Fun Disco Chair Aerobics: 10 Minute Workout to Get Your Groove On

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  • Опубликовано: 24 ноя 2024

Комментарии •

  • @conduitofuniversalknowledge
    @conduitofuniversalknowledge 3 месяца назад +2

    Thank you.
    ❤❤❤ 👏

  • @susancolucci3005
    @susancolucci3005 3 месяца назад +2

    Thank you ❤️✝️

  • @nelsonrivas7575
    @nelsonrivas7575 3 месяца назад +2

    Fantastic minutes! Thank you for this gift.🙏

  • @paulagabay9915
    @paulagabay9915 3 месяца назад +3

    I love this music. Maybe you will consider a 30-minute strength training workout with this music. Thank you for everything. Need a shirt saying, "How are you feeling?

    • @SeatedFitness
      @SeatedFitness  3 месяца назад +2

      It's a thought, but getting the license for the music is the real issue. I have to pay for a license.

    • @OtterNot55
      @OtterNot55 3 месяца назад

      Yes, please! Another 30 min workout. ♥️💪

  • @bcburt2000
    @bcburt2000 3 месяца назад +2

    That was a fun workout and the perfect duration for me. I love your positive energy, Paul. And you are right, love has EVERYTHING to do with it!
    --Brandon

  • @paulagabay9915
    @paulagabay9915 3 месяца назад +1

    I combined this with the seated yoga meditation. Loved both of these.

  • @margaretmacakova9506
    @margaretmacakova9506 2 месяца назад +2

    Wow thank you for this new one fun chairworkout. I enjoyed it very much. 😊

  • @bettysmith7059
    @bettysmith7059 3 месяца назад +2

    This was really fun. I love the music you choose for this one Paul. Yes we were dancing in the chair with you. I know next time you will do it longer. Need strength training with upbeat music 😊

  • @poonamrai9167
    @poonamrai9167 3 месяца назад +1

    I have disc Bulge 😢
    I can do this right❤❤❤❤

    • @SeatedFitness
      @SeatedFitness  3 месяца назад +2

      You can give it a try but listen to you body, if it is telling you to slow down or stop then do so.

    • @poonamrai9167
      @poonamrai9167 3 месяца назад +1

      @@SeatedFitness Thank you so much❤️
      But I really enjoyed 🤗