Paano mapagaling ang Trigger Finger? Gawin ang 3 Best Exercises.

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  • Опубликовано: 18 янв 2025

Комментарии • 449

  • @rosannaestanislao9670
    @rosannaestanislao9670 3 года назад +3

    Thank you Doc 5 days ko pa lang ginagawa yung exercises na itinuro nyo may pagbabago na. Mahigit 1 year na ito, sumasakit at mahirap ibaluktot, naiiwan pero ngayon sumasabay na rin uli sa iba kong daliri. Gagawin ko ito hanggang gumaling. Hindi na rin matambok yung buto sa palad ko. God bless at maraming salamat po!

  • @lourdesguevarra6959
    @lourdesguevarra6959 2 года назад +2

    thank you doc. Jun, yan po kci ang problema ko

  • @imeldabasco1751
    @imeldabasco1751 Год назад +2

    GOOD EVENING, DOC. JUN.

  • @mariept318
    @mariept318 Год назад

    thank you Doc Jun👍

  • @cee_jay1119
    @cee_jay1119 2 года назад +1

    Salamat po sa pagshare ng itong knowledge Doc Jun nakafollow po ako sa FB nyo. Sakto po itong video nyo sa aking pinagdadaanan kirot at sakit kapag naglolock Ang akin middle finger. Malaking tulong po ito sa akin sa panoniod ko sa inyong video. Mabuhay po kayo! God bless you po!💞💞💞

  • @maggieeugenio9848
    @maggieeugenio9848 3 года назад +1

    Maraming salamat Dr. Jun Reyes I have just discovered your channel. Sinubukan ko Po itong exercise Ng mga daliri na ipinakita niyo dito at may naramdaman kong pagbabago, it's easing the pain I'm feeling every night after work minsan nga naiiyak nalang Ako because I'm not feeling my arm anymore. Katunayan nga my middle finger ay hindi na diretso at namamaga Ang mid joint section niya. Salamat Po . I'm an OFW working in Cyprus.🙏💙 More power to your channel.

  • @almaprieto5921
    @almaprieto5921 3 года назад +1

    Thank you dok gumaling yong frozen shoulder nong sinunod ko yong mga exercises napakalaking tulong ang pag share mo sa iyong kaalaman .GOD BLESS YOU DOC JUN

  • @dickguerreroescarcha-orens335
    @dickguerreroescarcha-orens335 3 года назад +2

    Very helpful doc. Thank you. God bless you always

  • @angelesmela6006
    @angelesmela6006 3 года назад +1

    Hello Doc Jun Reyes puro masakit mga fingers ko at tumutunog
    Maraming Salamat po Doc!❤❤ Ikaw palagi tinitingnan ko para gayahin ang mga massage mo.. God bless you🙏

  • @victoriadano7781
    @victoriadano7781 3 года назад +1

    I like the heal trigger fingers with 3 easy exercises. Its simpoe & eady. More piwer to you doc jun reyes.

  • @lizaantonio7735
    @lizaantonio7735 3 года назад

    Hello Dr..Reyes,new subsciber po.doc willy Ong brought me here..nakatulong po un exercises n inishare nuo pra sa me vertigo like me..God bless you po..para ms madami p po keo matulungan☺️☺️☺️

  • @iluminadacayari1967
    @iluminadacayari1967 Год назад

    Thanks doctor you are an angel😊❤❤❤

  • @susancanete6533
    @susancanete6533 Год назад

    I was watching all the tips therapy for trigger finger and this is the best 👌

  • @jasmineairamedijo4455
    @jasmineairamedijo4455 2 года назад +1

    Thank you doc. .alam ko na dapat kong gawin 😊

  • @almahirsch7979
    @almahirsch7979 2 месяца назад

    Thank you at marami kaming natotohan sa video mo ❤

  • @pilarmendoza5311
    @pilarmendoza5311 Год назад

    Thank you Dr. Jun Reyes ❤❤❤

  • @caressabustamante2591
    @caressabustamante2591 3 года назад +1

    thank you Dr.June for those videos..very helpful to my trigger finger..dati hnd ko pa napapanuod video mo kaya twice na ako na injectionan dahil sa trigger finger ko..pero wala pa din pagbabago..and now ginagawa ko exercises sa video mo and its really good to my hand..watching from USA..thank you again..God bless ❤️

  • @jnethmrnda
    @jnethmrnda Год назад +1

    thank you Doc🥰 , yan po ang problem ko ngayon 😇

  • @lourdesmagat3211
    @lourdesmagat3211 3 года назад +1

    Thank you so much Doc. Yan ang inaabangan ko. Nararamdam ko kasi ngayon yan. Ang sakit talaga. God bless you po.

  • @imeldatolosaquizon597
    @imeldatolosaquizon597 2 года назад

    Thank you Dr. Reyes. God bless🙏♥️

  • @daphnerodriguez9980
    @daphnerodriguez9980 Год назад

    THANKS YOU GOODNESS 🌟 GREAT VIDEO DAPHNE COTTON ALWAYS 💜

  • @nelidacayas4854
    @nelidacayas4854 3 года назад +4

    thank you doc jun. you are really the kind of doctor that we seniors want... God bless.

  • @elvirarosel5883
    @elvirarosel5883 Год назад

    Thank you Doc. Jun for sharing your technique Clear ang video easy to follow. God 🙌 bless.

  • @remediosmiranda5167
    @remediosmiranda5167 3 года назад +1

    Thank you Dr. Jun for sharing. Godbless

  • @heartlytaupsarail1984
    @heartlytaupsarail1984 3 года назад

    Good morning too Doc Jun Reyes thank you so much God bless you ❤️

  • @mariloupascual4463
    @mariloupascual4463 Год назад

    thank u po sa lhat ng tinuturo nyo mga helpful exercises
    malking bagay po ito at talagang nkkatulong

  • @marifeajero293
    @marifeajero293 Год назад

    Wow, maraming salamat po DOC...sa kà eeskrol ko dto sa utube nakità ko po vdio..nàngyayari po sa kamay ko ang mga turo nyo po.masakit po at lumalagatok ang daliri .masàkit po pag ginagalaw.close,open..lalo pó saumagà pag gising ko..salamat po ggawin ko po turo nyo❤️💖💝🙏🙏🙏

  • @aileenpatricio9655
    @aileenpatricio9655 Год назад

    Thank you po Doc. Jun. GOD bless you

  • @jingjwan8659
    @jingjwan8659 3 года назад +1

    Thank you doc, very helpful talaga ang tinuturo mo. God bless po. 🙏💖

  • @bernadettedanao9768
    @bernadettedanao9768 13 дней назад

    Thank you Doc for sharing, yan din ang problema ko. God bless❤

  • @MaLouh143
    @MaLouh143 3 года назад +5

    Thank you Doc Jun.. timely for my triggered finger.. I'm doing the exercise now and I find it very effective.. GOD bless you so much!

  • @JaquelineDouce
    @JaquelineDouce 9 месяцев назад

    Bonjour Docteur merci pour lexercise sa fait du bien💓

  • @antoninatiangco3764
    @antoninatiangco3764 11 месяцев назад

    Thank you Doc Reyes
    Very effective po ang trigger
    Exercse

  • @carmelitanavasca5710
    @carmelitanavasca5710 Год назад

    Thanks 🙏 ❤️ GOD Bless you!

  • @angelesderooy7433
    @angelesderooy7433 3 года назад

    Salamat doc this is what i have now on my finger hndi ko ma close...kya nag follow ako ng mga demonstration mo..i will do it...more vlog please

  • @mariettapalma7414
    @mariettapalma7414 2 года назад +1

    Dr. Junn Reyes marami pong Salamat SA ka gandahang Puso, at inyong isine share ang inyong kaalaman na maging much more better po kami. God Bless you always. Merry Christmas SA Inyo at ganon din SA inyong Pamilya.

  • @elmernicdao4104
    @elmernicdao4104 Год назад

    Doc thanks. Truly helpful. Appreciate a lot.

  • @ronaldtobias9962
    @ronaldtobias9962 2 года назад

    Thank you Dok Jun Reyes

  • @deliatibayan510
    @deliatibayan510 Год назад

    Thank you for sharing this Doc Jun Reyes ❤❤

  • @ledisaarambala2038
    @ledisaarambala2038 3 года назад

    Thanks for sharing Dr Jun Ray, great help for me, watching here fr Pagadian City Zamboanga Peninsula, Phils

  • @pacitacustodio1748
    @pacitacustodio1748 3 года назад

    Thank you ,Dr. Jun Reyes!!

  • @conchitacastillejos4163
    @conchitacastillejos4163 3 года назад

    Thank you Dr, Jun 👍

  • @violetamahillo9192
    @violetamahillo9192 3 года назад

    Thank you Dr Reyes wacthing from Paris god bless

  • @flordelizafroilan482
    @flordelizafroilan482 Месяц назад

    Gumaling npo doc jun yun middle trugger finger ko ginawa ko exercise n yn and nghilot skonng elshaddai Luya oil daily bgondin mtulog , then after a year eto da hintuturo ko nmn gsin ko ulit tinuro nyo exercise at massage trugger finger bili uli ako el shaddai ❤️❤️❤️❤️ thnkz doc 🙏🙏❤️❤️

  • @FilipinosaAmericavlog
    @FilipinosaAmericavlog 3 года назад

    Dr.Jun salamat. Share ko. Pasyente ninyo ako. Ads ko kayo. From Texas

  • @aidapilapil1273
    @aidapilapil1273 3 года назад

    God bless you dr Jun Reyes💕

  • @dulcesasaki5253
    @dulcesasaki5253 3 года назад

    Good Evening po.Dr. Jun Reyes.thank you so much for another hands therapy free treatment..trigger finger. Keep safe and healthy always. God Bless you more. ❤️❤️

  • @marilynela2133
    @marilynela2133 Год назад

    Hello Po DrJun Reyes sa mga vedeo nyo about mga excersise sa sinior at Lalo n sa clicking Heal Trigger Fin

  • @lailagante9179
    @lailagante9179 Год назад

    Thank you DOC Reyes s turo mo naiibsan Po ung sakit Ng kamay at daliri dahil s sobrang trabaho oo.

  • @kheyty3970
    @kheyty3970 2 года назад

    Thank you po doc jun reyes nabawasan po ang sakit ng balikat at kamay ko sa mga tinuro mong exercises.

  • @colombinabongon9735
    @colombinabongon9735 Год назад

    Hi Doc thanks for sharing the best excercise help a lot specially to us senior.God bless you more po

  • @rebeccavillasis3285
    @rebeccavillasis3285 Год назад +1

    Hello doc good morning im watching in Phil❣️

  • @doloresbelleza9107
    @doloresbelleza9107 2 года назад

    Thank you Doc Jun nagsabay po ako sayo ngayng gabi, God bless po.

  • @rexmanansala9698
    @rexmanansala9698 Год назад

    Thank you po Doc ,salute po

  • @maryfecruto772
    @maryfecruto772 3 года назад

    Thank you doc.😍Godbless

  • @vyannigomez2198
    @vyannigomez2198 3 года назад +2

    At long wait thanks doc jun for your unending wisdom and knowledge you've shared the world thank you very much lots of love and truly loved your channel pls continue to inspire educate more for the world stay safe more to come godbless..........

  • @ma.antoniapastrana4373
    @ma.antoniapastrana4373 3 года назад

    Thank you po Doc.🙏🙏❤️🇵🇭

  • @yenzhu5928
    @yenzhu5928 3 года назад

    Thnk you Doc.Jun..god bless

  • @helenarellano6548
    @helenarellano6548 3 года назад

    Thank you dr. Jun .God bless.

  • @yamlibra5518
    @yamlibra5518 3 года назад

    Thank you doc.. ❤️❤️❤️

  • @margaritasaquing1208
    @margaritasaquing1208 3 года назад +1

    Thank you doc Jun Reyes very effective after doing the exercise theres no more clicking on my ring finger God bless you for sharing us the knowledge💖🙏

  • @alexong2455
    @alexong2455 Год назад

    Thank you again, Doc Jun, long time no see!#

  • @Ka-TapicChannel
    @Ka-TapicChannel Год назад

    Doc😊😊mga ilang buwan na po itong trigger finger ko,ngsearch ako dito sa yt nkita ko vedio mo.thanks to you natry ko ngayun ang mga tinuro mo exercises,nawala agad ang sobrang sakit😍😍

  • @jocelynkondorajian9629
    @jocelynkondorajian9629 3 года назад

    Thanks po doctor god bless you more

  • @alona-jm5ym
    @alona-jm5ym Год назад

    Gud pm Dok Jun now ko lang napanood video about exircise ng trigger finger..sinabayan ko kayo nagbago at umalwan ng iliko ..salamat po Dok Jun

  • @corazoneustaquio5793
    @corazoneustaquio5793 3 года назад

    Thank you Dr.Jun Reyes, it works for me. Godbless you more

  • @wilmasinaguinan1056
    @wilmasinaguinan1056 3 года назад

    hello po doc jun ang laking tulong po lhat ng video mo.. pashout out po doc jun..from quezon city phil..

  • @NormaAnoc
    @NormaAnoc 2 месяца назад

    Salamat Dr Jun Reyes isa rin ako na may nararamdaman God bless po

  • @ernestodejesus5741
    @ernestodejesus5741 2 года назад

    Salamat Doc Jun Reyes

  • @roseanddaveschannel641
    @roseanddaveschannel641 3 года назад

    Maraming Salamat Doc Jun, ang sakit talaga ng mga kamay ko siguro sa pag eedit ng video.God Bless po

  • @carmelitacoronel2538
    @carmelitacoronel2538 Год назад

    Thank you so much, Doc Jun. i have tried this exercise & it is effective.

  • @MarilouAgustin-kl6oi
    @MarilouAgustin-kl6oi Год назад +1

    Thank you Dr. Jun for the tips nakakatulong po talaga. I wish sana next time magbigay ka naman ng tips about Restless Legs Syndrome kung pano ang tamang exercise na hindi na kailangan ng gamot, salamat 😊

  • @honeyj7691
    @honeyj7691 Год назад

    Thank you thank you Doc Jun reyes ang tagal ko nang hinHansp ang solution na triggered fingers I came across your channel and subscribe. God bless you always....

  • @emilyoptina634
    @emilyoptina634 3 года назад

    Thank u so much Dr,Ive applied it

  • @evelynalim-sumineg7084
    @evelynalim-sumineg7084 3 года назад

    Thank you for sharing. May the good Lord bless you🙏

  • @terrysabino5312
    @terrysabino5312 3 года назад

    Maraming2 salamat Doc ang dami kuna talaga natutunan keep safe always doc

  • @marlynosmillo2775
    @marlynosmillo2775 3 года назад

    Thank you Doc Jun Reyes.God bless you more.

  • @josejr.bongcruz2140
    @josejr.bongcruz2140 3 года назад

    Thank you doc Jun.. very helpful

  • @franciscomercado7918
    @franciscomercado7918 Год назад

    Thanks a lot doctor..

  • @lilianbautista2908
    @lilianbautista2908 3 года назад +1

    Thank you so much Doc! God bless you and your family.

  • @chanelrivera3452
    @chanelrivera3452 3 года назад

    thanks dr. big help 🥰

  • @nenenpacam0598
    @nenenpacam0598 3 года назад

    Thanks doc yes very effective, doc sana may facial paralysis exercise (bells palsy )very happy and glad to watch God Bless

  • @mayborja1853
    @mayborja1853 2 года назад

    I subscribed to your channel coz of this video. I have thumb trigger finger in my right hand for 4 months now. I’ll try this exercise. Thank you for your generosity of sharing this. Thumbs up 👍

  • @maritaolazo8771
    @maritaolazo8771 3 года назад

    Thank you. God bless you more.

  • @farmercsir8806
    @farmercsir8806 3 года назад

    Eto ang matagal ko ng hinintay. Problema ko talaga itong mga dalari ko na nglalock. Salamat po doc. God bless po!

  • @tessieramos3576
    @tessieramos3576 2 года назад

    Thank you doc it really help.god bless po.

  • @benantonio5760
    @benantonio5760 Год назад

    Thanks 🙏🙏🙏🙏🙏🙏👍👍👍👍🙂🙂🙂🙂🙂🙂

  • @elizabethalfonso6008
    @elizabethalfonso6008 Год назад

    Thank you Doc. Jun…i need this exercise for my triggers fingers…

  • @marilyntagura898
    @marilyntagura898 Год назад

    Doc thank you po effective po exercises na tinuro nio. Ilang buwan nang meron akong trigger finger ginawa ko na ang mga exercises na napanood ko pero yung sa inio Lang po ang effective. 1 day Lang kagabi ko lang ginawa pero ngaun ok na po d na po naglo- lock finger ko. Medio may konting sakit pa rin akong nararamdaman pero tinging papagaling na po. 😊😊😊

  • @odettedoronio7459
    @odettedoronio7459 3 года назад

    Watching from Cabanatuan city Philippines, thank you doc

  • @estelitabejasa3415
    @estelitabejasa3415 Год назад

    Thanks dok God bless

  • @georgenmorales8185
    @georgenmorales8185 3 года назад

    Thanks doc june i have trigger finger right now doing this right away.

  • @lormagaralde3954
    @lormagaralde3954 3 года назад

    Thank you so much doc..

  • @carmendullentelovino4719
    @carmendullentelovino4719 3 года назад

    good morning doc..from pilipinas..nanonood ako lagi salamat maganda ang resulta .

  • @estilynnakiatan5225
    @estilynnakiatan5225 3 года назад

    yes doc new subscriber here watching in Israel👍

  • @irenedelacruz3230
    @irenedelacruz3230 3 года назад

    Thank you Doc.& God Blessed😊

  • @mariaimeldanunez
    @mariaimeldanunez Год назад

    Maraming salamat Po dr.jun samahan ka nawa ng Panginoon.

  • @ethelangelo5236
    @ethelangelo5236 3 года назад

    Thank you,,im following your advise n shared it too!

  • @dannylavery4256
    @dannylavery4256 Год назад

    Thank you for your help

  • @bronzieable
    @bronzieable 3 года назад

    Thank u po doc jhun… u are amazing.. thank u for sharing ur knowledge.. God bless po💕🙏🏻