VEGAN MEAL PREP FOR WEIGHT LOSS | THE HAPPY PEAR

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  • Опубликовано: 29 авг 2019
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    Our vegan meal prep for weight loss won’t break the bank and it’s accessible to all levels of cook. We use whatever veg we could get on special and tried o make it as interesting as possible. The great thing about this is that it’s low in calories and high in fibre so you can eat away on it and you’ll definitely get full before you can over eat.
    All the best,
    Dave & Steve.
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Комментарии • 309

  • @tomharvey5466
    @tomharvey5466 4 года назад +112

    Seriously since I found RUclips a year ago!!!! I feel super empowered

  • @nathanmaroney4771
    @nathanmaroney4771 4 года назад +328

    Hey. I'll be turning 40 in November and decided that veganism is going to be my birthday present to myself. However, I also want to be able to cook my children meals that they will enjoy as well. Maybe think about doing some video's on kid-friendly vegan dishes. I love your channel. Thanks so much!

  • @ElinevanderLaan
    @ElinevanderLaan 4 года назад +185

    For a super low fat version of curry I usually use the coconut flavoured soymilk from Alpro and use a little bit of cornstarch to thicken it. :)

  • @arakly8894
    @arakly8894 4 года назад +4

    I love your recipes you have by far the most home cook friendly recipes out of all the RUclipsrs I watch. ⭐⭐⭐⭐⭐

  • @zwiesland
    @zwiesland 4 года назад +11

    I loved your first low budget meal prep for weight loss and made it several times, already. Definitely will try this one, too. Thank you very much! These meal preps make live a lot easier.

  • @tamarakaddatz9955
    @tamarakaddatz9955 4 года назад +7

    Thanks for showing that good, healthy food isn't so expensive. We just weren't taught the right stuff when I was growing up. Looking forward to more. I made black bean hummus yesterday. It's so much better than store bought.

  • @jutiajulia
    @jutiajulia 4 года назад +28

    These meals look absolutely delicious! I have to try them out. I’d love to see more packed lunch recipes and meal preps. This channel is so amazing, helpful and gives great and simple ideas for an ethical lifestyle💗💗💗

  • @statuesque27
    @statuesque27 2 года назад +1

    I love the simplicity of these meals! Definitely will be making them, thanks so much 👌🏽

  • @margaretbentley3937
    @margaretbentley3937 4 года назад +1

    You all do the best meal prep videos! Thank you!

  • @totalpartridge
    @totalpartridge 4 года назад +3

    I have been using your recipes from the recipes for happiness and everything I’ve made has been DILICIOUS and ridiculously easy. I love how you guys aren’t scared to use oil or salt or fats, just healthy nutritious but really tasty food. Super accessible for family’s too!

  • @ivorimusic3660
    @ivorimusic3660 4 года назад +10

    Love this episode! Love how he explains why he uses certain ingredients that’s awesome!

  • @1operamom
    @1operamom 4 года назад +64

    I am loving the oil free cooking, shows people that delicious food can be made without adding oil to the sauteing of vegetables.

  • @user-sh7ur6zv8v
    @user-sh7ur6zv8v 3 года назад +7

    I love couscous with vegetables It is the traditional dish of the "Berber" Kabyle region❤️

  • @xisheanakngtribu
    @xisheanakngtribu 4 года назад +1

    I love your videos Dave and Steve!!!! God bless you both!!!

  • @KatieJCruz
    @KatieJCruz 3 года назад +2

    All of this food looks soooo amazing!! Thank you for the video!

  • @RN-mn3jn
    @RN-mn3jn 4 года назад +3

    All look delicious! I will definitely have to try them.

  • @nicolejohnson2531
    @nicolejohnson2531 4 года назад +4

    Love the simplicity of your meals! Yes, I did notice the red kidney beans as you were dishing it up...😂😂😻 I guess this just makes us all think outside the box and add whatever beans you choose on the day ...the thing I got out of this one the most was the small tin of coconut milk! Love that idea! Btw...have you ever eaten a pita after 3 days? Not sure how these would go? I pre pack 6 days of food for hubby as he travels away in a truck 6 days and home for 3 ....so I’m always looking for great prepping meals! Yours are fantastic! Thank you 🙏

  • @Klemay1983
    @Klemay1983 Год назад +1

    Made the Pittas for lunch today, absolutely delicious. I've been vegetarian for over a year now and I've always really been struggling to have a diet that's higher in fibre, and just end up eating crap because i get hungry. the recipes in this video are sure to help with filling me up at meal times!

  • @candiceangeli3334
    @candiceangeli3334 4 года назад +1

    Your channel is one of my new faves... I discovered you guys through Entertaining with Beth...

  • @jadespades4237
    @jadespades4237 3 года назад +2

    This man measures food the way I measure food and it makes me so happy.