You're so welcome! I sweat so much when I go on the treadmill And I love it. And it doesn't take much effort to just give the roots a quick blow dry To refresh the hair. I haven't been inside of an actual gym in a long time. So i'm hoping they still have hair dryers in the changing room for women to use.
Hi Shanika! Questions...How many times do you work out in a week? Which Pantene hair oil do you use? Thanks for showing us your routine. I may have more questions as this is extremly interesting! 🤔😁
Heyyy. Sometimes zero or 1 or 2 but no more than 3 times a week. The goal is 2. Sometimes I take super long breaks off of working out and I just do walks outside with my son. The Pantene is from the gold series., intense hydrating oil. Very lovely smell, thick but rubs into the hair very easily. And this bottle has lasted super long. Ask all your questions. I want to put together a video.
I will straighten 2 to 3 times a month in the cooler months. I will wash my hair before it gets to 14 days old to keep the scalp fresh. Sometimes I will alternate between straightening and natural hair styles. In the summer time I straighten just a few times.
@@shanikacorb I would avoid straight styles out of fear of sweating it out. Then completely ignore my fitness goals due to my straight hair. I just finished a cycling class after watching your video. About to blow out my roots now ❤️❤️❤️❤️
@@donniep.1513 that's how I get as well. I tell myself the style is too nice to ruin right away. Lower speed and medium hear will help to preserve. I would love to try a spin class. Did you keep you hair up in a bun for the class?
Idk if this helps but I’ve heard if you work out and have sweat that you can also apply rosemary and mint water before the blow dry on the scalp it will feel more refreshed and protect the strands
Hello. I have heard that as well. So o recently purchased the rose water kind of witch Hazel to apply to the scalp to help with irritation when doing protective styles. I can't wait to try it out. And see if it dries out my roots. Having a scalp feeling fresh is soo important for scalp health as well as personal confidence. When my scalp feels icky I feel more self conscious about my hair. 😊
@@kenleung7467 I have done 2 weeks straightened before. It's easier in the winter time then summer and fall. I live in a city with lots of smoke and pollution so I try not to go longer than 2 weeks. My hair is like a sponge.
@@shanikacorb you can trying follow ebony curly tv method ,mo knows hair and means by Mel video.they are showing the method about preserve straightening hair method without too much heat.
@@shanikacorb I apologize if I am making you repeat yourself but you wash and blow dry every 7 days this time of year? Do you use a flat iron to straighten after as well? Do you take a break from straightening your hair and keep it curly between washes, or keep doing this routine for fall and winter? I find my hair is much easier to take care of if I can keep it straight and also try to go longer than a week between wash and blow dries because I worry about heat damage. I don't use flat irons or straighteners so I feel my hair reverts easier. 😒☹
I have heard that curlies shouldn't brush or comb out hair when dry. But maybe that is when it is in a curly state. Your hair is straightened...no tangles? What wide tooth comb are you using? 😁
Hey. I agree. Brushing my hair when it's curly or wavy either wet or it's been previously blown out is a recipe for stress. I have to go extra slow and gentle to avoid even thr smallest snaps cause the hair tangles soo easily and in every place and direction. Comparing to when my hair is straightened, barely any tangles and I an get them out with my wide tooth comb or my fingers with no stress. My comb is old. I think from Walmart or the beauty supply store. I think it's the Goody brand. It's soo strong too. Hadn't snapped. Very thick. Doesn't bend. I love it.
OMG FINALLY found someone that does TREADMILL 😓🏃🏽♀️work with a silk press! THANK UUU….everyone is talking about “working out” but no sweat!
You're so welcome! I sweat so much when I go on the treadmill And I love it. And it doesn't take much effort to just give the roots a quick blow dry To refresh the hair. I haven't been inside of an actual gym in a long time. So i'm hoping they still have hair dryers in the changing room for women to use.
Your hair is so thick and luscious!
Thank you. I'm still reaching for hip length. 🙏
I’ll have to try this! I was always afraid of drying my roots again because I thought it would create breakage.
I was afraid of that as well. But just a quick shot for a few minutes and the roots are all good. I 😊
Hi Shanika! Questions...How many times do you work out in a week? Which Pantene hair oil do you use? Thanks for showing us your routine. I may have more questions as this is extremly interesting! 🤔😁
Heyyy. Sometimes zero or 1 or 2 but no more than 3 times a week. The goal is 2. Sometimes I take super long breaks off of working out and I just do walks outside with my son.
The Pantene is from the gold series., intense hydrating oil. Very lovely smell, thick but rubs into the hair very easily. And this bottle has lasted super long.
Ask all your questions. I want to put together a video.
🤩@@shanikacorb
Thank you so much!!
I hope the tips help. 😊
Beautiful hair!!
Thank you! Cheers!
THANK YOU!!! How often do you do your silk presses?
I will straighten 2 to 3 times a month in the cooler months. I will wash my hair before it gets to 14 days old to keep the scalp fresh. Sometimes I will alternate between straightening and natural hair styles. In the summer time I straighten just a few times.
@@shanikacorb This makes sense! THANK YOU!!!!!
I love this!
Thank you soo much. It's such a quick simple thing to do. No heat damage. ❤️
@@shanikacorb I would avoid straight styles out of fear of sweating it out. Then completely ignore my fitness goals due to my straight hair. I just finished a cycling class after watching your video. About to blow out my roots now ❤️❤️❤️❤️
@@donniep.1513 that's how I get as well. I tell myself the style is too nice to ruin right away. Lower speed and medium hear will help to preserve. I would love to try a spin class. Did you keep you hair up in a bun for the class?
@@shanikacorb my hair isn’t quite long enough for a proper bun but I did put it up and secured what little hang time I had in a clip
@@donniep.1513 still perfect. I love it.
Thank you ❤
You're welcome 😊 thanks for watching and supporting..
Idk if this helps but I’ve heard if you work out and have sweat that you can also apply rosemary and mint water before the blow dry on the scalp it will feel more refreshed and protect the strands
Hello. I have heard that as well. So o recently purchased the rose water kind of witch Hazel to apply to the scalp to help with irritation when doing protective styles. I can't wait to try it out. And see if it dries out my roots. Having a scalp feeling fresh is soo important for scalp health as well as personal confidence. When my scalp feels icky I feel more self conscious about my hair. 😊
When your hair straightening state how long you keeping before washing especially you straightening more often?
Good idea. So in this video my hair had been straight for 5 days and I washed 2 days later. The goal is to get back onto a weekly/ 7 day wash cycle. 🥰
@@shanikacorb If not often straightening curly hair definitely keeping more a week,least 2-4weeks .
Did you trying keeping longer more a week?
@@kenleung7467 I have done 2 weeks straightened before. It's easier in the winter time then summer and fall. I live in a city with lots of smoke and pollution so I try not to go longer than 2 weeks. My hair is like a sponge.
@@shanikacorb you can trying follow ebony curly tv method ,mo knows hair and means by Mel video.they are showing the method about preserve straightening hair method without too much heat.
@@shanikacorb I apologize if I am making you repeat yourself but you wash and blow dry every 7 days this time of year? Do you use a flat iron to straighten after as well? Do you take a break from straightening your hair and keep it curly between washes, or keep doing this routine for fall and winter? I find my hair is much easier to take care of if I can keep it straight and also try to go longer than a week between wash and blow dries because I worry about heat damage. I don't use flat irons or straighteners so I feel my hair reverts easier. 😒☹
I have heard that curlies shouldn't brush or comb out hair when dry. But maybe that is when it is in a curly state. Your hair is straightened...no tangles? What wide tooth comb are you using? 😁
Hey. I agree. Brushing my hair when it's curly or wavy either wet or it's been previously blown out is a recipe for stress. I have to go extra slow and gentle to avoid even thr smallest snaps cause the hair tangles soo easily and in every place and direction. Comparing to when my hair is straightened, barely any tangles and I an get them out with my wide tooth comb or my fingers with no stress. My comb is old. I think from Walmart or the beauty supply store. I think it's the Goody brand. It's soo strong too. Hadn't snapped. Very thick. Doesn't bend. I love it.
Thank u
I don't wirk out my sweat is anytime im jot I dtart sweatting in my head ok, randomly. I tired of coming out tangled roots!
Combing out the tangles in the roots is the worst. I hate it tooo. And it just gets worse the longer it is left. ♥️