17-min HIIT Bodyweight Workout With Chris Hemsworth

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  • Опубликовано: 24 ноя 2024

Комментарии • 110

  • @belllamarsss6797
    @belllamarsss6797 9 месяцев назад +5

    I did Centr training last year for a month, and the result was insane. Muscles got more defined and also lost weight!!! Looks very easy but really effective!❤

  • @40950999
    @40950999 Год назад +42

    I think that’s the first time I’ve seen Chris actually in a full recorded workout 🎉

    • @CentrFit
      @CentrFit  Год назад +13

      It's nice to know he sweats too 😂

    • @williamjthompsonjr
      @williamjthompsonjr 8 месяцев назад +1

      This is true. They market it like he is in the app, he is hardly in there.

  • @ASMemerz
    @ASMemerz Год назад +4

    It completely burns all my muscles, thanks for making such content 💯

  • @JustAmaanFitness
    @JustAmaanFitness Год назад +14

    2:22 I also do workouts like this and I’m a kid bodybuilder. Chris hemsworth is a big inspiration to me and I inspire to be like him when i get successful

    • @Chrishemsworth475
      @Chrishemsworth475 11 месяцев назад

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @ChrishemsworthAU
    @ChrishemsworthAU Год назад +2

    CENTA is the best app, and Chris Hemswa is the best acta, all good on ya, my Aussie mates ❤

  • @EmegenAdkins2023
    @EmegenAdkins2023 10 месяцев назад +1

    This is my new exercise and I love it ❤😁

  • @kyrstiejoeellering7497
    @kyrstiejoeellering7497 Год назад +9

    The struggle bus is Real.. 😅 I can't wait until I can do these moves flawlessly and look forward to benes from the cardio and strength I will undoubtedly find.
    Absolutely LOVED this!! Sorry of hated it as well 😂😭😁
    Thank you for sharing this!! 🙏

    • @Chrishemsworth475
      @Chrishemsworth475 11 месяцев назад +1

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @rishabhmisrakne
    @rishabhmisrakne Год назад +1

    Thanks Chris
    Big ❤️

  • @victorhugodepomarrodriguez2389
    @victorhugodepomarrodriguez2389 Год назад +2

    Excellent video. yesssss Hi Chris⚡Son of Odin When you first launched the Center Platform I thought it was great, but later I understood what was unattainable for me. I am a great admirer of your work that you do, both as a person and as an actor. In the world of fitness for normal men you are an icon. Thanks to you Chris and your fit team at Center for the video, for making it happen for us too. A hug!!

  • @vickysovesiya6637
    @vickysovesiya6637 Год назад +5

    Love this workout thank you guys for posting it

    • @CentrFit
      @CentrFit  Год назад +1

      It's a burner, for sure!

  • @michaellee2411
    @michaellee2411 9 месяцев назад +1

    I love it i Love The workout exercise 💪 and its freaking awesome because hes working out with Chris the mighty thor wow i will do this every workout its amazing i sweat alot and it feels good 👍🙂 thank you luke and thor

  • @olegserov9987
    @olegserov9987 Год назад +1

    For me its the best bodywieght workout video I have ever seen (and I've been looking for years). I tried it and liked it a lot, it really works for me. Thank you guys, such an inspiration and quality work here

    • @olegserov9987
      @olegserov9987 Год назад

      I dont have time for gym so I stick to short time workouts at home and this is a killer .

    • @Chrishemsworth475
      @Chrishemsworth475 11 месяцев назад

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

    • @slawomirwilisowski567
      @slawomirwilisowski567 11 месяцев назад

      you just say its the best you have seen becase Chris Hemsforth is there

    • @olegserov9987
      @olegserov9987 11 месяцев назад +1

      @@slawomirwilisowski567 well he definitely drew my attention to this video, but it has nothing to do with the fact that it's a really good workout and production . Luke knows his job!

  • @iamjean-pierre
    @iamjean-pierre Год назад

    Enjoyed it, thank you

  • @byronrodriguez705
    @byronrodriguez705 2 месяца назад

    Amazing!

  • @frankmontoya8838
    @frankmontoya8838 6 месяцев назад +1

    Damn good workout had me pumping that blood those sit through a 😅 no joke

  • @rafaelnybergh-torres6989
    @rafaelnybergh-torres6989 Год назад +3

    Great workout!! Thanks for sharing guys! All best.

  • @frankmontoya8838
    @frankmontoya8838 6 месяцев назад

    This video has gave me courage and energy to join my wife in getting bigger a fit Chris should do more work out vids .

  • @TimePass-gv9cf
    @TimePass-gv9cf Год назад

    My motivation 💪

  • @muravi8167
    @muravi8167 Год назад

    Excellent Cardio Workout !

  • @nooshin_zare
    @nooshin_zare 5 месяцев назад

    Awesome 👌🏻

  • @_lucano_
    @_lucano_ 7 месяцев назад +1

    I have paused two days and my legs still burn ^^

  • @cheetah.motors
    @cheetah.motors Год назад

    Its so challenging ❤ i love that

  • @oldschoolgaming4763
    @oldschoolgaming4763 Год назад +1

    Great video! Keep them coming!

    • @CentrFit
      @CentrFit  Год назад +1

      We will! Make sure you subscribe so you know when the next video drops

  • @chapletgymworkout
    @chapletgymworkout Год назад

    What an awesome bodyweight workout keep it up and you reading this message always stay connected, consistent and discipline with the help of good diet will help you grow

  • @zsoltszabo9871
    @zsoltszabo9871 3 месяца назад

    Köszönöm!

  • @SenthilKumar-hk6kd
    @SenthilKumar-hk6kd Год назад

    Any iron wolf fans here hit like....Iron wolf burpee routine Rocks

  • @ACTHdan
    @ACTHdan 6 месяцев назад +3

    Not recommended after a heavy leg day- holy

  • @keithstringer1140
    @keithstringer1140 Год назад +1

    Dude, this is a lot of exercise for 16 minutes. This looks as exhausting as high level Tennis!

  • @appie210
    @appie210 10 месяцев назад

    I saw him in Amsterdam he is a big guy looks very good in real life

  • @raymondu99
    @raymondu99 Год назад

    This workout has been in the app for years though. I’ve done it a few times, last time just last week

    • @CentrFit
      @CentrFit  Год назад

      It's a great workout isn't it?! We're pumped to share it on RUclips with the world

    • @raymondu99
      @raymondu99 Год назад

      @@CentrFit It is. I do wish it came packaged with a fitting warmup/cooldown though... It's a great little quick workout for those days when you just have like 20 minutes

  • @AlplaYou
    @AlplaYou Год назад

    Drinking my protein shake while watching this is priceless 🤭

    • @Chrishemsworth475
      @Chrishemsworth475 11 месяцев назад

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @de1738
    @de1738 Год назад

    Hi Chris🎉

  • @asheelow1256
    @asheelow1256 9 месяцев назад

    Wow

  • @wederqueiroz4858
    @wederqueiroz4858 8 месяцев назад

    👏🏻👏🏻👏🏻

  • @FunnyV3dGamer
    @FunnyV3dGamer 5 месяцев назад +1

    The fact that most replayed part is the REST part of the video😂

  • @Pricemalachi
    @Pricemalachi 7 месяцев назад

    Dont ruin my new script and dont go do mad interviews and let people bounce off our strength and intelligence ❤ 🎉 All the best for april

  • @joaopilre7516
    @joaopilre7516 Год назад

    Hi everyone, the app is still not working. Do we have any update regarding that?

  • @pritishbaruah7664
    @pritishbaruah7664 Год назад

    Thor doing normal human stuff is a treat

  • @roryg92
    @roryg92 2 месяца назад

    Does this build muscle?

  • @justvibing2497
    @justvibing2497 Год назад

    Great workout, but do much more with hemsworth

    • @Chrishemsworth475
      @Chrishemsworth475 11 месяцев назад

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

  • @ahsanhameed5686
    @ahsanhameed5686 Год назад

    لوگ جو مرضی کرتے پھریں لیکن میں۔۔ کسی کو بس کچھ کہہ دوں عذاب کھڑا ھو جاتا ھے

  • @BJJ.lifestyle
    @BJJ.lifestyle Год назад

    OSS 🙏🥋🤙🇧🇷

  • @Aka_shakey
    @Aka_shakey Год назад

    Coolness if the best is extraction / tease / tickle/ kiddle

  • @hevelen1771
    @hevelen1771 Год назад

    ♨️😁

  • @mazewhite8687
    @mazewhite8687 Год назад

    Alors Thor, on fait moins le malin là hein face à son coach ! 😂 👍

  • @Mefisto76
    @Mefisto76 Год назад

    Holy shit! Will I look like Thor afterwards? 🤔

  • @BJJ.lifestyle
    @BJJ.lifestyle Год назад

    OSS 🥋🤙🇧🇷🏄🌊🙏

  • @ethanhuntBravoEcho11
    @ethanhuntBravoEcho11 Год назад +2

    Must say Chris is only actor this much jacked and moves pretty well and quite good at bodyweight exercises too unlike the gym rats

    • @Chrishemsworth475
      @Chrishemsworth475 11 месяцев назад +1

      I appreciate you taking the time out to express that feeling and your utmost love and moral support, I'm glad to have you as a fan 💜💓

    • @ethanhuntBravoEcho11
      @ethanhuntBravoEcho11 11 месяцев назад

      tyler rake>>>thor@@Chrishemsworth475

  • @quadoduece
    @quadoduece Месяц назад

    Throwing @$$ with thor😂

  • @_lucano_
    @_lucano_ 7 месяцев назад

    After 13 minutes i stopped cuz it's really hard xD

  • @AlexSmith-rp4gq
    @AlexSmith-rp4gq Год назад +68

    No hate but not one exercise was correctly performed by Chris during the first Set.

    • @beyondcreativity
      @beyondcreativity Год назад +10

      And yet look at his body 😂

    • @blazethespacewizard
      @blazethespacewizard Год назад +3

      ​@shaheed85 Bro, he does do legs look at how tall he is and his insertions

    • @blazethespacewizard
      @blazethespacewizard Год назад +3

      @shaheed85 1 you need to see his bulking program for Thor he does do heavy squats 2. He's taller and has had knee injuries so it's not smart for him to Squat extremely heavy 3 you dont need to Squat super heavy to get leg gains you just need to get the pump bru

    • @AlexSmith-rp4gq
      @AlexSmith-rp4gq Год назад

      @@shaheed85 💯

    • @DannyValchev
      @DannyValchev Год назад +2

      That's how it goes when you're doing a new workout! You should try it, mate.

  • @jonathanbriere4369
    @jonathanbriere4369 Год назад

    i did it but got no more legs😅

  • @hevelen1771
    @hevelen1771 Год назад +1

    😮🥴💪👋🇺🇾

  • @justvibing2497
    @justvibing2497 2 месяца назад

    Also you won't look like chris doing this. You will get a good cardio workout

  • @fayecummings1946
    @fayecummings1946 Год назад +4

    Hemsworth needs to go deeper on that squat.. it can hardly be called a squat at that depth..

  • @Aka_shakey
    @Aka_shakey Год назад

    I think he has want aspire for. Cool do me do. You know I better than you. Still you pop than who? I fail at lyrics but love you

  • @Pricemalachi
    @Pricemalachi 8 месяцев назад

    And ill post all the pictures here but first i have to make sure they safe i got millions of pics here but i need to ensure they safe apart from humans Nasa thank You

  • @muhammadmudassar-1243
    @muhammadmudassar-1243 Год назад

    35000 millions billions dollars for each 1babez 〽️
    100000 millions billions dollars for u criss thor 〽️💐

  • @PatriciaGeorge-p7y
    @PatriciaGeorge-p7y 3 месяца назад

    Chris hemsworth show down little bit just breath ok

  • @Aka_shakey
    @Aka_shakey Год назад

    I hope you get the thrift

  • @katou3887
    @katou3887 Год назад

    Gym,casquette, roue🙏🙏👶👶🤰🤰
    ..

  • @walmir34
    @walmir34 Год назад

    Chris is better than the teacher LOL

  • @AgustinCovaG
    @AgustinCovaG 6 месяцев назад

    Big guy needs to squat lower 😂

  • @ronin17511
    @ronin17511 11 месяцев назад

    The most important part of Chris's training. STEROIDS. Thanks for misleading your follows chris. Good job, youre a stand up guy.

    • @TedDidlio
      @TedDidlio 9 месяцев назад

      That body type is 100% doable naturally. It’s possible he’s used PEDs, but you don’t need them to get what he has

    • @ronin17511
      @ronin17511 9 месяцев назад

      @@Polar_Bear_Pete
      Not the point bro. He was pushing his garbage while he was on the gear.

  • @BJJ.lifestyle
    @BJJ.lifestyle Год назад

    OSS 🥋🤙🇧🇷🏄🌊🙏