Celebrity Trainer Reveals The Truth About Steroid Use In Hollywood
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- Опубликовано: 21 май 2024
- @DonSaladino has worked with a huge number of Hollywood starts, including Ryan Reynolds, Hugh Jackman, and Blake Lively gives us the real scoop on what its like to train celebrities!
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0:00 Meeting Don Saladino
7:51 Assumptions about Celebrity Trainers
12:15 Steroids
19:30 Goals for Celebrities
25:30 Growing as a coach
27:30 Compliance with Celebrities
36:00 Tough Conversations
43:00 Training and Travel
48:10 What can regular people learn 
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Dr. Mike looks like he’s balancing a ball on his head during this interview
Great interview though
I really enjoyed it
😅😅😅
Who says he isn’t?
😂😂 Thanks for pointing that out.. Now I can't unsee it..
You’re welcome
Asking a Hollywood trainer if his clients and potential clients are on steroids is like asking a lawyer if his clients are guilty. Mike, of course, he's going to deny it.
True , this whole conversation itself is pointless . Nobody wants a lawsuit on them . Trying too hard to portay a clean image of being a celebrity trainer
Dude says he wants bloodwork on his clients, then goes into how one had a heart attack and needed a stent.
I mean... I could see high cholesterol being an issue, but what in someone's bloodwork shows signs of an impending heart attack? I genuinely want to know. Otherwise, he's FOS.
Was literally pointless of Mike to indulge this nonsense.
@@nicholastotoro7721troponin levels
Agreed. Don't blame him but the ignorance defence works agains him. Even if he didn't use them, why wouldn't he know about them. A hobbyist mechanic may not know how to pull apart an F1 engine BUT sure as hell knows what fuel it takes.
So he opened 4 gyms in the most expensive city in the US at just 20 years old?? You mean his parents right ?
The classic I worked for everything I have... And a few million from my parents helped
lol like Amazon being an online used book store till the 500mill CIA cash injection
Classic New Yorker. Family money.
@@rhetorical1488 😂
It's the classic Donald Trump/Elon Musk defence. "I worked for everything I have, minus a couple small loans of millions of dollars from my dad!".
"Deadlifting 450 is good... for an actor"
Bro didn't have to do me like that
He means not a professional lifter
You can get there bro
Keep in mind these are people that think being chalked with straps and a belt and knee sleeves sumo stance is still deadlifting
lol
@@ULTRAOutdoorsman I mean, it is
Fair enough, he just trains celebrities. He doesn't supply them with steroids or lead their PEDs programms. But doctors and clinics do...
That was what I took away too. His clients have doctors that can prescribe that stuff. They don’t need him for their gear.
Its like a few years ago when the MLB had the steroid scandal and all the athletes were like "oh we had know idea we were just going to a health clinic. " And then they just sorta swept it under the rug
He also says he has a team including doctors...
this guy isnt an honest narrator though.
So cool to watch a guy with rich parents lie to Mike for 45 minutes!! Please get this dude back on!
I’m interested….who are his parents?
@@User-54631 the guy opened like six gyms in NYC and LA you think he got a bank loan for that 😂
@@MrCk1234567890 and did they close? He targeted folks with $$$ and was successful. Only need to leverage that success once
Don't think training rich people is lucrative? Go ask trainers who specialize in equestrian and sailing how much they're pulling a month
@@samwroblewski748 Yes the work is lucrative but the fucking question was how did he get the funds to open a private gym in New York with a 15 year lease in the first place?
This guy says alot without anything being said at all..
Thank you! Trying to listen to this guy is driving me nuts!
He could get into politics
@@claytonmutchman4527Same thing here!
And for me, I feel it’s mainly because he likes to talk about himself a little bit too much. Are you feeling the same? Peace!🙂
I thought i was the only one jajaja pointless video.
How else you think he’s in Hollywood…
This video should have been titled
- Dr Mikes quest for Lambos
You got it. He's putting up with the bs in hopes of getting a foot in the door
It's cool you got Ryan Reynolds' dad on
😂
Hahaha 😂
more like brother?
Ryan's older. :)
You smell that? Yup...it's a big pile of bs. Props to Mike for trying though.
See that sweater? "This video brought to you by Pfizer."
yeah, this guy is not an honest narrator
@@frankmc5112omfg not Travis swift 😂😂
"We need his shoulders and arms bigger in two weeks." - "Do me a favor, STFU." 🤣
Standard Hollywood response about steroids, “don’t know much about em.” Also can we see the 20 reps of 430 deadlift on video?
The deadlift thing is not actually that impressive. Maybe for the average person but not for a serious, super experienced lifter. Have to account for the fact he's been training hard consistently for 20+ years, and is rich. He can afford the best quality food, supplements, doctors, physical therpists, massages, and all the best cutting edge fitness equipment and fitness related modalities. Do that for that long and anybody can hit that deadlift
bro I could do like 10 reps at 430 right now and I'm not even really deadlifting much these days.
@@user-uy3tm9ee5l430 isn't that impressive but 20 reps though? i'm not saying it's impossible but the world record for 405 is/was like 50 reps so 430 for 20 seems pretty wild. Happy to eat my words if it is there is a video floating around.
@@user-uy3tm9ee5l
Absolutely delusional.
Yeah I don’t think it’s that crazy either.
So, you say the "truth about steroids in Hollywood" and yet...
Yeah not a lot about this. Just nebulous " Drs" and "creatine".
I don't know anyone that randomly takes bloods.
During the conversation, he brings up Chris Hemsworth as a "this guy has trained for a long time" sidestory.
Amazing.
@@wesleylang172 He was talking about creatine when he was talking about Ryan Reynolds, who is imo unlikely juicing. The fact that he doens't know anything about steroids can 100% be true. Obviously he knows some of his clients are juicing but that doesnt mean he is involved in that aspect. He is a coach. Also when Mike brought up steroids I kinda feel like he had this "I cant really talk about this, but I know what you're trying to say" energy
@@wesleylang172had a good laugh to consider Chris hemsworth never had any background with athletics other than having a modeling career before acting. Than here’s the fact that he gained a godlike physique in his late 30s while his prime he’s just, tall and normal physique. Trained for a long time is the dumbest someone can ever say without being specific. No matter how long you’ve trained you don’t get an Arnold physique naturally nor build muscles with that mass and be toned within a year without enhancement
Yeah, I'm not sure what this conversation had to do with steroids. I would have to say click bait.
@@dendrien Not time to watch this but did the bald guy say that Hemsworth didnt take streoids?
My local gym costs 250 dollars for an entire year.
That´s 125 dollars per visit. Not a great deal. 😑😑😑
Is that a Seinfeld or Louis CK joke or something
🤣🤣🤣🤣
You pay $20 a month? Is it only a weight room they got? They have basketball courts? Swimming pools?
This guy seems really shady. The way he overreacts to more stressful questions shows that he's likely hiding something, the way he embellishes his speech and the way he moves while he's doing it. I had to stop the video because it just seems like he's talking a bunch of bs.
He's a bullshitter. He's was handed daddy's money to start gyms and then got lucky his buddy knew Hugh Jackman and passed him off to him. I'm sure he's an OK trainer(not saying much considering most trainers are shit) but he's probably worried that Mike would go in depth on actual training. He would be exposed as mediocre, lucky Mike was more focused on the topic of the celebrity training industry itself instead of actual training.
I thought the same thing. There's something fake about this guy. Classic Hollywood.
It is not his fault ok? He is from NY
he SCREAMS "im from LA". Everything about him screams industry... especially the way he speaks twice as loudly as Dr Mike during the whole thing, despite being mic'd.
Lol, armchair psychologist and body language expert. You know that even 'experts' in detecting lies don't perform much better than chance, right? It's a pseudoscience. You have zero idea whether he's hiding something.
I enjoyed seeing the difference in how a PhD in exercise science speaks about health/fitness and how a celebrity trainer speaks about it.
He claims natural but buddy sounds like he took about 5 lines of cocaine before coming onto this podcast.
I’m laughing at the intro based on Dr Mike’s long history of destroying celebrity workouts, celebrity trainers, and the whole celebrity fitness situation
The trainer for Hugh Jackman, one of the world's most visible steroid users, "doesn't know that much" about steroids. Sure, sure. I get why Dr. Mike didn't ask any direct questions to this guy but that's a ridiculous statement.
Yeah I was curious if he was gonna get into it and clearly didn't. Trying to say people need to own it, lol okay.
He trained hugh for the first xmen movie, hugh looked like shit in that movie and got on gear for x2
@@brendanjahoda5450 He said for Wolverine and Australia, not X-Men 1. Given that Australia came out in 2008 and X-Men Origins: Wolverine was 2009, I'm guessing he meant the origins movie, not the 2013 "The Wolverine". Hugh wasn't very big in X2 either. It was during the timeframe when this guy says he trained him that he basically doubled in size. He was super jacked in Australia as well.
Hugh was like 6’1” 185. He was never big at all. He just looked big on screen because he was lean.
Hugh Jackman is also 6’3 190-205.
If anyone thinks that’s unnatural you’re delusional. He’s not that strong, he doesn’t have a tremendous amount of mass…he’s just shredded.
It’s not that hard to get shredded if you know what you’re doing.
IT WAS JUST THE CHICKEN , BROCCOLI AND RICE MAN.
And a personal trainer
and Smarms
And 6 workouts a week😂😂😂
Dr Mike finally got to Hollywood
He had to wear that sweater :)
He demands all his actors have "Blood-work done" and doesn't know about steroids, I call bull, this guys test lvl is over 900, lol
Facts lol
Ok? Mine was over 1200 at 42.
When you do enough things right, natural T levels can be easily over 1100, even in late 40s (like me)
100% I was about to comment the same thing.
@@CameronDayDYTyeah like doing TRT
Yeah he doesn't want to give up his customers who are pretty much all on gear.
Stopped watching as soon as the dude says he doesn't know anything about steroids. Claims that Ryan Reynolds uses Glutamine and BCAAs "when needed". Some right bullshit being spouted here.
I stopped watching when this dude said the most in shape guy from 300 would place dead last in a natural body building contest. Like, come on those dudes had great physiques. It's why they're all shirtless instead of wearing historically accurate chest plates for armour.
Everytime he mentions swinging a Kettlebell i smile as i know what Dr. Mike would say if he was reviewing this.
Asking a celebrity trainer if his clients are on steroids is like asking if he wants to pull the plug on his career. I don't even fault him for giving a bullshit answer, he has nothing to gain and literally everything to lose. And besides, we already know the answer.
Nobody thinks the studio provides doctors or steroids or specific trainers, absolutely no one.
They know there is a required look for whatever the role may be and will achieve that through their own doctors.
I'm not one of them, but I have seen several people who think big studios like Marvel have doctor on the payroll for this kind of thing. The actors finding their trainers through word of mouth makes more sense, but with how controlling studios can be it's not unreasonable to assume they handle that as well.
The studio doesn't literally provide them with a guy, but they do have the contacts for guys who and give them gains they need to make that sure don't look natty.
Did he just say celebrities get shredded from BCAA and Glutamine?🤣
Chicken and broccoli….
That’s right….cause all you do is steroids and eat McDonald’s and you get jacked.
Yup, pure fucking BS
@@User-54631 Excuse me sir it's called a power bloat
@@User-54631 If i knew who you were personally, i would bet you my life savings I could inject a gram of test a week and eat mcdonalds and win a BB competition. Once youre blasting synthetic test or on some kind of other anabolic, all you gotta do is track macros and bust ass in the gym and you will be 260 with an 8 pack. I'm lifetime natural and i am 245 at 6'2 with a 6pack and I eat fastfood sometimes twice a week, sometimes more.
You people are brainwashed about steroids, thinking they arent as powerful as they really are.
Calling BS on this. Dude is clearly protecting himself by playing dumb about roids in the space.
No shit Sherlock. Mike brought up the steroid question on another video and why it's acceptable to lie about it
Honestly, while he might be about 90% truthful, which for Hollywood associated folks is commendable, I do think he’s on TRT, you’re not over 900 after 40 without assistance, meanwhile he’s trying to throw shade on others, while patting himself on the back, I’ve seen this before
“I’m not on anything but my test is 930 at 47…” 🤔
Yeah was think the same thing
I kept waiting on him to explain how, but...
@@celerywarrior6493 we know how, TRT
ayo wtf for real
that number isn't that amazing, it might be if he was 60
The more he talked the more shit came out. 😂 Started out with some plausible tbings and then quickly spiraled in to complete bullshit 😂
The bullshit detector went off for like an hour straight. Love you Dr. Mike but your channel is too good for this.
Using Steroids can get you into criminal trouble in the US. So of course this guy will say his guys don't use
Don't forget, Marvel movies are marketed as being wholesome entertainment your kids can watch. No one wants their kids imitating their favourite actor by doing steroids. The studio stands a lot to lose by admitting it.
This guy is insufferable
This guy is geekin rn lol the nose wipes, the knee grasping, the deep inhales, the off camera peeking… dude is either off a key, 4 energy drinks in the belly, or just prepping for the next BS line every second, orrrrrr a noice combo of the 3 😂😂😂
Yeah hes a proper wrongun
Lol this is literally Dr Mike taking notes so that he can compete with him for Hollywood clients 😂
T levels over 900 at almost 50 years old, naturally, of course.
430 for 20, just a specimen of a man
Mine are over 1100 at 48, all natural. I get a lot of sun, my diet is on point every single day, my micronutrient regimen is dialed in, lots of walking and lifting, good sleep, rarely drink alcohol, etc.
@@CameronDayDYT Is this even medically possible? 🤨
The fact that he said it increased 300 points in the past year due to things like being more calm and doing cold plunges is even more comical. I WISH!!!
@@otgod6694bro said he gets lots of sunshine, of course 😂.
16:05
Bro claims he reps 430lbs for close to 20 reps... Dr Mike is just smiling and nodding 😂
Its deadlift tho
Even at 15 reps that's an estimated 645 1rm. If people think this dude can DL 645 at this bw while "natty", I have beachfront property in Arizona to sell them
@@--SPQR-- At that many reps a 1RM calculator is going to be pretty inaccurate, so 645 is definitely not his 1RM. To his credit he looks built to deadlift and he's on the skinnier side, so 430 for a lot of reps may not be too much of an exaggeration. Especially if he focuses on the deadlift the most, as many skinny guys do, because it's the only lift they're naturally good at.
Has California finally broken off, leaving a cool refreshing breeze rolling in over Arizona Bay?
"Sure, sure. Sure, sure, sure." lol :D
1rep calf are garbage
I could barbell row 225 for 12, 235 for 6 and couldn’t move 275
They don’t work
Dr. Mike seems like he’s thinking, ‘Hold my protein shake, I'll show you how training is done!’
I feel like this was actually just Mike asking for how he can get into the celebrity training game and we got to watch.
Oh well then all my doubts have now been laid to rest
The best response to being asked if you are taking anything is still the Markus Rühl interview.
What was his response?
@@mattb4251tested athlete
@@mattb4251 get to the choppa!
My favorite ever was Tom Prince, “look at me!”
@@BourbonondaBayouor sylvester stallone when asked if he used gear during Rocky, if I remember correctly he said "did you see me in that movie? Use your head" lol
Is it me or does he just exude “douche” vibes. Really like Dr. Mike’s face during whole interview
Best click bait title and thumbnail.
I like how Mike has this non confrontational interview style.
Absolutely zero chance that this guy doesn't understand the world of steroids. Anybody who has been in fitness since the 90s (especially a celebrity fitness trainer lmao) knows a thing or two about gear.
Lol at that 2 week story, basically did the equivalent of washing the car and changing the oil in order to make the sale.
"I don't work with Thor"
Oh, well, he's the only guy clearly using PEDs in Hollywood...
*laughs in The rock*
Thor has real coaches, yes he is on some shit but he also is a real strength athletes, last coach Thor had was an aussie I think has a total over 900kg in powerlifting, there is no way this guy is good enough to teach thor of anything, he is not even good enough to teach this channel's audiences.
"Only"? Shot yourself in the foot when you used the term PEDs and not steroids.
There's no way that a bunch of them haven't been on Clenbuterol.
Alan Ritchson said in an interview that he was taking a lot of ibuprofen during training for the first season of Reacher and that crushed his test level. He then did hrt to bring his levels back up.
I love your videos in general, and this was one of the BEST! This guy was an amazing guest, I'm glad you let him talk. Excellent interview!
Great interview! Enjoyed it, thanks.
I once saw Hugh Jackman on a UK chat show where mentioned he hated getting fit for a role. I think he hinted that was the reason he was glad he wasn't doing XMen anymore. Its been a while for him but now he's on Deadpool 3. Possibly his last role that requires a jacked physique.
Loved this. Would
Love to see more interviews with celebrity trainers.
He is right about the celebrity trainer thing in terms of how you become one. It's the same thing when a martial arts place claims they "train law enforcement". That is a cop came to your gym and purchased self defense lessons, so you technically trained law enforcement and you are free to advertise that.
Or "works with spec ops" 🤣
@@DarthNoshitam Haha, I have never seen this one, but I totally agree.
@@DarthNoshitam IE this one special forces candidate trained at my gym for some studio space once.
Dr Mike love the content on your channel-one thing I’d love it if you could cover with a short episode-how do lifting mechanics differ based on lever size ie do certain exercises hit taller and shorter people differently? are taller athletes more subject to lifting injuries? I know you’re 7’8" but some of us shorter 6’6” lifters (yours truly) would love to hear your thoughts on the subject. Thanks for all the work you do (and for keeping it so entertaining)!
When he talked about "functional medicine" and listed some names I nearly tuned out completely... Once he mentioned that Westside barbell cult member and conman whinning i was done.
Was glute spreading this whole video Mike ❤️
Ayo ? 🤣
Glad I'm not the only one
this was a great vid! love your stuff Dr. Mike
Wicked. Screen ready. Thanks Dr.Mike. Always been curious about this guy and how celebrities actually train.
This was a great interview, nice change of pace too!
Mmmm I'ma say he's a cool guy, but hes 100% fronting a bit. Some of the stuff he said was just raising red flags.
Title of this one is also misleading. This guy is 1) on TRT 2) won't admit it 3) didn't say anything relevant about drugs in the industry.
He’s 47 and his test is 930 naturally 🧐
Damn this channel has been growing the last year, you had around 700-800k whn I started following.
Loved it
My god, remind me not to mention NYC around a New Yorker. They won’t shut up about it ever again
The part on loading the spine surrounding travel is so key and i needed to hear it
Did this dude say he could pull 450 for 20 reps? I call bullshit! Maybe with a fucking trap bar. Maybe.
First minute and a half of this video are already unhinged 😂😂
Ive been trained to react negatively to the name "Saladino". This dude is dope
This is not the "Sauna is the same as eating vegetables guy"?
I'm sure a lot of things that makes people say "Wtf is this trainer doing" may sometimes come down to the fact that these trainers are often dealing with super eccentric people and actors, who just think they know better, don't actually want to be told what to do, or just dont't wanna work hard at all in the gym (The Kardashian "workout" comes to mind)
Also a bunch of actors who are ripped previously stated they have no desire for the sport or fun in it and only see it as a job/must. I'm sure that's a factor too
The carnivore guy!? 😂😂😂
@@freddym6643 It's the "see the crap they put in children's hospitals???" guy if I'm not mistaken
Ah I didn't get you were talking about the other Saladino lol
Excellent podcast format! Very interesting.
Great interview! Enjoyed hearing how some of these guys train while traveling and on location. Just goes to show how hard many of these celebrities are working behind the scenes. The stuff no one actually sees.
Good interview i liked it
This is a great video.
I'm only hear to see if he exposes the scandal of Vince McMahon shitting on Dr. Mike's chest
Mr. Mike, will you address the topic of weighted marching (ruck marching) or perhaps incline walking with a progressive overload (walk at faster pace, higher incline, or with added weight). Is this a viable form of cardio and how does it work with our strength training. Maybe you talked about it somewhere before. Thanks.
I wonder if this is the start of Mike training celebrities and then giving interviews of them not needing gear
That Alan guy from reacher was claiming natty when he obviously was not. Said the same old bs I train so hard, he doesn't and he eats perfect, been doing it for ever. Everyone called him out. A year or two later he comes out with the bs that he trained so hard it crashed his T and he needed trt. He has been on it for a long time and he's still lying about how much he takes.
If you trained that hard and used TRT you're literally using a PED. The whole point is for faster gains and faster, stronger recovery. Most people can't get that shredded/big not just because they've hit the peak of what their body can physically achieve naturally but because training to the level necessary to get to the absolute peak of what the body can do just can't be obtained due to physical exhaustion and wear and tear.
Hey Doc. Love the content. Suggestions for a solid swimming & weight training dual workout regimen? Which one should come first? Benefits? Steam room advice and science?
Do whichever’ on your prioritizing first. If you want to be big lift first if swimming is not important swim first. Try to have at least seven hours between training sessions if you do them on the same day. Try to keep them on separate days. Watch his video on cardio avoiding muscle loss. I would guess prioritizing felt and lat training would be most important muscles for swimming. I hope did dr. Mike proud with this.
Really liked how Dr. Mike asked him to clarify and gets specific on some terms he threw out
Dr. Mike taking notes to get into Hollywood 😁
This guys eyes suggest he might be on something else
That was fantastic, thanks guys!
great vid and questions, gives me hope for the celeb trainers
This was actually quite interesting
Quite interesting that someone can blatantly lie for that long?
Well assume you have a business doing that would you openly admit to I'm assuming breaking a law and getting the reputation for not being trusted by your clients, not saying your wrong
The Chris Cuomo of Personal Trainer.
This was a great interview. Lots of respect and humbling facts being tossed out there. These guys both clearly know their stuff.
Impeccable questions Mike, top man.
He said as much as he could without screwing himself over it’s fair. Still great insight and takeaways.
Steroids. Are illegal of course hes lying.
It's crazy how Mike can't comprehend how powerful word of mouth/ experience advertising is.
I really appreciate the portion where he spoke about the obese clients with whom he is working for years to make a lasting progress. About a year ago, I was 450 lbs, after about 300 days I began to plateau at around 385 with just intermittent fasting, so I began powerlifting (because I enjoy it and I have the requisite equipment in my garage). I'm still around 385 but I am much stronger and my measurements are going down. It is frustrating to not see the weight loss but it helps to see and feel the strength increases. It's also nice to know that slow progress is still good progress. That really helps. Thank you.
Love it when the answer to a question is more questions... "Why would I go on TRT?? My test is at 930 recently!" Lol this dude...
Buddy was asking why would he do it twice?
Dr Mike has quite the “LinkedIn approved” sweatshirt lol
Tell me your politics without telling me your politics. Lol!
This was a great interview. I enjoyed it a lot.
Excellent episode. I've been lifting and active for 45 yrs now but learn something new with every one of your videos.
Guy is so sketchy.
22:49 This directly contradicts what Dr Mike harps on when he’s reviewing the celebrity training videos and they’re talking about functionality and athleticism. He’s been adamant that actors purely just need to look big and jacked for their roles, which is mostly true while the cameras are rolling. But if they have tons of stunts and action stuff they’re not used to, it helps to be able to move, too. These actors are just grown up theater geeks after all. Found that interesting.
Gotta build the brand 🤣
44:14 Mike’s glance at the camera when the guy said Ryan Reynolds likes the smith machine cracked me up
Younever fail to besoinformative even after all these years posting knowledge, we still learn much and much from you Mike. Ive told you before and ill say it again:
To me, there are no better teachers than you. The approach, the laughing, the tone of the voice and everything you say, the directions you take to teach us and you also take your time... Man, you are an incredible guy. I wish we would hang out, last time you were in Montreal you were so busy with Atlantis, ill come over to the Atlantis gym with you just lemme know!
I want pain, i want gain, i wanna get yelled at for another rep, i wanna push along with my idols. You and Jared are my role models *You for the brains, Jared for the Brown chicks*