3 Face Exercises to Plump and Lift NASOLABIAL FOLD OVER

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  • Опубликовано: 23 янв 2025

Комментарии • 348

  • @faryaltahseen7197
    @faryaltahseen7197 7 месяцев назад +276

    First exercise: 5:00
    Second exercise: 6:47
    Third exercise: 11:11

  • @angelinale2036
    @angelinale2036 7 месяцев назад +87

    Wish people would be more appreciative of her sharing and caring! Thank you Ms. Parmita!

    • @GreenTT-l1l
      @GreenTT-l1l 6 месяцев назад +8

      People are jealous. Her exercises work and she’s stunning. All they have to complain about is her talking. Sad

  • @andreamata2990
    @andreamata2990 6 месяцев назад +47

    It really works. Amazing. I think you have to do it before the nasolabial is too deep.
    After, it requires patience to erase it.
    Talk is important, we are human, and it gives life to the videos...free videos ! Thanks !

  • @Bs-t9n
    @Bs-t9n 4 месяца назад +38

    At 75 I was amazed at the change in my wattled neck at the exercise she taught me. My friends accused me of getting a neck lift, Ha! Like I could afford one!

    • @carmenportillo159
      @carmenportillo159 3 месяца назад +1

      Buenas noches... disculpe cual vedeo me recomienda para cuello.??? Esta empezando mi flacidez
      Porfavor auxilio

    • @angelesgonzalez6480
      @angelesgonzalez6480 2 месяца назад

      Which exercises did You do??

  • @ΓΕΩΡΓΙΟΣΔΡΕΤΑΚΗΣ-ω9β
    @ΓΕΩΡΓΙΟΣΔΡΕΤΑΚΗΣ-ω9β 4 месяца назад +24

    I think that all your talking is substantial, not theatrical,although your presentation is very substantially charming , your instructions are
    extremely powerful that I am amazed that you give them for free and generally you are a devi.

  • @maryamlawal6165
    @maryamlawal6165 6 месяцев назад +22

    I'm 47 years old but I look 57 because of my nasalobial folds, I've tried many face exercises and face massages but all to no avail, thank you very much parmita.

    • @ShahidhaShafi-he1zn
      @ShahidhaShafi-he1zn 25 дней назад +1

      Hi Mam. Did it help. Are you able to see the change??

  • @AmyDuVall-td7zz
    @AmyDuVall-td7zz 3 месяца назад +4

    I appreciate the explanations!! Sometimes knowing the why of things helps me retain the information!! You're a true Goddess Parmita

  • @MJChicago
    @MJChicago 7 месяцев назад +23

    Thank you for this informative video. Keep inspiring.

  • @user-ee4gm1tj5o
    @user-ee4gm1tj5o Месяц назад +1

    These are the best facial exercises I have ever seen!

  • @maureenpollocks7842
    @maureenpollocks7842 3 месяца назад +4

    Lovely Thank you for your time taken to explain in detail very Important. Thank you Premita 👍

  • @sarojplaha7421
    @sarojplaha7421 7 месяцев назад +12

    Hi, I am huge fan of your Face yoga videos. I just wanna know that “Is face yoga practice useful for those women and men who are 60+, never did such facial exercises but still looking good?

  • @ElvaTymiCataleyaLuxembourg
    @ElvaTymiCataleyaLuxembourg 3 месяца назад +3

    Thqnk you for this exercises, you have changed my life ♡

  • @samirasekhon7496
    @samirasekhon7496 7 месяцев назад +23

    You are stunning!
    Thank you for taking the time to explain everything so well. Kind Regards!

  • @snehavyas5559
    @snehavyas5559 6 месяцев назад +1

    Madam i think the contentment in our life is our confidence and it reflects on our face your messages r very nice God bless you 🙏

  • @bonniekoenig377
    @bonniekoenig377 3 месяца назад +12

    You are right, Parmeta. I'm an esthetician. I've seen cases where filling one part of the face can throw off another part. For example, filling the cheeks can hollow out the eyes, and filling the nasolabial folds can make the cheeks sink in. Before you know it, you end up getting your whole face done. When the filler goes down and the skin loses elasticity, the inflated look can appear lopsided, and you may end up needing more filler.

    • @liug_yiuh
      @liug_yiuh 28 дней назад

      Thank you for your sharing!

  • @astridlewis8997
    @astridlewis8997 2 месяца назад +2

    Wow its amazingly difficult to do these exercises. My tongue is super weak 😅 ok I am going to be doing these exercises more often.
    Thank you for all your facial yoga exercises, you are very generous. ❤❤❤

  • @fayejohnson737
    @fayejohnson737 6 месяцев назад +1

    I can examine you have someone to answer all the questions ,I would like to thank you for the exercises because they help so much,stimulate the brains ,tone the face as well as the eyes and ears. Thank you so very much.😊

  • @Cupcake41275
    @Cupcake41275 3 месяца назад +5

    Nicole was so beautiful! I hope those fillers dissolve

  • @shadananoor4473
    @shadananoor4473 6 месяцев назад +2

    App ky samjany ka tarika bahut zabardas ha har bat both achi tarha batati ha

  • @neilrhodes713
    @neilrhodes713 7 месяцев назад +5

    Beautiful in every way.
    Inspiring personality.

  • @Ushavagge-
    @Ushavagge- 7 месяцев назад +4

    Thank you mam so helpful this video all younger and older women's

  • @meenadsilva5182
    @meenadsilva5182 6 месяцев назад +4

    Exercise to my face and reduce wrinkles. 👃♥️

  • @majedawalli
    @majedawalli 4 месяца назад +1

    You are amazing.. But please make a complete video for excersis to enable us to play well
    Thanks

  • @TheSastrikal
    @TheSastrikal 5 месяцев назад +2

    Talking is important...so human🎉🎉🎉

  • @smrithirege5963
    @smrithirege5963 7 месяцев назад +5

    Only one word you r too good

  • @Nadin-p4w
    @Nadin-p4w Месяц назад

    I'm your recent subscriber and I've already loved you for the results I can see on my aging face! You're literally an age stopping magician! A beautiful fairy who gives us many additional years of younger ourselves! Thank you so much!

  • @sanyagahir07
    @sanyagahir07 5 месяцев назад

    Confidence on my face that reflects, along with my body language...!✨🧿

  • @SalaminaMokoena-r6i
    @SalaminaMokoena-r6i 2 месяца назад

    My body language ,my neck,Nd my smiling fine lines miss ❤ u more

  • @smitakarelia
    @smitakarelia 7 месяцев назад +2

    Thanks for sharing unique tips and tricks for face yoga 🙌

  • @nilminisenanayake4047
    @nilminisenanayake4047 7 месяцев назад +3

    U are an excellent character ❤

  • @LynnFleming-d5c
    @LynnFleming-d5c 6 месяцев назад +2

    Love your exercise channel be blessed Amen 🙏💯

  • @Rosie-kt1xv
    @Rosie-kt1xv 7 месяцев назад +6

    Hi Parmita
    You are awesome and love your videos
    I want to be more confident when I talk to anyone

  • @MustafaHassan-m8z
    @MustafaHassan-m8z 4 месяца назад +1

    السلام عليكم ورحمة الله وبركاته مساكم خير

  • @lilio6442
    @lilio6442 3 месяца назад +1

    Thank you for the thorough explanation.

  • @CRFCreativelyYouGiftBask-bj9wt
    @CRFCreativelyYouGiftBask-bj9wt 7 месяцев назад +2

    This woman is amazing, thank you!

  • @anetaintegra8543
    @anetaintegra8543 4 месяца назад +4

    The filler process does overfill the cheeks and you look odd plus it pushes up against your eyes. I’d rather not do it again. Also some exercises Palmita proposes are actually used to help reduce snoring.

  • @cathyhhhgfluffybissessur5780
    @cathyhhhgfluffybissessur5780 3 месяца назад +1

    ❤ your video. You make me joyful 😊😘.
    Thank you .🎈

  • @cynthiaokwuchukwu751
    @cynthiaokwuchukwu751 6 месяцев назад +1

    The confidence on my face

  • @jacksaintjack2844
    @jacksaintjack2844 5 месяцев назад +1

    Parmita, my guru, the issue I have is the skin over my zygomatic bones is rather loose and saggy and as a result almost fold over the crease. I need to pull that skin back towards the ears to eliminate the fold. Do i need surgery or do you have a way to tighten the skin and strengthen the zygomatic bone muscle to pull cheekbone skin AWAY from the crease? HELP ! You are my angel !!!! Having OCD makes things tough, but you provide so much hope and help.

  • @ebychuks9797
    @ebychuks9797 3 месяца назад +1

    Chewing chicken bones would be a good idea to, which I love to do sometimes.
    Can peanuts replace cardamoms??

  • @MariaCanelo-ov1nf
    @MariaCanelo-ov1nf 2 месяца назад +1

    Thanks so much!!!✌️👍👏🙌🏻

  • @seedsofhappiness153
    @seedsofhappiness153 2 месяца назад

    I really like your videos very effective for me … first one was difficult and feeling fire under my jaw ufff but effective 👍

  • @charmainebock3079
    @charmainebock3079 7 месяцев назад +3

    Hi Parmita Thanks for sharing ❤❤❤❤❤❤❤❤❤❤

  • @tresacook6150
    @tresacook6150 6 месяцев назад +2

    ❤ thank you for sharing your teaching!

  • @Nadi2191
    @Nadi2191 7 месяцев назад +4

    Thank you, have been a fan for years ❤

  • @suejennings7739
    @suejennings7739 4 месяца назад +1

    Such a beautiful lady,love your hairstyle

  • @raymondmabhens3038
    @raymondmabhens3038 3 месяца назад

    Thanks very much for your input God bless you wonderful

  • @UnwanaobongEkpe
    @UnwanaobongEkpe 5 месяцев назад

    Thanks
    My face has been my challenge

  • @lilacoo7700
    @lilacoo7700 7 месяцев назад +3

    ❤️❤️❤️❤️ Excellent. Thank you!

  • @LilithMorningstar2024
    @LilithMorningstar2024 5 месяцев назад +1

    Perfect videos thank you soooo much for all the explanation!!!

  • @soundarisubramanian7205
    @soundarisubramanian7205 3 месяца назад +1

    Hi can you share face yoga to eliminate 11 lines on forehead tq

  • @hephzibahodoku9803
    @hephzibahodoku9803 3 месяца назад +1

    Increase my hips curve

  • @carolebarnes3153
    @carolebarnes3153 7 месяцев назад +4

    I loved this video thank you!

  • @mareenaracip869
    @mareenaracip869 3 месяца назад

    Really interesting, all round inclusive of personalty shows the outcome of your product.❤

  • @s.ramirez5178
    @s.ramirez5178 3 месяца назад

    Thank you so much 🙏👍🫵🙂God Bless.

  • @cutenessoverload8699
    @cutenessoverload8699 7 месяцев назад +5

    thank you so much for the beautiful work you share... I am 60 years young this year and committed to NOtox... I have been doing face yoga for over ten years - and so far - no turkey neck... but - just realized these nasolabial folds were starting to appear this year... so this is PERFECT~!!!! adding to my routine ASAP.

    • @humahussain8586
      @humahussain8586 7 месяцев назад +2

      Hi.What all you do? Pl share quite inspiring!!

    • @cutenessoverload8699
      @cutenessoverload8699 7 месяцев назад

      @@humahussain8586 you can look up 'kiss the sky' for turkey neck --- I've done that forever... the cool thing about it - when you forget to do it for a week - and you notice your turkey neck come back --- I just start doing it again like crazy --- I make it part of my morning and evening routine... Also look into Gua Sha - it's an ancient chinese tool and exercise!!!

    • @sawu3668
      @sawu3668 6 месяцев назад

      I wanna know your status now.

    • @cutenessoverload8699
      @cutenessoverload8699 6 месяцев назад

      @@humahussain8586 try 'kiss the sky' face yoga --- I do it every day - several times a day. also try gua sha every day - :) Just google these or look up on youtube and find examples on how to do it :)

    • @cutenessoverload8699
      @cutenessoverload8699 6 месяцев назад

      @@humahussain8586 btw look up parmita face yoga to get so much more... she's amazing!

  • @sunitaisrani1809
    @sunitaisrani1809 3 месяца назад

    Thankyou so much dear ❤

  • @DebasmitaPatra-dl7dc
    @DebasmitaPatra-dl7dc 6 месяцев назад +1

    Mam please make a video on witch chin

  • @jessiegovender7175
    @jessiegovender7175 2 месяца назад

    Thank you beautiful lady❤

  • @coexist8677
    @coexist8677 6 месяцев назад +1

    Thank you for sharing ❤️

  • @Diep-w1u
    @Diep-w1u 2 месяца назад

    Thank you so much!

  • @AmoyFigaro-y5t
    @AmoyFigaro-y5t 7 месяцев назад +1

    Very good thank you my dear ❤

  • @shaleemusa9897
    @shaleemusa9897 7 месяцев назад +5

    Hi soo soo true
    I always chew cardimon an clove
    U are amazin
    An beautifully beautiful as natural as ever
    Stay safe
    Stay bkessed❤❤

    • @msgillette825
      @msgillette825 4 месяца назад +1

      hi is there a sweet flavor cardimon? I found several but they look like they're just for cooking

    • @carmenportillo159
      @carmenportillo159 3 месяца назад

      Buenas noches, disculpas
      Mastica clavo de olor.???
      Graciasss

  • @saifsaid6647
    @saifsaid6647 6 месяцев назад +2

    Thank so much

  • @SindySithole-j3g
    @SindySithole-j3g 3 месяца назад

    Wil definitely try it

  • @khadijabaghdadi7478
    @khadijabaghdadi7478 3 месяца назад

    Merci pour le partage. C'est intéressant

  • @annecaru9208
    @annecaru9208 27 дней назад

    Question please. I have 3 teeth missing in my lower bottom teeth . I chew mainly on my left ,solutions please

  • @CanKraft-Canva
    @CanKraft-Canva 6 месяцев назад

    Day by day you looking so younger

  • @vinodmoorjani4162
    @vinodmoorjani4162 4 месяца назад +7

    Is it true ? MD Rajani skin expert says no facial Exercise can erase Nasalabial Folds ? How many weeks this exercise or these exercises one must do ?

    • @Undisclosed86467
      @Undisclosed86467 3 месяца назад +2

      I've been doing face yoga for 2 years and mine have vastly improved. I do periodically change my face yoga routine. I, too, follow Dr Rajani and agree with a lot of what he says.

  • @annamariezajler1540
    @annamariezajler1540 3 месяца назад

    She’s great!

  • @arpitabal17
    @arpitabal17 3 месяца назад

    Thank u ❤ this helps.. .

  • @PaulineJennifer-un3wo
    @PaulineJennifer-un3wo 4 месяца назад

    Wow, I want to try these 3 excesize xx

  • @brendaharris5154
    @brendaharris5154 5 месяцев назад +4

    Where to buy the CARDAMON CHEWS ORGANIC❓❓❓❓❓❓❓❓

  • @ambodoris1536
    @ambodoris1536 3 месяца назад

    Thanks so much ms..

  • @Mellye-js7rh
    @Mellye-js7rh 2 месяца назад

    My face and confidence

  • @TheSastrikal
    @TheSastrikal 5 месяцев назад

    Talks so well....
    ❤❤❤

  • @sarmisthamandal1101
    @sarmisthamandal1101 6 месяцев назад

    Very nice ...I'm doing with u😊..thnks

  • @anitabrabson6260
    @anitabrabson6260 2 месяца назад

    I want to refresh.

  • @kzee4281
    @kzee4281 7 месяцев назад +2

    Makes sense but just haven’t got the time besides the tongue exercises are painful

  • @julianebarwaldt4006
    @julianebarwaldt4006 21 день назад

    Is there an alternative to the cardamom in the third exercise . I think that I have an intolerance with cardamom...

  • @SaadiaSharjeelVlogs
    @SaadiaSharjeelVlogs Месяц назад

    Can you help me with teeth whitening. Tea is my only joy in life..

  • @poojaHiremath-z2m
    @poojaHiremath-z2m 7 месяцев назад +2

    Tqqqq so much mam❤❤❤

  • @Kashish-pk5jw
    @Kashish-pk5jw 4 месяца назад +2

    Itni saalo se face yoga aur face exercise krne k baad b agung toh face pr dikhne hi lgi h ,i think aging se koi nhi bach nhi skta😢

  • @chinenyejane5902
    @chinenyejane5902 3 месяца назад

    I think it works

  • @SikhaBhattacharjee-k3v
    @SikhaBhattacharjee-k3v 3 месяца назад

    very nice ❤❤❤❤❤

  • @suegruszka8280
    @suegruszka8280 3 месяца назад +1

    Pasta, you are beautiful. Thank you for sharing these great tups.😊

  • @pratimapandey2468
    @pratimapandey2468 7 месяцев назад +2

    Thank you mam 😊

  • @gloriadakey6119
    @gloriadakey6119 3 месяца назад

    Thank you

  • @GiC7
    @GiC7 3 месяца назад

    Thanks

  • @shamimarab365
    @shamimarab365 5 месяцев назад

    Please tell effective exercise to fix asymmetric eye

  • @bonniekoenig377
    @bonniekoenig377 3 месяца назад

    And lips is another thing all together 🥸

  • @Perfecthavens_
    @Perfecthavens_ 2 месяца назад

    Subscribed ❤❤

  • @annagoldness
    @annagoldness 3 месяца назад

    Where do I get that type of cardamom? Does anyone know online?

  • @bhuvaneswarithiyagarajan6885
    @bhuvaneswarithiyagarajan6885 7 месяцев назад

    Hi mam pls tell any exercises for hemi facial atrophy

  • @connysekoto290
    @connysekoto290 7 месяцев назад +2

    Cutie 💓 thank you😊

  • @punitamanani7845
    @punitamanani7845 5 месяцев назад +1

    How to join your yoga face programme?
    Cost of it?

  • @ferhiwotfeleke816
    @ferhiwotfeleke816 7 месяцев назад +3

    Thank u

  • @galasviridova2793
    @galasviridova2793 3 месяца назад

    Спасибо !!!!

  • @IreneNkunika
    @IreneNkunika 2 месяца назад

    My face and beauty

  • @SafeyaBux
    @SafeyaBux 3 месяца назад

    Facial yoga great but I am 62 no teeth at all so how do I chew. I need my nose straight I had a nose op when I was younger for sinus. Please help ❤