Dear Tapps !! I just turned 80 and have lived in Costa Rica for the past 20 years. I walk by one of our tennis club's courts which has an elevated walkway running parallel to the court. I has a rail about 3 feet high at one end and 3 and a half at the other end. I have been watching many videos about how to vault over this rail and land on a wide grass border below the walkway which is about 3 feel below the walkway. I know the vault will be a piece of cake and although I am in good basic shape and run around our old airfield (the one JFK landed at back in 1963) 3 days a week, your video IS BY FAR THE BEST ONE TO EXPLAIN IN DETAIL just how to boost my confidence to easily make the vault. I vaulted the rail once before I saw your video. It did not inspire me to try a second time. I'm EXCITED to use your instructions tomorrow morning at 0530 on my way to the airfield. Again....MANY THANKS !!!
Thank you very much dear Tapps, your help is unvaluable. This walk through is a very tough movement for me yet, I have to use my parallettes for doing it well but with my hands in the floor, I can go forward already but not backwards yet. In any case, thanks a bunch dear masters. :)
Thanks Daniel! Awesome to hear you are still training hard! Being able to go forward on the hands is still a good feat. Keep up the training my friend!
TappBrothers Thanks to you dear Jonathan and Thomas, I rested a lot in the past but, since I look you traceurs moving, I´ll never look back dear friends and will never get tired of saying thanks!!
Daniel Cajiga, If this is difficult for you then you should prob not start with parkour I learned almost 3/4 of the tricks without tutorials, thos of tappbrothers are always over 10mins and complicated Just watch experienced parkour and try them out, safely But hey, it was 2 years ago that you wrote this comment, any progression?
+Prankjobs thanks for your advice my friend, I´ve walked step by step the road, but yes, i´ve had some progressive advance. It´s no that easy for me any more since I¨m a 50 years old guy and was very lazy prior to know about parkour. Today I´m able to do things that I´ve never thought I could do and I´m going to to further without any doubt. I believe the videos from the Tapps are very good for beginners since they explain everything thoroughly. Thanks again and have amazing holidays. Best regards and a warm hug.
I never knew how crucial it was to lead with your opposite foot until this video. Made my lazy vault a whole lot smoother and more efficient. Thanks Tapp brothers.
I like the you guys use the word "CORE",I think I'm starting to improve week by week.The only thing preventing me from doing Top Outs is my strength. Keep Training!!!!! Love ya Guys!!
As I girl I really like doing parkour (even though I am a beginner). It's kinda hard for me to do it, but if you want it then you can do it. These tutorials are helping me a lot so I will really thank both of you.
I am a 14 yr old boy and just started parkour, i know several vaults, kong, dash, speed, safety, and lazy vault but i can only do it with my right hand, im not trying to learn backflips and stuff because thats freerunning, i wat to learn the assassin's creed way
I can do a few thing, not very many, but i think watching you guy will make it easy and more fun then smashing my knees on stuff. but thanks for all the tutorials. I still gonna watch some more to learn even more. again thanks.
Hey thank you very much guys! I trained the last couple of months to get some strength as a basis for the parkour movements and just started to work on vaults (and some other stuff :P) and your videos are such a great inspiration and such a great help!!! keep up what you're doing! ;D
I was doing jumps of my porch to practice the different kinds of parkour rolls and i decided to try this and it scared me before i did it but i looked past that and did it anyway. I now feel comfortable trying new things. Thanks.
Hi Tappers loved your videos....i have developed a fear of jumping from heights doing a kong vault, whenever i run towards the bar i always fail by stopping with my hands on the bar.......always thinking of falling and getting hurt sometimes..... I am from India,and i am 15 years old, and i can do pretty much parkour by seeing all your videos, like the kong vault , the dash vault, lazy vault+ dash vault thanks to you guys. All i want is to overcome my fear from height.....
I bin doing the lazy vault like every where the problem is that some times when i do it my legs hit the rail and i trip but i like a kong vault more i learned it from you guys thanks for the tutourials hope fpr more
Thank you for demonstrating the lazy vault. I've been doin this vault since i was a kid. But you have showed me how to keep my balance and how not to cause myself to get hurt. But the thing I have definitely had trouble with is the thief vault. Whenever I attempt it, I'm always to scared to try it and do the lazy vault instead. Please help me!
Tappbros please do a thief vault tutorial because I am desperate to learn :) by the way your vids are epic! I started to tell my friends to watch you videos so you can get more subs :D THANK YOU FOR EVERYTHING YOU TAUGHT ME IN RUclips! even if we can never meet physically I will always be watching your videos Ps: thank you
i like watching you guys tutorial because you look alot like oliver queen from Arrow so it inspires me to become the arrow....You should use that as a theme, get a bow and arrow and start making some videos:D
thanks for the videos they are really helpful!!!! i just want to ask you guys in every vault or should i say transitioning from one position to another that requires the use of the elbow ,should the body always be close to the arm to support the it?? ,because this just really depresses me ,i cant support the weight of my body if its a little far from my arm ... are those just delusions and misconsiptions of my own??
Moise here um tapp brothers, can you guys make a video of all the vaults in order for a beginner, because it would be helpful to have a list n know ehat vault to do first . please do that thanks
Is suggest: Safety vault, Lazy Vault, Speed Vault, Dash Vault, Kong Vault, Reverse Vault, Reverse Kong, Turn Vault. Just my suggestion based on technique similarity and what will come easier next :)
The area I live around is basically for tricking and have a lot of small gates I try to do this on a small Gates But the pointy thing hurts my wrist as I go over it there isn't a rail within miles and my environment isn't that much for parkour cause if you try to climb you will get cops on you so yeah it's hard for me to train but I'm getting better if parkour had a level system from 1 to 10 I would be a 8
amazing video, could learn it much faster. the only problem is that when i am doing these exercises my stomach hurts even when i am doing it empty stomach.please help.
Dear Tapps !! I just turned 80 and have lived in Costa Rica for the past 20 years. I walk by one of our tennis club's courts which has an elevated walkway running parallel to the court. I has a rail about 3 feet high at one end and 3 and a half at the other end. I have been watching many videos about how to vault over this rail and land on a wide grass border below the walkway which is about 3 feel below the walkway. I know the vault will be a piece of cake and although I am in good basic shape and run around our old airfield (the one JFK landed at back in 1963) 3 days a week,
your video IS BY FAR THE BEST ONE TO EXPLAIN IN DETAIL just how to boost my confidence to easily make the vault. I vaulted the rail once before I saw your video. It did not inspire me to try a second time. I'm EXCITED to use your instructions tomorrow morning at 0530 on my way to the airfield. Again....MANY THANKS !!!
So how it was going?
Thank you very much dear Tapps, your help is unvaluable. This walk through is a very tough movement for me yet, I have to use my parallettes for doing it well but with my hands in the floor, I can go forward already but not backwards yet.
In any case, thanks a bunch dear masters. :)
Thanks Daniel! Awesome to hear you are still training hard! Being able to go forward on the hands is still a good feat. Keep up the training my friend!
TappBrothers
Thanks to you dear Jonathan and Thomas, I rested a lot in the past but, since I look you traceurs moving, I´ll never look back dear friends and will never get tired of saying thanks!!
Daniel Cajiga, If this is difficult for you then you should prob not start with parkour
I learned almost 3/4 of the tricks without tutorials, thos of tappbrothers are always over 10mins and complicated
Just watch experienced parkour and try them out, safely
But hey, it was 2 years ago that you wrote this comment, any progression?
+Prankjobs
thanks for your advice my friend, I´ve walked step by step the road, but yes, i´ve had some progressive advance. It´s no that easy for me any more since I¨m a 50 years old guy and was very lazy prior to know about parkour. Today I´m able to do things that I´ve never thought I could do and I´m going to to further without any doubt.
I believe the videos from the Tapps are very good for beginners since they explain everything thoroughly.
Thanks again and have amazing holidays. Best regards and a warm hug.
@@danielcajiga still doing it?
I already new how to do the lazy vault but those excercises are very useful thank you
Thanks Martin, glad they are useful..Also noticed you got the first comment, props to you good sir
I never knew how crucial it was to lead with your opposite foot until this video. Made my lazy vault a whole lot smoother and more efficient. Thanks Tapp brothers.
Could you guys do some tutorials on the gate vault and the turn vault?
PressTheRedButton You watch jesselaflair videos too lol :D
I like the you guys use the word "CORE",I think I'm starting to improve week by week.The only thing preventing me from doing Top Outs is my strength.
Keep Training!!!!! Love ya Guys!!
As I girl I really like doing parkour (even though I am a beginner). It's kinda hard for me to do it, but if you want it then you can do it. These tutorials are helping me a lot so I will really thank both of you.
FlamingAceHD....Wow...just wow -.-
Oran Graham Do u know what he wants?
S Turk Attention
xD probably
I am a 14 yr old boy and just started parkour, i know several vaults, kong, dash, speed, safety, and lazy vault but i can only do it with my right hand, im not trying to learn backflips and stuff because thats freerunning, i wat to learn the assassin's creed way
Thanks guys. because of you 2, i started working on my parkouring skills
I can do a few thing, not very many, but i think watching you guy will make it easy and more fun then smashing my knees on stuff. but thanks for all the tutorials. I still gonna watch some more to learn even more. again thanks.
Hey thank you very much guys! I trained the last couple of months to get some strength as a basis for the parkour movements and just started to work on vaults (and some other stuff :P) and your videos are such a great inspiration and such a great help!!! keep up what you're doing! ;D
My friend and i are newbies to the Parkour world, your videos are extremely helpful. Thanks
I was doing jumps of my porch to practice the different kinds of parkour rolls and i decided to try this and it scared me before i did it but i looked past that and did it anyway. I now feel comfortable trying new things. Thanks.
Fundament My porch is about 6 ft or so high btw. And the railing on it is about three feet high.
Another great video from the best pk and fr bross!
Those exercises are realy great, i'll insert in my next training sessions. Thanks
just tried it suuuuper easy thanks for helping me get one step farther in parkour
Thank you guys i can do some parkour moves now.
I really appreciate it
Thanks this helps so much! Just after this i need to learn how to go back from lower ground to higher.
I like how you always give progression steps.
I practice the lazy vault on my double sofa just to practice , but when im comfortable i will try on rails or other stuff thanks to he tapp bros
Very nice videos guys. Keep up the great work! Love the progression tips and how you go step by step in detail.
i love watching your parkour skills. and i hope that i could also do this parkour moves.
Thanks for uploading such videos
this video really helped me with my lazy vault, I used to fall and land on back
Hi Tappers loved your videos....i have developed a fear of jumping from heights doing a kong vault, whenever i run towards the bar i always fail by stopping with my hands on the bar.......always thinking of falling and getting hurt sometimes..... I am from India,and i am 15 years old, and i can do pretty much parkour by seeing all your videos, like the kong vault , the dash vault, lazy vault+ dash vault thanks to you guys. All i want is to overcome my fear from height.....
Thnx I already knew how to do the lazy but not on my right side this helped a lot
+TappBrothers 0:03 That was awesome! XD You should do that in every video.
Hey thanks dude ! I've been able to do this vault just right after your video :D
man im overweight and with this lessons its alot easier to perform i just started watchind these guys and theyre awesome keep up the good wrk :D
Awesome vid, please do more of tutorials, they are really helpful :)
great video as usual ,thanks for all the amazing tips and much love brothers .
im glad i found ur channel
just got it today!, its so fun! wow!
Lovely step by step tutorial
it was really simple and easy!!
am going to do it now😁👣
I'm 268 I started working out and this got my attention.. I am going to start doing the basic exercise so I could one day do the the lazy vault ..
Thanks for this bro you are great
I can do this vault very cool
Im great at parkour bc of these guys :)
COME TO NORWAY!!!!!!!!!!!!!!!!!!!!!!I NEEDO SOME PARKOUR TRAINING!!! I LOVE THIS STUFFFF!!!
This helped me a lot thanks tapp brothers
I bin doing the lazy vault like every where the problem is that some times when i do it my legs hit the rail and i trip but i like a kong vault more i learned it from you guys thanks for the tutourials hope fpr more
For me this vault is smooth after whaching this vid thx for the help
Thank you for demonstrating the lazy vault. I've been doin this vault since i was a kid. But you have showed me how to keep my balance and how not to cause myself to get hurt. But the thing I have definitely had trouble with is the thief vault. Whenever I attempt it, I'm always to scared to try it and do the lazy vault instead. Please help me!
I learned this move immediately
Plz do the regualr two hand vault! I find it quite hard and i can do a standing kong over a railing ( small railing )
cool parkour tricks really wish I had the right environment to do all this stuff
during winter I secretly move the couch without my parents knowing and I use the back of it as a rail.
THANK YOU now in can start doing this
Thank you very much dear Tapps
I didn't know i can do a lazy vault until this video
I did from the first time
First try?
Keep doing what you doing!!
You guys"s video helped alot, tks :)
u guys are really helpful thanx again
I learnt this vault first time i tried it about 2 years ago,now im learning the double kong
thank you very much guys!!!
Tappbros please do a thief vault tutorial because I am desperate to learn :) by the way your vids are epic! I started to tell my friends to watch you videos so you can get more subs :D THANK YOU FOR EVERYTHING YOU TAUGHT ME IN RUclips! even if we can never meet physically I will always be watching your videos
Ps: thank you
Cool I did it one my first time
Great vid
this makes me feel a lot more confident that I can do parcour
Oh snap this was useful!
i like watching you guys tutorial because you look alot like oliver queen from Arrow so it inspires me to become the arrow....You should use that as a theme, get a bow and arrow and start making some videos:D
thanks for the videos they are really helpful!!!!
i just want to ask you guys in every vault or should i say transitioning from one position to another that requires the use of the elbow ,should the body always be close to the arm to support the it?? ,because this just really depresses me ,i cant support the weight of my body if its a little far from my arm ...
are those just delusions and misconsiptions of my own??
Thank you!! subscribe button clicked
I think ill learn it pretty fast
love your videos
thank u TAPP'S
Please do a gate vault tutorial
I just did it with my friends while we were trying to do a speed vault
Tnx forr the help bro
i love parkuor
Can you do a lazy vault tutorial where you swing back round inti your original positon please :-)
Can you guys do a thief vault tutorial please
Now I am also going for parkour training at home
Thief vault please :)
Marcus Le HELL YEH BEST IDEA EVER
Do a gate vault tutorial just as detailed as this one thank you :)
This has nothing to do with parkour but where did you get those pants they look nice I want to get a pair
I did a lot of high jump as a kid so this is the easiest parkour move for me so far.
it worked! :D
Moise here um tapp brothers, can you guys make a video of all the vaults in order for a beginner, because it would be helpful to have a list n know ehat vault to do first . please do that thanks
Is suggest: Safety vault, Lazy Vault, Speed Vault, Dash Vault, Kong Vault, Reverse Vault, Reverse Kong, Turn Vault. Just my suggestion based on technique similarity and what will come easier next :)
Thx a lot
me and my friends are getting into parkour, are parkour gyms really worth it/recommended
parkour gyms are much safer than learning by yourself. But it's not needed
muito bom..!!
i do try hard very much but i still cant get it becuse i cant put my other han to the rail but thank you for this video
Am I the only girl here who is dying to learn cool things like that..?
Btw THANK U SO MUCH GUYS I LOVE YOUUUU❤️❤️❤️❤️❤️❤️
best shoes
I got it first try.. :)
I learns it by myself :)-
How do you practice on lifting your leg that high?
I just suscribed guys
can you do a double kong
Guys ye are awesome
+TappBrothers Thanks Man now i know how to do lazy vault and kong are really eazy and im 10 my friends are so jealous
I'm 10 to:)
Enderman The Cool Enderman Minecraft I'm 10
Oh yea my son just got his lazy vault down thanks to these two
I also practice my kong vault on my double sofa. :-)x2
Does this sound weird: I can only do the lazy vault if my left foot guys first, whenever its my right i fail??
No it's not weird you just need to keep practicing and you will be able to do both soon.
The first vault I learned was the kong vault when I was 5 on my couch.
The area I live around is basically for tricking and have a lot of small gates I try to do this on a small Gates But the pointy thing hurts my wrist as I go over it there isn't a rail within miles and my environment isn't that much for parkour cause if you try to climb you will get cops on you so yeah it's hard for me to train but I'm getting better if parkour had a level system from 1 to 10 I would be a 8
Nate Moreno To get better do as much as you can, sometimes the cops chasing you is fun Lol!
amazing video, could learn it much faster. the only problem is that when i am doing these exercises my stomach hurts
even when i am doing it empty stomach.please help.
It could be fear
Utkarsh Sriram your building muscles on you stomach try not to do it longer or it will collapse
Is the lazy vault just for railings cause I might be trying on some stone hedges
You can do it on other stuff to
all the vaults i can do lazy vault,kong vault,horsey/gate vault, a random vault that i made up vault. they,re all easy
lol What's with the hairstyles? You guys kinda look different. Awesome tutorial as always.
Do you need to grow muscles in order to play parkour?
yes but parkour make your muscles grows up so i f you begin with simple exercises as you should do, you ll gain muscles with training
Is the kong vault scary at first? I ca. Do most but when ever I try the kong I always hesitate
Goldman101 it is damn scary