Thanks! Interested in more home reformer workouts? Check out my playlist here: Pilates Reformer Workouts At Home ruclips.net/p/PLvm4xcV7lcJQNMO5Qc0PTVaYOZuNWGYim
Omg more jump board workout please!! You are so amazing as a teacher. Perfect workout for blizzard weather in the East. Tell Rebecca her top is soooo cuteee…..
Thank you, Shannon!! Good news: I have another workout coming tomorrow or Monday that has a little Jumpboard sequence toward the end. I’ll link it here once it’s up. Stay safe in the snow! ❤️
Yet another fantastic workout from you, Melanie! Thank you so much! I am feeling great about these workouts and looking forward to a stronger body and better posture!!
Thanks Sharon! Balanced Body makes some padded loops - that might be helpful for you. I’ve also had success with foam handles for hands in straps work (you can find these on Amazon - they can be fairly inexpensive, and if they have a D-ring attachment, they should work). Otherwise, maybe wrapping some squishy socks around the loops might help? Could be hard to maintain a grip if so, so I’d recommend proceeding with caution if you try that.
The headrest can be placed up or down for jumpboard exercises to suit the client’s level of comfort/specific physical needs. This is typically the case for most reformer exercises, with the exception of raised hip/pelvis exercises like bridging, for which the headrest should always be lowered.
Thanks! Interested in more home reformer workouts? Check out my playlist here: Pilates Reformer Workouts At Home
ruclips.net/p/PLvm4xcV7lcJQNMO5Qc0PTVaYOZuNWGYim
Terrific -- love the cardio interval jumps! Especially those "leprechaun" jumps 👌
😅🍀
That was so good.
Thanks, Diane!
Omg more jump board workout please!! You are so amazing as a teacher. Perfect workout for blizzard weather in the East. Tell Rebecca her top is soooo cuteee…..
Thank you, Shannon!! Good news: I have another workout coming tomorrow or Monday that has a little Jumpboard sequence toward the end. I’ll link it here once it’s up. Stay safe in the snow! ❤️
Hey Shannon! We finally did another jumpboard workout 😅 Thanks again for the request! ruclips.net/video/v-AZ7r41iOE/видео.html
@@MelanieLopezPilates Yeah, will do this week! Super excited!
Really enjoyed this one!
Thanks Angie!
Exactly what I needed tonight! Thank you.
So glad to hear it. Thanks Julie!
Yet another fantastic workout from you, Melanie! Thank you so much! I am feeling great about these workouts and looking forward to a stronger body and better posture!!
Thanks so much, Kellie! I love to hear that. Please so let me know if there’s anything specific you’d like to see in an upcoming class! ❤️
Just what I was looking for! Thank you, Melanie! 😀
So happy to hear it! 🥰
Amazing Pilates Workout 👋 Thank you for sharing ❤
Loved this !
Thank you, Tracy! ❤️
Prefect
tysm!
Curious if anyone uses padding (and if so, what) in straps to soften contact points, in both hands and feet. Thank you.
Great workout!
Thanks Sharon! Balanced Body makes some padded loops - that might be helpful for you. I’ve also had success with foam handles for hands in straps work (you can find these on Amazon - they can be fairly inexpensive, and if they have a D-ring attachment, they should work). Otherwise, maybe wrapping some squishy socks around the loops might help? Could be hard to maintain a grip if so, so I’d recommend proceeding with caution if you try that.
@@MelanieLopezPilates many thanks!
Anytime!
As I watch this, my neck feels bad, does she need her head rest soo high for jump board? Isn't it better to flatten the head rest?
The headrest can be placed up or down for jumpboard exercises to suit the client’s level of comfort/specific physical needs. This is typically the case for most reformer exercises, with the exception of raised hip/pelvis exercises like bridging, for which the headrest should always be lowered.
👏🏻👏🏻👏🏻👏🏻