30 MIN CARDIO REFORMER JUMPBOARD Workout Preview - All levels
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- Опубликовано: 30 сен 2024
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Ready? Let’s go !
Get ready for our 30 MIN CARDIO REFORMER JUMPBOARD Workout Preview - All levels
✅ You need :
1 reformer
1 jumpboard
All my equipment:
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⭐ For :
All levels
🎯 Focus :
Core
👯♀Have fun and remember if you want more, come back as many times as you like and repeat. Repetition and practice is what makes us stronger and helps us achieve our fitness goals !👍🏼
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Note : All workouts are for those who have a working knowledge of Pilates basics and founding principles of how to place and move your body in correct postural alignment in all planes. Please make sure to follow the videos which are for your current level. Videos are provided for home workouts and educational purposes. In no way may any of the advice given here be considered medical. The exercises are given for the general public and cannot be considered as individual specific health or medical advice. You agree that by following these videos you are using your own sound judgment, have the approval or are under the supervision of your medical practitioner, and you are individually responsible for your movement and your results. In no way is Gone Adventuring Pilates held responsible for any risk, loss, injury, damage or liability. 
Хобби
Hi guys,
Did you like this workout? Thanks for your comments 🌹😘
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Wow. Thank you
You are very welcome! Hope you find this video helpful to your workout! ❤
Wow. What a workout ! Thank you
wow thank you for this, I've used short box before while jumping but not long box, def trying today. thanks for this!
Awesome Jessica! Let me know how it goes 😘
Super! Love jump on the box! Thank you for your excellent exercices! Majdouline
Awww Madjouline! Thank you so much for your kind comment! I'm blessed! 🙏🌟
Love your sense of humour! I’m also guilty of using too many props so your intro made me laugh! I can’t wait to do this! Thank you!
🤣🤣 Glad you had a good laugh! I LOVE props so much! It makes the workout so much more interesting!
Let me know if you liked it once you try! See you soon 😘
Jump on the box! I must try!!!
Yes! Let me know what you think once you tried 😉
My abs was working hard as well! Thanks again!
Hey Cindy! Good to see you again! I'm so glad you like this workout too and that it challenged your abs! Keep going babe!
Me encanto!!!!!!!!
Thank you again!