Layers of Dis-ease Part 1: The Causes of Vata Imbalance (The Air + Space Dosha) Ayurveda
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- Опубликовано: 3 июн 2017
- Learn more in my best-selling book Idiot's Guide to Ayurveda: www.amazon.com/Idiots-Guides-...
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What a beautiful and wise person. A rare combination. Thanks for the wisdom.
I thank you for this, I’ve been suffering for years and no doctor could find the root cause of what is going on with me. They were all telling me it’s just my anxiety, just my depression, or that I just need to loose weight ( but it’s been challenging to do so) but this makes so much more sense. Thank you 😊
You are so welcome :) happy to help!
I'm totally hooked, down the rabbit hole. I've just found your channel but signed up to do an Ayurveda diploma a few months ago, I'm now eager to learn more. Thank you. As a vata I've been recovering from reactivated Epstein Barr and adrenal fatigue along with a lot of other symptoms with my skin etc. Totally out of sync. Much love ❤️
u r very holistic and great wisdom.u deserve much more in ur life with this great knowledge
Thank you for your time!
You’re so beautiful and very knowledgeable! Thank you for these videos! Glad I found you! 💕
I saw you on Alyson Stoner’s podcast this week then another friend sent me this exact video. Thank you ❤️ subscribed
Wo, amazingly accurate description of Vata imbalance!👌 I watched all three of your Dosha videos. Thank you for sharing the ancient Ayurvedic wisdom to the modern world.🙏
My pleasure 😊
thank you , awesome analysis and explanation
you are amazing, this video is amazing, you are responding all the life long questions that I had for many years
Happy to help! :)
This is super interesting. Thank you!
Superb .... great . Thanks for sharing
Best informative video on essense of vata disease
Great, clear breakdown. Thanks for sharing.
thank you!!
sahara rose, you are absolutely on spot with the brain fog, coldness, fatigue and conspitation and NOW BLOATING!!. yuOU ARE amaazing thank you, for giving me the solution. !!
You are so welcome! :)
The Winter killls me so much
The opening song? 🥰 🎶
Balancing vata dosha- Moist oily damp food, healthy fats, good sources of protein! Just in time for autumn!
Great reminders! Thank you so much!
It’s Silent Ganges by Maneesh De Moor
Silent Ganges - Maneesh De Moor :)
if now it is hot and i find my data super unbalanced what should i eat? can I eat raw?
thanks so much for sharing!!!
Thanks mam from Punjab
do u have any articles on Google also.
I have psoriasis and psoriatic arthritis what dosh\ I have? Hot food increases psoriasis cold increases arthritis what you have to say. Please reply
awesome thank you
You're welcome!
Very interesting. Very helpful. Thank you. I took a long walk today (about 2 hours) and I took my liquid iron and also wore cool comfortable clothing + comfortable shoes + plenty of water & my digest zen essential oil...and I felt sooo much less fatigued, confused, brain fog (vata) feeling. I felt great! I wonder which it was - prob the sun and exercise the most and everything else. The art of feeling good in our bodies.
Vata mind. Kapha body. Eek. The worst combination, but here we are. I think at your worst, (V+K) you are overweight / depressed and everything is kind of all over the place / overwhelm, but at your (our) best: chef's kiss. 😘
Thank you for sharing :)
Thank you
You're welcome :)
You are amazing
Aww that is SOUL nice of you :)
Thank you so much for this Sahara! I happen to be Vatta and learning as I go is helping me figure out my constitution and what it really needs to heal! I also happen to buy your book Idiot's Guide Ayurveda and it is a wealth of information I highly recommend, especially if you're a beginner!~
A1 ❤
I feel sever gas in my abdomen.anxiety &depression sever soreness & pain in my head neck&back inside under ribs both side. Feel very burning sensations in allover my body..tingling pinning also seen..does it imbalance of vata&pitta...i sometimes feel palpitation& high bp what is d cause behind it plz say& prescribemedicine
go to ayurvedic doctor they will check ur nadi and guide you
I love that song, it’s so good.
Thank you for listening 💕
Seems your volume is low. Fyi. Thanks for the info
Thanks for tuning in :)
Can you please tell me Ayurvedic medication for vata dosha
shylaja vuppala Ashwigandha. And Brahmi are good.
How about dosage ? I am very sensitive to take aswagandha
Western medicine ignores the connection between child hood trauma and adult chronic illness. How is it addressed in what you teach?
I don't think that she has ever addressed trauma in her work. As much as I appreciate her.
I did hear her say that things from our past that we hold on to, is kapha and if we let those things go, the kapha will balance out, excess weight will go with it too.
and cracks in the body, including the alzimers. HOLY..... AYRVEDA IS REAL
:)
I find it as iam Sara
Suffering from vata imbalance since last 4.5 years. Each and every symptom I have
Please suggest some herbs to balance it.
Pallavi Mehta Asheigandha and. Brahmi are good for vata.
How's it now?
Herbs are bullshit.
Sam O No they’re not
Ok Sahara How does trauma, childhood abuse, of all types, sexual,abuse something women deal with on a daily bases with ways to avoid it, always aware fit in. None of these things are diet or life style. As a child you have zero control over what adults do to you. As a woman you take measures to prevent but live in constant state of alert don’t walk alone to your car, stay out of alleys etc.