Trigger Finger - Heal with these 7 Exercises/Massages at Home

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  • Опубликовано: 29 сен 2024

Комментарии • 387

  • @dianestevens3150
    @dianestevens3150 8 месяцев назад +3

    Thank you so much. I am 82 and can do these exercises comfortably. Bless you.

  • @darasiemreap
    @darasiemreap 9 месяцев назад

    Doctor Hui, Thank you. Trigger finger, I have been working by manual hand on my job for 35 years.in these past 4 years, I have felt pain in my middle finger, if my finger locked up 5 times a day my middle finger would become swollen. I already booked to see a specialist doctor. Now I see your exercises I go with you every day and will see you in the next few weeks. I am in Ontario Canada, Thanks.

  • @ramilramos1684
    @ramilramos1684 6 месяцев назад

    First of all, I really want to thank you with all my heart. I’ve just finished watching & screenshotting some demos of your, those i think very helpful for me. By the way, my big problem and I’m in pain for months now, the exact location in your demo, in the A1 area. Painful when my middle finger bend. And also it lock, when doing something and gripped so hard, painful, i need to use my other hand to pull it back with popping sound. And also my PIP(?) joint is tend to be in a little bend position that i need to massage or pull it to be straighten back but painful. So not only the A1 or the nodule is painful but also the PIP. Again thank you Doc. I’ve research many in yt, doctors, therapists, from different hospitals in asia at US, but yours is the last one that i’ve watch. I’m grateful to all of them, but, and the only thing is that yours is much easy to understand, even though you’re asian your english & demo is very good! Simple but I think it’s powerful. I’m hopeful that I also recover from your help. God bless❤️🙏

  • @JM-my2wf
    @JM-my2wf Год назад

    Thank you for these clearly explained exercises. My thumb is improving and I believe it will be fine with this and some added supplements and dietary changes.

  • @CiaoMoody
    @CiaoMoody Год назад +41

    Damn!!! You fixed it in one session during your video. As a guitar player, I REALLY appreciate it!!!

    • @johnhenry4
      @johnhenry4 7 месяцев назад +5

      still fixed? Mine locked up when I was on stage. I got through the set but with altered finger positions and in full panic

  • @regiecamarillo2289
    @regiecamarillo2289 5 месяцев назад

    THANK YOU SO MUCH DOKIE! GOD BLESS YOU MORE!

  • @servicetohumanity6382
    @servicetohumanity6382 Год назад

    Bundle of thanks sir

  • @wardanawayan2193
    @wardanawayan2193 Год назад

    Thanks for information

  • @asmadiasmadi1223
    @asmadiasmadi1223 8 месяцев назад

    Thankyou for this video 🙏

  • @bhavana442
    @bhavana442 10 месяцев назад +1

    JAIGURUDEV
    THANK YOU SO MUCH
    GOD BLESS YOU.
    JAIGURUDEV.

  • @susanannlee1
    @susanannlee1 Год назад +1

    My practitioner wanted to inject cortisone. I did not want that to be my first treatment. I found your video and am starting to feel results after 5 days 2 times a day. I feel like some days I am going backwards . Is that normal?

  • @watchmoivies123
    @watchmoivies123 Год назад

    I can’t find the article you wrote can you please send it or maybe someone else could help me thank you

  • @lannabrathwaite2220
    @lannabrathwaite2220 9 месяцев назад

    When holding a broom to sweep, what can you put on the stick

  • @ab-zg8pt
    @ab-zg8pt 5 месяцев назад

    Thank you for the exercises, and you are SO handsome!!

  • @annashaw4329
    @annashaw4329 Год назад +15

    Thanks so much for the video Dr. Hui. I've been doing your stretching exercises for a few days and have much less pain in my hand. The really painful spot below my finger has finally started to calm down and my grip has improved too.

  • @davidharrison3074
    @davidharrison3074 4 месяца назад +8

    Years ago I had surgery on two fingers and a thumb on my left hand. I actually had surgery set up for trigger thumb on my right hand until a medical massage therapist shared with me stretches close to what you explained. I was able to cancel the surgery two weeks before because everything went away and is actually stronger now.
    Forward to about two weeks ago I am dealing with trigger finger issues on my left hand ring finger and my right hand middle finger and started using your method and now making fantastic progress. I'm so glad to have come across your video and method which I can do everyday as a preventative method and look forward to being pain free in a few weeks. Thank you so much for sharing this and I look forward to seeing other things you might have. Understanding your body is so important and as a history for me of having a full stroke of full paralysis of the right side when I was 49, I learned so much about the neurological part of the body and its healing power. Now as 61 years old and actually having two mild strokes since I still have learned to understand how the body works and how it can heal through personal methods and now, following your page I again, thank you so much for what you do. 👏🏻🙏🏻

  • @iitsrjbruh
    @iitsrjbruh 9 месяцев назад +5

    omg i just recently experience this 1 week now.i have trigger finger on my thumb 😅and i saw this video and did this couple minutes ago and its gone 😂. i have to do more exercises so it wont come back. thank you 🙏

    • @nicolejackson1213
      @nicolejackson1213 7 месяцев назад

      I have trigger thumb also! Was your thumb stuck or popping ? Which exercise did you find most helpful?

  • @Thedesertguy75
    @Thedesertguy75 2 месяца назад +1

    Mine is painful. Left middle finger. The mornings are the worst..😢

  • @jinzhipei7583
    @jinzhipei7583 Год назад +11

    Thank you so much. The massages gave my trigger finger instant relief❤

  • @NAOMIBAWA-o2f
    @NAOMIBAWA-o2f Месяц назад +1

    I can't bend my finger down, what should I do

  • @emefalove8462
    @emefalove8462 Год назад +21

    Dr Alex, thank you so much for this video. There are so many videos on RUclips for this but yours is TOP NOTCH, with the BEST exercises and information. My middle trigger finger is healing and getting back it's mobility and flexibility 🧡

    • @alexespanto5270
      @alexespanto5270 Год назад +7

      Yes ,I agree with you 100% .Ive been suffering from TF for almost 4 months now .I watched tons of videos here on YT ,including from people who claimed that they were experts on this malady ,but proved to be CLOWNS .Just wasted my time doing their recommended exercises to no avail . I just resigned to have it done surgically ,when I reached 65 which is 2 yrs from now,since I dont have Health Insurance .Yesterday ,I accidentally watched his vlog ,which he has different approach.I did the exercises religiously and now i feel significant relief,without taking any pain meds . I will continue to do these fantastic exercises to prevent me from going under the knife.Thanks a billion ,Dr Hui . Im so ecstatic to stumble upon your channel and found a GEM!

  • @maried3717
    @maried3717 Год назад +22

    Thank you! I have been dealing with trigger finger for 8 years and have practiced gentle stretching of the joint. You have demonstrated more that I can do and this might resolve it once and for all!

  • @kathleenkaufmann2084
    @kathleenkaufmann2084 10 месяцев назад +7

    Thank you Dr. Hui. As an retired RN, I did not want to do surgery on my non dominant hand, and I cannot take non steroidal anti-inflamitory medications. These helped a great deal. Much appreciated!

  • @jpnahar8051
    @jpnahar8051 4 месяца назад +1

    Thanks for the educational video. What causes finger trigger ?
    How to prevent such a condition of finger trigger.

  • @amanibeya6935
    @amanibeya6935 Год назад +7

    Such a great video. Was looking for these exercises. Thank you so much.

  • @watchmoivies123
    @watchmoivies123 Год назад +1

    I can’t find the link for the diet for trigger finger. Would you be kind enough to just send it to me or anyone else that here’s this thank you.

  • @petrafisher235
    @petrafisher235 Год назад +27

    This is an absolute revelation to me. Thank you so much. I have done these exercises for the first time, and have had immediate & dramatic improvement

    • @DP-wo5ik
      @DP-wo5ik Год назад +1

      I had trigger finger since 19 I had two surgeries any help

    • @ruparkyitin
      @ruparkyitin 10 месяцев назад

      ​@@DP-wo5ikruclips.net/user/clipUgkx8E5XnQ9axXpLCV5ku_0vhxVgOZlg1pCN?si=3t_PplBl82PZjSS0

  • @yettawat1564
    @yettawat1564 Год назад +2

    Hi Dr Hui 🙂. After 7-8 months with trigger finger (left ring finger) I finally got a steroid injection 9 days ago. The doctor said it should take effect after about a week so over the past 2 days I've been gently trying to bend my finger into a fist position. The good news is that the tendon pain is gone, but after so many months of no use the finger is somewhat locked in a slightly bent position at the first knuckle above the hand. And I can't bend that knuckle all the way to make a fist. Can you suggest some rehab exercises to loosen this knuckle up and restore it's range of motion? Thank you!

    • @schwarzenhund7091
      @schwarzenhund7091 11 месяцев назад

      Hi, could you share what makes trigger finger in your case? I'm also having stiffness in my left ring finger with slightly bent position. Thanks..

  • @mikebasarabeanu9347
    @mikebasarabeanu9347 Год назад +17

    Thank you doctor for teaching us how to massage triger finger. I had a surgery on a middle one ,after few injections without any success ,and now the thumb is going bad.I’m going to start massaging the affected area and hope to avoid another surgery.

    • @tessmendoza6774
      @tessmendoza6774 Год назад +1

      We’re the same I also have operation years ago my right finger but this time left fingers hope fully this exercise will help to avoid another operation 🙏

    • @edonramadani8017
      @edonramadani8017 Год назад

      11 days gone , did it help please tell me , and which exercise helped u more do u know@@tessmendoza6774

    • @valenciahowell6622
      @valenciahowell6622 Год назад

      L1 lp

    • @minalpatel6929
      @minalpatel6929 Год назад +1

      I also have operation of trigger thumb and now my first finger and middle finger both are affected. And ring finger on the other hand. Hope this excercise works.

    • @oshobaadu6272
      @oshobaadu6272 Год назад

      @@minalpatel6929 I am trying Serra Peptides capsule 40k units from Doctors brand. After trying this for a month I am considering getting a PRP shot. Want to delay surgery as much as possible. Have had a ring finger trigger condition for 3 years and after 3 cortisone injections it has come back.

  • @c.p.5463
    @c.p.5463 2 года назад +9

    It's so good to see you making videos again - thank you for coming back !

    • @DrAlexHui
      @DrAlexHui  2 года назад +1

      Hi C.P. Yes I am back! :)

  • @vicusa1
    @vicusa1 Год назад +6

    Brother you are absolutely fantastic .
    I watched Ten video clips before yours and none of them gave me the relief in less than one minute after I start exercising your remedy. You must have oriental remedy method, which is above and beyond most cultures that rely on medicine, creams and copying each other's Suggestions as they themselves don't know much about anatomy and human body And the studies above and bejohn. What average person knows today about God's creation, Only ancient cultures know About symptoms and how to cure issues related to body pain. Thank you so much and God bless you.

  • @toughgamer2960
    @toughgamer2960 Год назад +5

    thanks so much Doc! I had the issue for 1 year and a bit and your video helped a lot!

  • @sureshparadkar
    @sureshparadkar 4 месяца назад +4

    Thank you!

  • @robertsouto1226
    @robertsouto1226 Год назад +2

    Alex thanks for the exercises for trigger finger. it really helps.please advice the diet.

  • @IncredibleFitnessQuotient
    @IncredibleFitnessQuotient 3 месяца назад

    I initially had trigger finger but now one nodule has appeared below thumb can you let me know what to do

  • @CustomerEnquiry-p8n
    @CustomerEnquiry-p8n Год назад +2

    Excellent! My wife has trigger finger. Will get her to try these. Thanks!!

  • @jerryspianobar
    @jerryspianobar Год назад +1

    I would gladly give you a thumbs up, but I have trigger thumb 🖐😁 Just kidding, but seriously thanks for the help, as I really do have trigger thumb and am studying what might work best for me without surgery.

  • @amuthavallin7292
    @amuthavallin7292 5 месяцев назад +2

    Thank you
    You have explained clearly

  • @mandyho321
    @mandyho321 Год назад +3

    So happy to see someone share the same view in teaching the stretching of finger exercise for trigger finger...I give a thumb up for this.👍 加油!

  • @sanjuktasivakumar749
    @sanjuktasivakumar749 Год назад +2

    Thanks for video. Got symptoms and diagnosed with trigger finger today and found your video. Will practise exercises.

  • @NYNick49
    @NYNick49 Год назад +2

    Thank you, Dr. Hui, for your thorough explanation, and suggestions. I will try them immediately.

  • @tommydarmawan2090
    @tommydarmawan2090 9 месяцев назад +53

    eating 2 apples a day..for 1 week...my trigger finger was cured..at first I didn't believe it..but yes it was proven to be cured.

    • @johnajackson7379
      @johnajackson7379 8 месяцев назад +9

      Are you serious? Just how bad was your fingers?? Both my middle fingers are bent due to them locking if I don't wear somekind of brace on them at night I can't hardly straighten them in the mornings an it's so very painful...

    • @boyjuice3414
      @boyjuice3414 8 месяцев назад +5

      Bullshit

    • @k_otey
      @k_otey 7 месяцев назад +4

      i ate 14 apples in a day... it was cured... the... next.. day......

    • @halinaaman6010
      @halinaaman6010 6 месяцев назад +1

      Red@ green apples...?

    • @bienissimo3049
      @bienissimo3049 6 месяцев назад +4

      Trigger finger got cured but he got diabetes

  • @MysteryLord15
    @MysteryLord15 Месяц назад +8

    I was crying now from the pain and this helped me immediately. The pain is still there but much better after the exercises. Im going to do this as often aspissible. Wow amazing

  • @ashjan3317
    @ashjan3317 3 месяца назад +1

    thank you nice !!!!!!!!!!!!!!!!!!!!!!!!!!!!!1

  • @dewabulan6570
    @dewabulan6570 Год назад +1

    Hi...Any exercise to heal swan fingers deformilty?

  • @VickyOng-k6e
    @VickyOng-k6e 11 месяцев назад

    I been suffering trigger finger for six month now on my right middle finger. I just had a cortisone shot last Thursday (10/19/23). Can I do the massage technique after the shot. I don’t want any surgery on my hand at all if I have choice.
    Thank you.

  • @fatimabenito-vp1iu
    @fatimabenito-vp1iu 3 дня назад

    wowww. i tried it doc it works instantly.!!! im thankful i came across this video. ive been having terrible pain with my trigger thumb for a month and i just saw this and tried. im gonna keep doing it until my thumb heals completely. thank you !!!

  • @rezyousuf4954
    @rezyousuf4954 10 месяцев назад

    Thank you Alex,God bless you and yr family.
    Lord Jesus Christ is The Way ,The Truth and The Life
    and loves you and gave His life for you ,took your punishment so that you may be forgiven and have eternal life. Be ready for His return.

  • @anonleeleichner3915
    @anonleeleichner3915 Год назад +1

    Dr. I have dry eyes that I got from bells palsy over 4 years ago. Do you have an exercise for the eyes please. Thank you

  • @MarkAH2.0
    @MarkAH2.0 6 месяцев назад +1

    I'm suffering with this right now. My middle finger just constantly locks up and contorts. I have to physically bend it back on itself for any relief 😢

  • @gicollett2918
    @gicollett2918 Год назад +2

    thank you for the instant relief I got from your suggested exercises AND massage

  • @Mermaidjewelsnmagic
    @Mermaidjewelsnmagic 5 месяцев назад

    Hi, thank-you! I like your exercises better than the other one I have been watching. I was wondering for acupuncture. Trigger finger.. idle finger, where does doctor place needles? My finger is slightly bent for a few months. Just slightly. I saw a student and the doctor who is famous in China, per student only placed needles at the joint on the finger. He did place any needles on the palm or forearm. Should needles be there also? I do have sensitive points along the forearm. Please let me know! Are you in Los Angeles?

  • @marcythemermaid
    @marcythemermaid 6 месяцев назад +2

    fabulous. So appreciative. Deep bow of gratitude to you

  • @dewaniatiab8987
    @dewaniatiab8987 11 месяцев назад

    Tks ....Alhamdulillah Bapak sudah berbagi Ilmu Saya sdg sakit di jari Tengah kanan ...usia ibu 67th baru sakit ini 15 hari yg lalu😢

  • @JaniceWard-oe7od
    @JaniceWard-oe7od 9 месяцев назад

    The first excersice on the inner elbow there is something so painful like a bumpyiness there..any suggestions I'm doing the second one..Thankyou.!

  • @MrJashuaDavies
    @MrJashuaDavies 2 месяца назад

    How does massage and stretching reduce a nodule / bump on the tendon? I believe it works, I am just curious how. Does increased blood flow work to dissolve a growth from inflammation? I noticed this affliction happened some months after I stooped using a bicycle for transportation and started driving everywhere Instead. In fact I noticed a rapid onset of aging in my knees as well (I am 46 and probably should have increased my bike mileage, not opted for the easier life!) I suspect my circulation to hands has decreased, even though I have quit smoking tobacco and blood flow should have improved, the exercise of biking was keeping me young. I also have been working a lot of hours and using power tools that vibrate. I have read that can be an aggravating factor and is likely the main contributor to this problem. It has had psychological effects also since I am an artisan and working with my hands especially my right hand is integral to my work. Losing some grip and fine motor control has been a terror that i keep suppressed in the peripheral of my mind. The connection to diabetes has me worried as I noticed my intake of sugars has been higher than ever. I hope this is not part of the first symptoms of diabetes.

  • @cbo9683
    @cbo9683 3 месяца назад +3

    For those watching to do the exercises daily, it starts at 2:00

  • @yvonneszeto7657
    @yvonneszeto7657 2 года назад +3

    Good to know how to heal trigger fingers, thanks so much Alex.

  • @milapalacio2275
    @milapalacio2275 Год назад +1

    Thank you so much.this will help a lot to my friend who had this illness in his teigger fiñger

  • @alexitosrv
    @alexitosrv 6 месяцев назад

    In your opinion, what is a realistic timeframe for the pain to recede? i have a thickened a1 pulley in the fifth digit so i'm just starting with the exercises and cold and heat therapy, but I'd like to understand what to expect. Thanks!

  • @tilahungebey2899
    @tilahungebey2899 3 месяца назад

    Hi Dr. This is great and I would to follow your page. I have small swelling in each of my finger on the bases. Then stiffness in the morning and have pains. Does your massage will help me?
    Thanks

  • @jkb1372
    @jkb1372 Месяц назад

    Dr Hui, I have the problem with my little pinky finger, so how does one work on the massage techniques on that finger ?

  • @Mangiomolto
    @Mangiomolto 9 месяцев назад

    Doctor I ya e a question ❓❓❓
    What is the Right thing to do for treating trigger fingers Ice or warm pack around the affected finger (s)??
    Why some OT people recommend to use ice for the inflammation while others recommend Ice?? This is the reason they failed to heal my trigger el started 7 months ago yet not a hand specialist has seen me yet due my insurance no doctor has accepted my wc case 😢😢

  • @gracematulac5558
    @gracematulac5558 Год назад +1

    Thank you for giving me idea what to do with my left hand .. exactly what you decuss I try and I feel good .GOD BLESS

  • @marthabarreto900
    @marthabarreto900 24 дня назад

    hola srs favor traducir a español muy interesante tengo mucho dolor de manos desde bogota

  • @eyeamcreated8271
    @eyeamcreated8271 Месяц назад

    I wrecked a bike and caused this I think or something else is wrong but cannot straighten my finger my finger swollen over twice size ... how long does take to fix this ?

  • @user-io8yu8gv5e
    @user-io8yu8gv5e 4 месяца назад +1

    Thank you DR Alex. Will be doing these exercises till the day for my hospital appointment

  • @Eyes-of-Horus
    @Eyes-of-Horus Год назад +1

    I had Dupuytrine's Contractor cured by a physical therapist. He massaged the tendons on the outside and inside of the arm connected to the fingers. He rubbed very deeply breaking up the knots on them. It took about a year, but it was worth it.

  • @aprileliana
    @aprileliana Год назад +6

    This was awesome!!! Thank you so much! 💗

  • @Junas-p7p
    @Junas-p7p 9 месяцев назад

    I had surgery for that never comeback again
    Need surgery nothing else will work trust me

  • @shawnm8232
    @shawnm8232 2 месяца назад

    Stupid question, but is it anxiety when you feel queasy watching medical stuff ?

  • @Rivertowner
    @Rivertowner Год назад +3

    Very precise Doctor! Thanks for helping.

  • @kimberlysparkman743
    @kimberlysparkman743 Год назад +1

    Wow...I just found this video. It’s too ad that my workers compensation Dr didn’t provide me with these stretching and massaging exercises. He has given me surgery as my only options. I will try this home exercises and stretches for several weeks before I commit to surgery. I will keep you posted. My middle right primary finger is my trigger finger and is most painful in the morning (exactly what you said) My Dr. gave me zero exercises to do at home. Wish me luck!

  • @tinahockersmith9338
    @tinahockersmith9338 Год назад +1

    Thanks! It's best video about trigger finger massage

  • @tessmendoza6774
    @tessmendoza6774 Год назад +1

    Thank you so much doc thanks god I’ll see your video 🙏I’m in pain in a two weeks

  • @lisaharter4980
    @lisaharter4980 7 дней назад

    Thank you .. just came Across your video and sure enough really help .

  • @veronicaoliveiro6367
    @veronicaoliveiro6367 Год назад +2

    Thank you. I been having trigger finger (thumb actually) since i went thru a Carpel Tunnel surgery. and the symptoms came fast and furious, got so very painful where each time it clicked it was like twisting a bone. At that time i was still under the care of my hand specialist, so he gave an injection and everything was healed. but lately it came back again, not as painful yet, and the thumb was only locked in the morning. am going to do your exercises, hope the condition will not worsen liked the last time.

    • @DMilanBrudvig
      @DMilanBrudvig Год назад

      I had a similar situation. CMC joint arthroscopy and Carpal Tunnel release. I got trigger finger (ring finger, now middle) and my surgeon gave me a shot. That lasted a year and a half and now I have it back. I hope this helps. Years of cello and family tendencies seem to have created this but I still need my hands for painting and teaching. You look lots younger than me though! Hope this helps. I am eager to put it into practice--add to the QiGong!

  • @richicago20
    @richicago20 Год назад +1

    Excellent video! Trigger finger hurts so much! I will try to do these!

  • @indiradevi6379
    @indiradevi6379 10 месяцев назад

    Doctor,how much times shall we do the exercise one day. Sir,can u pl suggest some remedy for getting sleep .so many years no sleep

  • @agr8cutr
    @agr8cutr День назад

    I've been trying these exercises and I still have pain but it is a little better. Thanks for the video.

  • @chelliegorospe6861
    @chelliegorospe6861 6 месяцев назад

    Can I do this exercises if I just recently have the injection for triggervfinger

  • @senjahawks857
    @senjahawks857 Год назад

    I was just watching a surgical procedure on this. I'd rather do this instead. I have RA

  • @jennifertarimancortes5740
    @jennifertarimancortes5740 6 месяцев назад

    thanks for this vid..ive been suffering my trrgger finger
    for omemonth ..
    does diet needed so?

  • @sunitachunnoo3473
    @sunitachunnoo3473 7 месяцев назад

    I feel my fingers heavy when i wake up during the day no.pain at night its heavy to close the hand

  • @منالعطاللهالشيخ
    @منالعطاللهالشيخ Год назад +1

    Thank you so much. That was useful. I am in the very beginning stage of my treatment. Would you please tell me what kinds of food prohibited for this case?

  • @watchmoivies123
    @watchmoivies123 Год назад

    I can’t find the article your bro can you please send to me are you still on RUclips?

  • @stepaniequismundo-pacaldo16
    @stepaniequismundo-pacaldo16 11 дней назад

    Thank you for your video doc. I try to get massage therapy by hand

  • @everhappy6312
    @everhappy6312 5 месяцев назад

    Mine was caused by stupid menopause and loss of Estrogen.

  • @amybocciawellnessfiveeleme3834
    @amybocciawellnessfiveeleme3834 12 часов назад

    Very Helpful. Thank you so much.

  • @michaelm1753
    @michaelm1753 11 месяцев назад +1

    I’m now on my 9th trigger finger, having had surgery on the previous 8 and trying to delay another trip to the OR, I was very keen to try these exercises. Sadly, they did not lessen the trigger effect but the pain was considerably less.

  • @TriptiBasu-vk5cr
    @TriptiBasu-vk5cr 3 месяца назад

    Please suggest remedies for Trigger finger problem of left thumb

  • @ftswarbill
    @ftswarbill Год назад +1

    *Wow, great video. Thank you, Sir. Subscribed!* 😃👍

  • @tonygassner5406
    @tonygassner5406 Год назад +1

    I'm pleasantly surprised, just doing along with the video, and instant relief! Grateful thanks. 👏🤜🤛👌

  • @ngaphi2829
    @ngaphi2829 8 месяцев назад +1

    A big Thanks to Dr. Alex Hui who has had a very helpful video -clip like this one. It’s very efficient indeed! Bravo!

  • @breadandcircus1
    @breadandcircus1 11 месяцев назад +1

    This is the best video for trigger finger I have watched. Thank you so much!

  • @Lakeslover1
    @Lakeslover1 2 года назад +2

    Hi Alex welcome back.
    I have RA and have trigger fingers on one , hand. I used to have it on both hands but one suddenly disappeared on its own ! I’ll try this for my left hand.

    • @DrAlexHui
      @DrAlexHui  2 года назад +1

      Hi Kathleen thank you! Hope this video can help. I will do videos regarding RA in the future 😊

    • @Lakeslover1
      @Lakeslover1 2 года назад +1

      @@DrAlexHui Many thanks 😀⭐️

  • @puchuhandsup
    @puchuhandsup 9 дней назад

    Thank you. I had middle finger injury from climbing 4 days ago. I was so sad, hopefully this help

  • @hanslee5666
    @hanslee5666 Год назад +1

    Simply eat cactus. I took cactus capsules for about half a year. And my three years of trigger fingers pain and problems vanished.

    • @istiqomahy-zk3kr
      @istiqomahy-zk3kr Год назад

      Alhamdulillah yaAllah... Terimakasih fidionya mr

  • @liliaserrato1659
    @liliaserrato1659 24 дня назад

    Me gustaría oen Español gracias

  • @tvzone2
    @tvzone2 9 месяцев назад +1

    Please how do I do these exercises for my thumb