Day 4 Dumbbell Full body (Tonning, Fat burning + Fitness) at HOME in Hindi

[@havingraak9919]

GD morning sir, aaj is workout se main 4 hi exercise ke payi , it's very hard 😊

[@NotArtistic]

Day 4 completed hoping for the best.

[@nayanatoraskar7900]

Lovely workout !! thank you so much for your efforts n explainations ❤

[@BeingTheFittest]

Glad you like them! 🙏😊

[@kirtibasatwar4858]

Very nice 🎉

[@prishasharma1414]

Sir ma'am apke video se bahut help milti hI pls upload new series of video😢

[@marwakhalid368]

Today I completed day 4 of my workout and it was amazing ❤️👍

[@BeingTheFittest]

That’s great. Congratulations 🎉🎉
And keep it going 👍😊

[@marwakhalid368]

Thank you ❤😊

[@poonamyadav-l2m]

Mare pass dumbbells nhi h too Mane Ane kitchen se 1 kg k dabbe le liye or un se apna workout complete Kiya 😊

[@BeingTheFittest]

👍😊

[@kalpeshrajput63]

Very useful vedio sir

[@BeingTheFittest]

Glad you liked it, Kalpeshbhai 🙏🏼😊
Thank you for responding here

[@NotArtistic]

Lose 10 kg in 7 months. But now weight stuck since 5 months. Doing everything, following your pleatue break tips with diet but no result. Now following your 6 days exercise routine.
Can you please suggest a sustainable diet plan to reduce weight
Will this help to lose weight.

[@nehuvoice]

Sir please without dumble ki exercise batayiye hamare pass nhi hai

[@DeepjaKumar-fd2zb]

Meri hight 5.4 weight 63 kg h mere ko weight kam karna hai 1 mahine me please koi best exercise ka video bna ke do

[@BeingTheFittest]

30 Days workout challenge: ruclips.net/p/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh&si=piLSISB80_2-on5F
30 Days Diet tips challenge: ruclips.net/video/F48tU6Uq4XA/видео.htmlsi=aTq8yHWQ5CXW5T9z
+
1 Hour walking Daily

[@anitakumarigupta3542]

Sir..mera age 56 hai..mai Yoga karti hun regular..lekin abhi ,kisi ne suggest Kiya hai.. Resistance exercise ke liye...pls mujhe help karen.... Video dekhkar main, daily aapka exercise Karti hun😊🙏

[@BeingTheFittest]

Anita ji, resistance training karna bahut jaruri hai.
Aap yah video follow kar sakte ahi. 👉 ruclips.net/video/9ihBx7xvRv0/видео.htmlsi=vDyPK7UItvevy0Ij
Complete series. ruclips.net/p/PLbQwOAJyz3TEIsMyN1B1ocvu79YV44-wM&si=RrVOj6vUP6vL08qE

[@ashokzampa8110]

Good sir

[@BeingTheFittest]

Thanks and keep training 👍😊

[@soudhasoudha.m4522]

Super mam nd sir

[@BeingTheFittest]

Glad you liked it 🙏🏼😊

[@singhjudge9496]

Good

[@BeingTheFittest]

Thank you 🙏🏼😊

[@jyotishelkephotography3132]

Day 4 completed 👍

[@BeingTheFittest]

Great😊

[@soudhasoudha.m4522]

Continue karo

[@BeingTheFittest]

👍👍😊

[@jagpreetsingh2468]

Nice work out

[@BeingTheFittest]

Thank you 🙏😊

[@havingraak9919]

Ye video main 2 baar me puri kr rhi hu means half kal kiya tha half aaj kiya ,bhut hard lgta h😂

[@pranav399]

Today I completed 4 days 👍

[@ravindrashetty4227]

Soooooper ❤

[@BeingTheFittest]

Thank you so much

[@goldy936]

Completed fourth day..but in pain due to cramps

[@BeingTheFittest]

Please take care of yourself.

[@goldy936]

Sure...thnx for concern🙏

[@Priyanka-sw2ug]

❣️❣️

[@BeingTheFittest]

🙏😊

[@soudhasoudha.m4522]

I completed 4 day

[@BeingTheFittest]

Congratulations 🎉🎉

[@havingraak9919]

GD morning sir

[@BeingTheFittest]

Good Morning 🙏🏼😊

[@riteshkumar6771]

Kya koi Weight Gain karne ka koi Exercise nhi hai ?

[@AditiMaity1111]

Mera Day 3 hain

[@adityarajsinhjadeja5862]

👍👍

[@ritumaanritu3589]

❤❤❤😊😊😊

[@BeingTheFittest]

👍😊

[@riteshkumar6771]

4 din me sirf Aaj mujhe challanging laga

[@naziaibrahim5951]

Nice