What Are The Benefits Of Qigong ? | Qigong for Beginners ( Short Teaching )

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  • Опубликовано: 15 сен 2024
  • What are the benefits of Qigong? You can find out from this video!
    In this video, Br. Insight will Shares with you the benefits of Qigong.
    1. To Keep Balance
    2. To Make Energy,Qi, and Blood Flowing Good
    3. To Bring Body, Mind, and Spirit Come Together Harmoniously to Generate Nourishment and Healing. Mind - Calm, Body - Relaxed, Spirit - Strong.
    4. To Heal Disease and Sickness
    5. To Improve Muscles, and Strength of Body
    - - -Learn more about Qigong Meditation by Follow links below: / qigongmeditation
    - - -Qigong For Beginners : • Qigong For Beginners
    ***8 Movement Shaolin qigong Baduanjin: • 8 Movement Shaolin Qig...
    ***Blood Cleanse Qigong: • Blood Cleanse Qigong
    ***Massage Movements with 10 fingers: • Massage Qigong Movemen...
    Video recorded, edited, and Performed by Br. Insight (Thich Man Tue).
    ***You can Support the Channel by Donating here: deerparkmonast...
    -------
    🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
    #WhatAreTheBenefitsOfQigong #QigongMeditation #ThichManTue

Комментарии • 106

  • @QigongMeditation
    @QigongMeditation  2 года назад +40

    Dear Friends,
    you can learn more the Art of Qigong Meditation here the link: ruclips.net/p/PLoAnh-GiKoq0h2JEXClO9ecBX2bHRTj8C
    thank you and enjoy your Qigong with Peace and Joy

    • @kristinamickwitz3542
      @kristinamickwitz3542 2 года назад

      N-M231haplogroup ( wikipedia )Hello,from Latvia&Lithuania&Estonia🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹💕

    • @kristinamickwitz3542
      @kristinamickwitz3542 2 года назад +1

      @@gilda8259 N-M231haplogroup ( wikipedia )Hello,from Latvia&Lithuania&Estonia🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹💕

    • @frenchpizza9725
      @frenchpizza9725 2 года назад

      Beloved family of Mother Earth. Hugggggggggggs

  • @fabiennenoyau3690
    @fabiennenoyau3690 2 года назад +34

    Qigong is not just exercises, it is also a philosophy of life. Thank you for all this videos that you share with us

  • @pdoll96
    @pdoll96 2 года назад +34

    I just discovered this channel last week and started back practicing with this instruction.
    Years ago in a massage school in which the foundation to our learning was traditional Chinese medicine, one of our courses was physical arts in which we had to choose yoga, tai chi or qigong. Qigong resonated most with me so that was my choice and I practiced daily. Eventually other things in life caused me to stray from it although there were certain exercises I would still do that had become habitual.
    I had started to have chronic aches and pains in my body. Following the daily practice here for a week, those aches and pains have subsided and I definitely feel more balanced and peaceful.
    I thank God for leading me back to this and thankful for this instructor.

  • @sharafrank123
    @sharafrank123 2 года назад +19

    Doing Qi gong with you is one of the pleasures of my day.

  • @laurewinkelmans9501
    @laurewinkelmans9501 7 месяцев назад +4

    I love practicing qigong. It makes me feel calm yet energized. I also love the flowing, mindful movements and the names of all of the exercises. It helps me physically, but also stimulates my mind. It has a poetic quality to it.

  • @scorpiomoon18
    @scorpiomoon18 2 месяца назад +2

    You are my favorite qigong teacher if them all! We are all blessed to have you make these videos for our health benefits through the ancient art of qigong!
    ☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️

  • @leoniea138
    @leoniea138 8 месяцев назад +4

    Qigong is life changing

  • @Peace4All09
    @Peace4All09 2 года назад +12

    Thank You Br Insight, i just caught the tail end so i will reload the video, my alarm went off as it is 1.12 am in Australia so took computer a little while to wake up hahaha. Qigong is very important to me as i recover from physical shut down, i aim to be able to touch the floor or be on the floor but for now i am building muscle strength & being gentle on my-self. I really appreciate your channel & your personal input, such a sweet Soul. Peace 🙏

  • @margaretbranney5218
    @margaretbranney5218 5 месяцев назад +1

    I think this is great i am new to this i am going to try and do everydayi love watching himhe is so nice😅 Ireland

  • @fercaballero8746
    @fercaballero8746 2 года назад +6

    Master saludos desde Argentina

  • @frenchpizza9725
    @frenchpizza9725 2 года назад +2

    I could feel myself there, cool Ocean winds touching my face. You are good, you.

  • @heidiferlmann6442
    @heidiferlmann6442 2 года назад +6

    Thank you so much brother Inside. All this is wright what you have said. I feel peace and calm with your chigong exercises. And my body has more Energie for the day! It's beautiful! Blessings for you!🙏💙

  • @frenchpizza9725
    @frenchpizza9725 2 года назад +1

    You learn the real Ancient ways of our Ancestors. Correct. Truth in the Morning. Hmm. I feel Every Benefit. Great teacher, blessings to you all. Sacred OWL WOMAN Texas

  • @rbailey3732
    @rbailey3732 2 года назад +3

    Balance ⚖️ My life 🧬 for More energetic flowing in my body ASE 💜

  • @renee9649
    @renee9649 2 года назад +7

    thank you very much, master! your presence and teachings are such a great inspiration for my life. thank you for taking your time being with us!

  • @lilianaalonso5605
    @lilianaalonso5605 2 года назад +6

    I love practice qi gong, yoga , and meditation . I started my practice in 1988 , for me is a path in my life . Thanks for teaching us . Liliana from Argentina -

  • @tmichele8922
    @tmichele8922 2 года назад +2

    I just started today learning and exercising.. new way of getting body and mind in alignment

  • @mang2014
    @mang2014 4 месяца назад

    Thank you 🙏🏼 I will keep learning and hope everyone has benefited from here too.Blessings to everyone who lucky to get good health.❤

  • @jennifersalgado1681
    @jennifersalgado1681 2 года назад +4

    thankyou for this. It was a great reminder why it would greatly benefit me to get up a few minutes early and do the morning workout. When I was doing this regularly I felt wholly better. I appreciate your time and will make more time to regularly add this to my day.

  • @janetmiller2980
    @janetmiller2980 11 месяцев назад +1

    Qi gong is mind, body, spiritual wellness. Thank you for sharing this time honored practice with us.

  • @cocolouise8227
    @cocolouise8227 2 года назад +3

    I love Qigong it changed my life in many ways. 💎🦋💫

  • @heatherframpton9693
    @heatherframpton9693 2 года назад +2

    Thank you for this explanation for the benefits of Qi Gong. ❤️ Immediate peace is one I noticed. 😁❤️🌞

  • @KellysMagicalRealm
    @KellysMagicalRealm 2 года назад +4

    Thank-you for this! I have been learning about this in my yoga class! Great share! 🙏🙏🙏

  • @harmony3395
    @harmony3395 Год назад +2

    Brilliant video and explanation, thank you so much 🙏
    I have just started a Qigong class and after just 4 sessions I feel lighter and brighter and can’t wait to learn more about this fascinating subject 💫

  • @jomyb55
    @jomyb55 2 года назад +4

    🙏🙏 Very informative and easy to follow.

  • @PoeticallyTwizted
    @PoeticallyTwizted 2 года назад +1

    Oh my gosh I missed it!! I set an alarm on my phone and everything but I stepped out to tend my lawn and brew some coffee! Aw man :/ I was really looking forward to chatting with some of you lovely people. Maybe next time. 🙏🏽🤙🏽

  • @alisonhilaryco1898
    @alisonhilaryco1898 2 года назад +1

    Thank you so much. I feel so much better with Qi gong. 🙏💛

  • @chaliceflower
    @chaliceflower 2 года назад +3

    Dear friend, thank you for sharing. Would you consider doing a video on seated 8 Pieces of Silk Brocade for those of us who are unable to stand for very long? Blessings.

  • @marcelomartins_ctba
    @marcelomartins_ctba 2 года назад +1

    Good morning everyone. Starting learning right now 😊

  • @frenchpizza9725
    @frenchpizza9725 2 года назад +1

    It's awesome. It's rebuilding the soul. Complete. Sacred.

  • @playinglifeoneasy9226
    @playinglifeoneasy9226 2 года назад +1

    What an absolutely WONDERFUL video. Thank you so much.

  • @positivenergylife
    @positivenergylife 2 года назад +1

    I used to think that people who live in monasteries don't have any stress :D Thank you, Br. Insight :)

  • @camillacamilla869
    @camillacamilla869 2 года назад +1

    Thank you from Italy.❤️🙋

  • @siththaragedarahansikumari9741
    @siththaragedarahansikumari9741 Год назад +1

    🙏🙏🙏🙏💐💐💐💐💐.... Thank you so much your yoga teaching..

  • @phuongvan3850
    @phuongvan3850 Год назад

    Rất cảm ơn Thầy đã chia sẻ. Nếu như có thể được Thầy ra những clip bằng tiếng việt để chia sẻ cho cộng đồng người Việt Nam được biết để tập luyện và tự chữa lành cho cơ thể của mình thì hay lắm. Xin cảm ơn Thầy

  • @ginaurrely5407
    @ginaurrely5407 Год назад +1

    Thank you. I am loving doing this exercises with you ❤🎉

  • @mckenziele6788
    @mckenziele6788 11 месяцев назад +1

    Dear brother Man Tue, Im so grateful to your teaching, your compassion & love to sharing . Much appreciated❤❤❤❤❤

  • @mr.joecool2409
    @mr.joecool2409 2 года назад +2

    Thank you so much as always your voice is very soothing, the captions are totally botched but I understood very clearly the message you are sharing with us!

    • @QigongMeditation
      @QigongMeditation  2 года назад

      Dear Friend, English Caption has been fixed.
      Thank you for watching and enjoying the section with us...

  • @isabellecarlone7598
    @isabellecarlone7598 2 года назад +1

    Hello everyone!! Good afternoon from France ✨💖

    • @isabellecarlone7598
      @isabellecarlone7598 2 года назад

      Thank you so much dear brother for all you share with us 🙏🙏✨💕✨💕✨💕

  • @claudiafranciscagomez8197
    @claudiafranciscagomez8197 Год назад +1

    Thank you much Thay Man Tue, blessings ❤️

  • @luiscosta4367
    @luiscosta4367 2 года назад +1

    Important words... TY

  • @Tasha-T
    @Tasha-T 2 года назад +1

    Thank you for teaching us

  • @jasontaylor7259
    @jasontaylor7259 2 года назад +1

    Good morning 🌄 Everyone.

  • @azurednawellness4470
    @azurednawellness4470 2 года назад +1

    🎏Hello Br. Insight! Love your channel ~~ ~~ Sending you love and light ~~ ~~ 💖💖✨✨

  • @zan4110
    @zan4110 2 года назад +1

    Good morning...!

  • @rozaplevnik8138
    @rozaplevnik8138 2 года назад +1

    Thanks for so nice explaining abouts exercises qigong, but I have also pain after fractura and operation myright wrist, fractura radii dist.dex Os and fr.humeri prox. Sin🙏

  • @copoteugenia2928
    @copoteugenia2928 2 года назад +1

    Thank from Romania !0

  • @paarameswarankanapathipill6447
    @paarameswarankanapathipill6447 2 года назад +1

    Thank you🇫🇷🇫🇷🇫🇷

  • @tonyk8315
    @tonyk8315 2 года назад +1

    Thank you!🙏

  • @suzanneboily5224
    @suzanneboily5224 Год назад +1

    Thank you so so much!💚😊

  • @legambaz
    @legambaz 2 года назад +1

    Thanx again

  • @ednacassal2986
    @ednacassal2986 Год назад

    Thank you dear brother Insight 🤍❤

  • @lovelovelovehappyhappyhappy
    @lovelovelovehappyhappyhappy 2 года назад +1

    Thank you for sharing 🙏

  • @kimberlyminton9458
    @kimberlyminton9458 8 месяцев назад

    Thank you
    I thank you with my whole heart

  • @hezroncalucag2866
    @hezroncalucag2866 2 года назад +1

    Thank you for sharing

  • @liobakirsch8857
    @liobakirsch8857 Год назад

    Be thankful.

  • @mysterymachine6858
    @mysterymachine6858 2 года назад +1

    thank you 🙏🏻

  • @sudharathnam6833
    @sudharathnam6833 Год назад +1

    Thank you so much

  • @frenchpizza9725
    @frenchpizza9725 2 года назад +1

    I love you family.

  • @saintroseh8665
    @saintroseh8665 2 года назад

    Wonderful message thank you 💕💕💕💕🌺🌸

  • @gabryg1849
    @gabryg1849 2 года назад +1

    grazie Master

  • @jasongarcia7675
    @jasongarcia7675 2 года назад +1

    Great video!!!❤❤❤💯💯💯

  • @liobakirsch8857
    @liobakirsch8857 Год назад

    Relaxation and tension.

  • @susanaruedalebel3496
    @susanaruedalebel3496 2 года назад +1

    God bless you brother insight 🙏

  • @liobakirsch8857
    @liobakirsch8857 Год назад

    Breathing and Imagination and Movement.

  • @liobakirsch8857
    @liobakirsch8857 Год назад

    Be here be now.

  • @frenchpizza9725
    @frenchpizza9725 2 года назад +1

    Tea. Ginger, tumaric, pepper and green tree. I love you all family

  • @frenchpizza9725
    @frenchpizza9725 2 года назад

    Water is our whole Life

  • @Linaje1723
    @Linaje1723 2 года назад +1

    Please put subtitles in English or Spanish. Thanks in advance.
    In all his videos.

  • @majaterzic9502
    @majaterzic9502 2 года назад +1

    Thank you! Are there some exercises for neural sistem, for Multiple sclerosis? Can you give some advice?🙏🙏🙏

  • @JB-fv8bi
    @JB-fv8bi 2 года назад +1

    🙏

  • @giacomolibertino4788
    @giacomolibertino4788 2 года назад +1

    Good morning Master, Since shortly I am following you to learn how I can improve my Health with Qigong. I would very much appreciate if you could explain how with Qigong is possibile to restore Varicose and Veins insufficency. I suffer since long and I had already 3 times Surgery. Do you have Advises for me? Thank you in advance for your Answer. Giacomo.

  • @mariagraziaurbani6710
    @mariagraziaurbani6710 2 года назад +1

    Salve, so che è un mio limite, ma si potrebbero mettere i sottotitoli in italiano? 🙏🤗

  • @tamodvyapooree7139
    @tamodvyapooree7139 Год назад

    Can u show me yoga for sciatica for l suffering from my thigh and feet plz l am waiting for l answer

  • @handantosuner5611
    @handantosuner5611 2 года назад +1

    🧡

  • @VanguardOfLight
    @VanguardOfLight 2 года назад

    Thank you, this was a great video to start my day.

  • @PhamTangQuang0112
    @PhamTangQuang0112 2 года назад +1

    😊

  • @crystalrose1403
    @crystalrose1403 2 года назад +1

    🙏🏼💚

  • @frenchpizza9725
    @frenchpizza9725 2 года назад

    One family

  • @liobakirsch8857
    @liobakirsch8857 Год назад

    Wuwei.

  • @pinkifloyd7867
    @pinkifloyd7867 8 месяцев назад

    😘

  • @guybuysse7
    @guybuysse7 Год назад

    🙏❤️🍀

  • @joycekepic8947
    @joycekepic8947 2 года назад

    Can you please do a Key Bank session for people with arthritis

    • @QigongMeditation
      @QigongMeditation  2 года назад

      Dear friend, please try The blood cleanse qigong to practice regularly daily, it may help. Here the link : ruclips.net/p/PLoAnh-GiKoq024MsArYB0-rMe7yrFIDaT
      Thank you

  • @poczytamci3389
    @poczytamci3389 2 года назад

    🌺

  • @dlariby
    @dlariby Год назад

    Teacher: "What are the benefits of Qi gong?"
    Me: "Well, he trained Obi Wan to become a great jedi master"

  • @sussyleonkuffo
    @sussyleonkuffo 2 года назад +1

    ✨✨✨✨💖👏🏼

  • @kubik6646
    @kubik6646 2 года назад

    🙏🍀☺

  • @jinousshokufandeh6175
    @jinousshokufandeh6175 Год назад

    💚💚💚💚💚

  • @sankarkarmakar3782
    @sankarkarmakar3782 2 года назад

    Hello. I am from India, city Kolkata. Is there any book for this practice or any centre at Kolkata, India.
    Thanks & regards,

    • @man_arky
      @man_arky Год назад

      You can learn basic chi gong on you tube( I did). The ‘eight brocades of silk’ is a good set of excercise’ s to start with .

  • @naturesounds4life347
    @naturesounds4life347 2 года назад +1

    💔💔

  • @stellaorakelbeyondthestars
    @stellaorakelbeyondthestars 2 года назад

    🕉🙏☯️✌💕😊

  • @schrobey5727
    @schrobey5727 2 года назад

    How the style relates to testi(body)ment(mind) could it be
    Name comes under the 14th Amendment as a fiction, a corporate citizen or member jurisdiction. The 14th Amendment, although NOT ratified, was established under the jurisdiction of a corporate state, for and referring to corporations from its inception and never meant for natural beings, therefore any 'person' answering to it, is potentially corporate state chattel property with NO RIGHTS to be acknowledged. Those instruments are in themselves proof of human slavery or human trafficking.
    Could it be anything failing to be questioned or counterclaimed stands as true in a court of Law?
    If someone says the name you allegedly use is being charged by The Claimant and/or owes The Claimant, why volunteer to be the name by claiming to be it, or volunteer to accept liability for the name by claiming to own it?
    “It is a fault to meddle with what does not belong to or does not concern you.”
    Common Sense section of above linked Maxims
    Could it be that without firsthand testimony from The Claimant, any claim that The Claimant is saying or doing anything is a lie? Can anyone really be an officer, agent or a representative of The Claimant, unless told firsthand by The Claimant? Can anyone use authority granted by The Claimant, act on behalf of The Claimant, do anything for The Claimant etc without hearing it firsthand from The Claimant? Can anyone know what The Claimant’s laws, codes, statues are, unless told firsthand by The Claimant?
    Could it be that putting up surety is required to make a claim before a so-called court, yet the so-called prosecutor and officers have failed to do so?
    Could it be that you’re being tested to see if you
    believe the alleged Claimant is an “Entity” and/or “Physical Location” (yet also capable of doing shit, like making claims)?will claim to be or own the so-called legal name?can stay on point of what’s being claimed?
    Could it be that without a Claimant, there fails to be a controversy for the so-called court to settle?
    Rvbeypublications.com
    Speakwiththeclaimant.wordpress.com
    Onegreatworknetwork.com
    Love, truth, peace, freedom, justice, equality! Wholeness, balanced vibrations !!

  • @mvl6827
    @mvl6827 2 года назад

    Does he look not a teenie weenie bit arrogant? Or .. ?

  • @liobakirsch8857
    @liobakirsch8857 Год назад

    Die Lebensenergie.

  • @lady.maddock.777
    @lady.maddock.777 2 года назад

    Thank you! 🙏

  • @PhamTangQuang0112
    @PhamTangQuang0112 2 года назад +1

    🙏

  • @Gitte585
    @Gitte585 Год назад

    🙏❤️🙏