STRENGTHEN YOUR CORE - 3 Powerful Abdominal Exercises - Ep 32

[@restartliving]

If this is your first visit to ReStart Living, we're glad to have you here! We have an entire series dedicated to helping you regain mobility, manage pain, and reach peak performance with The Burdenko Method.
*Check out our CORE TARGETED EXERCISES playlist here* - ruclips.net/p/PLTuXHIJLxYQlHi5uenDxoHla8RwxpMBo1&si=SGQ0hGkMnVD6zRHS