Layers of Dis-ease Part 3: The Causes of Kapha Imbalance (The Earth + Water Dosha) in Ayurveda
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- Опубликовано: 5 июн 2017
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mantra to letting go of kapha imbalance: please forgive me. i forgive you. i thank you. i love you. 🖤
How about go to the gym
I came to watch this because I wanted to learn if my kapha was contributing to my acne- I had no idea you would touch on food in such an enlightening way for me. I have had a form of an eating disorder since I was a child- everything you said is basically what I have paid thousands to learn in therapy to help me recover. Thank you for sharing! Going to get your book to learn more xo
It is not pronounced as “kafa”. The sanskrit letter ‘pha’ (फ) is not pronounced as ‘fa’. It is an aspirated ‘pa’.
You should have more subscribers! I'm grateful for this video this morning! Hits home. I'm doing yoga now!
Excellent video. Very inspiring! Thank you. Paulette Rabe
Your very beautiful and smart and a blessing to the planet. Thank you very much for your efforts and spirit.
Thank you for sharing your wisdom Sahara. Love the exercise you mentioned 🙏🏽
thanks!
I loved this episode , it has condensed and very helpful information.
Many thanks 🙌🏻✨🌷
SOUL glad you love it, Queen :)
Thank you so much! As always totally relevant and useful to know. Your work is so inspiring and selfless. Peace and love to you sweetness 😘
awww i love you!!
thank you beautiful!
Thank you! So much beneficial information. I appreciate you sharing your knowledge.
Glad it was helpful! :)
You know my life! This totally describes me! I need to get working on balancing my Kapha.
yess!! have you downloaded my kapha guide on eatfeelfresh.com?
+Sahara Rose No, but I definitely will! I've been holding onto baggage for too long! I want a change in my life!
2 years later, what happened?
Thank you! I’m so happy you were a recommendation for me.
I am a kapha by nature and it looks like you describing me right now so I have too much kapha or you could say “I’m full of myself 🤣
Anyway, love the recommendations and will begin working on it ASAP 💕
Wow! This is Sooooo me, crazyyyyy!
I need to forgive others and myself for allowing people to hurt me.
I'm Vata and this part of kapha. Food can be comforting, after all. But, I know we have to know the difference.
And yes, 2 miscarriages later, no children,
Great video thank you
Glad you enjoyed it, Queen! :)
You are the best
I feel like all of the doshas I'm imbalanced. But I already addressed tge pitta one somewhat. I do have a lot of fatigue and candida. I think I'm kapha vata. I'm not obese or diabetic but I've had all my life been very sedentary. I do have a lot ok f stiffness in my body and I used to binge in bread and cookies. I guess I can't eat them no more. I've stopped eating bread a year from now. Still searching for healingness I think I arrived to the path or guide thabks to God. Thank you so much for sharing.
"please forgive me, i forgive you, i thank you, i love you"
💖
Lots of information and really well presented. 🙏
Glad it was helpful!
Why am I in love with you girl!!!
really well said, thanks for sharing this. I was recently told im Pitta vatta by two good doctors in India.. but i think my personality type is fully Kapha.. which changes everything ive been doing / eating!
Thanks for sharing :)
Excellent ❤
Glad you like it!
What if you live in a place like London or Dublin where it rains all the time? Is it possible to be so out of balance the whole year and become a Kapha and don't transition to the other Doshas throughout the year? I hope that makes sense :)
I am kapha prakruti suffering from daily mucus congestion in respiratory system. Spices like ginger taken to reduce mucus increase my pitta . What can be taken to decrease it without impacting pitta.
Which vikruti does Adrenal fatigue syndrome correspond to ? Thank You for the Super Information . You are awesome
Vata I think.
What if i fall in all ... :(
I have been watching your videos for a while and can totally relate ! Thankyou so much for your knowledge one question I feel like Ppl hate me and I always speak fast with nervousness is this kapha out of balance??
yay! no that's vata out of balance! kaphas talk slow!
Need some serious help sahara ...i have been dealing with pcos..my menses are regular but the symptoms are heavy like pus filled deep acne ..i really dont understand whats getting me to this ..will you please help me out ???? Insanely tired..
Is it possible to have all 3 doshas imbalanced? Recently i started to feel very anxious, i had a few panic attacks recently. I also feel very angry at job, it is very stressful. And i have been deprest almost my whole life. I usually feel lazy, lact of enery etc. I am a kapha person, but i feel like my all doshas are imbalanced.
Mantra 8:05
I have chronic fatigue syndrome and some of the disease of kapha seem similar.xx
Thanks for tuning in :)
Look into shilajit
Do you have a website ?
Yes! Check out www.iamsahararose.com/
i need a wife like that! vata dosha imbalance fucked me so hard - i've learned how to cook soups and sleep in hoodie + pants... before your videos i did all the opposite - raw food, jogging and was naked at home all the time. thank you so much
lol yes in india they say kaphas make the best wives!!
Autoimmune disease. Which dosha is out? From these three part videos all of my dosha are out. I am watching you for ways to get better from chronic illness and chronic pain, CFS, FM , auto immune thyroid disease and heart failure. Western medicine is clueless how to help me.
Karla Arnold Doctors said I had these symptoms… Well I guess I told them my symptoms and they assume this could be my diagnosis
A holistic doctor told me to have 7 cups of vegetables a day and I started walking again...:)
:) And they say bone broth is really good you can Google it or RUclips it
my ayurvedic doctor has identified me as a Kapha and she has asked me to avoid fermented foods, too many spices including cumin (which I really love) red cloves, chamomile tea, fennel seeds, fenugreek, lemon, citrus fruit, red lentils.
Foods to eat- lime, apples, longmelon, mungbean selenuim, brazil nuts.
Does this sound about right?
hmm no it doesnt.. spices are really recommended to balance kapha! check out my book idiot's guide to ayurveda, i explain all the best foods! it's only $1.99 on kindle this month
Paz Roman maybe your vikitri is kapha but right now you a have a pitta imbalance and you understood wrong
I am a little bit sad, because I can't find out which type I am.. I was born very skinny, very thin.. at the age of 7-8 I've gaind a lot of weight and at 14 years I really ate too much..but now I can't loose weight and I am not sure if I am a Kapha person/dosha or if Kapha is only out of balance and my dosha is Vata or Pitta.. :(
Jennifer Clark - I feel your pain. Go to joyfulbelly.com and test if you cannot find an ayurvedic doctor nearby. If you are heavier than you want to be or used to be it's likely your out of balance i.e. khapa heavy but as she says you can change it. Avoid cold foods including salad and eat cooked veggies and turkey and chicken for protein and stick to organic apples and rasberries for fruit. Best to you.
U r combination of vatta and kapha
Its not pronounced as kafaaaa. Its only pronounced as kaf in ayurveda.
You remind me of that ex buzzfeed girl?
Sorry but I feel you keep mentioning the same but in different ways. Gets a little annoying
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Indian way of AYURVEDIC medicine