I got into a car accident and didnt feel the pain until the next day. It got worse the next few days. Definitely see a doctor or go to urgentcare to be safe!
Was in a double decker bus accident around 7 years ago. Still dealing with the repercussions today, chronic pain for 5 years I cluding persistent headache and neck pain , I do things to manage it but hope this helps a bit..
Following.. my daughter was in an accident yesterday she's in so much pain. Nothing broken, fractured, nor concussion TG but curious how long it lasts.
Thank you. Someone ran a stop sign and hit me, I did a complete 180. It happened in October and i have had headaches, my traps are stiff and painful. It pulls at the base of my skull. Just doing these excercises relieves the pain
I had an accident yesterday I had the green arrow to turn and someone ran the red light then I hit a cop my neck, chest, shoulders, traps, and legs are killing me he hit me on the drivers side it really hurts
Dr I got Whiplash 3 days ago and let me tell you I did some of your exercises just now and boy do I feel better but I had a hard Whiplash I hit the top of my head in the car and then went forward and put my left arm to hold it my jaws are sore from the outside very slight like the skin on them if you have any comments for that and the top of the car there's a handle that you hold on to in that handle hit me with my glasses right on top of my head please if you could help some advice for that I put ice on it it's getting better I had a CT scan no fractured scholar anything like that and let me tell you your exercise has helped me I just started it today I will try to do them couple times a day but God bless you
I was in a car accident 10yrs ago...at the time I didn't feel anything so I didn't do anything... I was fine for all these years.. now 10yrs later I get severe left side spasm..so far i have several blood tests, MRI, contrast MRI ETC..n drs cant figure out what's wrong as xray showed C5 neck bone is a triangle like an old fracture, another 1 or 2 bones doesn't look a healthy color. My cervical spine is straight, initially it was compressing the veins but wz steroids muscles relaxer magnesium helped.. still i feel whole spine ache when i stand or walk alot which comes with my job. Also pinch feeling in my right side of neck... im frustrated with all these tests and no diagnosis 😢😢😢😢 it's really attacking me mentally.. just with frustration
About 3 weeks ago while I was backing out of a parking spot another driver backed in to my car smashing my rear hatch lid. I didn’t feel any pain but a couple of days after I start to feel pain in my neck and back and it has gotten worse as time goes on. Will these exercise relief and correct this whiplash pain. Please advise me. Thank you
Lil scared I might have whiplash was training jiu jitsu and doing starting standing up I wasn’t really in it and guy I was up against was super aggressive and basically pounces and grabs hold of my neck with hands then puts me in a guillotine thst I’m in for a while doesn’t tap me but my neck is at a weird angle while he’s tryna throw me and I’m tryna get out next day my neck pain is terrible affects me every second and my shoulders aren’t as mobile and there’s a lil pain in my back
Omg this helped so much waking up with my sniff neck and upper shoulders. For a sec I was afraid to get out of bed but I feel so much better to wake up after my body rests
It is a terrible injury that can cause lifelong persistent problems. Thank you doctor!
Yes it is 😔
Do you suffer from persistent headache?
@@robertlangdon494yes
I am living with life long whiplash symptoms and 24/7 pain from being rear ended.
Thank you! 😊 I will do the exercise with the band, the ball exercise agaist the wall and the angel and all.
I did a neck crack and instantly regretted it as my neck felt the worst pain ive ever helped just startin the video hopefully it helps
This is really helpful, I think I may have whiplash from walking dogs. I appreciate this channel so much 🙏🏻
You are so welcome!
I got whiplash yesterday and would try this routine from today.
Any update
I got into a car accident and didnt feel the pain until the next day. It got worse the next few days. Definitely see a doctor or go to urgentcare to be safe!
Was in a double decker bus accident around 7 years ago. Still dealing with the repercussions today, chronic pain for 5 years I cluding persistent headache and neck pain , I do things to manage it but hope this helps a bit..
Hello what test u did to know this injury
i really needed this video im on my second day after the whiplash accident
How is it going months after the accident ? I had an go cart accident and have neck pain
Following.. my daughter was in an accident yesterday she's in so much pain. Nothing broken, fractured, nor concussion TG but curious how long it lasts.
Thank you. Someone ran a stop sign and hit me, I did a complete 180. It happened in October and i have had headaches, my traps are stiff and painful. It pulls at the base of my skull. Just doing these excercises relieves the pain
I had an accident yesterday I had the green arrow to turn and someone ran the red light then I hit a cop my neck, chest, shoulders, traps, and legs are killing me he hit me on the drivers side it really hurts
@@userWCFLhope you were both able to get your injury treatments paid for by the drivers insurance
Thank you❤❤
You're welcome 😊
Dr I got Whiplash 3 days ago and let me tell you I did some of your exercises just now and boy do I feel better but I had a hard Whiplash I hit the top of my head in the car and then went forward and put my left arm to hold it my jaws are sore from the outside very slight like the skin on them if you have any comments for that and the top of the car there's a handle that you hold on to in that handle hit me with my glasses right on top of my head please if you could help some advice for that I put ice on it it's getting better I had a CT scan no fractured scholar anything like that and let me tell you your exercise has helped me I just started it today I will try to do them couple times a day but God bless you
You’re amazing. Thank you for this!
You're so welcome!
When i do these exercises i have bit of dizziness should i stop ?
thanks
Very very helpful!
Glad it was helpful!
I was in a car accident 10yrs ago...at the time I didn't feel anything so I didn't do anything... I was fine for all these years.. now 10yrs later I get severe left side spasm..so far i have several blood tests, MRI, contrast MRI ETC..n drs cant figure out what's wrong as xray showed C5 neck bone is a triangle like an old fracture, another 1 or 2 bones doesn't look a healthy color. My cervical spine is straight, initially it was compressing the veins but wz steroids muscles relaxer magnesium helped.. still i feel whole spine ache when i stand or walk alot which comes with my job. Also pinch feeling in my right side of neck... im frustrated with all these tests and no diagnosis 😢😢😢😢 it's really attacking me mentally.. just with frustration
About 3 weeks ago while I was backing out of a parking spot another driver backed in to my car smashing my rear hatch lid. I didn’t feel any pain but a couple of days after I start to feel pain in my neck and back and it has gotten worse as time goes on. Will these exercise relief and correct this whiplash pain. Please advise me. Thank you
How you feeling right now?
Thank you so much for your effort.
I will try it
very nice
It's going on 5 weeks now and I'm still suffering from whiplash. No improvement so far.....
How you doing these days?
My father was in an accident in the army. Nothing major. Whiplash symptoms for life.
Been dealing with this pain since I was 15, got hit by a car and yes it absolutely causes long term damage.
🥺🥺
Did you fractur your neck?
Yeah but what do you do if it is chronic you think it's gonna go away in six months later it hasn't
Going on over a year
I sat up wrong in the bed and ts whooping my ass
Lil scared I might have whiplash was training jiu jitsu and doing starting standing up I wasn’t really in it and guy I was up against was super aggressive and basically pounces and grabs hold of my neck with hands then puts me in a guillotine thst I’m in for a while doesn’t tap me but my neck is at a weird angle while he’s tryna throw me and I’m tryna get out next day my neck pain is terrible affects me every second and my shoulders aren’t as mobile and there’s a lil pain in my back
Same but after a car accident and i do kickboxing and the neck is important im going through a hard time
I literally got this from twisting my head wrong in bed😭help it hurts
Yes me too, did the exercises work?
Omg this helped so much waking up with my sniff neck and upper shoulders. For a sec I was afraid to get out of bed but I feel so much better to wake up after my body rests