20 Min WAKE UP! Morning Yoga - Total Body Morning Stretch Workout

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  • Опубликовано: 31 дек 2024

Комментарии • 55

  • @SeanVigueFitness
    @SeanVigueFitness  6 месяцев назад +2

    Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime!
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    Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean

  • @pjstonerfox1585
    @pjstonerfox1585 6 месяцев назад +6

    Who needs coffee ☕️ when you got morning yoga 🧘‍♂️

  • @Hirnsaegen
    @Hirnsaegen Месяц назад

    my body says THANK YOU!

  • @elliyeti73
    @elliyeti73 2 месяца назад

    Thanks Sean. I was feeling lethargic but now I'm ready for the day.

  • @antoon7856
    @antoon7856 5 месяцев назад +1

    I’ve been doing this excercise daily for two weeks now and getting much better at it. At almost 64, this is excellent for getting my days started.
    Thank you ❤

  • @zachdrews3488
    @zachdrews3488 Месяц назад

    Still one my favorites

  • @Davyartt
    @Davyartt 5 месяцев назад

    Great one. The side lunges were tough!

  • @karenvagnoni2487
    @karenvagnoni2487 5 месяцев назад

    I do pigeons every day because of you. My hips thank you.

  • @vanessasmith6954
    @vanessasmith6954 6 месяцев назад +2

    I was hobbling after leg day, but this fixed me! So so good

  • @sportsboi4144
    @sportsboi4144 4 месяца назад

    Thanks Coach, awesome as always!

  • @rhomills4690
    @rhomills4690 6 месяцев назад +1

    Happy birthday Sean, I'm also 50 at the end of the month, your video,s are keeping me young

  • @jaylalaAllday
    @jaylalaAllday 6 месяцев назад

    Yay! Addie🥰❤️🥰

    • @SeanVigueFitness
      @SeanVigueFitness  5 месяцев назад

      She's always there...

    • @jaylalaAllday
      @jaylalaAllday 5 месяцев назад

      @@SeanVigueFitness yes, she will always be with us❤️I miss her so very much, I can only image how much you miss our Addie girl❤️

  • @elisabethmitchell3491
    @elisabethmitchell3491 5 месяцев назад

    I’m saving this one! Really like it

  • @smihalik7
    @smihalik7 6 месяцев назад +4

    Someone doesnt like pigeon pose 😯 what is wrong with them. LOL Awesome wakeup morning flow, thankyou Sean 😍

  • @lucguay4235
    @lucguay4235 6 месяцев назад +2

    AWAKE AND READY TO GO!!!! ;) Thanks!

  • @ThePilotsMindset
    @ThePilotsMindset 6 месяцев назад

    Perfect introduction to a new day, grateful for your dynamic wisdom Sean!!!

  • @cornishrider
    @cornishrider 6 месяцев назад +1

    At just over 50 this workout is perfect the right level of challenge!

    • @SeanVigueFitness
      @SeanVigueFitness  5 месяцев назад +1

      Great! I'm joining you in a couple weeks myself...

  • @chanaweiss3097
    @chanaweiss3097 5 месяцев назад

    Gratitude for the practice!

  • @paulalyssaclaire
    @paulalyssaclaire 6 месяцев назад

    Ooh yes this is one of my new favorites!

  • @rennywodynska3038
    @rennywodynska3038 6 месяцев назад

    Absolutely excellent routine after some cardio and weights..thank you ❤

  • @andreahammond2314
    @andreahammond2314 6 месяцев назад

    That was a great wake up stretch! Thanks Sean!!

    • @SeanVigueFitness
      @SeanVigueFitness  5 месяцев назад

      Welcome, Andrea! Knock the sleep out of your eyes?

  • @raylorenzcerna4783
    @raylorenzcerna4783 4 месяца назад

    I love it

  • @mdczern1
    @mdczern1 6 месяцев назад +1

    Thank you! I loved this one!

  • @karrieking3648
    @karrieking3648 6 месяцев назад

    Good wake up workout! Missing your Addie as well! 🐾

    • @SeanVigueFitness
      @SeanVigueFitness  5 месяцев назад

      Thanks! Yeah, I miss that little girl every day...

  • @michelbeaudet2605
    @michelbeaudet2605 5 месяцев назад +1

    T shirt
    Sean Vigue Fitness: Daylight on the Groin

  • @daniellebovic3149
    @daniellebovic3149 6 месяцев назад

    Great one!!!!

  • @DonOrner-j7e
    @DonOrner-j7e 6 месяцев назад

    Thank you

  • @hansbendixen5430
    @hansbendixen5430 6 месяцев назад

    Hi Sean once again Thank you for your work you have saved my back with your videos.
    Ved ikke hvor meget dansk du kan men ved du har dansk blod i dig så igen tak på dansk 🙂🙂

    • @SeanVigueFitness
      @SeanVigueFitness  5 месяцев назад +1

      Great to hear, Hans! Still feeling better?

    • @hansbendixen5430
      @hansbendixen5430 5 месяцев назад

      @@SeanVigueFitness yes absolutely i watch and follow one of your videos everyday and it keeps pain in the back away.

  • @angelinadouglas4996
    @angelinadouglas4996 5 месяцев назад

    That’s a great idea pigeon community :)

  • @rjbradburn
    @rjbradburn 3 месяца назад

    Like? Where's the LOVE button??? ✅

  • @brentsimard977
    @brentsimard977 6 месяцев назад +1

    Summer of 50! I'm one week younger than you are. feeling great

    • @SeanVigueFitness
      @SeanVigueFitness  5 месяцев назад +1

      Great to hear! We are gearing up for a big celebration soon.

  • @billbrakefield
    @billbrakefield 5 месяцев назад

    Getting coquettish with our cobra! Fab!

  • @KirbyLarry
    @KirbyLarry 5 месяцев назад

    thank you