If this is your first visit to ReStart Living, we're glad to have you here! We have an entire series dedicated to helping you regain mobility, manage pain, and reach peak performance with The Burdenko Method. Check out our playlist here for more episodes targeting knees and ankles- *KNEES TARGETED EXERCISES:* ruclips.net/p/PLTuXHIJLxYQn2cVFiARx3L-dFaPCLLaGG&si=zceWAyV1wgzyuJ5W *ANKLES TARGETED EXERCISES:* ruclips.net/p/PLTuXHIJLxYQlQqfU_UAsTyUJxPJdU1obl&si=IW5iqm9rnbpFll0w
If this is your first visit to ReStart Living, we're glad to have you here! We have an entire series dedicated to helping you regain mobility, manage pain, and reach peak performance with The Burdenko Method. Check out our playlist here for more episodes targeting knees and ankles-
*KNEES TARGETED EXERCISES:* ruclips.net/p/PLTuXHIJLxYQn2cVFiARx3L-dFaPCLLaGG&si=zceWAyV1wgzyuJ5W
*ANKLES TARGETED EXERCISES:* ruclips.net/p/PLTuXHIJLxYQlQqfU_UAsTyUJxPJdU1obl&si=IW5iqm9rnbpFll0w