Maintain Your Silk Press at the Gym | How I Workout With My Straight Natural Hair

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  • Опубликовано: 11 дек 2021
  • Hey Hey Gurl, if you didn't know Silk press season has arrived but for my I can't let my silk press stopped the show I gotta keep up with my workout routine! So in today's video I'm going to show you how I have been maintaining my silk press while working out the entire week! Hope you enjoy and find this video helpful. Stay Poppin gurl!
    #Silkpressworkoutroutine #workout #naturalhair
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Комментарии • 201

  • @nikagshipp
    @nikagshipp  Год назад +5

    Hey hey gurls! For those who asked about the Velcro wrap here’s the
    link www.amazon.com/dp/B0716PSY9X/ref=cm_sw_r_as_gl_api_gl_i_BKHYF0DAZA2YJ3KFP0VT?linkCode=ml2&tag=nikag1-20

  • @RobiYancey
    @RobiYancey Год назад +118

    Just came here to say this *actually* works! I do OrangeTheory and my hair held up. My only modification was doing four ponies (b/c I’m head sweaty) and pin curling the ponytails in place (away from my scalp-kinda looked like mouse ears) with the duck clips. I let it air dry for an hour, but still hit it with the blow dryer just to be safe. Turned out 🤌🏾

    • @nikagshipp
      @nikagshipp  Год назад +4

      Yay! I love to here this!! Love your modifications too gurl!! Yessss!! Thank you for sharing!!

  • @imanidillon5784
    @imanidillon5784 2 года назад +125

    MA'AM!!! Thank you! I've tried this for the past two days and it WORKS. I haven't even had to use the blow dryer either! Life saver.

    • @nikagshipp
      @nikagshipp  2 года назад +6

      You are very welcomed!! So happy to hear it’s working for you! And Gurl! You don’t have to use the blow dryer? That is so bomb! Like I said in my vid I be sweatin sweatin so the blow dry step is a must for me (air dry for me would take too long)
      Thank you for watching guuurrlll!!✨✨

  • @NM-ru2qj
    @NM-ru2qj 10 месяцев назад +25

    Can’t wait to try this. I sweat a lot as well. I’ve been avoiding working out anytime I get a silk press . Our hair shouldn’t get in the way of our health. Looking forward to trying this tysm

  • @Bygabrielage
    @Bygabrielage 2 года назад +142

    Thank you so much for this! I recently started working out and got a silk press for my birthday I thought I was going to have to avoid working out altogether but because of your tips I’ve been able to workout and still have my hair be as straight as possible! I’m going on week 3 and my hair is still straight even though I workout 3-4 times a week! Thank you so much!!

    • @nikagshipp
      @nikagshipp  2 года назад +13

      I’m so happy to hear this!!! I’m always here to help my gurls!!! I lasted about 3 weeks as well!! It was a relief to feel like I can be fit and silk pressed at the same time lol! Thank you so much for watching so glad it was helpful✨✨

    • @Bygabrielage
      @Bygabrielage 2 года назад

      @@nikagshipp 💗💗

    • @NM-ru2qj
      @NM-ru2qj 10 месяцев назад

      Doesn’t it stink??

  • @nicoriaakamune175
    @nicoriaakamune175 2 года назад +70

    Extremely helpful! Thank you for this video it's super important as black women to stay active and healthy. It's very possible to have these styles and be active ❤️

    • @nikagshipp
      @nikagshipp  2 года назад +6

      Yaaasss speak the truth gurl!! So happy you found this helpful!! Let me know how it goes!! Thank you for watching 😊✨🙏🏽

  • @virtuousnaj3573
    @virtuousnaj3573 2 года назад +36

    Thank You So much!! I purchased these items and finally went to the gym and my hair is silk pressed and this method worked! I live in The Woodlands TX outside of Houston and it’s like 100 degrees and I just worked out on treadmill, bike and stair master drenched in sweat! Couldn’t believe my edges were still straight! My hair looks perfect!

    • @nikagshipp
      @nikagshipp  2 года назад +1

      Yaaaayyy this is amazing! So happy this worked out for you! Thank you for watching!!✨✨

    • @MoekoBrooks
      @MoekoBrooks 2 года назад +4

      I'm in the Houston are as well and like to walk in the 100 degree weather at Buffalo Bayou. lol... So I'll take your word for it and definitely try this method!

    • @IayahYisrael
      @IayahYisrael Год назад +1

      Who does your silk press in Houston? I’m about to get mine done and I’m a little scared about putting heat on my hair!

  • @shnitamitchell6287
    @shnitamitchell6287 2 года назад +58

    Thank you for this. I just got my silk press this week and have been avoiding going to the gym because I didn't want to mess up my hair. I keep braids in my hair so I can workout but I get tired of them. Hopefully this works for me tomorrow.

    • @nikagshipp
      @nikagshipp  2 года назад +1

      Thank you watching! Let me know how it works for you!!🙏🏽✨

    • @philosop.HER_
      @philosop.HER_ Год назад +3

      Did it?

    • @melodysafo5437
      @melodysafo5437 2 месяца назад +3

      I know it’s been two years but did it work?

  • @ABrklyn1
    @ABrklyn1 7 месяцев назад +3

    A fellow sweaty girl with her straight hair needed this. Thank you

    • @nikagshipp
      @nikagshipp  7 месяцев назад

      Always hear to help!

  • @MalanyaAalee
    @MalanyaAalee 7 месяцев назад

    GIRL!!!! I needed this video!!!!

  • @YeaNo.
    @YeaNo. 6 месяцев назад +3

    Thank you because one thing I'm not about to do is stop being active for some straight hair.

    • @etherealessence159
      @etherealessence159 Месяц назад

      Right!!!! I am getting back into working out but stopped for a really long time because I didn't want to sweat out my hair. Smh. I am going to try this method.

  • @nottamalez
    @nottamalez 2 года назад +1

    Thank you soooo much bc I needed this !

  • @adwanahbargio9641
    @adwanahbargio9641 2 года назад +25

    Listennnn…this is the ONLY method that has worked for me!! I am forever grateful! I am able to run and everything as long as I let it dry completely. You are a life saver!!

  • @HisTrophyWyfe
    @HisTrophyWyfe Год назад +9

    Thank you! This worked very well for me yesterday and I did not need to blow dry on cool after my workout. I did 47 minutes of cardio. This will be my go-to style, I didn't have the same head wraps as yo,u so I used a satin scarf. Game changer!

  • @Brianna1992Aries
    @Brianna1992Aries Год назад

    I will definitely be trying this ! ❤thank you boo

  • @ladiesinprofit
    @ladiesinprofit Год назад +1

    Thanks girl 👌 I never tried the two ponytails. Gonna try this.

  • @jutsigirl
    @jutsigirl 4 месяца назад

    Wow this really works!! You're a life saver! 🙌

  • @nakiamcnair6285
    @nakiamcnair6285 5 месяцев назад

    Did this today for my workout and my hair fared very well after my workout. Thank you for sharing!❤

  • @danishacothiere6074
    @danishacothiere6074 2 года назад +3

    This is the best video I’ve seen. Thank you 😊

    • @nikagshipp
      @nikagshipp  2 года назад

      Omg thank you!! I really appreciate that!!

  • @jordanhoward7327
    @jordanhoward7327 2 года назад +5

    When you explained the middle part ik I was in the right place!

  • @kimsendra8292
    @kimsendra8292 10 месяцев назад

    Thank you!!!! I needed this video ❤

  • @brittanysmith5853
    @brittanysmith5853 3 месяца назад

    One of the best I’ve seen!! Thank you!

    • @nikagshipp
      @nikagshipp  3 месяца назад

      Thank you so much 🙏🏽

  • @MelocotonFrio
    @MelocotonFrio Год назад

    This is amazing, thank you!❤

  • @yacorshasmith9016
    @yacorshasmith9016 Год назад

    Thank you for this video!!! I'm going to try this cause you ate one of the first to give helpful information that seems realistic for heavy sweaters!

    • @nikagshipp
      @nikagshipp  Год назад

      Thank you so much I try my best!
      As much as I sweat I had to figure something out lol!

  • @devonwhite6241
    @devonwhite6241 2 года назад +3

    By far the most helpful video out there

    • @nikagshipp
      @nikagshipp  2 года назад

      Omg thank you I do my best!!

  • @jonnitasheppard1859
    @jonnitasheppard1859 2 года назад +1

    Such a perfect video, thank you

  • @natashaawoo
    @natashaawoo Год назад +7

    Thank you so much! I know this is an old video but you’re a life saver. I worked out yesterday with my leave out and it was a disaster 😂

    • @nikagshipp
      @nikagshipp  Год назад +1

      No problem I’m happy to help!!✨😊

  • @teeinfluencesworld6729
    @teeinfluencesworld6729 Год назад

    Thank you thank you thank you!!! This method absolutely works. I did it today for the first time my hair is 1 week in to my press and it still looked great after the workout! 🙏🏾☺️

    • @nikagshipp
      @nikagshipp  Год назад

      That makes me so happy to hear!!! I’m happy to help!! No more sacrificing the workout for the silk press!!

  • @shakirainthemirror4595
    @shakirainthemirror4595 2 года назад

    Best video I’ve seen on this , I’ve been struggling with how to maintain my hair while also working out

    • @nikagshipp
      @nikagshipp  2 года назад

      Thank you!!! Happy to help 😊✨

  • @AlignedandLit
    @AlignedandLit 2 года назад +2

    Thank you. This was super helpful!

    • @nikagshipp
      @nikagshipp  2 года назад

      No problem at all gurl! Thank you for watching ✨✨❤️🙏🏽

  • @AnyelaVega
    @AnyelaVega 7 месяцев назад

    girl, you are 100xtimes better at straight hair than me, and I have natural straight hair. I am following your steps from now on!

  • @shaliser9393
    @shaliser9393 Месяц назад

    This definitely works!!!!! Love this! Thank you!!!!!

    • @nikagshipp
      @nikagshipp  Месяц назад

      I love love love to hear this! So happy to help! Thank you for watching ❤️✨

  • @nicolel.956
    @nicolel.956 10 месяцев назад

    THANK. YOU. I’m with you, I sweat A-LOT!! Can’t wait to try this next week. Getting a silk press and I workout 3-4 times per week.

    • @dasiajb
      @dasiajb 9 месяцев назад

      Pls tell me how it works for you!! I work in a very hot environment and I’m sweating literally most of the time bc my boss is cheap and doesn’t want to turn on the AC. I’m also trying to start back in the gym!

  • @margueritendi7033
    @margueritendi7033 Месяц назад +1

    This is not hair. This is jewelry ✨ gem 💎

  • @fitnesswithemely
    @fitnesswithemely 9 месяцев назад +1

    just wanted to say you SAVED MY LIFE WITH THIS VIDEOOOO omg, i've been doing this for months now and its my foolproof method

    • @nikagshipp
      @nikagshipp  9 месяцев назад

      I am so happy to hear this!! Glad I could help!! ❤️✨🙏🏽

  • @CMart1337
    @CMart1337 4 месяца назад

    It worked for me too!!! Yay!! Cannot say thank you enough for this video 👏🏽

    • @nikagshipp
      @nikagshipp  4 месяца назад

      Happy to help! 😊✨

  • @reginagordon4246
    @reginagordon4246 Год назад

    This tip is geniusssssssssss !!! Thank you

  • @visitingval
    @visitingval 2 года назад

    Oh Emm Gee. I searched & I found. Will be trying this method!!🥰

  • @titankk916
    @titankk916 Год назад

    I needed this !!

  • @jerrisawayland7180
    @jerrisawayland7180 2 года назад +10

    I'm about to try this tomorrow, God's willing. Thank you!!!! 🙏🏾

  • @prettypaidpopular
    @prettypaidpopular 9 месяцев назад

    Ma’am!!!!! I have been looking for a real method for so long. I have a lot of hair and I sweat 😓 thank you ❤

  • @lovelylenay
    @lovelylenay Год назад +6

    You the shit! I joined orange theory last month and I’m terrified to get my silk press for the winter…I only get my hair ironed out twice a year but I didn’t want to waste $80 I can’t wait to try this, thanks so much ❤.

    • @RobiYancey
      @RobiYancey Год назад +1

      I’m an OrangeThoery girlie, too…I tried this today for the first time and it works! If you like to go hard, do four ponies instead of just two.

    • @lovelylenay
      @lovelylenay Год назад

      @@RobiYancey thank you sis 💕

  • @bjuygotcha1686
    @bjuygotcha1686 2 года назад +3

    This was very helpful 🙂

  • @ccscrazyadventures5388
    @ccscrazyadventures5388 2 года назад

    I love you sis!!! 😍 I am so happy I came across your vid!!

    • @nikagshipp
      @nikagshipp  2 года назад

      Thank you I’m so happy I can help! Much love to you for watching ❤️✨🙏🏽

  • @johniceedwards6035
    @johniceedwards6035 2 года назад

    You a real one!! Thank you!

    • @nikagshipp
      @nikagshipp  2 года назад +1

      No problem glad I can help!! ✨✨

  • @newid10
    @newid10 Год назад

    Your hair is GORGEOUS! 😍

    • @nikagshipp
      @nikagshipp  Год назад

      Thank you!!☺️🙏🏽✨

  • @ms.porsche8816
    @ms.porsche8816 Год назад

    Thank you so much for this 💗

    • @nikagshipp
      @nikagshipp  Год назад

      No problem I hope it helps!! Thank you for watching!!

  • @incomplete5077
    @incomplete5077 2 года назад

    So good!

  • @earthangel6858
    @earthangel6858 5 месяцев назад

    This was great. Thanks.

  • @rykielzeles1140
    @rykielzeles1140 Год назад +5

    I’ve been worried that if I start getting silk presses I won’t be able to work out but not only did you make this look effortless you still look AMAZING! 😫 I cannot wait to hit the gym I’m so ready. Thank you!

    • @nikagshipp
      @nikagshipp  Год назад

      You are very welcome!! So happy to help!!✨✨

    • @bookwrm231
      @bookwrm231 4 месяца назад

      The key is def making sure you wait for your hair to dry before taking it down
      !!

  • @TylaGomez
    @TylaGomez Год назад

    Very helpful! Thank you mamas❤

    • @nikagshipp
      @nikagshipp  Год назад

      No problem love happy to help❤️ ✨

  • @katpic12
    @katpic12 5 месяцев назад

    thank you so much for this video

  • @SuperDB215
    @SuperDB215 Год назад

    Girl 😂 I clicked like at 45 secs, cause sis I SWEAT! Lol

  • @lawandafields1989
    @lawandafields1989 9 месяцев назад

    You and your hair is so pretty thank you!

    • @nikagshipp
      @nikagshipp  9 месяцев назад

      Thank you! ❤️😊

  • @cocococo5087
    @cocococo5087 2 года назад +2

    Thank you! Can you add a link for the ventilated wrap band that you placed on top of your sweat band. Thanks!

  • @bethanyjohnson2552
    @bethanyjohnson2552 6 месяцев назад

    This worked!!! Thank you GIRL! ❤🫶🏾🙌🏾

  • @destanialex3034
    @destanialex3034 2 года назад +26

    Thank yooouuu!!! I sweat from my head so much. 😣

    • @nikagshipp
      @nikagshipp  2 года назад +8

      Same gurl! I can walk a block and my poor scalp is already damp lol.

    • @momentsbydesyn8021
      @momentsbydesyn8021 2 года назад +5

      I sweat in my sleep so you know working out is a problem 🤦🏽‍♀️🤷🏽‍♀️

  • @simonekelly1113
    @simonekelly1113 2 года назад +20

    So helpful! I'm a gym rat and getting my silk press tomorrow, so I pray this works for me too! lol

    • @nikagshipp
      @nikagshipp  2 года назад +1

      So happy it’s helpful! keep me posted on how it’s going!! ❤️✨

  • @amandacowham8465
    @amandacowham8465 2 года назад +1

    Ladies let’s join hands and do this 😊☺️

  • @ketameanii
    @ketameanii 2 года назад

    thank you for this!!!!

    • @nikagshipp
      @nikagshipp  2 года назад

      Any time gurl!! Thank you for watching ✨✨🙏🏽❤️

  • @tamaraakanno2160
    @tamaraakanno2160 2 месяца назад

    This works wonders!! My new go to every silk press! Thank you for saving my hair post workout!!
    Do you do anything particular for the overnight routine? There’s gotta be other options outside of wrapping and wanted to see what others out there are doing!

    • @nikagshipp
      @nikagshipp  2 месяца назад

      So happy to help!!! I love that this is working for ppl!! I use to just wrap my hair. But I have locs now. Thank you so much for watching ❤️✨

  • @ambercj01
    @ambercj01 2 года назад

    Very helpful 💕💕

    • @nikagshipp
      @nikagshipp  2 года назад

      Thank you gurl!!!😊✨

  • @Chandra_Wilson7
    @Chandra_Wilson7 Год назад

    Grl I love this!! Thank you so much! I like commented and subscribed lol!

    • @Chandra_Wilson7
      @Chandra_Wilson7 Год назад

      P.s I plan on using your method at because I get a silk wrap next week! Happy to get it flat but sad bc I’m dreading the “blow up” after the gym! Well I’m a have faith and I I’ll be Ight after seeing this lol

  • @taniabryant7761
    @taniabryant7761 Год назад +1

    Thank you! I’m going to try this out because I workout 4-5 days a week and just had my first silk press in years. I want to maintain it for a few weeks hopefully. I refuse to give up my workouts for my hair lol 😂

    • @nikagshipp
      @nikagshipp  Год назад +1

      Awesome! I hope it helps!! ✨

    • @taniabryant7761
      @taniabryant7761 Год назад

      @@nikagshipp this definitely worked out for me! I ordered some of the mesh headbands too and I’m waiting for those to be delivered this week, thanks again!

    • @nikagshipp
      @nikagshipp  Год назад

      @@taniabryant7761 yay! So happy to hear that!! ✨

  • @LaTetraO
    @LaTetraO 2 года назад

    You’re a genius 👏🏾👏🏾👏🏾

    • @nikagshipp
      @nikagshipp  2 года назад

      Thank you lol ☺️🙏🏽✨

  • @bethanyjohnson2552
    @bethanyjohnson2552 6 месяцев назад

    Thank you!!!!!

  • @wonderwoman122
    @wonderwoman122 2 года назад

    Life saver

    • @nikagshipp
      @nikagshipp  2 года назад

      Happy to help gurl! 😊✨

  • @AmoreYvie
    @AmoreYvie Год назад +2

    The gym wrap by Ari Parker is the best! Another option.

    • @nikagshipp
      @nikagshipp  Год назад

      Omg I’ve heard and have wanted to try it! Good to know!

  • @angieweathers7180
    @angieweathers7180 Год назад

    Thank you.

  • @sonyamyatt2769
    @sonyamyatt2769 2 года назад +2

    Nice video! 🥰

    • @nikagshipp
      @nikagshipp  2 года назад +1

      Thank you love 🙏🏽✨

  • @Sweetlady1916
    @Sweetlady1916 Месяц назад

    Great tips! I would like to know what anti-frizz product do you use??

  • @nayakiabates8814
    @nayakiabates8814 Месяц назад

    Girl u as bad as me with all these different sweatbands and Velcro wraps 😂😂. We got to do what we got to do boo 💕💕😂

  • @laurenr9659
    @laurenr9659 Год назад +4

    I'm about to try this. I hate watching those videos about keeping hair straight after the gym and then at the end they're like "but I don't really sweat that much" ok so then what it the point of this video? Lol.

  • @celiafeliciano3894
    @celiafeliciano3894 2 года назад

    Neeeded this thank you ❤️❤️❤️😍

  • @PlayfulJoyful
    @PlayfulJoyful Год назад

    I really appreciate this!!! 😂😂😂😂 yes!!!

    • @nikagshipp
      @nikagshipp  Год назад

      Thank you I’m here to help! ✨

  • @meyannaketter8367
    @meyannaketter8367 Год назад

    LOVR ur personality !! And thanks for the advice ! I workout daily and I’m nervous about getting my first silk press 😳! This video helps me be at ease though !🫶🏾

  • @jasmineburrell8859
    @jasmineburrell8859 2 года назад

    very helpful

  • @IamBriannaOfficial
    @IamBriannaOfficial Год назад

    I luv ur videos

  • @JazminRosita
    @JazminRosita 2 года назад

    Thank you, 🥰

    • @nikagshipp
      @nikagshipp  2 года назад +1

      You are very welcome my dear!❤️✨

  • @JNatt
    @JNatt 10 месяцев назад

    Hi!! How do you maintain the leave out if/when you exercise and how often do you have to apply heat to your leave out?

  • @joujouw.4300
    @joujouw.4300 2 года назад +5

    Did you blow dry using the cool setting more or less? I am afraid of heat damage.

  • @lindajoseph6676
    @lindajoseph6676 6 месяцев назад

    Quick question: when you hit it with the dryer a second time here> 6:04 is it ok hot warm or cold setting? Thanks and happy new year!

  • @QueenShiva1920
    @QueenShiva1920 2 года назад +3

    The double ponytail trick saved me!!! You're a real one.

    • @nikagshipp
      @nikagshipp  2 года назад +2

      Omg I’m so happy to hear that. I’ve been waiting to hear back from someone that’s tried this!! Yaaayyy!! ✨✨

  • @Beautifulchoco34
    @Beautifulchoco34 Год назад

    Hello… thank you for taking out time and doing this tutorial!!!!!
    For the days we need to GO… how long is the process with the blow dryer?

    • @nikagshipp
      @nikagshipp  Год назад

      Thank you for watching! Depending on the time constraints 5-10 minute between medium high setting and cool. If that makes sense. Hope that helps!

  • @candacejohnson6281
    @candacejohnson6281 Год назад

    Thank you for this! Do you have a link for the black wrap you put over the sweatband?

    • @lovelylenay
      @lovelylenay Год назад

      You can grab that mesh wrap at your local beauty supply!

  • @Mzviola29
    @Mzviola29 2 года назад +1

    Girl I love your vibe like that I’m finding this video and it’s not from 1 or more year’s ago.. anyway I’m not a straight girl but even my natural hair be STUPID SWEATY!!! I hate it for us! Lol thanks for sharing the details!

    • @nikagshipp
      @nikagshipp  2 года назад

      Thank you so much! Yes the sweat is real girl like whhhyyy but as long as there ways to work with it I’m good! I’m happy to help thanks again for watching!✨✨🙏🏽

  • @Creeknative
    @Creeknative 2 года назад +1

    What about dents and creases from the hair bands ?

  • @autsim
    @autsim 2 месяца назад

    I'm gonna try this. My hair is chin and nape length, so I will section my hair into four parts instead of two.
    Any recommendations on a dry shampoo or hair elixir to that's Type 4 friendly that cuts down on sweat smell? 😊

  • @briabaudelaire
    @briabaudelaire Год назад +1

    hey girl do i really need the mesh thing ??

  • @Paytonbaeton
    @Paytonbaeton 2 года назад

    🤩🤩

    • @nikagshipp
      @nikagshipp  2 года назад

      Thank you for watching ❤️✨

  • @IamBriannaOfficial
    @IamBriannaOfficial Год назад

    Please keep posting

  • @hasannasuhir4816
    @hasannasuhir4816 Год назад

    Hi! Where can I get the mesh wrap? I didn’t see the link. Thanks for posting this video btw!

    • @lovelylenay
      @lovelylenay Год назад

      You can grab it at your local beauty supply!

  • @xxxtacy
    @xxxtacy Год назад

    🔥🔥🔥🔥🔥🔥❤️❤️

  • @jarrellnickyful
    @jarrellnickyful Год назад

    What's the second headband she put on ?

  • @elizabethjean2709
    @elizabethjean2709 Год назад

    👏🏾👏🏾👏🏾

  • @user-pg3pi6jl4i
    @user-pg3pi6jl4i Год назад

    Does it not get smelly if you keep the sweat soaked band on to dry??
    I sweat a lot, I usually take the band off immediately after exercise, it’s dripping with sweat… blow out doesn’t last through one session :/

  • @Starzsannnie
    @Starzsannnie 4 месяца назад

    What can I use instead of a sweat band

  • @naturallynadya
    @naturallynadya Год назад +1

    This was super help!!! But what if I like laying in thee sauna after a workout? lol

    • @nikagshipp
      @nikagshipp  Год назад

      Lol idk about that one I would honestly avoid the sauna during silk press season all together lol! But happy to know this helps for the most part! ✨✨

  • @missfit3155
    @missfit3155 Год назад +2

    I need this because I sweat like i stole something

  • @corrijackson
    @corrijackson 2 года назад

    I'm scared lol but I need to get this done wish me luck

    • @nikagshipp
      @nikagshipp  2 года назад +1

      Good luck gurl!! You got this!!