Thanks for watching! Want more? Check out my other Pilates reformer full workouts here: *** Pilates Reformer Workouts At Home *** ruclips.net/p/PLvm4xcV7lcJQNMO5Qc0PTVaYOZuNWGYim
Yes! This reformer allows you to change the base spring configuration. Balanced Body offers green springs, which are heavier than their standard red spring.
@@MelanieLopezPilates thanks for answering, in class I use the rum fletcher reformer, but I'm looking for one that I can have at home, seeing this allegro and this iq which one would you recommend?
Both are nice options and good machines - it depends on what your priorities are. If you need to store the reformer away when you are not using it, then 100% the IQ reformer is the way to go. The Allegro has more options for footbar placement and you also have the option to install feet on it, which the IQ doesn’t have. It’s also more expensive than the IQ Reformer. If space and cost were not an issue, I’d recommend the Allegro over the IQ Reformer, but I also think that the IQ is an excellent machine for home, and I’ve thoroughly enjoyed mine for the last 2.5 years.
Thanks for watching! Want more? Check out my other Pilates reformer full workouts here:
*** Pilates Reformer Workouts At Home ***
ruclips.net/p/PLvm4xcV7lcJQNMO5Qc0PTVaYOZuNWGYim
Thank you for these great workouts! Instructions, pace are great for a beginner like me :) Love from Greece!
I’m so glad to hear it! More to come ❤️❤️❤️
Scrolling through and seeing that I MISSED this one! Thank you both, again.
Nice! This was our second reformer video that we recorded, and there are some OG hits in here 👍
I love these reformer workouts.
Thank you! ❤️🙏
Good job👌
thanks!
Wow, I love this one with the box. It’s a great upper body workout🥳
Thank you, Shannon! I love that prone arm sequence, it’s one of my favorites to do and to teach ❤️🥰
Yay obliques!
Love ‘em!
Loving these workouts helping my tight hip flexors for sure. Will be back to salsa dancing soon.
Excellent! So glad to hear it that they are helping. Adding a bit of extra scooter stretch is my go-to for tight hip flexors 👍
In this equipment, can the springs be changed for others of greater resistance?
Yes! This reformer allows you to change the base spring configuration. Balanced Body offers green springs, which are heavier than their standard red spring.
@@MelanieLopezPilates thanks for answering, in class I use the rum fletcher reformer, but I'm looking for one that I can have at home, seeing this allegro and this iq which one would you recommend?
Both are nice options and good machines - it depends on what your priorities are. If you need to store the reformer away when you are not using it, then 100% the IQ reformer is the way to go. The Allegro has more options for footbar placement and you also have the option to install feet on it, which the IQ doesn’t have. It’s also more expensive than the IQ Reformer. If space and cost were not an issue, I’d recommend the Allegro over the IQ Reformer, but I also think that the IQ is an excellent machine for home, and I’ve thoroughly enjoyed mine for the last 2.5 years.
@@MelanieLopezPilates Thank you, I am so happy to discover your channel so I can do my exercises at home, your videos are excellent
Thank you so much, Gilda! I’m so glad that you’re here! Let me know if you’d like to see anything specific in a future video.