Paano mapagaling ang Trigger Finger? Gawin ang 3 Best Exercises.

Trigger Finger being treated by Dr. Jun Reyes
3 Best Exercises for Trigger Finger
Dr. Jun will show you how to perform exercises and self massage for patients with trigger finger.
**Disclamer**
All content found on the Dr.Jun Reyes PT,DPT channel including: text, images, audio, or other formats were created for informational purposes only.The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or watch on this page.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Dr. Jun Reyes PT DPT from any and all claims or causes of action, known or unknown, arising out of Dr. Jun Reyes PT DPT channel negligence.

[@marlynosmillo2775]

Thank you Doc Jun Reyes.God bless you more.

[@eleanorsuarez5088]

Thank you Doc Reyes for sharing your knowledge specially to us seniors to get healed of our pains. You are a gift from heaven. God bless you always and stay safe.

[@nelidacayas4854]

thank you doc jun. you are really the kind of doctor that we seniors want... God bless.

[@carolbantegui2193]

Thanks so much, Doc! Very helpful! God bless your generosity in sharing your knowledge and skills!

[@dickguerreroescarcha-orens335]

Very helpful doc. Thank you. God bless you always

[@lilianbautista2908]

Thank you so much Doc! God bless you and your family.

[@pacitacustodio1748]

Thank you ,Dr. Jun Reyes!!

[@remediosmiranda5167]

Thank you Dr. Jun for sharing. Godbless

[@JunGuinto887]

Thank you Doc Jun.. timely for my triggered finger.. I'm doing the exercise now and I find it very effective.. GOD bless you so much!

[@jingjwan8659]

Thank you doc, very helpful talaga ang tinuturo mo. God bless po. 🙏💖

[@jessicamaysantos5509]

Thank you so much Doc. It's a big help for me. I started watching your videos last year and wala pa akong trigger finger at that time. I thankful I found your videos. God bless you.

[@vergiepequero5164]

THANK YOU DOC FOR SHARING THE IDEA

[@helenarellano6548]

Thank you dr. Jun .God bless.

[@ernestodejesus5741]

Salamat Doc Jun Reyes

[@medyramirez1023]

Thank u Dr Jun,GOD bless u more n always.

[@lornaabellano1805]

Thank you so much Dr. Jun!

[@victoriadano7781]

I like the heal trigger fingers with 3 easy exercises. Its simpoe & eady. More piwer to you doc jun reyes.

[@floridaponpon4511]

Thank you,Doc. Jun Reyes😊

[@vyannigomez2198]

At long wait thanks doc jun for your unending wisdom and knowledge you've shared the world thank you very much lots of love and truly loved your channel pls continue to inspire educate more for the world stay safe more to come godbless..........

[@roselynmappala2346]

Thanks Doc for sharing us your profession,, may the Almighty Father bless you and protect you always

[@deliatibayan510]

Thank you for sharing this Doc Jun Reyes ❤❤

[@aidapilapil1273]

God bless you dr Jun Reyes💕

[@LMCPresentations]

Thank you Dr. Jun Reyes. I have had problems with my thumbs and had to wear splints a year or so ago. Then my right middle finger is now locking and painful. I work a lot around the house including yard work.Thanks so much for your very helpful video.

[@corazoneustaquio5793]

Thank you Dr.Jun Reyes, it works for me. Godbless you more

[@josejr.bongcruz2140]

Thank you doc Jun.. very helpful

[@cheflizavlog1369]

Thank you Dr. Jun reyes for sharing this, ito yong problima ko talaga

[@bronzieable]

Thank u po doc jhun… u are amazing.. thank u for sharing ur knowledge.. God bless po💕🙏🏻

[@imeldatolosaquizon597]

Thank you Dr. Reyes. God bless🙏♥️

[@bebsadlawan1877]

Hello Doc Jun. Thank you. God bless you.

[@aileenpatricio9655]

Thank you po Doc. Jun. GOD bless you

[@dulcesasaki5253]

Good Evening po.Dr. Jun Reyes.thank you so much for another hands therapy free treatment..trigger finger. Keep safe and healthy always. God Bless you more. ❤️❤️

[@analisaloyola5576]

Thank you po Doc.Jun Reyes❤

[@evelynesquivel8619]

Thank you doc. God Bless!!!

[@carlitoragojo8063]

Thanks Doc jun reyes for the informative tips..God bless 🙏❤

[@carolynmatalum1683]

Thank you Po Doc ng marami.. Godbless

[@julietabacalso5763]

Thank you idol, jun Reyes
Mote power😀

[@idabonilla1724]

Thank you po Doc. Jun for sharing your knowlege about the proper and helpful execises especially to the senior citizens. It's a great help and it's really appreciated. May God bless yoy more and your family. From Pampanga

[@bongbarizotv6873]

Thanks Doc for sharing

[@georginefernandez8708]

Thank you Dr Jun

[@maritaolazo8771]

Thank you. God bless you more.

[@violetamahillo9192]

Thank you Dr Reyes wacthing from Paris god bless

[@myfurbabies-chaseshadowsha5263]

Thanks Doc, very useful.itong video mo

[@pilarmendoza5311]

Thank you Dr. Jun Reyes❤

[@pilarmendoza5311]

Thank you Dr. Jun Reyes ❤❤❤

[@evelynheflinger2734]

Thank you Dr. Reyes

[@yenzhu5928]

Thnk you Doc.Jun..god bless

[@mayborja1853]

I subscribed to your channel coz of this video. I have thumb trigger finger in my right hand for 4 months now. I’ll try this exercise. Thank you for your generosity of sharing this. Thumbs up 👍

[@ronaldtobias9962]

Thank you Dok Jun Reyes

[@edmaigue3950]

Thank you so much Doc.. God bless!

[@momdadthelowfamily3351]

Omg, It really works! I can bend my thumb after doing it only once while watching you. Thank you very,very much for sharing this wonderful exercises. Now at least It doesn't hurt when I straighten the thumb.

[@lourdesmagat3211]

Thank you so much Doc. Yan ang inaabangan ko. Nararamdam ko kasi ngayon yan. Ang sakit talaga. God bless you po.

[@margaritasaquing1208]

Thank you doc Jun Reyes very effective after doing the exercise theres no more clicking on my ring finger God bless you for sharing us the knowledge💖🙏

[@apoloniahundanero845]

Thank you Doc
Godbless.

[@elmernicdao4104]

Doc thanks. Truly helpful. Appreciate a lot.

[@angelesderooy7433]

Salamat doc this is what i have now on my finger hndi ko ma close...kya nag follow ako ng mga demonstration mo..i will do it...more vlog please

[@irenedelacruz3230]

Thank you Doc.& God Blessed😊

[@terrysabino5312]

Maraming2 salamat Doc ang dami kuna talaga natutunan keep safe always doc

[@linabiticon9064]

Thank you doctor Reyes.

[@almaprieto5921]

Thank you dok gumaling yong frozen shoulder nong sinunod ko yong mga exercises napakalaking tulong ang pag share mo sa iyong kaalaman .GOD BLESS YOU DOC JUN

[@elvirarosel5883]

Thank you Doc. Jun for sharing your technique Clear ang video easy to follow. God 🙌 bless.

[@marilynela2133]

Hello Po DrJun Reyes sa mga vedeo nyo about mga excersise sa sinior at Lalo n sa clicking Heal Trigger Fin

[@francesbuenaventura2640]

Thank you so much for the advice watching you from London England x

[@conchitacastillejos4163]

Thank you Dr, Jun 👍

[@mariloupascual4463]

thank u po sa lhat ng tinuturo nyo mga helpful exercises
malking bagay po ito at talagang nkkatulong

[@MarilouAgustin-kl6oi]

Thank you Dr. Jun for the tips nakakatulong po talaga. I wish sana next time magbigay ka naman ng tips about Restless Legs Syndrome kung pano ang tamang exercise na hindi na kailangan ng gamot, salamat 😊

[@heartlytaupsarail1984]

Good morning too Doc Jun Reyes thank you so much God bless you ❤️

[@tia8076]

Thank you Doc.

[@jasmineairamedijo4455]

Thank you doc. .alam ko na dapat kong gawin 😊

[@susangatdula6610]

thank you po Doc Jun.God bless

[@cee_jay1119]

Salamat po sa pagshare ng itong knowledge Doc Jun nakafollow po ako sa FB nyo. Sakto po itong video nyo sa aking pinagdadaanan kirot at sakit kapag naglolock Ang akin middle finger. Malaking tulong po ito sa akin sa panoniod ko sa inyong video. Mabuhay po kayo! God bless you po!💞💞💞

[@salomecorteltv8850]

Thank you po doc sa bagong upload.

[@lynejoyvlog1149]

Good evening DocJunReyes follow ko po kayo...
..

[@odettedoronio7459]

Watching from Cabanatuan city Philippines, thank you doc

[@ma.angelaescritor3704]

Thank you doc u help us a lot... Keepsafe always!

[@SIOBYWIGGINS]

Thank you doctor

[@mariav5002]

Doc, Maraming salamat po sa pag share ninyo. ng I yung kaalaman tungkol, sa exercise ng mga KAMAY, lagi ko kayong pinapanood. At marami Kong natutunan, sa mga turo nyo dito sa Vlogs nyo po.
God bless to you!! and to your family.!! Wag sana kayo mag sawa sa pag tuturo Doc.
Marami pong salamat''
Maria from Sydney Australia..

[@doloresbelleza9107]

Thank you Doc Jun nagsabay po ako sayo ngayng gabi, God bless po.

[@imeldabasco1751]

GOOD EVENING, DOC. JUN.

[@imeldabasco1751]

thanks i follow,

[@ledisaarambala2038]

Thanks for sharing Dr Jun Ray, great help for me, watching here fr Pagadian City Zamboanga Peninsula, Phils

[@evelynalim-sumineg7084]

Thank you for sharing. May the good Lord bless you🙏

[@caressabustamante2591]

thank you Dr.June for those videos..very helpful to my trigger finger..dati hnd ko pa napapanuod video mo kaya twice na ako na injectionan dahil sa trigger finger ko..pero wala pa din pagbabago..and now ginagawa ko exercises sa video mo and its really good to my hand..watching from USA..thank you again..God bless ❤️

[@susancanete6533]

I was watching all the tips therapy for trigger finger and this is the best 👌

[@user-rc6vq6cu1o]

Thank you Dr.

[@ethelangelo5236]

Thank you,,im following your advise n shared it too!

[@user-co9pr4ot4b]

Thank you Doc.God bless

[@Marcela-ro9su]

Thank you so much Doc. God bless u always ❤

[@maggieeugenio9848]

Maraming salamat Dr. Jun Reyes I have just discovered your channel. Sinubukan ko Po itong exercise Ng mga daliri na ipinakita niyo dito at may naramdaman kong pagbabago, it's easing the pain I'm feeling every night after work minsan nga naiiyak nalang Ako because I'm not feeling my arm anymore. Katunayan nga my middle finger ay hindi na diretso at namamaga Ang mid joint section niya. Salamat Po . I'm an OFW working in Cyprus.🙏💙 More power to your channel.

[@pilarderama9815]

Thank you po Doctor Jun for sharing it can hepl a lot my hands suffering CTS God bless you

[@mariaimeldanunez]

Maraming salamat Po dr.jun samahan ka nawa ng Panginoon.

[@jocelynkondorajian9629]

Thanks po doctor god bless you more

[@mariept318]

thank you Doc Jun👍

[@maninangrowena513]

GOD BLESS doc reyes..salamat po😄

[@FilipinosaAmericavlog]

Dr.Jun salamat. Share ko. Pasyente ninyo ako. Ads ko kayo. From Texas

[@josiecabanesas8579]

Thank you doc, stay safe

[@fatimazaffar2807]

Thank you for sharing doc

[@rafaeljuangco9616]

Doc thank you po , gobless and stay safe💖

[@kheyty3970]

Thank you po doc jun reyes nabawasan po ang sakit ng balikat at kamay ko sa mga tinuro mong exercises.

[@anmariecamiling117]

thank you so much doc. jun it really helps me alot by this massage...😊 god bless 👍❤❤❤

[@lizaantonio7735]

Hello Dr..Reyes,new subsciber po.doc willy Ong brought me here..nakatulong po un exercises n inishare nuo pra sa me vertigo like me..God bless you po..para ms madami p po keo matulungan☺️☺️☺️