. And if you try to close the hole, that only makes things worse. So before the Pandemic, I was in balance with my bipolarity and my happiness. Now, it's just a struggle to survive.
Yup!
Fr man, being 24/7 in your home ain’t healthy whatsoever
I am telling you can honestly find the right person when you least expect it as 2020 up until just recently I was actively searching for a new GF after my last breakup and then around March I was like I had enough and I am just got stop searching and then I got invited to a birthday party a few weeks ago which at first I wasn't even gonna attend and then me and then friend who I hadn't seen in a while just hit it off immediately and it felt so natural and smooth and now to she is my GF and we spend almost everyday talking or texting and weekends together. It really changed my life.
what do you mean by stop searching for it?
@@minimalistvlogger3467 I think he meant, correct me if I’m wrong, that once you stop searching for a connection to make with another human being, that connection naturally comes to you and finds you. You desperately out here looking for a partner go on dates with several and none of them click. So you give up. But then on a random day, things happen without any force. It happened to me before that is why I am able to describe it
Hey Mitch
My name is Star I am 23 years old and you just told my story so far
you got me bursting into tears
Cause you’re right and I can’t deny it
I just want to say thank you I guess
You just got me realize some things from the past few months or so
I would really like to change it
And really hope you have some more guidance for me
Thanks for the video man. piece.
I was the responsible kid in a chaotic family...
I never found happiness in a family...
But I finally realized I am an interesting nice person....and don't want crazy people messing with what happiness I built alone...
MUCH better alone...❤️
I relate
I though this channel has some millions of subscribers and then i saw not even one so underrated chanel..
IKR
Actually true
My family are fighting everyday and I am trying to get these feelings to motivate me.
I am 16 b.t.w
You're very lucky to have discovered this video at your age buddy! Don't ever give up, and always think about improving yourself!
@@HamedEmine
Thanks mate 🌹
I am currently investing in my self , and trying to make money but everything have failed just because I live in Syria , but I have never quitted
Be strong
@@downloadhome1342 لا تحزن روح هاي دعوه ببلاش وفقك الله واصلح حالك ويسرلك امورك
@@Oreo512
تسلم ❤️
ويسرلك امورك خيي
I have yet to say 'I can testify' to the idea that feeling improves your life, but it certainly has helped me come into my own. Now I have a set of values that I will never sacrifice, and have set up boundaries for myself.
I've recently started to feel and journal it. And it's amazing! I also have a trusted friend or 2 that I can share my feelings with, and they can share with me too. One of my friends called me a safe person and I was really touched. My you all find peace, joy, and fellowship in and through your pain.
The book Tuesday’s with Morrie taught me this same lesson. Thank you for the reminder
I can't feel negative or positive feelings. I buried everything for so long, I became seriously depressed. I also served in the military where you are expected to control your emotions at all times. When I completed my military service, I was diagnosed with PTSD and the VA gave me anti-depressants. When I take the pills, I can cope with daily life but I am always in the middle - never really happy and never really sad. If I don't take the pills, my emotions come to the surface and I feel overwhelmed and out of control - which is completely unacceptable in my job and family life. The situation gives me racing thoughts, and I feel like a rat in a maze with no way out. I've been stuck in this cycle for 15 years.
That’s heavy man, my suggestion would be to write out all your thoughts and feeling down and actually hand write them your self. And then read it out loud to yourself, what you are dealing with or feeling you’ll find may not be so extreme or dangerous as it can feel or seem. Turn those feelings into something. My suggestion, I hope this can help you!
You need help seek it you deserve it.
Oh my gosh wow.... this was truly a beautiful video that i just witnessed... i didnt relaize that happiness can be achieved by other emotions. Its like the movie inside out. In the movie we learn that sadness is the key to happiness. In this video, it is saying that happiness can be achieved if you are able to express all of you feelings in order to be at peace with yourself so you dont feel any burden or weight on you. I think that is truley the best life advice that i have heard so far. Loved this story.
Now I am 17 years old...and I have a past of 12 years trauma which I have been avoiding for last 5 years now I will confront them...thx bro 😁
So My Motivator has finally returned 😍
I'M SO FREAKING HAPPY THAT HE ENDED UP WITH LOVE IN THE END I'M CRYING!!!
You gay?
@@jamesgentry13 lol
Man, this was so relatable,.I grew up having a broken family where my relatives didn't even want to raise me and my brothers. Nobody wanted to treat us as family knowing my father himself was a jerk. My aunt is pretty much emotionally abusive that's it become normal for me to get yelled or scolded everyday. I just so unhappy and I wish they appreciated for me who am I. But instead I was locked up on my room most of the time cause they never trusted me as a child. They don't like seeing me socializimg with other kids because they think it would turn me into a bad apple. I've got no freedom and my mom was scaring me as a child if I refused to obey my aunt. That was almost 20 plus years and I was really miserable.
I finally escaped their grasp when I began to reach college and one of my older classmates told me I need to get away because I wasn't enjoying and living the time of my life. I was really afraid to stand up for myself but I was happy I did anyway. Maybe one of the best decisiom I've made of my life.
You know, even though I'm finally free,.I wasn't really happy first for no reason. I had chosed a teaching career because my mom used to be one and I got no dream other than being free. But when I was became a public teacher, I wasn't really sure myself if I was really happy. Yes, I got a stable job and money,.I finally have also have a girlfriend but everything feels so empty. So yeah I made a stupid decision of quitting my job and everyone loses their mind. But you know, I finally realized something,.I was just following what was my sorroundings have been dictating me, I made decisions because I thought I was doing the right thing not knowing what does my heart really wants. Yes, I was finally free because I wasn't locked up on my room like I used to be, but I realized I was still a slave because I never listened to my heart. I always used to think I'm being selfish if I made a decision for myself but I guess I overdid it to the point that I don't really don't know what I really want. As for today, I'm struggling for being unemployed but I always believed I could rise up again to support myself financially,.I really did made a questionable move but if people ask me if I quitting my job, I'd say no. Yes, I'm having a financial crisis right now but compared to what I used to have, I'm more motivated and more willingness to do something with my life. I finally appreciated that having problems is normal and happiness always depends on you. We wake up every day,eat and do something before we go to sleep. If you can't appreciate everything you do everyday, you'll never be happy. Because what we do is the reality of our life. We make the mistakes that we always idealized things we want in our life can make us happy than things that we have but never appreciated.
This certainly is my life story through and through. I’ve been through every one of these steps. I’m at the stage of fullness & contentment within in my own energy, purpose and self love to the point of overflow. I now understand that a beautiful relationship and or life partner with an amazing person is only possible due to paying the price for happiness & love in the overflow for myself. I can now share that overflow with another that is in the same heart space. ✊🏾
My guy got to 40 before he didn't want to live any longer lucky mann I've not seen a point in life since 12
Lol dude you killed me😂
Write a book.
Healing in a few months seems a small price to pay, and unique. Most people trying to heal for decades whith limited success
i agree with this so much. its better to feel everything whether its good, bad, or anything in between than to run away from it. escapism is exactly that, escaping from something you dont want to deal with. but you cant ever escape something that is within you. you cant run from yourself forever. at some point, you are gonna have to let it out. and we let out those shoved away feelings by letting them resurface and by feeling them. the volcano analogy in the video was perfect when it comes to describing this. only by settling the score with ourselves, can we really begin to feel happy and free. the video talks about how you have a price to pay to become happy, and how the price is everything in your life. i really agree with that. you cant love anybody unless you love yourself first. happiness doesnt come easy. its a battle, a tough battle. you may be tempted to give up, but trust in the process, its all worth it in the end. all your fighting through your demons will be worth it. better days are ahead of us all. never give up, and never stop fighting for what you desire. stay strong, stay safe, and dream big everybody
THIS SPOKE TO ME AND MANY OTHERS THANK YOU FOR SHARING!! Please keep this up
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After such a long time, finally there came a video!!!
I have to try this. As a man its hard to cry, but I feel like its what I need to do🤷♂️
I've bloody cried 3 times in the last 3 videos of yours! I DON'T CRY!
😭 omg thank you for posting this content. This story has been my life for the past seven years of marriage, ultimately my wife left, moved out of the state leaving me alone with just my thoughts and no money. like in the story I too came to the same conclusion. This is a difficult journey but on well worth traveling. Thanks again for releasing this content more people should look inward for happiness
Small habits each day will help you hit big goals
I see that Indirectly You needed a Break
Your comment section was going toxic since the last upload saying it's No Help and blah blah
But The One who seeks it gets it
Your videos have always Helped me
I Unsubbed alot of channels but never Unsubbed you ❤️
I used to feel like that as a kid . As I got older determined to have a happy family
your story saved my life from suiciding. thank you soo soo much
Brother this was phenomenal work 👏 🙌 👌 🙏
Going to give you a sub because this is waaayyy too relatable... Will take the advice given as well
I can really get behind this theory. I held on to emotional trauma and baggage for years and it totally inhibited happiness for me.
I am 13, and going through a little bit of shitiness like Mr Ben. And when I followed Mitch's advice and just feel without going on to my phone or television, a wired feeling comes up and after that, I feel better. So thanks, Mitch. This video truly changed my life.
Wow, really wow. Thank you so much
Brooooo here you are , i was waiting you for a long time , your biggest fan from iraq country ❤️❤️❤️🌹🌹🌹
It is an ending that I've not imagine. But it means a lot for me. Thank you.
Didn’t even think about this kind of situation, and somehow this video plays next in my auto play. Definitely gave me something to think about, and I’m certainly learning to choose happiness.
As strange as it sounds being At peace is the scariest thing to me since I don't experience it often it doesn't feel right and it made me feel really disconnected to everyone and everything
Yes chaos is more familiar to me
I need like a week vacation from everything & everyone to just let it out! 😭😭😭. Holding on to way too much!!!
this video is basically my whole life and the incidents that took place until a few months ago when i started feeling more free and happy just like ben does in this vid
Thank you for sharing this.. this is my own experience in Philippines. My parents always seeing negative about me. Always comparing my life to everyone else. Then my only way is to talk to my self and how to be successful and have my own family someday..
Now I am working as an engineer in different countries and have my own happy family...after a year, they had realized their actions towards me.