20 Min MORNING YOGA TO WAKE UP - Full Body Yoga Strength & Flexibility Workout

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  • Опубликовано: 3 янв 2025

Комментарии • 87

  • @SeanVigueFitness
    @SeanVigueFitness  Год назад +1

    ⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL
    ☕💵 *DONATE* : Want to buy me a coffee?
    Venmo: bit.ly/3cTQv2D (@seanvigue)
    PayPal: bit.ly/3rxqpGA
    Please take a moment and comment, like/follow and SUBSCRIBE to our RUclips Channel with one click - by clicking here! bit.ly/2OQ6fsS
    It's a pleasure to train with you!
    Sean

  • @79julesfrancis
    @79julesfrancis Год назад +1

    At 1st I found this a little fast but playing it at 0.75 speed made all the difference. Also, it gave Sean a nice soothing tone which really set the mood.

  • @robsole9587
    @robsole9587 Год назад

    Awesome as always ... thanks again for the workouts. Getting stronger everyday , harder to kill everyday ... Love it ... need a shirt with this saying 😊

  • @nickpashley5258
    @nickpashley5258 Год назад

    Another great morning stretch Sean thank you🙏🏻🇬🇧

  • @lerx2112
    @lerx2112 Год назад

    Loved this flow the eagle lunge was epic. Thanks coach!

  • @shawnmarschke403
    @shawnmarschke403 Год назад

    Awesome morning flow 🤘🏼🤘🏼🤘🏼

  • @RetirementVille
    @RetirementVille Год назад

    Second time in a week for this flow - excellent for lower back and legs too. I am now ready for a day in front of the computer. Thanks Coach, from England.

  • @nickpashley5258
    @nickpashley5258 Год назад

    Once again, Sean, fantastic stretching my back is feeling awesome. Thank you.🙏🏻

  • @nickpashley5258
    @nickpashley5258 Год назад

    Thanks Sean. great stretching this morning feel so much better♥️🔥 keep up the great work🙏🏻

  • @jaylalaAllday
    @jaylalaAllday Год назад

    Thanks for being here Coach, like exercising with my old friend☺️🙏🥰Much appreciated.

    • @SeanVigueFitness
      @SeanVigueFitness  Год назад

      You're so welcome! How long have you been training with me?

  • @br0mium
    @br0mium Год назад +4

    Flowed along live from England - thanks Coach Vigue, great as always!

  • @elliyeti73
    @elliyeti73 Год назад

    Awesome. Now I can start my Sunday. Thanks Sean.

  • @Hirnsaegen
    @Hirnsaegen Год назад

    very recommendabe morning routine for the whole body, thumps up! (not that i expected something else... ;) ) Glad you overcame your cold/flu!

  • @79julesfrancis
    @79julesfrancis Год назад

    Great stuff. Adding power to my morning yoga is just what was needed to up my game

  • @mosestars
    @mosestars Год назад

    Nice flow through the Fury😀

  • @sinnersaint9845
    @sinnersaint9845 Год назад

    Like you say it's a blessing to keep bodyweight exercises in your pocket

  • @domss3931
    @domss3931 Год назад

    My body feels amazing after this

  • @mariannej8842
    @mariannej8842 Год назад

    Love this... I have a lot of shoulder issues so this really helped.

  • @deonnwallace4515
    @deonnwallace4515 Год назад

    Thanks from East Texas Coach!! 💪🏻💪🏻

  • @mosslars38
    @mosslars38 Год назад

    Man I'm happy you do these videos!

  • @sabrinamantei7511
    @sabrinamantei7511 Год назад

    Love yoga flows in the morning!

  • @conorevans9747
    @conorevans9747 Год назад

    Awesome stuff Sean - all the way from the South Island of New Zealand!

  • @posciola
    @posciola Год назад

    Buongiorno! All my favorites in this routine. Great way to start the day!

    • @SeanVigueFitness
      @SeanVigueFitness  Год назад

      Thanks! Training from Italy?

    • @posciola
      @posciola Год назад

      @@SeanVigueFitness Yes, nearly 30 years now, the last 8 or so with your fabulous videos.

  • @andreahammond2314
    @andreahammond2314 Год назад

    I'm also getting over a cold so I missed 3 days of working out. Glad to be back at it. It's been awhile since I've done a power yoga but this one was perfect. I really like the half boat to pigeon and then the pigeon twist was the icing on the cake. Thanks for another great stretch Sean!

    • @SeanVigueFitness
      @SeanVigueFitness  Год назад

      Welcome back, Andrea! Glad you liked the Boat to Pigeon. Isn't that cool?

  • @Lifewithkids409
    @Lifewithkids409 Год назад

    My favorite part was mudra with lunge/warrior. Thank you!

  • @jesslevenson3595
    @jesslevenson3595 Год назад +1

    I love these 20 min routines to start the day! Thanks coach!

  • @kellyjean8
    @kellyjean8 Год назад

    You’re my go-to power yoga guy!! Love when you do those workouts - thank you!

  • @delindacurtis6344
    @delindacurtis6344 Год назад

    ❤what a great Monday start! Thank you!

  • @JoshuaLozoff
    @JoshuaLozoff Год назад

    Thanks! Great way to start the day.

  • @HEMPDOGGTV
    @HEMPDOGGTV Год назад

    Hiked 3 miles this morning early, then hit this flow up and it was amazing! Thanks coach. Training from Bend, Or with ya 🤘🏼

  • @joshuavoigt
    @joshuavoigt Год назад

    Thanks Coach! Keep the morning flows coming! 20-30 min is ideal 😊

    • @SeanVigueFitness
      @SeanVigueFitness  Год назад +1

      Thanks, Joshua! Those are good times, aren't they?

  • @DanielSon123
    @DanielSon123 Год назад

    Nice setting in this one coach

  • @JoshuaLozoff
    @JoshuaLozoff Год назад

    Great one! Thanks.

  • @deonnwallace4515
    @deonnwallace4515 Год назад

    As usual, an awesome workout!! If you get any extra time, could you create a warrior strength leg workout?

  • @elenaddreammaker8770
    @elenaddreammaker8770 Год назад +2

    Excellent flow and YES to more morning power yoga flows.....and full body pilates flows too! Pretty please with a plank on top!🤡

  • @Gigirunner
    @Gigirunner Год назад

    Wonderful flow. Helped my back to loosen up the tightness and helped lengthen out. Thank you Coach Vigue.

  • @kaylenefaulkner2952
    @kaylenefaulkner2952 Год назад

    Love your workouts ❤

  • @gabedelarroyo386
    @gabedelarroyo386 Год назад

    This flow was great. Spent all weekend Snowboarding in Tahoe. This is exactly what I needed! Thank you.

  • @jogi9725
    @jogi9725 Год назад

    Thanks coach veague

  • @dustinwyatt6321
    @dustinwyatt6321 Год назад

    Love the morning flows! Appreciate it!

  • @aakashprabhu373
    @aakashprabhu373 Год назад

    Hello Sean all the way from India!!
    Great session
    I miss hearing you say Sean Vigue, Vogue with an i
    Thanks a ton!

  • @cornishrider
    @cornishrider Год назад

    Just getting over a cold also so a bit harder than normal!

  • @ivandimitrov1083
    @ivandimitrov1083 Год назад

    More, please :)!

  • @karenvagnoni2487
    @karenvagnoni2487 Год назад

    Thanks for the Power Yoga Coach Vigue (to the cadence of "Thanks for the gumball Mickey")

  • @Katasa_____nova
    @Katasa_____nova Год назад

    Coach Vigue upgraded to 4k for 2023

  • @ImTooLockedIn
    @ImTooLockedIn Год назад

    New camera? Super crispy lol.

    • @SeanVigueFitness
      @SeanVigueFitness  Год назад

      Yep! Crispy, indeed. Good flow?

    • @ImTooLockedIn
      @ImTooLockedIn Год назад

      @@SeanVigueFitness great flow as always. Best yoga coach I've trained with by far😄

  • @Gillinedward
    @Gillinedward Год назад

    Coach, is it yoga or pilates?

  • @michelbeaudet2605
    @michelbeaudet2605 Год назад

    😀😀😀

  • @Bountynuma
    @Bountynuma Год назад

    Hey Sean, I used to really enjoy your content a few years ago and just recently got back into yoga and stretching, so I immediately went on a search for your channel again. Just watched a seven-year-old video of yours where you encouraged us to become 'stretch ambassadors" and, due to that, I'd just like to share a little perspective here, in the spirit of hopefully giving more people the chance to stumble upon your content.
    You see, I've noticed a lot of potential for improvement when it comes to your thumbnails for these videos. I understand if you yourself enjoy them the way they are, and having fun is a big part when making RUclips videos, but I'm absolutely certain that more people would click on these videos if you tailored your thumbnails just a little bit better to your content and your personality.
    One very glaring detail that sticks out to me is that the hats you always wear really overshadow you in the thumbnails. It makes you seem alien and unfamiliar. In fact, when I recently searched for your content for the first time in years, I had trouble finding you again because your thumbnails did not scream 'Sean Vigue' to me. Ditching the hat, at least in the thumbnail, would be a huge win if you ask me.
    I hope you get the gist of my comment, Coach! I love your videos and always get a kick from all of your witty remarks, which is why I want your channel to perform to the best of its ability. I'm not writing this to critize, but really only to help. :)
    Much love!

  • @jackytides
    @jackytides Год назад

    hope you didn't "facilitate" an argument with your wife with that comment! thanks for a great workout, coach.

  • @The10CodeMindset
    @The10CodeMindset Год назад

    Just the flow I needed for the morning. Thanks Coach!