DIY dumbbell spotter arms. Save your shoulders and your wallets.

#diy #dumbbell #spotterarms #diygym
DIY dumbbell spotter arms. The original idea came from three storm fitness. The only difference is mine is for plate loaded dumbells.
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*Have a great day!

[@seismoneer]

Thanks for this idea! Just got mine set up and they work perfectly!

[@ars24x7]

great

[@ironhallgym]

Thank you

[@Jcpineda26]

This is brilliant

[@ironhallgym]

Thank you. I just dropped a short today you might like and there’s a build video on my page.

[@Sergio2006A]

Thanks, dude.

[@ironhallgym]

No problem

[@strongdelusion9442]

Thanks for the tips, hammock straps are coming!

[@ironhallgym]

No problem. With my set the holes don’t always line up so you’ll have to make adjustments.

[@Celticsaint777]

Thanks for sharing. This looks like it is a great invention. What olympic style dumbells are you using? This looks like a great system.

[@ironhallgym]

I’m using Body-Solid plate loaded dumbbells. Got the pair for around $70 new two years ago. I don’t think the price has moved too much.

[@jimjigga]

How can I make this work for adjustable dumbbells like nuo bells which i have. I see you set up the bar first thru the slot and then add weight. Do you think a strong enough carabiner can clip from one loop to the next up around the shaft of the dumbell?

[@ironhallgym]

It probably can. Check out three storm fitness on here. That might be the setup you need.

[@dyardsale5475]

There is another variation of this
ruclips.net/video/x3iJq1bahPA/видео.html

[@Visiblyblue]

What size/kind dumbbells are those?
Nice vid btw

[@ironhallgym]

They are 18 inches I think. The brand is Body-Solid.

[@ironhallgym]

I did a review on them about a month ago if you want to check them out.

[@Visiblyblue]

@@ironhallgym I'll do that. Thx!

[@deept1692]

What is the benefit of adding resistance band?

[@ironhallgym]

To make the movement harder at the top of the rep. It’s not necessary to have.

[@cjbedon8593]

Link?

[@ironhallgym]

Barebutt straps on Amazon

[@ironhallgym]

@@carrickdubya4765 I appreciate it. Dang auto correct. I tried affiliate for a bit and my time with it ended. I’ll try again if I get to 500 followers. Need more subscribers lol.

[@ironhallgym]

@@carrickdubya4765 I appreciate it, that’s the whole reason I started this page. I was thinking to myself I can’t be the only one with these questions.

[@chrisdopez8443]

@@ironhallgym I typed in barebutt straps on amazon and couldnt find it. Is there any link for these straps?