30 Minute Reformer Stretch

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  • Опубликовано: 22 авг 2024
  • Unwind and relax with this 30 minute Pilates reformer stretch. This is my"go-to" routine when my body is needing a good recovery after a hard workout!
    Enjoy!
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Комментарии • 27

  • @jjcrazi
    @jjcrazi Месяц назад

    Just what I needed, perfect routine.. ty

  • @ginacaldbeck2280
    @ginacaldbeck2280 3 года назад +1

    Don’t know how I have lived this long without these stretches in my life!

  • @yllek82
    @yllek82 2 года назад +2

    Thank you! That foot on bar hip stretch 🤯 so good!!

  • @TheCcvitality
    @TheCcvitality Год назад +1

    I love love love this! Thank you so much!! 💓

  • @marylarussa617
    @marylarussa617 Год назад

    Just found this class - wonderful stretch!

  • @thepeacefulplace
    @thepeacefulplace 3 года назад +2

    Great stretch. Thank you! I needed that.

  • @sharonleigh2608
    @sharonleigh2608 3 года назад +1

    Exactly what I needed today, thank you!

  • @nickfraraccio6189
    @nickfraraccio6189 2 года назад +1

    This really helped my injury 👍👍

  • @SaraThompson-Beach
    @SaraThompson-Beach 7 месяцев назад

    I love this pilates stretch workout! I wonder if you could give me some advice about upgrading my reformer. I am not sure which brand/ model to choose.

  • @favoritesvideos
    @favoritesvideos 2 года назад

    Love this stretch 😍

  • @macfitnessfirst7380
    @macfitnessfirst7380 2 года назад

    Very nice stretch thanks for the vid. More of this please. Very good instructions and how to properly stretch the right muscles into it👌👏👏👏 thanks and waiting for more vids 🫶

  • @TheBest-wu8li
    @TheBest-wu8li 2 года назад +1

    Thank you!

  • @bdo4456
    @bdo4456 2 года назад +1

    Thank you 💓

  • @moneytalksbylinda1509
    @moneytalksbylinda1509 11 месяцев назад

    So good 😊

  • @marylarussa617
    @marylarussa617 3 месяца назад +1

    Second time through 5/12/24.

  • @babycoleangel
    @babycoleangel 2 года назад +1

    Sooo yummy - my body/mind thanks you!

  • @TexasTech90
    @TexasTech90 3 года назад

    We s