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3 Tips To Fix Your Bad 40 Start

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  • Опубликовано: 7 мар 2022
  • Three of the most common mistakes people make when setting up for the 40 yard dash:
    Improper positioning
    Shoulders not over the line
    Not pushing off both feet
    All three influence your ability to project your hips forward and maximize your first step.
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Комментарии • 4

  • @TigerBl00d
    @TigerBl00d Год назад +1

    Fire 🔥

  • @johnell23able
    @johnell23able 2 года назад +1

    💯💯

  • @jeffmax2941
    @jeffmax2941 8 месяцев назад

    I see most short choppy steps

    • @jeffmax2941
      @jeffmax2941 8 месяцев назад

      Top sprinters take short choppy steps what I see