There ain't words to tell you how thankful I am right now I dabbled in Ashtanga before. My body and everything screamed for this. This class here specifically even. Thank you. I'm back. 🤍💥🥹
Respected madam ji good evening to you and I would like to state that really your yoga poses are very attractive, effective & useful from every angle of health point of view. A lot of thanks for showing your poses of yoga.
Is there a particular reason she goes into padmasana left leg first then right on top? In the AloMoves course she claims this is the traditional way. Yet Pattabhi Jois are known to have said: “Right side first and left leg on top purifies the liver and spleen. Left leg first is of no use at all.” Can anyone clear this up for me?
It's possible this is for females only, but I can't guarantee or prove that without looking into it more. My teacher always gave left first instructions for some mudra and other finger/hand/arm positions for some Asana and Right for men.
That’s a great down-dog! I like the way she keeps the arched back from upward to downward…
Nameste.
💜🙏💜
Amazing practice. Thanks for sharing!
There ain't words to tell you how thankful I am right now I dabbled in Ashtanga before. My body and everything screamed for this. This class here specifically even. Thank you. I'm back. 🤍💥🥹
I was waiting new latest videos from dipika pl shares ❤ to watch her am following her and learn a lot 😊
Perfect pace. I watch this video every day I practice. Thank you.
Respected madam ji good evening to you and I would like
to state that really your yoga poses are very attractive, effective & useful from every angle of health point of view. A lot of thanks for showing your poses of yoga.
Excellent video!Simply amazing. Thank you so much for the great work.
Who is Deepika Mehta? Where does she live and teach? She has a beautiful practice...and it's nice and slow too. Perfect!! 💜💖
Beauty in motion and stillness. Thank you.
Amazing Practice! Thanks for sharing... 😘✨
Hi thanks for uploading this video
Can I practice this series at home.
Please tell me thanks
Is there a particular reason she goes into padmasana left leg first then right on top? In the AloMoves course she claims this is the traditional way. Yet Pattabhi Jois are known to have said: “Right side first and left leg on top purifies the liver and spleen. Left leg first is of no use at all.” Can anyone clear this up for me?
It's possible this is for females only, but I can't guarantee or prove that without looking into it more. My teacher always gave left first instructions for some mudra and other finger/hand/arm positions for some Asana and Right for men.
I was very intense and wonderful. Thanks for sharing
Perfect😊
🌹
Super❤
Amazing
If I am Christian, can I practice ashtanga without mantras?
sure you can
😅
I'll do exercise yoga & gymnast! 🤸🏽♀️
Wow
Izvrsno!
Nise
We do hata yoga video