I simply love you...This is my most valuable subscription ever...god bless you..I have learnt so so so much from you!This channel is my grooming book!whenever I wanna pamper myself..I watch ur vdio..nd it always teaches something that makes me feel good.love u
Blush with me-Parmita thank you so much...and getting to know this also made my day..hehe...love you😚and it's very true that your channel is the "secret of beauty" to me. I have learnt a lot from all of ur vdios nd those are really very effective that I must say..
Winner of a video, I've been looking for "lose weight under chin" for a while now, and I think this has helped. Have you ever come across - Barnaki Measurable Change Booster - (just google it ) ? Ive heard some great things about it and my mate got great results with it.
*Here are the excerises* 1:15 *Tongue n' Cheek 20 seconds each side* 2:25 *Jaw stretch towards ceiling 20 seconds* 2:52 *Head left and right stretching for 20 seconds each* 3:27 *Clench your teeth or chew something (like fennel seeds) if you feel discomfort by clenching* 3:51 *Gulp and hold it when it contrapts to the most upper point (use any mirror or phone selfie to help you)* Thank you for sharing this with the world
This workout is really really effective. I did this for 4 weeks and now my chubby cheeks and double chin are completely gone. Now I am having a sharp jawline and sculpted face. Thank you so much Parmita mam.
Mirela Cubra When you swallow, the back of your tongue touches the top of your throat and the roof of your mouth. The goal is to hold it there for a few seconds. It can be a little difficult to breathe, but you don’t press your tongue all the way. It becomes easier the more you do it.
hello mam I usually don't comment but I had to after my experience. I am 27 and into modeling and I used to get compliments for my sharp jawline which kind of started disappearing from past few months. I was depressed to some other level then I came across your video and I have been doing your exercises from 9-10 days and I could see my jawline getting sharper again. Thank you so much ❤ Also I would like to say your content is always very informative and on point unlike other youtubers who talk about random things make it boring, as audience one would never feel like forwarding even a second of ur Video because u talk facts and I love that too thank you again ❤ Pls keep making more videos
All exercise r mind blowing n very interesting actually,,, I did exercise while I was watching ur video n i felt something different on my face suddenly... thank u so much,,, I like ur channel...
@@hanshikamarmat2000 yes I have! When I first watched this video I did the exercises for about 2 weeks, then got lazy and didn't do anything. But I think I'ma about to start doing them again! Definitely would recommend
Great video! After doing the exercises 2-3 times my family commented that my chin looked smaller/sharper and that my shape seemed to change. Everything looks firmer. Will continue doing the exercises. In my early 20s if it matters.
@@roach2034 I did it once a day for 2-3 days, 10 seconds for each exercise as said in the video. Now I have progressed to doing each exercise for 1-2 minutes to see if I get more results.
Hey omg I did jaw exercises a lot for four months and now my chin became short and narrow . :( I hate it . I lost all the bulbous muscles and it looks slim . I lost the projection also and my face looks set back . would it all regrow and come back to its original appearance ?
U r just amazing.... I've been doing the exercises recommended by u... I've got evident results for the first time for my double chin ! Thank u so much.... I'll be doing it regularly ❤
I love your face yoga! Have already noticed a different is in my face, by doing it for a few weeks. I'm so worried about getting wrinkles as I get older. I'm very thankful to have the knowledge to continue these exercises. 😁
1:07 tongue & cheek 20 seconds each side 1:44 jaw 2:32 head 3:04 clench 3:39 i do it each exercise for 3 minute, 20 seconds do's and 10 seconds break 29 May 2020 = day done. 30 31 01 02 juni 2020 = day done 03 juni 2020 night done 04 juni 2020 morning 07 juni 2020 day done 09 juni 2020 night done Juni 10 Juni 11 Thu day done June 12 Fri day done June 13 Sat day done June 14 Sun day done
Parmita...I just wanna thank you. I have started doing this exercise since last one week and it started showing the positive results in no time. My awful droopy flesh of neck has been shrunk and I am feeling very good. My request to other viewers please try this exercise. It really works. Thanks once again Parmita. Love you. 😗😗
Started with the fat face exercises. Have since added these. I have a note above my coffee maker with the list of exercises and how many reps. I do then while coffee is brewing. This really is a workout for facial and neck muscles. 😃 I can feel and see a difference already. Thank you for the tips!
all exercises are mind blowing and even productive i tried it in 2 weeks i am feeling change in the shape of my face thank you so much for ur wonderful video i love ur channel😊
Your tutorials are so helpful and informative. After practicing your techniques, l noticed a significant difference in my photographs. Thank you for all you do.
I came across your channel in 2016 and have been doing some of your suggested face yoga exercises since then. I gained weight due to hyperthyroidism, and my face looked like a balloon. But after starting these exercises along with my regular yoga routine, my face cut changed, and I got a sharp jawline with no double chin. I couldn't be regular at these lately and got a little baby chin again, but I started again and am doing 3 times a day for a week, and I'm back!!!! Love you, Parmita. Thank you so much for coming up with innovative ideas. I'm not gonna leave these exercises again 🫠🙃
Thank u so much for such useful videos. I tried exercises for eyes and double chin and noticed differences in three days. Your style and gestures r really awesome. Pls share video abt mouth corners and laugh lines. Thanks
Hey you look like IndoAmerican beauty combination of Halle berry and Sri devi. I am sure that l will practice the most perfect exercise of shewing fennel seeds and gulping exercise
I enjoy your features and actually feel pretty after each one. I especially enjoy your facial exercises because amazingly, my own mother followed these same exercises fifty years ago. She taught me several and being young then I didn’t continue them but now since I discovered your program, I must say your are brilliant in your looks as well as the way you feel about life . I’m 65 years young suffer from arthritis like so many others. I have stopped exercising when the pain would persist. Even though you were not the cause of my getting back to exercise you have certainly inspired me to get back in the beauty care groove. Feeling pretty outside as well as inside surely gives me more stamina and aiming for better weight management feels good once again. By the way I have joined the Roden & Field skin care program last spring and slowly buying my products. They do work ! Thanks for your sharing of beauty for he spirit as well.
I've done so many exercises nothing ever worked your exercises seem to be the only ones that work because of you, you are making so many women much more beautiful. I love your videos please keep posting your face routines. You're amazing!.
OMG THANKYOU. I’ve been gaining so much weight on my chin over the year and it’s been such a bad insecurity lately and I’ve been doing this workout for 4 days and it’s really working 😭
Thank You so very much ! I looked in the mirror and all of a sudden I noticed this double chin. WHERE DID THIS COME FROM ! OMG ! I started your exercise and already I feel the muscles . It makes so much sense ! This will be my new routine ! Thank you !!!
I tried a couple of your videos and exercises especially for the double chin and will give my feedback after 7 days . My face feels like it has exercised after one session and that’s a good start. I was skeptical at first because you look flawless. Looking forward to positive results 🌹
Omg you are my new favorite person in the world. I've watched countless videos. All of your advice actually works. Im 47 and lost my teeth at an early age, causing me to look sunk in. Loose skin bc of it to. Your facial exercises are helping me tone up my face. I'm way to young to look as old as I do, but not anymore. Love you. Thank you so much
Keen to try this, my double chin is visible all the time 😱 I haven't got many body hang ups but the chin is certainly one I'd like to get under control. Thanks!
Deeewahh!💓💓💓 Yes I was exercising while watching. These are actually very helpful for reducing fat & toning the muscles responsible for the double chin. Great you pointed on *not holding the breath*, unnecessary pressure on the carotids👍🏼
I was with you the whole video and incorporated this into my morning routine! your videos are so useful, especially as I plan to change my image! thanks a lot.
Awesome love your videos. 👍🏻👍🏻 My friends already complimented me that whatever exercise I'm doing to narrowing down my face is actually working (from ur previous video) .. n now from today I'll be doing this double chin exercise too 😘 Best subscription ever 😘😘
Just found your channel and can't wait to see results which I know if I do them the Right way will work. I've been doing yoga all my lide and I am in my 60s. Will Keep you posted. Thank you
Today I'm gonna start doing this along with my daily exercise and come back after few weeks for the review by hopping that I don't get lazy on the way... 😬😪 ~ 22\03\21
I follow you everytime i watch...its the only time i do it ..lol..so i watch repeatedly..thanks for posting such helpful videos.. please post some sitting exercises i can do at work
You are beautiful internally as well externally your are so good and generous to share your expertise and helping everyone try to achieve some success. I am almost 70 years old and have much to work on as far as sagging, lines, I would give anything to shave off 20 years, so I want to believe that if I do your exercises faithfully I will look somewhat near like the picture in my profile when I was 21. But I will try in faith. I hope to return to this comments later on after doing your exercises. Big hug to you sweetie stay lovely forever, Ruby
I love ur videos... have been following for a few months now n have recommended them.to many. Only suggestion is that u do these in real time... coz I like to do while watching the video... will be more motivating..!!!
hello ! I need help. I've been trying out these face fat burning exercises and its working for me. but after a month suddenly I saw a slight difference on my face. My smile used to be symmetrical and I loved it. But today I saw that the corner of my lip on the right side has slightly drooped. also for that my jawline seems asymmetrical, which was not before. also my left eye is a little smaller than the other one. So I request you can you please make a video on how to get a symmetrical face (jawline, lips, and eyes) ? PLEASE MUCH NEEDED. I hope you make one and reply to me because I can really rely on you and your videos do work. Thankyou.
hey i just wanna know, for how long should i do the jaw clenching thing while looking left n right? i’ve had a lot of practise so pls tell me for maximum how much time.. lol im longing for fast results🔥
Hey it really works and I have built up so much confidence in me as I used to get hesitate taking pics my own but now it's other way..😊😁👍 😊 🙏 by the way I'm 55+ but now I looks 10 yrs younger.. WOW 🙌
I was doing side by side while you were explaining. I have a double chin and fat on face. Have thyroid too. Hope these exercises will help me loosing fat on face.
Guys don't listen to people that say this doesn't work because they do! I used to have a really chubby face but now i have a sharp jawline! It doesn't happen over night. just do it everyday until you see the difference.
Hey i was doing it with u Coz I luv luv luvvvvvvvv strong jaw line (though am a lady, lol). One query didn't get u wt exactly u were doing whn u said chew the fennel seed. And whn u r swallowing, where is Ur tongue touching??
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I simply love you...This is my most valuable subscription ever...god bless you..I have learnt so so so much from you!This channel is my grooming book!whenever I wanna pamper myself..I watch ur vdio..nd it always teaches something that makes me feel good.love u
Atreyee Ghosh i’m looking forward to all the comments but this one already made my day 🙌
Blush with me-Parmita thank you so much...and getting to know this also made my day..hehe...love you😚and it's very true that your channel is the "secret of beauty" to me. I have learnt a lot from all of ur vdios nd those are really very effective that I must say..
Hey Parmita you should try Chin Up Mask : goo.gl/KVr7G4 this actually works its got many good video with celebs etc really good!
+Atreyee Ghosh thanks so much girl
Winner of a video, I've been looking for "lose weight under chin" for a while now, and I think this has helped. Have you ever come across - Barnaki Measurable Change Booster - (just google it ) ? Ive heard some great things about it and my mate got great results with it.
*Here are the excerises*
1:15 *Tongue n' Cheek 20 seconds each side*
2:25 *Jaw stretch towards ceiling 20 seconds*
2:52 *Head left and right stretching for 20 seconds each*
3:27 *Clench your teeth or chew something (like fennel seeds) if you feel discomfort by clenching*
3:51 *Gulp and hold it when it contrapts to the most upper point (use any mirror or phone selfie to help you)*
Thank you for sharing this with the world
thank you for sharing the details..
thank you for sharing the details very clearly..😘
IndustryOfMagic open and close mouth yo enchance
IndustryOfMagic Thank ya so much 🌹
I 'll try this..
This workout is really really effective. I did this for 4 weeks and now my chubby cheeks and double chin are completely gone. Now I am having a sharp jawline and sculpted face. Thank you so much Parmita mam.
Truly?it's actually work?
How many times a day did u do it?
I've been doing some of these exercises for only 2 weeks and I'm already seeing some results. Thank you so much!
Really is it good like hers?
You are her friend right
How many times a day?
@El Tu Did it help to remove double chin?
My face fat and double chin both increased after doing for a week, did i do something wrong or it happens with others also
Anybody who wants to know this works or not. THISSSSSS WORKSSSSSSS LIKE AAAAAAA MIRACLEEEEEEEEE
I didn't really get that gulp exercise...English is not my native language
Mirela Cubra When you swallow, the back of your tongue touches the top of your throat and the roof of your mouth. The goal is to hold it there for a few seconds. It can be a little difficult to breathe, but you don’t press your tongue all the way. It becomes easier the more you do it.
how long does it take? bcos my double chin is awful :(
how long did it take u to get results?
How many times a day do u do it?
my Home Quarantine Routine now. who else watching this while on Home quarantine 😁✌
Me doing the same parmita maam
@@bineetabaruah4154 🥰👍
Me👍👍
I started nd follow by today itself..
Just can't sleep... and got to be in work at 6:15am.
No words to express how effortlessly you teach us to be pro,naturally with your tips. It works from the day one...
Grooming us gorgeously
NIYATI MALTI I feel blessed to know about these
hello mam I usually don't comment but I had to after my experience. I am 27 and into modeling and I used to get compliments for my sharp jawline which kind of started disappearing from past few months. I was depressed to some other level then I came across your video and I have been doing your exercises from 9-10 days and I could see my jawline getting sharper again.
Thank you so much ❤
Also I would like to say your content is always very informative and on point unlike other youtubers who talk about random things make it boring, as audience one would never feel like forwarding even a second of ur Video because u talk facts and I love that too
thank you again ❤
Pls keep making more videos
1:16 (hold till 20 counts)
2:26 (20 counts)
2:35 (each side 20 counts)
3:20
3:51
All exercise r mind blowing n very interesting actually,,, I did exercise while I was watching ur video n i felt something different on my face suddenly... thank u so much,,, I like ur channel...
I am 60 and these exercises have really sharpened my jaw no old lady jowls. Yippee. Wonderful
Exercise begins at 1:15 min. Also wanted to mention she is so SOO beautiful
Right now is the perfect time to glow up, so like I'ma gonna do this
Yass girl!! I feel you, getting in shape before going back to school😂
Brooooo, I really saw her other video about losing cheek facts and then this video. I'm really about to glow up so much before this year ends too
@sophie Its have been 3 months have you achieved something???
@@hanshikamarmat2000 yes I have! When I first watched this video I did the exercises for about 2 weeks, then got lazy and didn't do anything. But I think I'ma about to start doing them again! Definitely would recommend
@@hanshikamarmat2000 I've been doing this for 2 days, how about I'll let you know in like 2 weeks?
Great video! After doing the exercises 2-3 times my family commented that my chin looked smaller/sharper and that my shape seemed to change. Everything looks firmer. Will continue doing the exercises. In my early 20s if it matters.
how often? 2-3 times generally or 2-3 times a day?
@@roach2034 I did it once a day for 2-3 days, 10 seconds for each exercise as said in the video.
Now I have progressed to doing each exercise for 1-2 minutes to see if I get more results.
@@roach2034 after the 2-3 days my family noticed a difference. I try to do the exercises every day of the week but sometimes I forget.
For how many days we suppose to do these exercise or after how many days you found some changes in your look?
Hey omg I did jaw exercises a lot for four months and now my chin became short and narrow . :( I hate it . I lost all the bulbous muscles and it looks slim . I lost the projection also and my face looks set back . would it all regrow and come back to its original appearance ?
Been doing this while lying on bed
Who’s with me? 🙋🏻♀️
Alyloony me
Did it work?
Basic Dxys yep, if you’re on calorie deficit
@@rikijean4115 okay thank you
Me eeeeee
U r just amazing.... I've been doing the exercises recommended by u... I've got evident results for the first time for my double chin !
Thank u so much....
I'll be doing it regularly ❤
Can u tell how many days does it take to reduce double chin?
i downloaded your videos and i do the facial exercises on the way to uni every morning,its been a week and I'm already seeing changes.
How do you download videos
Winnie Nakimera there’s an app in iPhone called black hole you copy the link and paste it there
Just by doing this twice I can already see a difference, thank you sooooo much
how does it look now?
please answer, thank you:)
@@Olivia-cf2xv I stopped a few months ago and just started drinking a lot of water and stopped sleeping most of the time and that has worked for me
I love your face yoga! Have already noticed a different is in my face, by doing it for a few weeks. I'm so worried about getting wrinkles as I get older. I'm very thankful to have the knowledge to continue these exercises. 😁
I was just trying the last exercise and my mum came into the room and saw me and said, "Are you possessed?"😂
Lol😂 my mom was just staring at me to see whether I am alright 😂
Same 😂😂😭
🤣🤣🤭👌
😂😂😂😂
Same my mom stares when I m doing the first exercise and said is there anything stucked in your teeth which u r removing 😂I just laughed a lot
1:07 tongue & cheek 20 seconds each side
1:44 jaw
2:32 head
3:04 clench
3:39
i do it each exercise for 3 minute, 20 seconds do's and 10 seconds break
29 May 2020 = day done.
30
31
01
02 juni 2020 = day done
03 juni 2020 night done
04 juni 2020 morning
07 juni 2020 day done
09 juni 2020 night done
Juni 10
Juni 11 Thu day done
June 12 Fri day done
June 13 Sat day done
June 14 Sun day done
Exercise no.2 is d best for getting rid of double chin!!! I've seen a lot of change doing dis(before watching dis video😃)
ammu bitra how long does it take for the double chin to go away?
Lilyy Leon do it atleast thrice a day! U will definitely see better results in no time!! Maybe within a month!
Do you stick out your lower jaw when holding this exercise for the 20 sec?
you could be an actress and play the role of "Cat Woman"
auralapitan I thought that too!
i thought that that too(2)
@@Mariusesp she is an actress...
Perfect face😍
At first I thought it was actually Halle Berry too :v
I did it while watching the video
Chubby cheeks has always been a big problem for me thanku ma'am for uploading this video
Yashasvi Agarwal Hello, Can I ask, did these exercises worked for you? Now 3 months passed since you commented, so I'm curious ;)
Parmita...I just wanna thank you. I have started doing this exercise since last one week and it started showing the positive results in no time. My awful droopy flesh of neck has been shrunk and I am feeling very good. My request to other viewers please try this exercise. It really works. Thanks once again Parmita. Love you. 😗😗
I'm 64 , but your technics are great .... With super results. Take care lots of love ❤️
Started with the fat face exercises. Have since added these. I have a note above my coffee maker with the list of exercises and how many reps. I do then while coffee is brewing. This really is a workout for facial and neck muscles. 😃 I can feel and see a difference already. Thank you for the tips!
all exercises are mind blowing and even productive i tried it in 2 weeks i am feeling change in the shape of my face thank you so much for ur wonderful video i love ur channel😊
how does it look now?
please answer, thank you:)
Your tutorials are so helpful and informative. After practicing your techniques, l noticed a significant difference in my photographs. Thank you for all you do.
Perspicuity Frog really? What was different?
the fact that you actually show yourself before and have PROOF that these excises work . i trust you.
I came across your channel in 2016 and have been doing some of your suggested face yoga exercises since then. I gained weight due to hyperthyroidism, and my face looked like a balloon. But after starting these exercises along with my regular yoga routine, my face cut changed, and I got a sharp jawline with no double chin. I couldn't be regular at these lately and got a little baby chin again, but I started again and am doing 3 times a day for a week, and I'm back!!!! Love you, Parmita. Thank you so much for coming up with innovative ideas. I'm not gonna leave these exercises again 🫠🙃
OMG I saw results in day 3. Thank you. You are great.
Thank u so much for such useful videos. I tried exercises for eyes and double chin and noticed differences in three days. Your style and gestures r really awesome.
Pls share video abt mouth corners and laugh lines.
Thanks
Hey you look like IndoAmerican beauty combination of Halle berry and Sri devi. I am sure that l will practice the most perfect exercise of shewing fennel seeds and gulping exercise
M
And Janet Jackson...especially the nose. But pretty lady anyways
U r right. I to thought the same
Doing this for two weeks !!
• day 1 -👍
•day 2-👍
•day 3-👍
•day4-👍
•day 5-👍
•day 6-👍
•day 7-👍
Ur face exercises really work. It reduced puffiness of my cheeks and helped to define jawline. In 7 days I am seeing effect.
Totally did the exercises along with you. My face is feeling all nice and warm, bc I've binged on your tip vids! Love it!
I enjoy your features and actually feel pretty after each one. I especially enjoy your facial exercises because amazingly, my own mother followed these same exercises fifty years ago. She taught me several and being young then I didn’t continue them but now since I discovered your program, I must say your are brilliant in your looks as well as the way you feel about life . I’m 65 years young suffer from arthritis like so many others. I have stopped exercising when the pain would persist. Even though you were not the cause of my getting back to exercise you have certainly inspired me to get back in the beauty care groove. Feeling pretty outside as well as inside surely gives me more stamina and aiming for better weight management feels good once again. By the way I have joined the Roden & Field skin care program last spring and slowly buying my products. They do work ! Thanks for your sharing of beauty for he spirit as well.
Your videoes increased confidence
It really works
Anuradha Rajadhyaksha I felt prettier after I did this 😀
U r really awesome and I am with u following in this quarantine routine
I've done so many exercises nothing ever worked your exercises seem to be the only ones that work because of you, you are making so many women much more beautiful. I love your videos please keep posting your face routines. You're amazing!.
I started three days back and I'm so happy and confident about all the stuffs you are sharing. Thanks alot. Subscribed.!
I can really feel the muscles working when I did them along with you. Thanks!
OMG THANKYOU. I’ve been gaining so much weight on my chin over the year and it’s been such a bad insecurity lately and I’ve been doing this workout for 4 days and it’s really working 😭
OMG I love my fat on the chin . Now it’s all gone :( I need some hope that it will regrow back to its original position :(
Thank You so very much ! I looked in the mirror and all of a sudden I noticed this double chin. WHERE DID THIS COME FROM ! OMG ! I started your exercise and already I feel the muscles . It makes so much sense ! This will be my new routine ! Thank you !!!
I tried a couple of your videos and exercises especially for the double chin and will give my feedback after 7 days . My face feels like it has exercised after one session and that’s a good start. I was skeptical at first because you look flawless. Looking forward to positive results 🌹
did it work?
desichick49
Yes, I could see the difference!
Just finished watching, I'll be trying this; if I remember I'll let you know how it went!
How did it go??
I'm going to start this I'm the morning. I tried some and I did feel it!👏👏👏 Thank you!🌹
Does it works?
how does it look now? please answer, thank you:)
Thank you. This is my first time trying these excercise and I can already feel my jaw getting tighter.
How many days it took to show result?
Omg you are my new favorite person in the world. I've watched countless videos. All of your advice actually works. Im 47 and lost my teeth at an early age, causing me to look sunk in. Loose skin bc of it to. Your facial exercises are helping me tone up my face. I'm way to young to look as old as I do, but not anymore. Love you. Thank you so much
Keen to try this, my double chin is visible all the time 😱 I haven't got many body hang ups but the chin is certainly one I'd like to get under control. Thanks!
Couldn't hep but do it alongside watching the video. Can you suggest how many reps we need to do of each exercise?
Yes ! I‘m doing it while watching- genious 💪🏻👏🏻👏🏻👏🏻👏🏻
Awesome
More exercises for face... Better option than contouring...
Natural and free 😍😜😜
Hey can you tell me if this worked for you? Saying since you made this comment a year ago 😅
Contouring looks ridiculous lol
Already tried the face fat loss and it works a lot..Will try this now too❤🤗
Deeewahh!💓💓💓
Yes I was exercising while watching. These are actually very helpful for reducing fat & toning the muscles responsible for the double chin. Great you pointed on *not holding the breath*, unnecessary pressure on the carotids👍🏼
I’ve saved a couple of your videos to a playlist so I can look and feel good for my senior portraits. Thank you so much!
I'm so glad to find your page ❤️ you're doing an amazing job. Thank you for all the face workouts. Keep 'em coming!
Been doing these for the past 5 days or so.. Looking forward to seeing a difference in about a month.. Thanks
Did you notice any changes after doing these for a month
I was trying it and I started feeling the effect, I am excited
I was with you the whole video and incorporated this into my morning routine! your videos are so useful, especially as I plan to change my image! thanks a lot.
Amazing exercises n felt the change after one to two times practise itself... many thanks 👍👍
Awesome love your videos. 👍🏻👍🏻
My friends already complimented me that whatever exercise I'm doing to narrowing down my face is actually working (from ur previous video) .. n now from today I'll be doing this double chin exercise too 😘
Best subscription ever 😘😘
Hi, can you please tell how long till you saw the results?
Hello Aashna I started getting compliments within 1-1.5 weeks of exercising daily and I used to do it many times like maybe 4-5 times a day
Mariyam Ali Husain thanks!
Mariyam Ali Husain hey hun what is it that you were doing??? What kind of exercises? X
Today l was thinking of my chin n wrinkles. I was strolling my phone. I came across Ur video. I started my face n neck excercise.l feel good.
Just found your channel and can't wait to see results which I know if I do them the Right way will work. I've been doing yoga all my lide and I am in my 60s. Will Keep you posted. Thank you
lol I try but I can't figure out how to do the swallowing exercise, especially without holding my breath as well. well, I'll try the others
Me neither!
Pressing your tongue against the roof of your mouth has the same effect
Eric Caine then how do u breathe?
Try breathing through the nose
Ok so I'm going to do this and keep updated im going to start April 17 keep updated everyday
Update?
Today I'm gonna start doing this along with my daily exercise and come back after few weeks for the review by hopping that I don't get lazy on the way... 😬😪 ~ 22\03\21
I starting to get V shape and lose my double chin for 2 months by doing this routine. Thank you so much❤
I've bee doing this for a long time..ad it helps me to shine..Thank you soo much
I follow you everytime i watch...its the only time i do it ..lol..so i watch repeatedly..thanks for posting such helpful videos.. please post some sitting exercises i can do at work
U hav really explained well. I was with u. 👍 BTW nice topic choice
Your jawline is so pretty 😊I'm jealous but I'm a try this out
You are beautiful internally as well externally your are so good and generous to share your expertise and helping everyone try to achieve some success. I am almost 70 years old and have much to work on as far as sagging, lines, I would give anything to shave off 20 years, so I want to believe that if I do your exercises faithfully I will look somewhat near like the picture in my profile when I was 21. But I will try in faith. I hope to return to this comments later on after doing your exercises. Big hug to you sweetie stay lovely forever,
Ruby
İ have started your video from now on...İ will watch this regular and will follow all your exercises👍
İ am doing it also right now❤️
day 1: done my jawline area feels stretched and good
Any updates
Thanks! It can't hurt! Enjoyed!
Love the exercises you teach!
I love ur videos... have been following for a few months now n have recommended them.to many. Only suggestion is that u do these in real time... coz I like to do while watching the video... will be more motivating..!!!
Should I do this everyday for 2 weeks? Or, a week. Possibly more. I love this, thank you so much!!
hello ! I need help. I've been trying out these face fat burning exercises and its working for me. but after a month suddenly I saw a slight difference on my face. My smile used to be symmetrical and I loved it. But today I saw that the corner of my lip on the right side has slightly drooped. also for that my jawline seems asymmetrical, which was not before. also my left eye is a little smaller than the other one. So I request you can you please make a video on how to get a symmetrical face (jawline, lips, and eyes) ? PLEASE MUCH NEEDED. I hope you make one and reply to me because I can really rely on you and your videos do work. Thankyou.
Lol
@@pamswati 😂
Consult a Dr.. maybe this is bells palsy
hey i just wanna know, for how long should i do the jaw clenching thing while looking left n right? i’ve had a lot of practise so pls tell me for maximum how much time.. lol im longing for fast results🔥
10 counts I think
I LOVE the blue stone checker!!! Where may I find it? Thanks
Hey it really works and I have built up so much confidence in me as I used to get hesitate taking pics my own but now it's other way..😊😁👍 😊 🙏 by the way I'm 55+ but now I looks 10 yrs younger.. WOW 🙌
How long before you saw results, and did you do routine once a day?
I'm surely gonna try this today...
I will update all the results and differences
Yeah sisi..ur vedios works as personality enhancer. For many of ua.😚..keep poping up with such valuable vedios...😇
You look like Janet Jackson
Better
I'm sorry I have to disagree with you Janet Jackson wishes to look like her
Dee Dee ooh damnnnn. Both look beautiful though
They have the same nose job
Yep
All i want is a sharp jawline like jimin!😢😭
Sameee 😭
Sammeeeeee
Armyyy
💜💜
Do egg diet if you want a jawline like him lmao
I was doing side by side while you were explaining. I have a double chin and fat on face. Have thyroid too. Hope these exercises will help me loosing fat on face.
I haven’t been following you for very long, but I’ve doing the exercises and I’ve already seen a difference. 💕
How do you do exercises when you have horrible TMJ, pain in jaw and crackling joints?
I was trying these exercises while watching although I wasn't able to hold up my swallowing in the last exercise so I left that exercise! 😆
I LOVE U IT'S WORKING EVERYONE TRY THIS
I will this for a few weeks n see what happens. Thanks for the tip
U are the first female youtuber I admire,
Plz make a video on how to be silm n get a flat tummy
Mantu Jaiswal AMEN!!!!!
Really like ur videos...thnxx a lot
Yes I was wid u....hp dis helps me out
did it help out?
Guys don't listen to people that say this doesn't work because they do! I used to have a really chubby face but now i have a sharp jawline! It doesn't happen over night. just do it everyday until you see the difference.
So happy to hear that. You are right. You need to keep up with the exercises regularly to see a difference. 🤗 thanks
Parmita mam i have tried this exercise ...that made me more usefull .😃😱😱😱😱😱😱😱😱😱..ohhh my god its working ...tq u mam 😍😍😍😍😍😍😍😍
Hey i was doing it with u Coz I luv luv luvvvvvvvv strong jaw line (though am a lady, lol). One query didn't get u wt exactly u were doing whn u said chew the fennel seed. And whn u r swallowing, where is Ur tongue touching??
So valuable information given by you..love your videos parmitha..tq