Da Rulk's full-body functional training workout

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  • Опубликовано: 19 дек 2024

Комментарии • 43

  • @gyroman5674
    @gyroman5674 4 года назад +58

    I never knew how unfit i was until I tried Rulk's workouts

  • @BananaPotatonaaaa000
    @BananaPotatonaaaa000 Год назад +5

    Doing Da Rulk workout for 1 week make me feel like flying, my legs get so strong that my body feel so light ❤‍🔥

  • @broderickbalderas1632
    @broderickbalderas1632 3 года назад +3

    Havent done his workouts for about a month and thighs are reminding me not to skip, love his workouts and how killer they are

  • @mirahassan4237
    @mirahassan4237 3 года назад +2

    Love da Rulk’s workout. I’m absolutely obsessed. Everyone should do his workout !

  • @iamjean-pierre
    @iamjean-pierre Год назад

    Great session, thank you Centr & Dan

  • @kendallkendall
    @kendallkendall 3 года назад +3

    Feels like I can take on the world after finish this workout

  • @a1cjohn
    @a1cjohn 3 года назад +3

    That was great!!! Absolutely loved it!!! I’m a personal trainer myself and I saw this and wanted to switch up my routine a little bit. Lot of fun, but hard work!!! #centr #darulk #functionaltraining

  • @arunnarayanan3428
    @arunnarayanan3428 3 месяца назад

    Gratitude. Thankyou sir.

  • @johnbauer4455
    @johnbauer4455 Год назад +1

    This one was a killer! For me, the hard part was the first round, and glad that was out-of-the-way first. Sit throughs- arrrrrgghh!!

  • @relaxrestorerecover2556
    @relaxrestorerecover2556 4 года назад +4

    Great session!! Da Rulk is a beast!

  • @seankerby5482
    @seankerby5482 11 месяцев назад

    Dear gosh I let myself go. That was awesome and humbling at the same time.

  • @naoufelrahal5251
    @naoufelrahal5251 2 месяца назад

    Thank you very much

  • @marekdrahos2456
    @marekdrahos2456 3 года назад +4

    Perfect just perfect, guided training really boosts me up and keeps me focused. 💪🏻💪🏻

  • @humyak55
    @humyak55 3 года назад +1

    Looks easy until you put in the work! Thank you for your labor!

  • @mahabidyanandandas156
    @mahabidyanandandas156 11 месяцев назад

    One of the best workout with less injury

  • @kyiandaye9145
    @kyiandaye9145 3 года назад +2

    Great trainer! Want to work out 🏋️‍♀️ everyday because of you.

  • @boermetnplan
    @boermetnplan 5 месяцев назад

    That was champion, got a proper sweat on. Thanks Pal.

  • @jesusmendoza7192
    @jesusmendoza7192 3 года назад +3

    This dude is insane

  • @adrianaibarra7652
    @adrianaibarra7652 3 года назад +4

    I almost died, I swear. AMAZING

  • @theclipartisan7118
    @theclipartisan7118 3 года назад +3

    Was watching modified hostages and I could feel my calves saying, "oh no, you can not do that right now..."

  • @mamali7samian752
    @mamali7samian752 3 месяца назад +1

    Beautiful🎉 great

  • @moeezS
    @moeezS 2 месяца назад +1

    Why do you fitness youtubers put a dozen ads in your follow videos? It disrupts the entire thing.

  • @habiibamalingha8651
    @habiibamalingha8651 3 года назад +3

    so sure i cried under my sweat

  • @JM-cv7xg
    @JM-cv7xg 4 года назад +11

    Been doing these in lockdown, and I've never had a work out kick my ass quite like this!

  • @glowman71
    @glowman71 3 года назад +2

    Da Rulk: putting the F U in functional training.

  • @howardh6857
    @howardh6857 4 года назад +3

    cluster 2, ok no more !. cluster 3 ok almost there

  • @anstafa1
    @anstafa1 3 года назад +3

    And uh where is the beginners class...

  • @moeezS
    @moeezS 2 месяца назад

    Those ballistic pulses 😤😭

  • @tristanmestroni6724
    @tristanmestroni6724 3 года назад +6

    Me: Ha Centr your workouts are as weak as a mosquito bite.
    Rulk: Omae wa mou shindeiru.
    Me: Nani?

  • @kennymartin715
    @kennymartin715 3 года назад +1

    I'm down right dead

  • @Margaret___w5x5
    @Margaret___w5x5 5 месяцев назад

    Sarcastically, oh, what a knockout! Apparently, your oh-so-"stellar" Sales Incentive payment has been oh-so-"processed."

  • @amirrezahoseinzade
    @amirrezahoseinzade 3 года назад +2

    wow it realy made me feel so miserable😂

  • @rosakohama6437
    @rosakohama6437 3 года назад +2

    hurt.. hurt hurt

  • @fascistphilosophy5649
    @fascistphilosophy5649 3 месяца назад

    nice, saturnists

  • @mariaelenasantana155
    @mariaelenasantana155 3 года назад +1

    Mala

  • @michalvalent5807
    @michalvalent5807 3 года назад +3

    comment for the algoryth

  • @dimitarapostolov9788
    @dimitarapostolov9788 2 года назад +1

    what kind of name is Da Rulk.. 😂

  • @oxycodonetylenol5025
    @oxycodonetylenol5025 3 года назад +1

    Excercises shown suck

  • @mariaelenasantana155
    @mariaelenasantana155 3 года назад

    Bad

  • @ka-dn3ch
    @ka-dn3ch 4 месяца назад +1

    Ads are all over the place....Fitness channel needs to set their priorities, either run your workout or ads