I like how you emphasize in your vids a lot about neck strengthening and not just stretching and massaging like most others do. Neck strengthening has helped me a lot and cured many symptoms! Massaging and stretching has made it worse over the years
I slipped and didn’t fall, but I felt that jerk pain and knew I did something to me neck only one side. Thank you a bunch for this info. I also put heat on it which really created more pain, so I switched to ice, much better.
Thank you Doc for this vid. I have an elbow dislocated years ago due to abcess and non anestesia operation .. can hardly go to therapist. seems ok now but still feel the extreme pain. what maybe good exercise do you advice..? Thank you.. God Bless.
Thank you SO much. I have been having neck problems/headaches for over a year now. I was in a car accident when I was younger, but now I'm 31 and suddenly my neck has started playing up. I initially thought it was JUST postural, but I really feel like I've reinjured my initial whiplash injury over the past year. I will definitely give this a try! How many times a day should you do this? and should you do it every day or have a break day? Thank you!
I am 49, was involved in a car accident over 25 years ago. Well, about 10 years ago, I started to feel the neck pain, and Xray showed the famous whiplash injury. I work in front of the computer over 9 hours A-day. I am in serious pain. Is this a good exercise even after decades?
Sir, my main symptoms due to concussion are as follows 1) Like, whenever I am riding bike or any other vehicle on road if pass over trenches or speed bumbs right, the bounce kinda comes and hits my brain. The pressure comes and hits my brain inside. Even if I stamp my foot on floor ,I can still feel the pressure in my head. When this happens right, I start feeling headache, dizziness, and my congnitive performace declines temporarily. I find difficult to communicate properly, difficult in recollect and all 2) Second symptom is sensitivity to noise...again those symptoms starts please reply 🙏🏿 🙏🏿 regarding this
I like how you emphasize in your vids a lot about neck strengthening and not just stretching and massaging like most others do. Neck strengthening has helped me a lot and cured many symptoms! Massaging and stretching has made it worse over the years
Thanks again for all your support
You're not supposed to stretch it while it's healing
Thank you, definitely immediate results after an accident. Blessings
I slipped and didn’t fall, but I felt that jerk pain and knew I did something to me neck only one side. Thank you a bunch for this info. I also put heat on it which really created more pain, so I switched to ice, much better.
Are we pushing back into the strap?
great advise and useful for neck pain!
I have been having a neck problem from a skateboarding injury. This helped me so much 🙏
Thank you!!! This helped me instantly
Great update!!!
Thanks for the support
How soon after the initial injury should these exercises be started?
I wouldnt start to fast, go on walks the first 3 weeks
good little excercise, the background music was a bit of a distraction from the instructions though
You're absolutely awesome!! ❤❤❤
Thank you sir!
Worked instantly, Ty👍🏾
Thank you Doc for this vid. I have an elbow dislocated years ago due to abcess and non anestesia operation .. can hardly go to therapist. seems ok now but still feel the extreme pain. what maybe good exercise do you advice..? Thank you.. God Bless.
Thank you SO much. I have been having neck problems/headaches for over a year now. I was in a car accident when I was younger, but now I'm 31 and suddenly my neck has started playing up. I initially thought it was JUST postural, but I really feel like I've reinjured my initial whiplash injury over the past year. I will definitely give this a try! How many times a day should you do this? and should you do it every day or have a break day? Thank you!
How are you now, did you find a cure?
Thank you 😊
I am 49, was involved in a car accident over 25 years ago. Well, about 10 years ago, I started to feel the neck pain, and Xray showed the famous whiplash injury. I work in front of the computer over 9 hours A-day. I am in serious pain. Is this a good exercise even after decades?
Oh wow, I didn't know that an xray could show whiplash injury. Good luck with your recovery journey. I am on the same path. It is a tricky one!
A great video.If you ever decide to make one of these again, cut the music out. It is so distracting when you were trying to talk
Sir, my main symptoms due to concussion are as follows
1) Like, whenever I am riding bike or any other vehicle on road if pass over trenches or speed bumbs right, the bounce kinda comes and hits my brain. The pressure comes and hits my brain inside.
Even if I stamp my foot on floor ,I can still feel the pressure in my head. When this happens right, I start feeling headache, dizziness, and my congnitive performace declines temporarily. I find difficult to communicate properly, difficult in recollect and all
2) Second symptom is sensitivity to noise...again those symptoms starts
please reply 🙏🏿 🙏🏿 regarding this
Fish oil 4-6 grams muscle blaze
Olive oil 30 ml
Edible Dabur Coconut oil 30 ml ( drinking)
A to z immune 4 tablets
Dr I feel yrs ago also been in wrecks but didn’t feal the pain until now!Im sure that’s what it is what can I do if it’s a old injury?
Can u fix my arthritis/fibromyalgia
Eat strictly carnivore diet
Take loads of collagen
300 mg hyaluronic acid
Msm
Astaxanthin pycnogenol resveratrol glucosamine and chondroitin
Carnivore diet can do that
I got severely injured by chiropractic neck manipulations with cracking, be careful
Sadly we have heard the same from our clients
@@RehabRevive Maybe you can a make a video how you would rehab this patient population.
good
Thanks for the support
Hell yeah brother
Hell ya right back at ya
Whiplash that rhymes with get cash? You're sitting on top of a gold mine
Helvetets smärta.... ❤✌️🇫🇴🦉🍕
U need 35-40 sessions to come back to normal. Go to the clinic with an MRI.
Oh wow, you mean physio sessions? Have you been through this? What else has helped you?
If you are trying to communicate why have unnecessary and very annoying music competing and distracting from your message?
Oh man i went to the chiropractor because the Dr. said nothing was wrong
Thanks!
Thank you so much!! We really appreciate the support!!