Ashtanga Yoga Full Primary Series with Laruga Glaser

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  • Опубликовано: 29 ноя 2024

Комментарии • 283

  • @sigis-mondi
    @sigis-mondi  2 года назад +41

    Giveaway! 4 free videos from Laruga’s online platform at this link: larugayoga.online/yt/798-jump-into-ashtanga

    • @CORI177
      @CORI177 2 года назад +19

      To everyone commenting on the advertisements... This is an amazing quality flow given for free by a most talented yogi. The cost to buy this, plus an intermediate version plus a quick fundamentals class is only $16! I think that's a great deal for something I will keep, treasure, and use regularly. It's also a great way to support the people who give us this content.

    • @sigis-mondi
      @sigis-mondi  2 года назад +3

      @@CORI177 thank you so much for your comment. Unfortunately most people are very quick in “hating” and disliking, even when you give them things for free. I don’t complain. It’s the times we are living

    • @frankieroberson3398
      @frankieroberson3398 Год назад +1

      If you're worried about advertisement then you're really not that centered during the advertisement, you should be like gee, let me work on that Asana pose that I just can't master at the moment, take your yoga practice into your own hands and stop making excuses, period, you got this!!!!

    • @sigis-mondi
      @sigis-mondi  Год назад +3

      @@frankieroberson3398 or just getting RUclips premium 😊

    • @martabonaventura9784
      @martabonaventura9784 Год назад

      @@CORI177 I honestly agree with you, because it's important also to support others, it's not just about taking. It's a matter of receiving and giving. Thanks for this video Laruga

  • @yogagirlvioletsky2703
    @yogagirlvioletsky2703 Год назад +16

    She WAS MADE FOR THIS! Outstanding!

  • @CynthiaColeman-t5v
    @CynthiaColeman-t5v 3 месяца назад +6

    Hi! So advertisements on youtube. A yoga philosphy is that yoga is free. RUclips is a huge contributer to making that happen.
    The amout ad adverisements in the free version in this video is actually dangerous.
    Jerking out of position to skip ads leads to injury.
    This is a problem.
    Beautifuly instructed!!! I want to continue the video!
    The capitalistic system in this religious practice is a problem in this exact context.

  • @nikkiward8762
    @nikkiward8762 2 года назад +56

    Her practice is truly inspirational!

    • @sigis-mondi
      @sigis-mondi  Год назад +1

      That’s right! Thank you 🙏🏼

  • @andreafalls2985
    @andreafalls2985 2 года назад +44

    Laruga inspired me to begin my ashtanga journey 6 months ago. She is a true inspiration, and I hope to see more videos in the future. Awesome video quality and great instructions/cues for those who plan to use this video for learning or fine tuning their own practice!

    • @SkipinlLA
      @SkipinlLA 2 года назад

      me too 4 years ago

    • @annaknt145
      @annaknt145 2 месяца назад

      Me too! Many years ago!

  • @vivianhamelink6088
    @vivianhamelink6088 11 месяцев назад +3

    This is my absolute goal. I just admire how graceful this is
    /you are and the audio sounds like a meditation.
    Not that I want to be you (that of course is not the way of the yogi), but I admire the beauty of this perfectly executed A series.

  • @MsTimbaktu
    @MsTimbaktu Год назад +8

    This is poetry. Half way through I forgot my practice and admiring the this art form. ❤❤

  • @LVXMagick
    @LVXMagick 2 года назад +18

    My favorite yoga videographer and practitioner together again....its a great day!😍🥰🖤

  • @lec.g9967
    @lec.g9967 Год назад +13

    Laruga makes it look easy. Love her practice❤

  • @MorganStrendge
    @MorganStrendge Месяц назад +1

    the fist 5 minutes are the absolutely best for my morning, thanks!
    I'll come back to do more for sure :)
    I appreciate results and efforts you've put into your practice, the results are truly impressive, moves are gracious and beautiful

  • @oststabengg1431
    @oststabengg1431 11 месяцев назад +1

    You are the best and your are on full flow. Your energy level is quite remarkable.

  • @amelieashtangayoga
    @amelieashtangayoga Год назад +4

    Just did this full led class today and enjoyed it so much. The pace, the footage of Laruga’s practice and her beautiful voice over kept me in such a peaceful state of mind. I enjoyed every second of it. I’m practicing the full primary series for 9 years now and this sequence was perfect for me 🙏🏼❤️

  • @damiaanvolp2714
    @damiaanvolp2714 День назад

    You are so good at this. Very cool to watch and learn!❤

  • @souljourney871
    @souljourney871 2 года назад +1

    Yeahyy... Glad to see you my dear Laruga. Thank you . Namaste🙏💖✨☀️🌝🤗🌈🇵🇭🇷🇺

  • @sweetchinmusic3
    @sweetchinmusic3 Год назад +1

    Namaste 🙏🏼 I am grateful that the ancient wisdom of India and Hinduism (yoga and meditation) is being appreciated and adapted all over the world

  • @Aliceinvietnam
    @Aliceinvietnam Месяц назад

    I love her energy, she inspired me to start yoga 5 years ago when I watched one of her videos.

  • @user-ro9sv4ew2p
    @user-ro9sv4ew2p 8 месяцев назад

    Aivan uskomattoman ihana kokemus oli tehda chakra flow ja tämä siihen perään, niiiiiiiiin hyvä fiilis! Kiitos Diana ❤❤❤

  • @joethesurvivor
    @joethesurvivor 2 года назад +5

    Amazing class, actually for advanced, but you can make your way. I enjoyed

  • @gabrielconf4808
    @gabrielconf4808 2 года назад +1

    Wowwwww!!..Laruga is back!.She´s the greatest yogi woman I´ve ever known!!!.Flawless as usual!!!!!!.Thanks !!!!!!😊😊❤💥💥👏👏💪💪

  • @astrology4divination
    @astrology4divination 2 года назад +6

    beautiful & humbling practice, thanks Laruga!

  • @TatianaInclit
    @TatianaInclit 2 года назад +3

    Thank you so much for sharing this practice. I have done this morning and feel good. Keep sharing one hour yoga for beginners.

  • @wormssheep
    @wormssheep 11 месяцев назад +1

    Never saw such a perfect flow before!!!
    Thx🙏

  • @kathringrimmer8946
    @kathringrimmer8946 2 года назад +9

    Very challenging but wonderful! Thank you!!❤

  • @pinesilaard7740
    @pinesilaard7740 3 месяца назад

    Thanks Laruga! I got goosebumps all the way during the opening and closing mantras. 🙏🏼

  • @csofarrell
    @csofarrell 9 месяцев назад

    thank you for sharing your knowledge, such a beautiful practice!

  • @pekkalaaksonen8384
    @pekkalaaksonen8384 2 года назад +1

    Perfection of symmetry - symmetry of perfection. Beautiful. Thank you - namaste.

  • @My12222
    @My12222 Год назад +1

    Absolutely amazing!

  • @Seashells2331
    @Seashells2331 7 месяцев назад

    Beautiful. Couldn’t complete the full video as I had a long break in practice. Very easy to follow, both visually and listening. Point of reference kind of video

  • @RachelGirl
    @RachelGirl 4 месяца назад

    Woww.... what a beautiful practice. Thank you for sharing this with us. ♥🙏♥

  • @shalinilal4835
    @shalinilal4835 Год назад

    Just love your leads...And your beautiful voice. It's so soothing

  • @borkapajic4154
    @borkapajic4154 2 года назад +2

    🌈Thank Y😊u for sharing🌺Heartfelth💖Devotion to The Spirit of Y🌠ga Enevitably Bring us to Realizing 😊ur Ture Self🙏Namaste💖

    • @borkapajic4154
      @borkapajic4154 2 года назад

      💖Abiding in Divine🌺L o v e and 🌠L i g h t🙏

  • @PlantyMcPlanterson
    @PlantyMcPlanterson 11 месяцев назад

    This is the best ashtanga led class - I love the breath guidance, pace, your skill level even tho I can’t match it. Best alternative to going to a class thank you so much!

  • @gyros9162
    @gyros9162 2 года назад +3

    This video shows that practice takes time and devotion

  • @gabbyg213
    @gabbyg213 7 месяцев назад

    Such a beautiful talk! Thank you for the insight.

  • @madaleinecutone4184
    @madaleinecutone4184 Год назад +2

    such a beautiful practice!! I love watching you jump forward and back-- you have so much control!

    • @sigis-mondi
      @sigis-mondi  Год назад

      Yes indeed Laruga has this incredible capacities. Check out other her videos 🙏🏽😊

  • @paulthomas281
    @paulthomas281 2 года назад +1

    Amazing presentation. Thank you. Dhanyavaad.

    • @sigis-mondi
      @sigis-mondi  2 года назад

      Thank you so much. Always happy when people appreciate our hard work ;)

  • @annasyogajourney1185
    @annasyogajourney1185 2 года назад +1

    Hope health and peace to Sigismondi Productions and Laruga Glaser - my idol. ❤❤❤

    • @sigis-mondi
      @sigis-mondi  2 года назад

      thank you! She's amazing indeed

  • @giovannatani793
    @giovannatani793 Год назад

    È incredibile quanto perfettamente esegue il floating! Meravigliosa!!!!

  • @meganellls
    @meganellls 2 года назад +3

    So happy to see this! Thank you 🙏

  • @dannymeske3821
    @dannymeske3821 Год назад

    Beautiful yoga art forms by Laruga!❤

  • @marygoodnight_
    @marygoodnight_ Месяц назад

    Absolute perfection.

  • @maryamrahmani8573
    @maryamrahmani8573 7 месяцев назад

    This was sooo satisfying to watch

  • @yishen6846
    @yishen6846 2 года назад +8

    Was so excited to discover this and start my practice today, but have to abandon after 3 sets of ads in the first 15min! - Haven't even finished surya namaskar b. Sorry I will go elsewhere

    • @sigis-mondi
      @sigis-mondi  2 года назад +1

      I know! Ads are distracting, but it's how I can keep this channel going. You can get this class (and also intermediate and a Ashtanga Fundamentals) with no ads here: myyogatv.vhx.tv/products/ashtanga-with-laruga

    • @vanessam9784
      @vanessam9784 2 года назад +3

      If you want no ads , you could pay $12.99 to RUclips for become premium member, I am paying it and I am very happy about it , because the content I watch is a lot of meditations definitely don’t need ads .

  • @bt6824
    @bt6824 11 месяцев назад

    Thank you very much for those high quality yoga videos. So beautiful ❤

  • @ГеннадийНиколаевичИванов-т6ь

    Спасибо за красоту упражнений

  • @blackplague-x3y
    @blackplague-x3y 2 года назад

    That's some amazing control. I doubt I would ever get to this point including the pronounciation of the poses.

  • @DanBaker108
    @DanBaker108 7 месяцев назад

    This is my new daily routine video! Thanks for this.

  • @thirumalr333
    @thirumalr333 6 месяцев назад

    Ohh my god very advanced I'm very tip of the beginning, it's inspiring

  • @kimboslice1356
    @kimboslice1356 Год назад +4

    I've been following you for years and love the graceful expression of your practice. I'm returning to my practice and would appreciate a daily primary series video that I could use everyday to build strength. Thank you Laruga!

  • @sherryvance4503
    @sherryvance4503 Год назад

    Your practices that you provide to us are so very very meaningful to me, and I look for, each day, to practice with you. Thank you so much.

  • @paigehartsell7246
    @paigehartsell7246 Год назад

    So happy to see this led primary! Thank you for offering it💚. The video keeps freezing for some reason. I’ll try it again and see if it’s a fluke.

    • @sigis-mondi
      @sigis-mondi  Год назад

      Sometimes it’s for the connection. It should be fine

  • @ahlamfateh9328
    @ahlamfateh9328 2 года назад +1

    I can't believe, thank you so much

  • @Smarter_than_an_america
    @Smarter_than_an_america Год назад

    I did my YTT 4 months ago and have been using your videos to continue my Ashtanga practice. Thank you so much for sharing with us

  • @AndreaCRios
    @AndreaCRios 2 года назад +3

    Wowww just what I need 🥰💚🦋 Many Thanks 🙏✨

    • @sigis-mondi
      @sigis-mondi  2 года назад +1

      You’re most welcome. Have a nice practice

  • @InspiredByYoga108
    @InspiredByYoga108 7 месяцев назад

    Such an amazing execution! I am definitely going to practice this sequence. Thank you for this video ♥

  • @jessipham3134
    @jessipham3134 3 месяца назад

    Thank you very much🙏🥰🌻

  • @HannaElfnerd
    @HannaElfnerd Год назад

    her transitions are supranatural

  • @beverleylawrence2751
    @beverleylawrence2751 Год назад +2

    Beautiful flow and so graceful to watch, some poses are so challenging, I was very aware I was clunking around my mat :)

  • @manusonnenstern
    @manusonnenstern Год назад

    Like a piece of Art...love it!

  • @valbarrett2541
    @valbarrett2541 2 года назад +2

    MERCI!! Always LOVE Laruga's practice and advice! SO grateful for you to post it! So impatient for her intermediate please :) :)

  • @NguyenTatNamA
    @NguyenTatNamA 2 года назад +4

    Hope health and peace to Sigismondi Productions and Laruga Glaser - my idol.

  • @yogaxandi4978
    @yogaxandi4978 Год назад +3

    absolutely stunning, and so inspirational ! thank you for the perfect video :)

  • @V_ok25
    @V_ok25 2 года назад +1

    Grazie! Grazie! Grazie!

  • @jiayihuang6137
    @jiayihuang6137 3 месяца назад

    this is so beautiful!

  • @frankieroberson3398
    @frankieroberson3398 Год назад +1

    Here like the faithful soldier that I am, working on my form baby!!!!

    • @sigis-mondi
      @sigis-mondi  Год назад

      Well done, thanks for watching 🙏🏽

  • @TheKittuk
    @TheKittuk Год назад +1

    wow!! 👏👏👏

  • @lennybogart
    @lennybogart 2 месяца назад

    That was brilliant!! ❤😮❤

  • @rachelmorphosis6236
    @rachelmorphosis6236 2 года назад +9

    Thank you so much!!! Now we need a Laruga’s full intermediate please 😍😍😍

  • @annmarie.1
    @annmarie.1 Год назад +4

    Beautiful practice 💕

    • @sigis-mondi
      @sigis-mondi  Год назад

      Yes indeed. Please check out other our videos 🙏🏽😊

  • @frankieroberson3398
    @frankieroberson3398 Год назад +1

    First, Grace & peace You never disappoint, always give me something to look forward to, I love you, we are feeling you in Motown, thank you so much.

    • @sigis-mondi
      @sigis-mondi  Год назад

      Thanks for watching and practicing with our videos 💕

  • @alexandraluciadance4777
    @alexandraluciadance4777 2 года назад +2

    Thank you so much ❤the practice was so relaxing 😌

  • @nanghelina
    @nanghelina Год назад

    Enjoyed to see the flow.

  • @meghas7613
    @meghas7613 Год назад

    Chaturanga is like butter for her .wow..

  • @laurenhalley4308
    @laurenhalley4308 2 года назад +1

    So grateful to practice alongside this class, thank you for uploading! Only thing I would like to mention- the ads that are scattered throughout the video are quite distracting and takes away from the class, as we are then to stop what we are doing to skip them. It would be a much more pleasant experience to have an ad at the beginning and end of the video.

    • @sigis-mondi
      @sigis-mondi  2 года назад +2

      I understand and see your point. Feel free to check out this link if you like this class and would love to practice along with no ads: myyogatv.vhx.tv/products/ashtanga-with-laruga

  • @nives4698
    @nives4698 7 месяцев назад

    Glorious ❤️

  • @SvetaAnandaYoga
    @SvetaAnandaYoga 2 года назад +1

    Thank you🙏🏻🌞

    • @sigis-mondi
      @sigis-mondi  Год назад

      Thanks for practicing with us 🙏🏽

  • @sujayacharya9637
    @sujayacharya9637 2 года назад +3

    Wonderful 😊😊😊

  • @Irina-lh9gn
    @Irina-lh9gn Год назад

    Breathtaking!

  • @naziruldingill8435
    @naziruldingill8435 Год назад

    ❤Wonderful your worked

  • @saipinchanakong9666
    @saipinchanakong9666 Год назад +1

    Thank you 🙏 namaste

    • @sigis-mondi
      @sigis-mondi  Год назад

      Thank you so much for watching 🙏🏽

  • @gubilee
    @gubilee Месяц назад

    thank you.

  • @shwetasaharansingh
    @shwetasaharansingh 2 года назад +2

    it's a joy practicing with her, but too many advertisements in the middle are the spoiler for the flow of practice.

    • @sigis-mondi
      @sigis-mondi  2 года назад +1

      I understand and see your point. Feel free to check out this link if you like this class and would love to practice along with no ads: myyogatv.vhx.tv/products/ashtanga-with-laruga

  • @yogineferititi
    @yogineferititi 2 года назад +1

    Yaaasssss!!!!😍😍😍

  • @12caredee21
    @12caredee21 2 года назад +1

    Wow, what an inspiring practice

  • @hulyortega9371
    @hulyortega9371 2 года назад +1

    Excellent class!!! Thank you ✨

  • @гульжансмаил
    @гульжансмаил Год назад

    It is cool! Thank you! 🙏🙏🙏

  • @nyjiahingram8760
    @nyjiahingram8760 2 года назад +5

    Things were going well until 53:45 haha! The ankle flexion & rotation there is insane. This is my first time being stumped on a posture. Will be working on this one over the next few weeks.. Lets grow!!

    • @sigis-mondi
      @sigis-mondi  Год назад +1

      Absolutely that's the idea. We are also planning to publish easier yoga classes to be able to satisfy all our followers. Stay tuned ;)

    • @innerbliss108
      @innerbliss108 Год назад

      @@sigis-mondi thank you so much Laruga this is incredible stuff

  • @mritzs5142
    @mritzs5142 Год назад +1

    Never have I seen foot placement like hers in the Prasaritas but there must be a good reason, Hip openers , going to try it Question,was Lauruga actually doing this recently ? She is an icon and if she is making new videos, very great to see her doing this, Thank you for posting this

    • @sigis-mondi
      @sigis-mondi  Год назад

      Thank you for your comment. Replying to your question, it’s not a new video

  • @ChloeLopes_nvm
    @ChloeLopes_nvm Год назад

    Awesome session!

  • @slimpunu
    @slimpunu 2 года назад +1

    Thanks for sharing

  • @prachetasoni
    @prachetasoni Год назад

    Really introspective of how Im learning through the videos of a foreigner who might’ve travelled all the way to India to learn this & we don’t value the resources that we got🥲

  • @susanabenitolopez579
    @susanabenitolopez579 2 года назад

    Santosha, in tevredenheid en dankbaarheid 🙏🏽 Thank you so much
    Muchas muchas gracias

  • @RAHHicecream
    @RAHHicecream 2 года назад

    I’ve been waiting for this

  • @manishachahal5756
    @manishachahal5756 Год назад

    This is helpful, glad I come across your channel. Kudos to you and team!

  • @chloeaberg4119
    @chloeaberg4119 2 года назад +2

    Awesome practice done by Laruga. Only the ads each 3 minutes are disturbing it...

    • @sigis-mondi
      @sigis-mondi  Год назад +1

      So sorry about that. It doesn't depend on us 😊🙏🏽

  • @crossfitexercisesrishu2972
    @crossfitexercisesrishu2972 Год назад

    Thank you madam❤❤❤❤❤

  • @MrFahrenheit9
    @MrFahrenheit9 Год назад

    Thank you so much for the class! It's fantasic

  • @mayraonon2634
    @mayraonon2634 Год назад

    Awesome video thanks ❤

  • @danysery9236
    @danysery9236 2 года назад +4

    Sublime… ❤

  • @sigis-mondi
    @sigis-mondi  2 года назад +65

    If you like this class, please subscribe to my channel and I will release many more videos like this one. Promised!

    • @yannickb.9237
      @yannickb.9237 2 года назад +2

      I do not practice Ashtanga yoga but Hatha only. I am a man and I want to say that Laruga is a really example for me. She combines real strength in the postures with all the grace and feminine sensitivity that i lack . Laruga's style and the quality of the video make this series like ... a real poetry. Thank you so much for sharing !

    • @elizabethdurangoarbelaez9276
      @elizabethdurangoarbelaez9276 2 года назад +1

      @@yannickb.9237 Om

    • @aterezamusic
      @aterezamusic 8 месяцев назад +1

      With no adds please

    • @tizianaelenacolombo7436
      @tizianaelenacolombo7436 6 месяцев назад

      Ok, thank U!
      I did it.