4 Ways to Level Up Your Brain

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  • Опубликовано: 11 сен 2024

Комментарии • 63

  • @SelfHelpShelf
    @SelfHelpShelf  5 месяцев назад +12

    Discover the joy of language learning at Lingopie! 7-day free trial + 70% off Lifetime plan: learn.lingopie.com/cinzia

  • @zenbrandon
    @zenbrandon 5 месяцев назад +58

    "The Internet tricks us into thinking we're smarter than we actually are," is one of the best takes I've heard in a while.

  • @BrezelCeviche
    @BrezelCeviche 5 месяцев назад +35

    A video on play would be wonderful!

  • @picketfenced5771
    @picketfenced5771 5 месяцев назад +14

    I LOVE how you compare knowledge to nourishment

  • @panqueque445
    @panqueque445 5 месяцев назад +30

    The worst thing is that if you have "brain rot", the last thing you feel like doing is challenging it. Because "if I can barely focus on watching a movie, then learning something new would be impossible"

    • @lismarcel
      @lismarcel 5 месяцев назад +5

      Small steps 🙂 I've ADHD but it's got worse because I didn't have as many distractions when I was younger because they simply didn't exist at the time (I'm 44), but I've started to limit the number of short videos and watch more video essays, which has helped me go back to reading books

    • @Killicon93
      @Killicon93 5 месяцев назад

      @@lismarcel I installed Unhook which lets me hide elements on youtube. I've used it to hide the shorts, home page and the recommended feed and when I find my ADHD getting bad I hide my subscriptions page.

  • @picketfenced5771
    @picketfenced5771 5 месяцев назад +13

    PLEASE do a video on creative playfulness for brain stimulation!

  • @folkrescue
    @folkrescue 5 месяцев назад +24

    Yes, please do the how to play on a budget video!

  • @Lydia-Victoria
    @Lydia-Victoria 5 месяцев назад +18

    Cinzia, please do make a video about keeping a journal.

    • @donamariadubois2402
      @donamariadubois2402 5 месяцев назад +1

      Yes!!! Love it, I keep a journal and it helps ground myself

  • @feylights166
    @feylights166 5 месяцев назад +4

    I am slowly studying Japanese--knowing another language is like a superpower!

  • @ardethellis8930
    @ardethellis8930 5 месяцев назад +5

    👍and already subscribed. Mind sharp and engaged as I aproach 70. Haven't had a TV since 1992. Plenty of hobbies and exercise.
    But, I am experiencing burnout and overwhelm from dealing with my partner's mental and physical issues related to aging. Learning how to take care of us both is definitely putting new wrinkles on my brain.

  • @ccrider374
    @ccrider374 5 месяцев назад +11

    Keep up the good work! I love your channels and content. Thank you for all your hard work.

  • @maggiescarlet
    @maggiescarlet 5 месяцев назад +7

    This was great Cinzia, really needed this! I've been ill this week and my screen time has quadrupled 😭 probably not helping me to recover, so I'll try to feed my brain better...

  • @Eric.Taylor.1962
    @Eric.Taylor.1962 5 месяцев назад +3

    Photography is a simple and cheap hobby because we all have phones. The principles of composition or working with light are the same regardless of what gear you have. And it's a great way to simply lose yourself and be creative for a few hours.

  • @cursedmonkey1033
    @cursedmonkey1033 5 месяцев назад +2

    Have you thought of talking about depression, and how when one is depressed you can often find it difficult to get into hobbies? Things you might depend on to get you through the day.

  • @macsarcule
    @macsarcule 22 дня назад

    Yes, please! Playful alone and on a budget! 🙂

  • @ashe_
    @ashe_ 5 месяцев назад +4

    Do you have any advice for someone who is actively trying to foster a new hobby but who's declining mental health is sucking away their energy to enjoy it?

  • @RU81111
    @RU81111 5 месяцев назад +1

    That was an awesome vid! Definitely makes sense to me that if you wanna keep happy and healthy, ya gotta keep your brain thinking

  • @winterburden
    @winterburden 5 месяцев назад +3

    Thanks for this exciting brain video Cinzia!

  • @shmidles7450
    @shmidles7450 2 месяца назад +1

    Hey I'd love a video on how to be more playful on a budget 😬🤞🏻

  • @angelab.6192
    @angelab.6192 5 месяцев назад +4

    Lovely video, really enjoyed it! ❤ I would love a video on play, too!

  • @user-ql5kc3de6c
    @user-ql5kc3de6c 5 месяцев назад

    I've been teaching myself how to play new instruments by watching RUclips videos. I have a small fiddle I picked up in Peru years ago, and I rarely ever play it. You're welcome to it. I just need to remember to put it in my luggage the next time I'm visiting the Uni of Edinburgh.

  • @mch12311969
    @mch12311969 5 месяцев назад

    Nine, almost ten years ago, I finally had the opportunity to chance to start learning to play violin, which was a life long dream of mine. Despite being severely dyslexic, I seem to have an aptitude for learning languages, it is the motor skills and a complete lack of rythmn that is holding me back.

  • @billyfudd818
    @billyfudd818 5 месяцев назад +1

    My hobby is making a eulogy for my mom which works on the street. Thanks for the insight.

  • @musicalbookdragon561
    @musicalbookdragon561 5 месяцев назад

    Great video! I would love a video on how to be more playful when you're alone and on a budget!

  • @robynmcsharry9611
    @robynmcsharry9611 23 дня назад

    I've just finished my MSc and am searching for jobs that challenge me, as frankly, I am in jobs I am overqualified for.

  • @shivanshsaxena6548
    @shivanshsaxena6548 5 месяцев назад

    Your all videos are just mind blowing, awesome I do watch your videos regularly... Love from India 🇮🇳

  • @julianc.6589
    @julianc.6589 5 месяцев назад +1

    one of my modern favs keep it up

  • @lifewithhollyt
    @lifewithhollyt 5 месяцев назад +1

    I needed this.

  • @TerryOCarroll
    @TerryOCarroll 5 месяцев назад +3

    learning to play an instrument has the same benefits as learning a language, according to neuroscientists. And the benefits of language learning are large.

  • @richter0139
    @richter0139 5 месяцев назад

    Thank you Cinzia I apprecaite all your perspective, you have taught me a lot and I would like a video on play :)

  • @CarlySharec86
    @CarlySharec86 5 месяцев назад

    I love this video. As I'm nearing 40, brain health has been top of mind for me (pun intended, I suppose).

  • @mikemahaffey9121
    @mikemahaffey9121 5 месяцев назад

    Very good video Miss Cinzia. Very important as well.

  • @Casiopea_azul
    @Casiopea_azul 5 месяцев назад

    Absolutely! Do the playing video! :D

  • @TheSilveryew
    @TheSilveryew 4 месяца назад

    Yes please, if we could have a video about playing games etc. that you can do yourself that would be great ^_^

  • @WWS322
    @WWS322 5 месяцев назад +1

    I don't want to learn a new language, my voices insult me in English, I don't need insults in another language. I think you're really great, and I suspect a lot of people like your channel! I wonder though how you see yourself? I think my mind is kept young by reading music for guitar. A really great musician can sit down at almost any piece of sheet music and play it. A musician who is intermediate has to take time most of the time to figure out a piece of music like a puzzle. I'm the latter.

  • @susanday3478
    @susanday3478 5 месяцев назад

    I think i might learn to sing-that doesnt cost any money.

  • @RU81111
    @RU81111 5 месяцев назад

    New vid New Vibe! I'm hooked

  • @tibbers
    @tibbers 5 месяцев назад

    I need the video on playing pls!

  • @marisellopez6022
    @marisellopez6022 5 месяцев назад +2

    WHERE R YOUR GLASSES FROM?

  • @dookyy
    @dookyy 5 месяцев назад

    Thank you for the video 🥰 have you read "the war of art" by Steven Pressfield? I would love to hear your thoughts on it! I connect a lot as a painter with the concept of Resistance. ☺️

  • @jeffmunkynutz1568
    @jeffmunkynutz1568 5 месяцев назад

    😃 You're runnin about 300 mph.
    I thought id accidently clicked the speed up thingo button but no, thats you....hehe
    I'll shh now.......😂

  • @jean040465
    @jean040465 5 месяцев назад

    I'm here for the potential solo play video🙋🏻‍♀️❤

  • @sabahatnaheed1435
    @sabahatnaheed1435 5 месяцев назад

    great video. thsnk you : )

  • @koston_varjo3536
    @koston_varjo3536 5 месяцев назад +2

    YouTiber: "Would you like me to make a video..."
    Audience: "Yes, yes yesyesyes" (inspired by Edna Mode)
    also, Question: What is required to consider oneself "bilingual"? I'm in that weird position where I grew up speaking German (and it's still a much used language as I still live in the German speaking part of Switzerland) but I only ever think and even dream in English.

    • @gingersal8052
      @gingersal8052 5 месяцев назад +1

      It's a complex concept, traditionally it meant speaking another language almost as fluently as your mother tongue, but now it's more seen as your ability to communicate in another language, in spite of grammar or lexical mistakes. I consider myself trilingual but I still make many mistakes in my two target languages, especially when I'm tired.

  • @williamkauffman5745
    @williamkauffman5745 5 месяцев назад

    🙏

  • @artawhirler
    @artawhirler 5 месяцев назад

    You said you have trouble learning languages; but didn't you have to learn Latin and Greek when you were studying Classics?

    • @SelfHelpShelf
      @SelfHelpShelf  5 месяцев назад +2

      I only had to learn Latin -- and I did incredibly badly in final year exams

  • @halley8105
    @halley8105 5 месяцев назад

    I'm trying to learn Greek... It's so hard 😭

  • @Heothbremel
    @Heothbremel 5 месяцев назад +1

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @kanrasama
    @kanrasama 5 месяцев назад +1

    First!

  • @lawrencelord9777
    @lawrencelord9777 5 месяцев назад

    1:54 immense Admiration?

    • @lawrencelord9777
      @lawrencelord9777 5 месяцев назад

      Never heard of “apiration”

    • @maggiescarlet
      @maggiescarlet 5 месяцев назад

      Sounds like she said admiration to me, probably just the audio