Welcome to Day 1 of your '7 Day Morning Workout Challenge'! Addie joins me for a full body mobility routine to change your life. ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
I've been enjoying summer vacation a little too much I think so I decided to revisit this series. Everything's a little stiff but that was a great stretch. I'm feeling much much better already. Thanks Sean!!
Just what I am needing. Thank you. My son was in the room while I was doing this and thinks your voice is like the Captain Penguin from Madagascar😂. Thank tou. Happy New Year
Loved the video. It is just what I needed. And my dog is deeply in love with Addie. Every time she comes in the screen he sands centimeters away from the TV and watches her every step.
Grateful to start the New Year with my favorite fitness coach. Coach Vigue. Guess what! Because I have been working out with you for years, I can almost do the splits. I showed my little sister (who was a gymnast) and she was inspired to get her splits back. I will find one of your splits workouts and do it with her this week. Thanks from both of us...
I'm a 66 year old lady and wouldn't be able to keep playing tennis if I didn't do your workouts and other mobility exercises on a daily basis. You help many people!!!! Plus you're fun!@@SeanVigueFitness
@@SeanVigueFitness , As always.. im a cyclist and the power yoga especially has freinds questioning how im going so fast aged 56 and i tell him yoga by mister S.V. .cheers .
Possibly my favourite routine yet! I notice you talk about dynamic stretching a lot. Do you think static stretching has its place or is dynamic way more beneficial? Thanks!
Welcome to Day 1 of your '7 Day Morning Workout Challenge'! Addie joins me for a full body mobility routine to change your life.
⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
☕💵 DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
I've been enjoying summer vacation a little too much I think so I decided to revisit this series. Everything's a little stiff but that was a great stretch. I'm feeling much much better already. Thanks Sean!!
Thank you Sean, glad to rejoin you again for 2024, it’s been a while from our end 😊
I needed a bit of motivation this morning. Merci Sean Vigue Fitness for the friendly nudge!!
Let’s go! Finish strong?
Just what I am needing. Thank you. My son was in the room while I was doing this and thinks your voice is like the Captain Penguin from Madagascar😂. Thank tou. Happy New Year
Really? I’ll have to see who that is. Did he do it with you?
Happy New Year🎉
@@SeanVigueFitness he is a riot! And it’s a great cartoon! not today but going to have him Join me next time.
2024 366 days with coach V, lets get it
I like your plan!
Yes, feel looser & stretched out 🙏🏻thankyou
Excellent!
Coach Vigue is the best, funniest, and the go to for yoga!
I appreciate that! Did you break a sweat?
I feel so great afterwards! I really needed this stretch🎉
Awesome flow! Thanks for providing us a great way to start the new year! Felt great!
Glad it helped! Happy New Year🎉
Happy new year coach!
🎉 here's to bring n the sexy back!
Oh, it’s back💥
Happy New Year🎉
This was 🔥🔥🔥🔥
Great to hear! Did it burrrrn?
@@SeanVigueFitness your yoga flows been burning for 8 years it’s the secret to my physique but nobody believes me 🔥
Thank you Sean for this morning mobility workout. This is what i need :)
Great stretching with you on New years! Thank you so much!😅 P.S. I love seeing your fur baby! Happy New Year!
Yes, I love when Addie joins me even if I have to do some fancy editing. She’s a stinker.
Happy New Year🎉
Thanks Coach! What a great way to start the first morning of a brand new year!! Now for some coffee!
Was it invigorating and energizing? Enjoy your ☕️
Feel fantastic after this yoga series. Thankyou🎉
I'm feeling great now, Thank you Sean,💯🔥🙏 Keep up the fantastic work, And I will be continuing to observe And stretch from Afar.#uk
Thanks, Coach Vigue ❤
My pleasure! Feeling looser?
STARTING THE YEAR OFF RIGHT!!
Indeed! Feeling good?
As always thank you Sean, instrumental in my burnout recovery!
Starting 2024 with coach
Wise choice! How’d it go?
I don't like it, I love it!!
Thank You Sean.
Oooh, that felt wonderful. Thank you and Happy New Year!
My pleasure!
Happy New Year🎉
Great stuff , your a funny bugger 💜🙏🏻🤗
Thank you…and booger. Feeling looser?
Awesome man, I feel really amazing after the workout ... Love this. Thanks a lot. I feel alive again.
Thank you, 2024 goal.is to be able to touch my toes. This was great way to start towards that goal.
Do this daily and it’ll happen fast
Happy New Year! I really needed that. I did a little too much relaxing over the holiday 😬. Thanks Sean!
Welcome back, Andrea!
Perfect way to start 2024 off! Thank you Coach Vigue! You’re the best! Happy New Year!
Perfect! Feeling the stretch?
Happy New Year🎉
Ha! Great British accent! That 20 mins went very quickly, thanks.
Glad you liked it! My accent comes and goes...mostly goes. Feeling looser?
@@SeanVigueFitness Yes! Many thanks again for all the videos
Happy New Year! Thanks for all of your videos throughout the years
Happy New Year🎉
My pleasure!
Loved the video. It is just what I needed. And my dog is deeply in love with Addie. Every time she comes in the screen he sands centimeters away from the TV and watches her every step.
Haha, that's sweet. Addie sends her best. I film,ed with her today and she was a stinker.
So so important and youthfull!
That felt soooo good😊 Thx Coach❤
What a dodgy London accent!! Thanks for getting 2024 started with a bit more flexibility
Is dodgy good?
Happy New Year🎉
Excellent start to the day!
Grateful to start the New Year with my favorite fitness coach. Coach Vigue. Guess what! Because I have been working out with you for years, I can almost do the splits. I showed my little sister (who was a gymnast) and she was inspired to get her splits back. I will find one of your splits workouts and do it with her this week. Thanks from both of us...
Excellent work with the splits, Karen! I'm almost there too...
Happy New Year!
thank you. feels great
Great! Feel that energy
Thanks coach, I am back at it ❤
Great exercise! 2 factor authentication: mountain background and morning title. Hahaha
great way to start the morning-thank you!
Such an awesome flow! Keep it comin!
Happy New Year. Great start to the year (even your Marry Poppins style Londish accent!)
It was a rather sad accent, wasn’t it?
@@SeanVigueFitness better than my American accent.
Happy new year, excited to do your challenges and stay fit this year💪🤘🏼
One love brotha thanx for all the vids!!!
Excellent, my friend! Keep us posted and Happy New Year🎉
Thanks again and Happy New Year!!!
Happy New Year🎉
Feeling strong?
I'm a 66 year old lady and wouldn't be able to keep playing tennis if I didn't do your workouts and other mobility exercises on a daily basis. You help many people!!!! Plus you're fun!@@SeanVigueFitness
Diggin it for sure... I am a little concerned that I am becoming addicted to these flows
Awesome stuff! Great set of stretches! Thanks coach
Happy new year coach! Thanks for the workout
Happy new year! You’re welcome
Great day 1
Kick ass!
Perfect to start the year! Happy new year coach, and thanks for this video, as usual!
Excellent! Feeling the surge of energy? Happy New Year🎉
Hy Sean, happy new year! Could you release the videos at 6am German time 😉 (like 7 hours earlier than planned now) ? Thanks🎉
Already have them all scheduled
Happy New Year🎉
Feeling stronger?
Happy new year coach. Feeling great after that one
Happy New Year! Great to hear
Awesome work out!
Great one!
Excellent 🎉happy new year Sean, thank you for all you do ❤🎉
My pleasure! Happy New Year🎉
Awesome video! Thanks for getting out there for us and Happy New Year Coach Vigue!
Happy New Year! Feeling loose?
@@SeanVigueFitness yeah! I was following along this morning in my man cave, I'm able to really let loose down there haha
Happy New Year and thanks for the amazing routine, feeling great afterwards! 😀💪👍
Awesome! Chase that feeling and Happy New Year🎉
Love these videos! Thank you for making them for us
My pleasure! Feeling better after?
Thank you Sean:)
Happy New Year Coach. Back with you after a bit of a hiatus and this session was just right.
Happy New Year🎉
Great! Think you’ll be sore?
Followed along with this at the premier - thanks for always getting me moving and keeping me in check coach vigue. Happy new year to you!
Happy New Year! Happy to help, my friend.
Thank you. Happy New Year!
Happy new year to my number one yoga mentor many thanks & .Best wishes
Happy new year! Good stretches?
@@SeanVigueFitness , As always.. im a cyclist and the power yoga especially has freinds questioning how im going so fast aged 56 and i tell him yoga by mister S.V. .cheers .
Thanks,,,
Happy new year Sean!
Happy New Year🎉
Good stretch?
Possibly my favourite routine yet! I notice you talk about dynamic stretching a lot. Do you think static stretching has its place or is dynamic way more beneficial? Thanks!
Static is just ok...I recommend doing dynamic whenever possible.
Everything hurts. Happy 2024!
Not for long…Happy New Year!
Great stuff! But you focus a lot on upper body and I miss more excercices for lower parts 😢
Only so much time...
Mornin' gov'nor, let's be 'avin' you. More dodgy Dick van Dyke in Mary Poppins please Sean (oh and good workout too).
"Shoulders, upper back... don't you dare go into the woods!"
Had to laugh when you slipped in that British accent. Love to see you try some Aussie next time.
Aussie is fun too. Good stretch?
@@SeanVigueFitness yea mate look forward to the next one.
I can tell you're still struggling for a catch phrase so I want to suggest 'I'm Sean and I'm gone'
That’s a good. I usually make the inflections really strange…because that’s what I do.