Vegan Mexican Meal Prep Feast for Weight Loss

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  • Опубликовано: 3 дек 2024

Комментарии • 127

  • @roverdover4449
    @roverdover4449 4 года назад +43

    It's great to see some Mexican food that isn't American-Mexican. Thanks for that. Thanks for showing every step too.

    • @thehappypear
      @thehappypear  4 года назад +2

      Delighted to hear thanks

    • @geraldinegranado3386
      @geraldinegranado3386 4 года назад

      American-Mexican and Tejano foods .. it's funny. Mexicans don't eat burritos..lol
      Tomatoes and potatoes are north American, not European. Pizza =American not Italian.?lol 😆

    • @scienceislove2014
      @scienceislove2014 2 года назад

      @@geraldinegranado3386 what do you wanna say

  • @BeetTheRush
    @BeetTheRush 4 года назад +26

    I can't get over how delicious that bread looks! 😍

    • @thehappypear
      @thehappypear  4 года назад +2

      Thanks it was so good

    • @tracy9610
      @tracy9610 4 года назад +1

      Oh yeah! I felt a serious dopamine hit as soon as I saw it! 💫 Glad I’m not the only one.

  • @miriamcr7414
    @miriamcr7414 4 года назад +20

    This is the most accurate vegan mexican dish I ever seen from a non mexican RUclipsr! Thank you for that!!! I will try it for sure!!
    Cheers from Mexico, your home:)

    • @miriamcr7414
      @miriamcr7414 4 года назад +1

      Btw, you have an excellent Spanish pronunciation !!

    • @thehappypear
      @thehappypear  4 года назад +1

      Thanks a mill delighted to hear

  • @heidiavera8851
    @heidiavera8851 4 года назад +2

    Awesome to see you use the can the way my great-grandmother did she was the only person I ever saw do it she taught us! Delicious food 🥘 have to try it

  • @lousc2141
    @lousc2141 4 года назад +8

    Lovely! 😍 nice version of our food 😃
    It’s great! Well done.
    Gracias por todas las recetas! ☺️

    • @thehappypear
      @thehappypear  4 года назад +1

      Delighted to hear thanks so much we adore Mexico 💚💚💚💚

    • @lousc2141
      @lousc2141 4 года назад

      The Happy Pear ❤️

  • @marydespain224
    @marydespain224 4 года назад

    Love how you are quick and to the point!

  • @estherflores126
    @estherflores126 4 года назад

    All the recipes look delicious! Always looking for ways to veganize my fave Mexican childhood dishes. Thanks for doing this!

  • @vbyrntliving
    @vbyrntliving 3 года назад

    I love your accent I can listen to you all day. The food is fantastic too!

  • @edyann
    @edyann 4 года назад +9

    Gracias from Mexico! ❤🇲🇽

  • @mvanvrede
    @mvanvrede 4 года назад

    Thank you. I love Mexican food. Hola from South Africa.

  • @cuddles4068
    @cuddles4068 4 года назад

    I love how you make it so simple...I going to give this a go this weekend..thank you

  • @karolinaciucias664
    @karolinaciucias664 4 года назад +1

    This is lovely, thank you will be making. Guys could you explore the middle easter cuisine more some time. My friend is Armenian and she prepares AMAZING vegetable dishes. This is the taste we're not used to in Europe (all that cumin😆), and there's lots to try🥰

  • @meganfrix
    @meganfrix 4 года назад

    Made these last night!! So good!!

  • @victoriarawveganse
    @victoriarawveganse 4 года назад

    Wich flour should I use if I want it glutenfree? would riceflour work?

  • @keerthi5592
    @keerthi5592 4 года назад

    Can you please let me know what to eat white rice or brown rice which is healthy? Thanks

  • @keerthi5592
    @keerthi5592 4 года назад

    I find ur recipies very easy and takes less time too .. Can you please share some after school snacks for kids looking for some easy to make at home

  • @italianprincess5046
    @italianprincess5046 4 года назад

    looks delish!! what kind of pans and knives are you using?

  • @monserratpenaherrera1099
    @monserratpenaherrera1099 4 года назад +2

    Muy bien 😋! Saludos desde Mexico 🇲🇽

  • @Danoftheconda
    @Danoftheconda 4 года назад

    New video approach!!! I like it!

  • @theversatilevegetarian1469
    @theversatilevegetarian1469 3 года назад

    Oh woww, love to see versatility 🙌🏾😍

  • @tinamontano2355
    @tinamontano2355 4 года назад +1

    Awesome video! Since you dabble into mexican food. Could you start a Latin American series? 🤩🤩

  • @flgirl9128
    @flgirl9128 4 года назад

    Looks delicious! Can't wait to try. Love love Mexican food and the channel!

  • @cheriemcnicholl4660
    @cheriemcnicholl4660 4 года назад

    Could I use wholemeal flour for the dough? Or would it be too heavy do you think?

  • @BethShearon
    @BethShearon 4 года назад

    Oh this looks so good thank you! 🧄🧅🌶

  • @amberleestine
    @amberleestine 4 года назад +1

    Mexican is my FAVORITE.

    • @thehappypear
      @thehappypear  4 года назад

      One of ours too thanks for watching

  • @kimberlyhenry7717
    @kimberlyhenry7717 4 года назад +5

    Those empanadas look delicious. I definitely need to try them. I know the sweet potatoes were used because of nutrition, but would it make a lot of difference to sub that out for a normal potato, or even another root veg like carrots or parsnip?

    • @tropical2733
      @tropical2733 4 года назад +4

      It won't make a difference. In Colombia we make them with white potato,red meat or chicken or vegan.
      We also use maize meal instead. It's great as it's gluten free and can be found in Asian shops or latinoamerican shops if there is any in your town in England.

    • @kimberlyhenry7717
      @kimberlyhenry7717 4 года назад +1

      @@tropical2733 thanks! I didn't think it would matter much, I just wanted to double check that playing around with the ingredients wouldn't affect the end product. 😊. I'm in Canada and on the East Coast root veggies are very easy to get and cheap. Is maize meal like what we would refer to as cornmeal (what Americans use for cornbread or grits) or more like the masa flour used for tortillas?

    • @thehappypear
      @thehappypear  4 года назад

      👍🏼😄

    • @thefatvegan5008
      @thefatvegan5008 4 года назад

      Tropical please don’t recommend animal flesh

    • @antoniojaenosuna
      @antoniojaenosuna 4 года назад +4

      @@thefatvegan5008 it is not recommending anything, it is just explaining the varieties used in Colombia.

  • @rebeccamouse9294
    @rebeccamouse9294 4 года назад

    I have been searching for a vegan mole recipe since I gave up animal products in Oct 2019! THANK YOU!!!

  • @nimbec
    @nimbec 4 года назад

    gracias!, nice to see that someone shows that Mexican food is not only tacos!

  • @Sword_Saint.
    @Sword_Saint. 4 года назад

    This warms my heart!!!

    • @thehappypear
      @thehappypear  4 года назад +1

      Thanks a mill Mike! Hope you have a great week!

  • @lynnwiltshire6220
    @lynnwiltshire6220 2 года назад

    Do you loose all the course content when the 12 weeks are up?

  • @zoecasper4373
    @zoecasper4373 4 года назад +3

    OMG I love your videos and I just subbed. My grandmother is Persian and I miss her food so much, but there's virtually no vegan Persian food except for their salads and breads haha. Would you lads be up for a challenge? Vegan Persian feast? 🙏

    • @aprilblossoms4
      @aprilblossoms4 4 года назад

      I am not Persian but in my search for trying other cuisines, I came across a Persian cooking book that seems to have decent vegetarian food that could be made vegan. The book is called “From a Persian Kitchen”

    • @zoecasper4373
      @zoecasper4373 4 года назад

      @@aprilblossoms4 oh wonderful, thank you so much. I'll look it up now

  • @aripekka_karkkainen
    @aripekka_karkkainen 4 года назад +1

    Nice! It's easy to be vegan. I just watch your videos and do the same in my kitchen. Thank you for the great food and inspirations.

  • @naturesbliss2903
    @naturesbliss2903 4 года назад +1

    looks fantastic, guys. Could you add nutritional yeast in place of vegan cheese?

  • @jihansaif6571
    @jihansaif6571 4 года назад +1

    I missed u so much.thanx for thid weight loss meal

  • @garya3056
    @garya3056 4 года назад

    Nice! Gotta try these. You guys always rock it. 👍

  • @simplyso4363
    @simplyso4363 4 года назад

    Do You have a recipe for sourdough bread ? Please. Thank you. Ooh and if you can tell me what brand is the pan and knife you’re using . Thanks again

  • @euniceraquelreis6050
    @euniceraquelreis6050 4 года назад

    Gracias por mirar este video

  • @Yashmania666
    @Yashmania666 4 года назад +1

    Wow!! These look so yummy! Definitely gonna make the empanadas.
    Side note: You have such beautiful lashes :D

  • @TrishLee
    @TrishLee 4 года назад

    That looks really delicious! I would love to take a bite of that dish! Thanks for the recipe! :)

  • @paudielyons3918
    @paudielyons3918 4 года назад

    Fantastic quick and easy recipes to add to my arsenal. Looks really tasty. Thanks a million. 😍
    Paudie

  • @olga55x5
    @olga55x5 4 года назад +1

    Estas disculpado ❤️ I can’t wait to make them 😋

  • @drvincentesposito
    @drvincentesposito 4 года назад

    LOVE Mexican food! For me, empanadas (or anything that resembles a dumpling really😋) is an automatic winner!

  • @e.458
    @e.458 4 года назад

    Could you add some nooch to the beans for some cheesy flavour or does that add too many calories?

  • @mellibee100
    @mellibee100 4 года назад

    I’m watching this whilst sitting in Dublin airport on my way to London ;). Nice memories of visiting y’all in Greystones a few years ago!

    • @thehappypear
      @thehappypear  4 года назад

      Oh wow, stay safe, sorry out airport cafe is closed.

  • @antoniojaenosuna
    @antoniojaenosuna 4 года назад +1

    Do you have any suggestions on types of pans to use (Teflon free) and where to get them? Thanks.

  • @jfigueroa3363
    @jfigueroa3363 4 года назад

    You should really try mexican Enfrijoladas, and coconut ceviche or aguachile 👌🏼👌🏼

  • @ArihaFoodStyle
    @ArihaFoodStyle 4 года назад

    you are best for foodies maker .your presentation is good and more thinks essential spices you added i am very impressed keep
    it up😃🤗😋😋😋👌👌👍👍👍😋😋😍😊👍👍

  • @JVSwailesBoudicca
    @JVSwailesBoudicca 4 года назад

    All this is new to me, I am not familiar with Mexican nosh so it is exciting times for me = Thank you !

  • @anitrapillai385
    @anitrapillai385 4 года назад +1

    Yum ! Does your happy shape club cater to the Asian- Indian client profile..wld love to experience it.

    • @thehappypear
      @thehappypear  4 года назад +1

      Sure thing it does indeed thanks a mill

  • @daphneschultz8330
    @daphneschultz8330 8 месяцев назад

    Yum!

  • @luzrodriguez1214
    @luzrodriguez1214 4 года назад +1

    Amazing 🤩

  • @johurabegum9532
    @johurabegum9532 4 года назад

    Hi
    Just wondering what type of pots and pans do you use? Are they stainless steel or non stick

    • @vaneyjane
      @vaneyjane 4 года назад

      Potentially Zwilling non stick (PFOA-free coating) or Thermalloy: but I am in Canada so we have some different options. Check out a restaurant supply store for the best options :) (I love french steel).

  • @mysticandgalaxy7492
    @mysticandgalaxy7492 4 года назад

    Hello it sounds amazing love yall aoofe from Ireland

  • @PerlyciousMel
    @PerlyciousMel 4 года назад +1

    Mexican here 😍 this looks delicious omg! Well done! Can't wait to try them all! Thank you 🍴

  • @tigerdeer
    @tigerdeer 4 года назад

    Looks lovely though carb central. Vegan and low carb don't go well together sadly. I've had to revert to vegetarian.

  • @laurafordesvideos
    @laurafordesvideos 4 года назад

    Very nice 👍🏽

  • @shraddharanawat1271
    @shraddharanawat1271 4 года назад

    Fantastic 😍😍😍😍👌👌👌👌

  • @JackOBee29
    @JackOBee29 4 года назад +1

    Cool👍🏿

  • @cynthiaswan6498
    @cynthiaswan6498 4 года назад

    WOW❣️😍😍😍

  • @TMHUpNorth
    @TMHUpNorth 4 года назад

    Stop teasing me with all of your courses! The Happy Shape Club looks fantastic but I can't afford it right now... Fantastic recipe as always.

  • @jennibruno7813
    @jennibruno7813 4 года назад

    Where’s the other “dude”?! I hope okay!! 🙏🏻 Love your videos!

  • @mamuskitchen2205
    @mamuskitchen2205 4 года назад

    I LOVE spicy food. I never noticed chilli seeds making food hotter. I leave them out though because I don’t like their texture. Always a nasty clumpy surprise to bite into one

    • @thehappypear
      @thehappypear  4 года назад

      We learned in the comments its the white inside the chilli. Must try to take it out next time.

  • @malinikrishnamurti1768
    @malinikrishnamurti1768 4 года назад +7

    HI Steve, what happened to Dave? I miss seeing the PEAR of you together!

    • @thehappypear
      @thehappypear  4 года назад +5

      Thanks sorry he’ll be back next vid just been busy with other projects 👍🏼😄💚

  • @stephenfarmer1195
    @stephenfarmer1195 4 года назад

    Tar dude, dinner for tomorrow sorted

  • @joeyhyland
    @joeyhyland 4 года назад

    Trader Jose

  • @alligatorwoods
    @alligatorwoods 4 года назад

    so cute--I love how shy he is about admitting that he's using tamari in the empanadas :) it would be weird if he didn't

  • @manidipamandal451
    @manidipamandal451 4 года назад +1

    I wish i could agree leaving out cheese and adding bread would be the trick to weight loss for those with diabetes or insulin resistance. Sadly, it is the other way round for some bodies, for sure.

  • @Chrissanthumum
    @Chrissanthumum 2 года назад

    These all look delicious and I am not hating, but I am disappointed.I must have heard wrongly, but I really thought I heard him say mojito.Did anyone else hear mojito?

  • @Ian-H76
    @Ian-H76 4 года назад

    You can cook all this delicious Mexican food and make us all hungry.....but the real question we all want to know is.....what have you done with your Brother!??? 🤷🏻‍♂️😳

    • @thehappypear
      @thehappypear  4 года назад +1

      Hahaha love it! He’ll be back soon thanks

  • @angieagentlesoul
    @angieagentlesoul 4 года назад

    No offense but its not MEXICAN food but SPANISH food. I was schooled.

  • @Cid_Hi
    @Cid_Hi 4 года назад

    this looks delicious but not mexican at all! great video tho.

  • @1mmafrka
    @1mmafrka 4 года назад

    Please don’t call that thing you made mole. Is nowhere near close.

  • @marcyt2003
    @marcyt2003 4 года назад

    They have no idea of cooking