Keto Brownies Made With Coconut Flour 1.5 NET CARBS

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  • Опубликовано: 31 дек 2024

Комментарии • 183

  • @TheDietChef
    @TheDietChef  5 лет назад +68

    I don't make coconut flour recipes a lot, but when I do they're EXTRA fudgy keto brownies ;)

    • @gilliandidierserre4190
      @gilliandidierserre4190 5 лет назад +3

      I wish I saw this recipe earlier..I ended up buying a keto brownie mix for lots of money anyway Joe this recipe is great thank you 👍

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      Welcome 😉

    • @BellaFrice
      @BellaFrice 4 года назад +9

      Please do more coconut flour recipes. I cant not do almond flour. As I dont like almonds lol.

    • @Anon_E_Muss
      @Anon_E_Muss 3 года назад

      I kinda like the fudgy coconut flour recipes. It's a nice change from almond flour.

  • @irenecyp
    @irenecyp 4 года назад +7

    Great recipe, they came out yummy and moist. Didn’t have almond milk, used whipping cream instead. Worked. Thank you so much for sharing

  • @karenmarinez
    @karenmarinez 4 года назад +3

    These were amazing!!!!! My husband is a chocoholic and he was so pleased! Thank u for helping us stay on keto with such amazing replacements.

  • @sanasaleh148
    @sanasaleh148 5 лет назад +75

    I’m glad these are made with coconut flour...the price of almond flour is crazy.

    • @bailey2624
      @bailey2624 4 года назад +2

      Not really. You can find it cheap on Amazon

    • @sanasaleh148
      @sanasaleh148 4 года назад +1

      @@bailey2624 I just recently found out they sell it cheaper on Amazon.

    • @yun-pg8cr
      @yun-pg8cr 4 года назад +9

      Rick Bailey in most countries they don’t sell those reasonably priced big bags of almond flour, so it is

    • @sanasaleh148
      @sanasaleh148 4 года назад

      y0un355 👍🏻

    • @sarahalmafraji3548
      @sarahalmafraji3548 4 года назад +1

      If you have costco around you they have a good deal

  • @carolinagirl8098
    @carolinagirl8098 5 лет назад +29

    I'm totally making these but going to incorporate a keto cheesecake mixture to swirl in to make keto cheesecake coconut brownies!!

    • @TheDietChef
      @TheDietChef  5 лет назад +6

      Sounds like a delicious idea

    • @pammie1412
      @pammie1412 5 лет назад +1

      Or add a cheesecake icing to the top, sounds delish!

    • @locutus1126
      @locutus1126 5 лет назад +1

      My recipe is similar to this and I mix in the cheesecake, it works out great. I also like to throw in a handful of crushed walnuts.

    • @carolinagirl8098
      @carolinagirl8098 5 лет назад +3

      I swirled in a cheesecake mixture and it turned out fantastic!

    • @boondoggle4820
      @boondoggle4820 4 года назад +1

      That sounds absolutely delicious.

  • @Msfelixthecatz
    @Msfelixthecatz 5 лет назад +52

    Would you mind including the recipe under the video? That'd be so helpful!

    • @bibi1120lumbreras
      @bibi1120lumbreras 5 лет назад +2

      Yes please on the recipe under video

    • @orbs64
      @orbs64 3 года назад +2

      Agreed the recipe below would be most helpful.

  • @Shielss
    @Shielss 5 лет назад +16

    I made one, with cream cheese filings. 😋

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +1

    *Thank you for sharing your expertise and making keto-friendly desserts so enjoyable!*

  • @nicolew9419
    @nicolew9419 5 лет назад +7

    Definitely trying this. Everything I’ve tried from Joe has been delicious and measurements are accurate.

  • @stephanieh5478
    @stephanieh5478 4 месяца назад +1

    Melt
    112 grams butter with
    140g Chocolate chips
    Add 84g almond milk to that sauce
    3 room temperature eggs
    In a food processor add dry ingredients-
    75g sweetener
    7g dark coco powder
    52g coconut flour
    1/2 teaspoon baking powder
    Bake on 350 degrees
    For 30-35minutes

  • @Chamoricangurl7
    @Chamoricangurl7 5 лет назад +2

    YESSS!!! I (personally) love coconut flour over almond flour and I’ve been dying to see a recipe for this. THANK YOU!

  • @nourlababidi5173
    @nourlababidi5173 3 года назад +5

    Actually instead of almond milk i used heavy cream omg can't describe how tasty the brownies were!!! thank you for this incredible recipe

  • @sallyalonso256
    @sallyalonso256 5 лет назад +7

    Thank you Joe for this recipe, I made them yesterday, came out so good added some walnuts to the batch. 👍

  • @darloonie9465
    @darloonie9465 5 лет назад +2

    Made these tonight. Delicious! I didn't use a food processor and I added one squirt of liquid Pyure sweetener.

  • @Hopelessromantic666
    @Hopelessromantic666 3 года назад

    The water in the pan to make the parchment paper stick was very smart I’m going to start doing that

  • @blainebickle1178
    @blainebickle1178 5 лет назад +7

    I'd like to taste how these come out. Coconut flour tends to be super dry so it would be tough to make them the right texture.

  • @chanelschoeman4717
    @chanelschoeman4717 3 года назад +1

    I made this recipe today - fantastic! Thanks Joe. Definitely one of my favorite now 🍫❤️

  • @grafxgrl8030
    @grafxgrl8030 2 года назад

    I’d love it if the people w YT channels would talk like normal people. You seem like great guy. Love to hear you talk conversationally vs like that - kind of robotic.

  • @pinkdaisy5275
    @pinkdaisy5275 5 лет назад +2

    Can't wait to make these!!! Thanks Joe🤗. Bless you and your family .

  • @mydearryl
    @mydearryl 5 лет назад +1

    Tried this recipe last night and we love it! Thank you!

  • @shelbysilverstein
    @shelbysilverstein 5 лет назад +6

    Quick, fast and to the point! I’m totally going to give this recipe a shot! ❤️

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      Thanks!! Hope you enjoy these brownies

  • @kajolmoopanar
    @kajolmoopanar 4 года назад +1

    Made this today in the morning before work - quick, easy and simple with a moreish result! Even if I stop keto, I won't stop using this recipe! P.S used granulated monk fruit sweetener and it worked perfectly!

  • @betterME-o7o
    @betterME-o7o 2 месяца назад

    Thank you for the recipe! I have made it today! Yum! ❤

  • @Dev-Austin
    @Dev-Austin 5 лет назад +1

    I just made your avocado ones today and loved them! I did substitute the erythritol for Xylitol as it was the only option I had at the time. Keep up the great recipes!

  • @TheRealRealOK
    @TheRealRealOK 5 лет назад +3

    Looks good and probably tastes good too. Your recipes are legit.

  • @bwynn3296
    @bwynn3296 5 лет назад +6

    I'm trying this tomorrow. Tyfs joe

  • @ellabear6704
    @ellabear6704 5 лет назад +5

    Super pumped to try this!🤩

  • @floatingplasticbag1656
    @floatingplasticbag1656 3 года назад

    Just made these and they were so delicious!!

  • @handsomejin7403
    @handsomejin7403 5 лет назад +1

    My family is finally joining the Keto Life! Making this TODAY!

    • @handsomejin7403
      @handsomejin7403 5 лет назад

      UPDATE: They came out really good. Thanks again!

  • @sarahlee1095
    @sarahlee1095 2 года назад

    Thank you for this! Almonds really upset my stomach, so find a delicious recipe like this is great!
    Ps.. I live in the Netherlands and did have to find something different for the confectionery sugar and chocolate chips.
    I used 100% chocolate and a local stevia brand (0 kcal and carbs). I also substituted almond milk for heavy cream

  • @rebeccam9020
    @rebeccam9020 4 года назад

    These are amazing!!! They are sooooo fudge & soft. I did use lakanto instead of swerve. & my eggs weren’t room temperature(no patience). They still came out great though! Anyways making these again tonight! Need some comfort food with all this corona virus stress!

  • @LL-qk6xo
    @LL-qk6xo 5 лет назад +12

    Funny in the past when we heard the word "diet" it meant starvation, and nasty foods with no taste, or flavor that's why the"diet"did not work but now it means oooey,goooey, goodness and I'm happy you give us good recipes to help our journey to weightloss
    Thank You 😘❤️❤️

  • @truep9484
    @truep9484 5 лет назад +1

    You're on a roll and I love it!
    Great recipe to try😃

  • @floatingplasticbag1656
    @floatingplasticbag1656 3 года назад

    Just made these brownies!so good

  • @kierissa
    @kierissa 5 лет назад +1

    Thank you! Thank you! I have a tree nut allergy & I needed this! I already have these ingredient. It was meant for me to see & make this! 💪🏾🤗

  • @toluanne
    @toluanne 4 года назад

    I made these today and they are SO GOOD! I also added a bit of salted caramel flavouring to them! 😍 thank you for the recipe!

  • @jcszot
    @jcszot 5 лет назад +3

    These look outrageous! And I have all the ingredients on hand LOL thank you!

  • @daniellelagarde2776
    @daniellelagarde2776 4 года назад

    I wanted to know if you have done something for newbies, like the basic foods, supplies and everyday items that is needed to sustain the keto lifestyle.

  • @Desertsun2015
    @Desertsun2015 5 лет назад

    Your recipes are my favorite! Can't wait to try these!

  • @DalaineBloom-iw3ex
    @DalaineBloom-iw3ex 5 месяцев назад

    This is the one Brownie Recipe that I really want to try and keep in my recipes. Could You tell Me; “May I add some crushed walnuts and a few more no-sugar added chocolate chips?”

  • @freemanxray
    @freemanxray 5 лет назад

    In the oven right now!!
    I can’t wait! Thank you for posting!

  • @ambzzzz9806
    @ambzzzz9806 4 года назад

    Just made these! Came out amazing!

  • @mariacherepashensky9931
    @mariacherepashensky9931 4 года назад

    These brownies were delicious! I love all your recipes, they are easy to follow and come out well. You made a baker out of me!!!!

  • @monicanierirodriguez2361
    @monicanierirodriguez2361 4 года назад +1

    Love your recipes! I’ve tried different chef Keto recipes and yours are the best in flavor and texture. Which of all the brownie recipes that you have, you think is the best?

  • @bossno6
    @bossno6 3 года назад

    Can coconut oil be used instead of cream? If so, what is the dosage? Thank you.

  • @neekahneekahh1397
    @neekahneekahh1397 4 года назад +1

    I can’t drink almond milk can I substitute it for regular cow milk or any other milk?

    • @stephaniegonzalez1036
      @stephaniegonzalez1036 4 года назад

      Vinika Clark I’m pretty sure you can.. Since it’s keto, I’m sure that’s why he uses almond milk. But any milk should work.

    • @neekahneekahh1397
      @neekahneekahh1397 4 года назад +1

      stephanie gonzalez okay thanks

  • @lorrainepacker9451
    @lorrainepacker9451 Год назад

    Can the Swerve be replaced with some stevia? I don't consume anything with erythritol in it because it comes from corn, which I can't have.

  • @MarydToKeto
    @MarydToKeto 5 лет назад +1

    Wowee!! Amazing! Cant believe how yummy those look! Thank u soooo much for this!

  • @bernadettesumaylo305
    @bernadettesumaylo305 3 месяца назад

    Made one with coconut flour, love it so far but kinda dry. Might also taste better adding some coffee.

  • @doctoragloria
    @doctoragloria 5 лет назад

    Mouthwatering brownies😋. Thank you Jor for the recipe. I realized you work more with almond flour but you did great with coconut flour.😁👍👍👍

  • @melissahays957
    @melissahays957 5 лет назад +1

    Enjoying your recipes. Bought the cookbook this morning. Is there a simple way to print some of the recipes. While in the kitchen I hate trying to read from my phone. When I try to print the settings are wacky.

  • @pascalechidiac4811
    @pascalechidiac4811 5 лет назад

    Made them, extremely delicious!!!!

  • @CinDy-zh6on
    @CinDy-zh6on 4 года назад +2

    Please make a churros recipe using a coconut flour 🙏🏻

  • @bibi1120lumbreras
    @bibi1120lumbreras 5 лет назад

    How do you get room temperature eggs? Just let them sit out for awhile? Sorry new to all this but love the recipes you have

    • @carriekassick7311
      @carriekassick7311 5 лет назад +1

      bibi1120lumbreras yes, just let them sit out of the fridge for about 1/2 hr.

    • @bibi1120lumbreras
      @bibi1120lumbreras 5 лет назад +1

      Carrie Kassick thank you!

  • @PeggyV69
    @PeggyV69 5 лет назад

    OMG these look SO GOOD!

  • @Cece-lb7nc
    @Cece-lb7nc 5 лет назад

    Thanks for the coconut flour recipe! Appreciated

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      No problem 😉

    • @Cece-lb7nc
      @Cece-lb7nc 5 лет назад +1

      Joe Duff - The Diet Chef joe I’m begging you please do my keto shopping and ship it to the uk ! U have no idea how expensive all this stuff is here and it’s mostly only available on amazon ! Better still make them and I pay u to send them over for every recipe lol 😂

  • @kelemogotsi5309
    @kelemogotsi5309 2 года назад

    Is Swerve just for sweetness? Can it be omitted?

  • @erikar.2004
    @erikar.2004 5 лет назад

    These were delicious! Thank you!

    • @TheDietChef
      @TheDietChef  5 лет назад

      Welcome 😉❤️❤️❤️

  • @danebelarmino4809
    @danebelarmino4809 3 года назад

    Swerve is hard to find and very expensive where I live.

  • @alyssalz21x
    @alyssalz21x 5 лет назад

    I think I might make these today.

  • @elishapadilla7183
    @elishapadilla7183 3 года назад

    Hey there :) could you substitute the chocolate chips with cocoa powder?

  • @ellabear6704
    @ellabear6704 5 лет назад +2

    Oooo yay I'm excited!!!!

  • @lavieenrose9163
    @lavieenrose9163 4 года назад

    I m a new keto beginner plz when to use the brownies
    Can i eat 1 piece of keto bread daily
    Thanks a lot
    Big wishes from morocco 💕💕

  • @kis4beauty
    @kis4beauty 4 года назад +1

    Joe how do you calculate all of the calories and macros for custom recipes? Is there a website that you use to obtain the nutritional information and servings?

  • @rutyael18
    @rutyael18 5 лет назад

    Looks good. Can they be baked in a microwave as well?

  • @CrimsonLadyVT
    @CrimsonLadyVT Год назад

    Can i use soy milk? I cant conume almond 😩

  • @khadegaeshaer2533
    @khadegaeshaer2533 3 года назад

    I made this it's fantastic 😋😋😋❤️🤩

  • @js_disney125
    @js_disney125 5 лет назад

    Huge hit! My kids love these. I make muffins out of these😋

  • @charlie-xi3kv
    @charlie-xi3kv 5 лет назад

    Excited to try this!! Without a food processor do you think the recipe would work if I mixed it with a whisk/spatula?

    • @lemmh2
      @lemmh2 5 лет назад +1

      Yeah, I don't have room in my kitchen for one, so i literally just use a hand mixer every single time one of these YT guys says to use a food processor, and it works just fine. The idea is to incorporate the ingredients. Not to pulverize anything, so it works just fine. A whisk with some elbow grease will likely have the same result. Just make sure your coconut flour is sifted to avoid clumps.

  • @3ofakindslots617
    @3ofakindslots617 5 лет назад +2

    Very nervous to try another keto brownie recipe, first time around was a horrible waste of ingredients

    • @emymadrid4170
      @emymadrid4170 5 лет назад

      I have had tried like 10 recepies and they are not like common brownies. If this ine doesnt work I will give up

    • @3ofakindslots617
      @3ofakindslots617 5 лет назад

      Well I made them yesterday and waited to try them till they cooled completely in the pan just like he said. The flavor is great, but still had a funny texture. I put them in the fridge in hopes of “hardening” them up lol

  • @michellewilliams144
    @michellewilliams144 5 лет назад

    Thank you for replying .

  • @yoodline97
    @yoodline97 5 лет назад

    Can I use a hand mixer rather than processor

  • @cscherbarth1622
    @cscherbarth1622 4 года назад

    Does the parchment paper need the spray?

  • @AK77792
    @AK77792 5 лет назад

    Hi. Thanks for a great recipe! BTW, do you sometimes use stevia? If you don’t use it, is there any reason?

  • @brownstar45
    @brownstar45 5 лет назад

    I don't have a food processor. What can I use instead? Can I use a whisk?

    • @toluanne
      @toluanne 4 года назад

      I used a whisk and it came out fine

  • @StoneColdMagic
    @StoneColdMagic 5 лет назад +1

    I’ve already hit my macros for today, but guess what I’m making tomorrow!

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      Does it rhyme with shmownies??😎😂

    • @StoneColdMagic
      @StoneColdMagic 5 лет назад

      Joe Duff - The Diet Chef - it rhymes with “so tuff shmownies!

  • @emilyharris1425
    @emilyharris1425 5 лет назад

    Can I find the chocolate chips in stores?

  • @Adilah_Lite
    @Adilah_Lite 4 года назад

    Just put the mixture in the oven! Will let you know how it turns out.

  • @camogirlkm
    @camogirlkm 5 лет назад

    LOL... Ya know your killing me with all these sweet treats! 😘 Gonna make these next weekend! ❤️

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      Lol Enjoy the brownies Kristy

    • @camogirlkm
      @camogirlkm 5 лет назад

      @@TheDietChef Oh I'm sure I will! I just hope my family does to... I don't want that whole pan of brownies just sitting there calling my name! 🤤

  • @kaustubhachandola1398
    @kaustubhachandola1398 4 года назад

    Can someone tell me which chocolate in India is zero carb or where can I buy.i buy morde sugar free dark chocolate but it has carbs..throw or shed some light..puhlezzz..

  • @sashashah5544
    @sashashah5544 4 года назад

    Can I make these in the microwave?

  • @kimberlyheeg1133
    @kimberlyheeg1133 5 лет назад

    I'm using coconut flour bc i'm allgeric to almonds. What can i use instead of almond milk?

  • @arianab252
    @arianab252 4 года назад +1

    Cons of this video 1. Not telling to preheat oven sooner. 2. Not telling how long to let brownies cool down

  • @ambercoxfield207
    @ambercoxfield207 5 лет назад

    I was so excited then you added almond milk. Totally allergic to almonds. Will coconut milk work?

    • @TheDietChef
      @TheDietChef  5 лет назад

      Sure, or Oat milk, macadamia milk, etc

    • @ambercoxfield207
      @ambercoxfield207 5 лет назад

      Joe Duff - The Diet Chef Lol I am one of those people. I am Allergy Girl! Allergic to all nuts.

    • @hamsm.2279
      @hamsm.2279 5 лет назад

      Amber Coxfield did it work? Making it today.

    • @ambercoxfield207
      @ambercoxfield207 5 лет назад

      Hams M. I didn’t try it yet

  • @TrainerMonaFit
    @TrainerMonaFit 4 года назад

    So Yummy, I’m going to make some 😋 ❤️

  • @nicolec8473
    @nicolec8473 5 лет назад

    Can you use duck eggs instead? If so, since they are bigger would you recommend 2 instead of 3 or is there a weight to go by?

    • @courregeaaron947
      @courregeaaron947 5 лет назад

      Where do you buy them ?

    • @TheDietChef
      @TheDietChef  5 лет назад

      Not sure, but it’s 150g of egg approximately

    • @nicolec8473
      @nicolec8473 5 лет назад

      Thanks! I'll give it a try.

    • @nicolec8473
      @nicolec8473 5 лет назад

      @@courregeaaron947 I bought them at my local health food store. I'm not supposed to eat eggs right now but wanted to get tested on duck eggs since some ppl can have them even if they can't have chicken eggs. I have a sensitivity to reg eggs right now, not an allergy.

  • @azimmey
    @azimmey 5 лет назад +1

    Very Nice !

  • @someoneperson8914
    @someoneperson8914 4 года назад

    Where do you get the confectioner swerve from?

  • @michellewhitaker8669
    @michellewhitaker8669 5 лет назад

    I just tried ordering your cookbook, but the link doesn't work. Can I buy it somewhere else?

  • @tandansuzy7024
    @tandansuzy7024 4 года назад

    I love it 🧡

  • @lustyjulie1
    @lustyjulie1 5 лет назад

    I'm curious.....9 servings ?? In a square pan of any dimension, odd numbers are kinda weird, lol. Do they have that typical 'coconut' taste? I much prefer almond, but do have a few fav recipes using coconut, but can I always taste it. Love your recipes!

    • @lemmh2
      @lemmh2 5 лет назад

      Almond flour can make them very dry and sandy. If you're going that route, a trick I like to use is to sift the flour first and let it soak in 1/2 of the liquid, so it creates like a mushy goo and really hydrates. Then it incorporates a lot smoother.

  • @carlabrodhagen2884
    @carlabrodhagen2884 5 лет назад

    I don’t have a food processor...can I just mix it by hand?

    • @lemmh2
      @lemmh2 5 лет назад

      Yep. I do with every recipe. Just sift the clumps out. The idea is to get the stuff incorporated, not to pulverize it. He seems to do it more for convenience than necessity. lol

  • @nolee292
    @nolee292 4 года назад

    Aloha from Hawaii Joe!! Can you make this without a processor??

  • @solodreamy
    @solodreamy 5 лет назад

    Wow I've yet to see those Lily's chocolate chips anywhere...where did you snag yours?

    • @Msfelixthecatz
      @Msfelixthecatz 5 лет назад +1

      You can get 3 bags for about $14 on Amazon :)

    • @solodreamy
      @solodreamy 5 лет назад

      @@Msfelixthecatz oh awesome! And I guess now would be the time to stock up while its cold out haha and they won't melt 😂

    • @babyv2992010
      @babyv2992010 5 лет назад

      @@solodreamy I get them from Target. I think Walmart also has them

    • @solodreamy
      @solodreamy 5 лет назад

      @@babyv2992010 I think I just seen my local Safeway has them! I'm definitely going to check it out...thank you 😊

    • @lemmh2
      @lemmh2 5 лет назад

      Check out Netrition. They're about 6 bucks. While they might be cheaper elsewhere, this site has a mega ton of keto stuff, like collagen, low-carb wraps, chips, pastas, etc, so it's a great locale imo.

  • @ZARiNA851
    @ZARiNA851 3 года назад

    Keto Brookie/Crownie plzzzz🙏🏾

  • @claytoncurry4374
    @claytoncurry4374 5 лет назад

    Can I use almond flour instead?

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      Unfortunately no, you can never substitute the two for one another

  • @fglend73
    @fglend73 5 лет назад

    If you don’t want to over mix the batter, then why bother using the food processor?

    • @TheDietChef
      @TheDietChef  5 лет назад +1

      Because it makes combing everything easier and takes little effort

  • @michellewilliams144
    @michellewilliams144 5 лет назад

    What if you're allergic to eggs ?

    • @TheDietChef
      @TheDietChef  5 лет назад

      I would try my 1 minute recipe instead

    • @TheRealRealOK
      @TheRealRealOK 5 лет назад

      Michelle Williams I also recommend his brownie batter recipe. It’s epic.

    • @lemmh2
      @lemmh2 5 лет назад

      Eggs in a recipe like this are merely for binding the other ingredients as they cook and to provide structure and moisture, not for flavor or anything. So you can use something like tofu, chia seeds, or even a foam mix of baking soda and vinegar.

  • @reinamacaren-a4132
    @reinamacaren-a4132 3 года назад

    I'm looking at this recipe like this🥺😋🐶😂

  • @JensaRahm
    @JensaRahm 5 лет назад +2

    Cant find those damn Lillys in Sweden. Everyone usel them so i am yellous

    • @lemmh2
      @lemmh2 5 лет назад +1

      I'd check for something using sugar alcohols; there should be a few types who do that, so you're getting 0 net sugar effect on your metabolism. I don't have any brand recommendations for Sweden, however; but that's what I'd check for in the ingredients.