Get ready for 20 minutes of full body morning mobility exercises to start your day right! No equipment. Only your bodyweight. Follow along with Coach Vigue in real time! Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean
These 20 minute routines are the best! There's no excuse why you can't find the time and they are easy to pair up with your other videos! Thanks so much for all the fantastic content! : )
Loved it! Excellent 🎉yoga 🧘♀️ this morning. Working thru some hip and back pain after all packing and unpacking from hurricane Milton in Tampa. ❤🙏🙏❤️ needed this today!
Thank you so much for your videos, I’m recovering from a back injury currently and using this video to get my mobility back. It feels 50% better after doing this video, tightness and stiffness improved.
Your morning yoga sessions are my favorite! After 15-20 minutes all of the overnight kinks are loosened up and I feel like a different person! Thank you coach Vigue! God bless!
Thanks Sean! Been doing your workouts & flows for at least 5 years now. Getting more into yoga n pilates these days as I am nursing myself through plantar fasciitis. Your videos are always enjoyable and easygoing
That was an excellent session! Thank as always Coach Vigue. One small suggestion that it would be great if you put these on the App so that we can download them for wilderness training. Many thanks!
Great workout once again Coach Vigue! Thank you!! I’ve had back pain for the past few weeks and this workout seems to target those and surrounding areas.
This was amazing for my body at 5am! My blood is flowing and I’m confident in my body’s ability to handle my back training day! Thank you for taking the time out to show me some new flexibility movements! 💙💪🏽
Hey Sean! Thank you so much for everything you do for us! Any chance there's more hands free yoga in the future? Or maybe routines that are easy on the shoulders for those with arm and shoulder problems?
Can you make one for skateboarders? Runners yoga helps a lot but skateboarding moves on various different planes with a lot of bursts of energy, tied with the pounding of landing jumps and, not to mention, a lot of falling haha
An excellent discipline, have been following many many year, you’re like a great brother to me Sean. Thanks a million for helping us getting the best out of us!!! 👍
Get ready for 20 minutes of full body morning mobility exercises to start your day right! No equipment. Only your bodyweight. Follow along with Coach Vigue in real time!
Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime!
DONATE : Want to buy me a coffee?
Venmo: bit.ly/3cTQv2D (@seanvigue)
PayPal: bit.ly/3rxqpGA
Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
It's a pleasure to train with you!
Sean
An attitude adjustment fr Coach Vigue! Better than any 💊 - fan in LA
Always include the establishing shots intros and outros. Why do so few trainers share context??
I second that ❤
Coach Vigue is one of my best friends and he doesn’t even know it
Same 😂
These 20 minute routines are the best! There's no excuse why you can't find the time and they are easy to pair up with your other videos! Thanks so much for all the fantastic content! : )
Appreciate the mobility in with the stretching
One of the best yoga routines in RUclips, I reckon. So much on so little time.
Sean your so amazing and funny....i love your authenticity ✨️💫
Thank you! Feeling more mobile?
This felt so good! Loved the elephant walks. I did this after a short walk and some yard work.
Loved it! Excellent 🎉yoga 🧘♀️ this morning. Working thru some hip and back pain after all packing and unpacking from hurricane Milton in Tampa. ❤🙏🙏❤️ needed this today!
I liked the upward dog leg curls immensely.
That was fantastic! Stretching with you in the mornings makes my body feel great and gets me ready for the day! Thanks Sean!!
Coach Vigue is the best! 🎉
Snap crackle pop during that hurdle twist!
Sean, that's just what I needed! 🎉✋️👊
Excellent! Perfect mix?
Thanks Sean- start my Wednesday off with a stretch!
Excellent video Sean , never done the "elephant walk " before , loved it
been following for years and enjoy your videos from wherever i am. a brit living in sweden, currently doing your routine in tasmania 🤩 thanks sean!
lately i´m a little bit into mobililty, so i welcomed this!
Love the mobility stretches to start my day.
This one was moderately intense. Great strengthening workout as well as everything else. Thanks for sharing Coach V
Love love LOVE this video! I’ve shared with my other like-minded physically fit friends too. More of these please!
This was a great mobility and recovery workout for me. I’ll be adding Elephant Walks to my warmups and cooldowns. Thank you!
Brilliant even had my 4 year old son giving it a go!
Great start to my day. Please do more of these.
Thank you so much for your videos, I’m recovering from a back injury currently and using this video to get my mobility back. It feels 50% better after doing this video, tightness and stiffness improved.
Great video Sean. I love the mobility exercises and would love more!
Your morning yoga sessions are my favorite! After 15-20 minutes all of the overnight kinks are loosened up and I feel like a different person! Thank you coach Vigue! God bless!
Thanks Sean! Been doing your workouts & flows for at least 5 years now. Getting more into yoga n pilates these days as I am nursing myself through plantar fasciitis. Your videos are always enjoyable and easygoing
Thanks Sean - another great video - really positive way to start my day- feel so much better 👍🏻
That was an excellent session! Thank as always Coach Vigue. One small suggestion that it would be great if you put these on the App so that we can download them for wilderness training. Many thanks!
Feeling great after that. This reminds me of the 30 mins yoga vids from years ago that you used to make.They where great
just the right amount 👍
One of my favorite videos Sean! Thank you. Great body prep for HIIT and heavy lifting
Unbelievably beneficial !
Vielen Dank! From Germany 🇩🇪. Loving this one! Keeping us mobile and flexible all over the world Sean! Keep it up.
Everything about this is yummy for my muscles; thank you, Sean!
20-30 mobility flows are perfect!! Enjoy flowing with you. God bless.
Best mobility stretches! Thank you Sean! I also like Cobra Kai as well!
Love your videos. I'm 67 and never felt more flexible. Thank you.
Great workout once again Coach Vigue! Thank you!! I’ve had back pain for the past few weeks and this workout seems to target those and surrounding areas.
Great workout! Thanks Coach Vigue!
perfect amount this morning coach
Amazing routine ❤❤❤
I feel awesome after this, thanks Sean! Would love more mobility workouts.
You got it! They are fun to film...and share.
This one is so good Sean vigue sensei 🙏
I really found this video useful. Thanks Sean.
These 20 mins ones are perfect thanks so much Sean, please keep them coming. Your videos have made me enjoy Yoga!
This was amazing for my body at 5am! My blood is flowing and I’m confident in my body’s ability to handle my back training day! Thank you for taking the time out to show me some new flexibility movements! 💙💪🏽
Excellent, Loved it! Great way to start the day!
Awesome as always😊
That was fun! Ready to start the day.
Thanks for the movement that I didn’t know I needed today!
Great video. Can we have more of this please. Thanks Sean.
This was great ! More mobility workouts pls!
Thank you. I'm planning some more.
Top workout. Best stretches. You are a master if detail...
Belated happy birthday wishes. Great session. Although my downdog still looks like half a McDonalds Arch..
I actually feel good
🤠
You never fail to make me laugh Coach Vigue!! (Vogue but with an “I” haha)
You got that right. Feeling better?
Thanks Coach!
Hey Sean! Thank you so much for everything you do for us!
Any chance there's more hands free yoga in the future? Or maybe routines that are easy on the shoulders for those with arm and shoulder problems?
Thank you, Coach, for the great new workout! I love your mobility training videos. They saved my lower back!
Great to hear! Do you do them every morning?
Will you post more night time stretches? Please and thank you.
Love u bro.. Awesome workout, following you daily 😊
Brilliant Sean, that’s helped.
Just right!
ty coach Sean
Love this! Thanks so much!
Can you make one for skateboarders?
Runners yoga helps a lot but skateboarding moves on various different planes with a lot of bursts of energy, tied with the pounding of landing jumps and, not to mention, a lot of falling haha
Bit tough first thing in the morning, but I'm going to get better at it!
Thank you.
Thank you Sean Vogue! You are the best!!! Where is this beautiful lake?
An excellent discipline, have been following many many year, you’re like a great brother to me Sean. Thanks a million for helping us getting the best out of us!!! 👍
thank you
Thank you Sean - that was the perfect morning starter - awesome as ever!
Ze best
The thing I love about yoga is you don't need anything but a mat to do it. If you're not allergic to grass, you don't even need the matt.
Amazing!!
Merci
Good
Loved this stretch workout but found the side lunge impossible, I can stretch the long leg but not fold the other leg.😊
So good! Thank you!
You're welcome. Feeling looser?
This was a killer! Thank you!
Excellent! Feeling looser?
@@SeanVigueFitness been watching your videos for 3 years now, it’s been a great lifestyle change.
Great!
Excellent! Feeling good?
I imagine this will help me with a little run later.
18:55
Loved it! thank you :)
You're welcome. Feeling the stretch?
haha i did :)@@SeanVigueFitness
Did you move out of Florida or just on vacation?
Roll Tide with the elephant 🐘 walks