Silent Yin Yoga | Full Body Sequence with Minimal Cues {30 Minutes}
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- Опубликовано: 3 авг 2024
- There's no talking in this Silent Yin Yoga sequence, and minimal cues (just a gentle bell). Best for experienced students, this sequence includes butterfly, dragon, caterpillar, puppy, shoelace or square, sphinx and twist.
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Yin Yoga • Yang Flow • Meditation
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❤︎ ABOUT DEVI DALY ❤︎
Hi, I'm Devi. Twenty years ago I was an addict with depression, anxiety and severe body pain. I turned to yoga for healing and recovery but instead found classes that increased my stress and insecurity, with dogmatic alignment rules meant for people with very different bodies than mine.
I almost quit until I discovered the intuitive practice of Yin Yoga. I learned to follow my instincts to connect with a deep well of inner resources for healing and recovery. Now almost 50, I’m devoted to sharing this approach and helping others.
In 2003, soon after I began teaching yoga, I founded Tucson Yoga Studio and directed a staff of 10 teachers with a full schedule of Hatha, Vinyasa and Yin Yoga classes. We served over 20,000 students a year and we were Tucson's favorite yoga studio for many years!
I sold Tucson Yoga in 2012 and relocated to the San Francisco Bay area where I entered into extensive studies with Paul Grilley. I joined MC Yogi and Amanda Giacomini at Point Reyes Yoga, as studio manager and director of the studio’s Yin Yoga Teacher Training program. I’ve now trained and certified nearly 200 yin yoga teachers since 2015.
Paul Grilley’s influence runs deep in my teachings. I was among the first Yin Yoga teachers that he certified at the 500 hour level in 2013 and I carry forth his life-changing approach to yoga alignment. I’m also greatly inspired by my meditation instructor Lorin Roche, author and translator of the Radiance Sutras.
After 20 years of teaching in-person and managing yoga studios, I'm now delighted to be doing all my teaching online, where I've been able to share yin and yang yoga with a global community of students and friends. Learn more about my online studio at devidaly.com.
When not doing yoga you'll find me dancing, hiking, biking and swimming around my home turf north in Marin, north of San Francisco.
#yinyoga #silentyin #30minuteyin 
Хобби
I live in a city and am surrounded by constant noise. I enjoyed the silence!
Glad you enjoyed this, Catherine!
This is my first minimal cue yin practice. Such an eye-opener and am loving it!!🤗🤗🤗
So glad you liked it, Sze. Thanks for leaving a comment!
This was so beautiful! I felt deep happiness throughout this practice, easily pne of the two best I've ever done. The music was perfect and the climate incredible. Huge thanks to you for it! Namaste from Poland!
Glad this was a good session for you! 💖💖
Premiere classe de yoga sans instructions et sans la belle voix de Devi! Ceci dit la belle voix remplacee par de la belle musique. SUPER SEANCE., tres bien faite qui apporte non seulement confiance mais aussi paix et serenite. THANK YOU!
Merci beaucoup, Fous! 🙏❤️
This was so wonderfully meditative…. I would love more of this type of class as well. Many thanks…🙏🏽💟
So glad you enjoyed it, Tina! ❤️
Love this practice. Peaceful, serene, relaxing. So nice to have time in each pose to allow your body to yield to them So lovely. I'll be looking into more from you. Thank you.
Wonderful to hear you enjoyed it, Tricia - thanks for commenting! ❤️
This was amazing! Just finished a 7 mile run, and relaxed with this fabulous practice!! I love your videos!!??
Yay, thank you Catherine 🧡
Thank you ❤
Maravillosa!!!!! Me gusta el silencio, muy relajante. Graciaaaas
Estoy tan feliz de escuchar que lo encontraste relajante, Mavala!
Love this sequence. Thanks so much.
Great to hear, thanks!
Fabulous! Thank you so much!
Glad you enjoyed it, Deborrah! ❤️
Very relaxing!!🙏🏻
Glad you think so!
good 👍👍
❤️
More please! Thank you Devi
Thanks Barncat!
wonderful practice, thank you so much 🙏🏻✨
Thanks Mariel! Your plant-based channel looks awesome 🌱
@@DeviDalyYoga thank you 😄💕
Thank you, this was great. Please make more of this
I definitely will!
Would you please consider a pre-run slow yoga warmup with few cues? I sometimes leave for a run well stretched but irritated by the chatter from the video leader.😢
Such a cool idea, takes minimal cues to the next level. Very relaxing and enjoyable practice. Thank you very much for sharing 🙏😊
So glad you enjoyed it, Captain Thunderbolt!
Thanks!
Thank you Lisa, much appreciated!
It felt slightly strange not having any instruction at all, but this is a very nice sequence and good experience, thank you xx
These practices are not for everyone, but some people find themselves in ultra sensitive places in life where most talking feels jarring… so I wanted to make something for them. All the other practices on my channel are verbally guided. Thanks for trying it out!
I am glad did! it's always good to have new experiences, and who knows, one day I may be one of the people in a place where no talking is just what I need, so thankyou xx
1/30/23 ✌, 2/15/2023
🙏❤️
11/21/2022, 2/7/2023
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Did you enjoy this video? Leave a comment below to let me know! 🙏 Get my FREE Yin Yoga Guidebook at guidebook.devidaly.com 🔷 WATCH NEXT: Deep Yin (45 Min)
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