It is the first vault we trained a few months ago and it is amazing how easy and versatile it is. We train all by ourselves with a group of friends and it was important to choose things that would yield results relatively quick to keep motivated. Worked great. Thanks Tapps!
Hey Tapp Bros! Thanks for everything you guys helped me start parkour. Can you do me a favour and make a slant gainer tutorial. I am trying to perfect mine. Thanks
Hey guys, I tried to learn the parkour roll on Short grass and I did pretty good, it did hurt a little. Then I jumped from a 2 meter high wall onto short grass and it didn't hurt at all. Now I do feel alot safer doing the parkour roll :) Thanks for all your tips :D
man you and your brother are the best in youtube you deserve more subscribers :D I watch you 3 years now :P and you are the best also that 5 exersices for the morning help a lot :) keep the good work :D and put videos more often :P
The five minute tutorial starts at 1:19, but it starts with pre-work. Vaulting instruction actually begins at 2:39. Make any sturdy bench into something to have fun with.
I'm a chunky human and I decided to do your exercises today. I feel weak, but I could already tell that my body was starting to pick up some of the moves.
Dear Tappbrothers, we love your tutorials, but we also like 5 min tutorials where we get digestible amounts of information. When one someday may become an expert it´s easier to take all your parkour wisdom to heart. Anyway thankyou you wonderfully crazy fireheads. ;) ;)
He's right, i weight about 120 kg, and I'm more tall than average, although my strength is just enough to help me learn vaulting, or wall climbing, without any tutorials, for a first time thing I think I did okay :) I managed to make a smooth wall climb while I was outside, thinking "you know what, there wont be first time and last time if I don't even try"
Awesome videos! Tapps, I am a skinny guy and a beginner in calisthenics or body weight training. I can't do clean push ups, pull ups and dips yet. Tapps, how does a beginner like me should start and progress in calisthenics? Thanks!
Hey tapp brothers, I have been watching you guys lately and I really love your tutorials. I recently started doing parkour and I have a problem with muscle balance, like everywhere. When I work out I feel like my left side doesn't get as much exercise as my right side except for chest and back. same when I run. Any tips that will help me out? thanks in advance
I love your training methods I've done them but its taking me longer than I thought in getting the crawling down to where I can also do the crab walk, also I'm getting to where Im not as motivated because of school starting, what would be the best thing to do? Should I have a friend practice with me as well to get into that motivation and what if your friend has never trained in anyway that I know of and can come close as to preforming the things you do easier
I got this in 5 minutes and 1 second. What ya gonna do now punks? over the line!..... Jk. love you guys. Thanks for making things better for us with your vids. Also, good to know what to do to increase my parkour. I already did a safety vault without a ton of training, but one a while I hit my knee. Meaning, I should've trained my body more before performing parkour. I'm glad you made this vid and will get to training. thanks.
I know you wont have much knowledge on this but being female my center of balance is... "higher", can you suggest anything that I shoud do differently or should I do the same as everyone else even though I feel a bit... "top heavy"?
Like your Video, Red Thomas haha! Hey and what does it mean when we workout 2 Times a day? Does it mean that when we finish one in the morning, then do 1 in the afternoon? or it means we do 1, take rest 15' then do another?
Hey Tapp brothers, im learning the gate vault but im getting some intense bruising from the rails im going over- is this just a thing where your body needs to get used to it or am i screwing up the technique?
tappbrother,I am a beginner of playing parlour,after watching tons of video I still don't know how is a proper parkour row work,can you teach me how to do the proper parkour row
The only reason for me to learn parkour is for the health of my body, my advantages on multiple situations and, well, feel superior on my surrounding objects
Depends how high you can vault - try starting by directly safety vaulting it (jumping up to get foot and hand placed on top), then gradually reduce the amount of contact you make with the foot until you're speed vaulting :)
I really wanna Do parkour but im A little scared to be outside and theres not walls and THings to parkour on so could you guys Do A video of how to do parkour inside like your house? :)
I have some advice! If you don't have a place to train, go online and try to buy some equipment! And if you can, try to order some wood, stack it together with nails, and pipes so it's sturdy, and you can practice your wall run, vaults, muscle up, and top out! Hope this works!
IMPORTANT QUESTION PLEASE READ! Whenever I do a saftey vault I always dont get my other leg high enough and I get stuck for a second how can I fix this?
you guys should make a school Ive been a.secribere on my other account for years but no matter hierarchy much I try I can't learn but it would be nice if you opened a gym where we train personally from u guys especially if there are other people like me that can't learn from simply watching RUclips videos me I learn by watching and doing at sane time but it has to be someone physically there to teach me an coach me
It is the first vault we trained a few months ago and it is amazing how easy and versatile it is. We train all by ourselves with a group of friends and it was important to choose things that would yield results relatively quick to keep motivated. Worked great. Thanks Tapps!
ever since I saw how to overcome parkour fear it change my life thx to you guys for show me a good thing in this world thx
Love how you help people Tapp Brothers!
Thanks @SeCtioNZzEcHO! Hope your training is going well man!
Hey Tapp Bros! Thanks for everything you guys helped me start parkour. Can you do me a favour and make a slant gainer tutorial. I am trying to perfect mine. Thanks
TappBrothers Thank you Tapp Brothers! It is!
You guys are a serious help!
Thank you so much for doing your best!❤️❤️❤️
more 5 minutes tutorials please :)
yeah! Everything in 5' :) This vault is more useful than we think :)
More 5 mins vaults
Check out pigme he does this as a series
i was trying to do a dash vault, I run , I jump , I get scared and that how I learned the safty vault.
Night Light 94 same ;)
Night Light 94 Gg !!
you know I can do dash vault I just cant do saty vault
i like how you guys cant spell "safety".
Night Light 94 same LOL
Hey guys, I tried to learn the parkour roll on Short grass and I did pretty good, it did hurt a little. Then I jumped from a 2 meter high wall onto short grass and it didn't hurt at all. Now I do feel alot safer doing the parkour roll :) Thanks for all your tips :D
bestest parkour academy😍
Awesome series, well made videos (esp. no long ass intros), very helpful!!! I'm picking up parkour fast, thanks to the Tapp brothers!
Execelente tapp brothers thanks 👌👍
You're an extraordinary teacher. Thank you for this amazing video
I love parkour
man you and your brother are the best in youtube you deserve more subscribers :D I watch you 3 years now :P and you are the best also that 5 exersices for the morning help a lot :) keep the good work :D and put videos more often :P
This is great video, that's my first day in parkour and I got This in 5 minutes. Goal achived ! Thanks a lot!
Love the counter on the screen, watching both of you and the way you teach!
Thanks for your free parkour course I really appreaciate it =)
really good video!!i'll surely be trying this out later!!you're great at explaining it very well for absolute beginners like me :)
Awesome tutorial mate! Thank you for sharing 😊
The five minute tutorial starts at 1:19, but it starts with pre-work. Vaulting instruction actually begins at 2:39. Make any sturdy bench into something to have fun with.
Thanks for all your help
ty. this is going to save me some time in the long run.
I'm a chunky human and I decided to do your exercises today. I feel weak, but I could already tell that my body was starting to pick up some of the moves.
I know this is 2 year ago but keep doing it
best tutorial to learn
Thanks for the video guys!!
Dear Tappbrothers, we love your tutorials, but we also like 5 min tutorials where we get digestible amounts of information. When one someday may become an expert it´s easier to take all your parkour wisdom to heart. Anyway thankyou you wonderfully crazy fireheads. ;) ;)
Thx dude helps me out alot
I'm so happy about this video
#TappBrothersAreTheBestParkourTeachers4Me!
thanks for the free course
great tutorial!
I'm 11 and I got it on my first try. Ever, most easy thing I've ever done!
We miss you Harambe 😼❤️❤️❤️
Great video man. Keep it up :)
if u haven't already, could u guys do a video on building stamina and endurance?
thank you so so much, your vidéos are very helpful. i think every kids should learn this at school! :)
yea for gymnastics
He's right, i weight about 120 kg, and I'm more tall than average, although my strength is just enough to help me learn vaulting, or wall climbing, without any tutorials, for a first time thing I think I did okay :)
I managed to make a smooth wall climb while I was outside, thinking "you know what, there wont be first time and last time if I don't even try"
The Art of the Human Body is Incredible :)
Can you make more tutorials to build muscle strength and size ?
Sure thing @Kurt Aga 7
+TappBrothers Thanks dude ! You help me a lot . :D
+TappBrothers guys im not in my puberty how to build my muscles without lifting weights?
+Darko Todorovski You can start lifting whenever. You're never too young to lift. Don't be worried about the weight, focus on good form.
do a plank
I got injured doing parkour nearly a year ago and I've been too nervous to get back to it but I'm thinking about starting again with the basics
i fell from a high place with my arm behind my back i fell on my back my mom took me to the doc and he said its nothin' and im still doing parkour
tapp brother I wanted to know what cloth and what type of shoes should I wear and where to practice parcour
it is amazing sir i also want to join you tutorial.
Will y'all ever come down to San Antonio? Parkoursa is having a meeting at San Pedro tomorrow from 1-when ever we leave
cool.
Awesome videos!
Tapps, I am a skinny guy and a beginner in calisthenics or body weight training. I can't do clean push ups, pull ups and dips yet. Tapps, how does a beginner like me should start and progress in calisthenics?
Thanks!
you are a great guy dude love you....
seriously why are these guys way 2 cool :)
my second favorite vault.
thx im good now at this vault thank you!
Have you ever been in finland or do you plan to come to teach here sometimes?
notification squad checking in
hey tappers, how can we show you our progres or how we faired with the moves?
Hey tapp brothers, I have been watching you guys lately and I really love your tutorials. I recently started doing parkour and I have a problem with muscle balance, like everywhere. When I work out I feel like my left side doesn't get as much exercise as my right side except for chest and back. same when I run. Any tips that will help me out? thanks in advance
I love your training methods I've done them but its taking me longer than I thought in getting the crawling down to where I can also do the crab walk, also I'm getting to where Im not as motivated because of school starting, what would be the best thing to do? Should I have a friend practice with me as well to get into that motivation and what if your friend has never trained in anyway that I know of and can come close as to preforming the things you do easier
I got this in 5 minutes and 1 second. What ya gonna do now punks? over the line!..... Jk. love you guys. Thanks for making things better for us with your vids. Also, good to know what to do to increase my parkour. I already did a safety vault without a ton of training, but one a while I hit my knee. Meaning, I should've trained my body more before performing parkour. I'm glad you made this vid and will get to training. thanks.
I got this in 05:00:98
+Little Weirdo oh hell no. cx
Nice class 👍👍👌👍👌👍👌👍👌👍👌👍👌👍👌
I Learned It !!!!!!!!!!!
Can you do a drop of a high bit of ground like off rock on a beach how u would volt down off on it it was too high just to jump
I learned this in 2 mins wow thx
Thank you.
Thanks for this, I have the confidence thanks to your channel to try this sport out. :)
I know you wont have much knowledge on this but being female my center of balance is... "higher", can you suggest anything that I shoud do differently or should I do the same as everyone else even though I feel a bit... "top heavy"?
You guys should Vlog!!
How do I build up my shoulder muscles? I don't have good access to a bar.
hey me and my little brothers are interested in park our and we need a gym to practice in have any locations in Houston?
Do you know any 5 day parkour course in Sweden or something? And your tutorials is the best :D
Like your Video, Red Thomas haha!
Hey and what does it mean when we workout 2 Times a day? Does it mean that when we finish one in the morning, then do 1 in the afternoon? or it means we do 1, take rest 15' then do another?
Hey Tapp brothers, im learning the gate vault but im getting some intense bruising from the rails im going over- is this just a thing where your body needs to get used to it or am i screwing up the technique?
I do Brazilion Jiu Jitsu and this movement is very simular to the technical stand up
Can u make a video on how to do a back flip on a tramp and how to get over the fear?
I think your tutorials are the most detailed.They have helped me a lot:)
can you make more videos please
i wish this would've came way earlier because ive already learned the other prerequisite vaults.
+TappBrothers how do I know if I hv enough strength to do parkour?
What shoes are you wearing?
i'm 14 years old in 1 year i learn from you guys a lot of things but i break my finger but i heal it up and i'm working on my kong gainer
I have long hair too :) and great video it helped me :)
i wanted to know is time important for exercises
Plz tell us the story of u streaking the American Ninja Warriors. XD
I am 65 and I weigh 172 and longitudinal Can I practice the parkour
tappbrother,I am a beginner of playing parlour,after watching tons of video I still don't know how is a proper parkour row work,can you teach me how to do the proper parkour row
COOL!!!
Dude i have really bad wrist... I snapped it before. Do you think i can still parkour?
please more 5 minutes tutorials
+tappbrothers make a video about parkour inspiration
The only reason for me to learn parkour is for the health of my body, my advantages on multiple situations and, well, feel superior on my surrounding objects
What's easier Kong or dash vault because I've learned the kong and around 4 others vaults but I'm sooooo scared to dash vault!
I really don't know if I should risk it or not!
im scared to do dash vault too because i cant jump that high and i cant lift my legs very much
Is it possible to use a speed vault over a fence like that?
Depends how high you can vault - try starting by directly safety vaulting it (jumping up to get foot and hand placed on top), then gradually reduce the amount of contact you make with the foot until you're speed vaulting :)
+Dan Pearman ok, thanks for the tips
No worries :) Good luck with it
I really wanna Do parkour but im A little scared to be outside and theres not walls and THings to parkour on so could you guys Do A video of how to do parkour inside like your house? :)
I have some advice! If you don't have a place to train, go online and try to buy some equipment! And if you can, try to order some wood, stack it together with nails, and pipes so it's sturdy, and you can practice your wall run, vaults, muscle up, and top out! Hope this works!
Thank you very much :)
IMPORTANT QUESTION PLEASE READ! Whenever I do a saftey vault I always dont get my other leg high enough and I get stuck for a second how can I fix this?
... just wondering is it normal to write with your right hand and use your left leg on top to do the safety vault
NicksOnDex Nah. Im right handed but i do a left handed speed vault.
Kuledude 8 same
How old are you guys ? And what age you guys started learning?
What about a back pain video? i have a hard pain in my back and i dont know why.
can you make a landing tutorial cuz i was on a roof and feel down and broke my arm pls help!
ouch but u need too learn the parkour roll
you wouldn't break your arm if you landed on your feet. and he already has a video on that, it's called first 5 parkour moves I think.
_ I am pretty sure you are supposed to land on your feet
There isnt a acedemy or school to learn...If yes plz coment ..and plz give its location and fee
Guys...when i try to roll after jumping..i feel like im gonna hit my head down...how exactly can i roll?
You can try turning a bit and landing on the back of your shoulder. Try on grass or a mat first though
*Ik im 3 years late😂*
@@superiorcreator8797 lmao thanks tho xDD
you guys should make a school Ive been a.secribere on my other account for years but no matter hierarchy much I try I can't learn but it would be nice if you opened a gym where we train personally from u guys especially if there are other people like me that can't learn from simply watching RUclips videos me I learn by watching and doing at sane time but it has to be someone physically there to teach me an coach me
can you show haw to role without having any Payne
The speed vault is the first i learned.
What city are u in...
I just hope im good at this i really like parkour but it looks really hard and will it be hard for me cause im only 10
I can do safety vaults wall run ninja wall run side ways wallkick i am great at climbing and have good balance...
can you give me some tip for a better posture? you always say that i need a good posture, but min is really bad! PLEASE HELP!