8 Minute Low Impact Total Body Workout- Gentle On The Joints!

Looking for an effective workout without the impact? This 8-minute low impact total body workout is perfect for everyone, especially those with joint issues or those who can’t jump. Strengthen and tone your entire body with these gentle yet effective exercises. Suitable for all fitness levels!
Key Benefits:
• Low Impact
• Joint-Friendly
• Full Body Workout
• Suitable for All Fitness Levels
Don’t forget to like, comment, and subscribe for more great workouts!
For customized workouts and guidance, check out my membership:
www.drkristieennis.com/pricing
To order your Derma Edge and stop pain on your own, without medication, surgery, or going to the doctor:
www.pt-nh.com/derma-edge

[@rebekkaheller2523]

I definitely did work up am sweat 😊.
Thank you Dr. Ennis!

[@TheRealMusic4Life]

To me, Dr. Kristie is the epitome of an expert in her field. And simply too beautiful to match!

[@mabajaki5555]

Great! ❤

[@bartrice8278]

Always so good! Love your workouts!!

[@enriquesalcido7869]

Beautiful Amor❤I’m working it with you enjoying this 😍

[@mikeradie7758]

These are excellent, thank you very much 😀 💪

[@deniserivlin4810]

You inspire me. I just needed a pick me up and you did it for me. Added hand weights mid way through. Thanks. Stay safe.

[@mikeradie7758]

Awesome, excellent thank you very much, really appreciate these exercises 💪

[@TheMorenita42]

God Bless You👏👏♥️I found you today,thank you,is so good the workout,the minute goood,Thanks🥰🥰🇵🇷😍😘Im Madeline

[@rickwyant]

Just clicked on to hear your happy "hey guys".

[@osk8192]

I already have OA. Is it safe to do this exercise doc

[@mirzavlogs5358]

Can you teach me please

[@jackschitt6235]

Dr Kristie P Enis