Exactly what I needed! Thank you for the detailed explanation. I’ve been pressure washing and my arms and hands are beyond sore and this really helped.
I got a cheap ass fitrx but thats almost enough for me xD ill have intense pain in spots using it caise i have knots in areas i didnt think i had knots in
Great demonstration thank you! My "Gun" will be arriving soon and hopefully with your tips I can heal 4 years of arm/hand/thumb pain. Next video please more peaceful or quiet music. Message me for some of mine! 🎶💃🏼
Hi there, same as your meniscus question! When it comes to specific injuries and dysfunction they don't do much. The massage guns help a lot with recovery and discomfort but they not have healing properties. They act more as a preventive measure, aiding recovery and mobilization work of tissues and joints, depending on how much this particular dysfunction affects you it might just be useful in some pain management.
Hey joe, there are several approaches needed to treat that specific condition, and depending on the severity of it a massage gun might or might not be enough! However, my girlfriend has it and since she started using the gun regularly and also made some changes on desk posture and ergonomic keyboard and mouse it has significantly improved , she also did physio for a while. So bear in mind the gun will provide some relief, it can help prevent fatigue and overuse accumulation but I would suggest combining with more strategies! 😀
Exactly what I needed! Thank you for the detailed explanation. I’ve been pressure washing and my arms and hands are beyond sore and this really helped.
So glad you are enjoying the techniques ! Do let me know what other techniques you would like to learn !!!
Just bought myself a new massage gun and I’ve been watching your videos to help me know how to use it. Thanks a lot!
So glad you're finding it useful ! Do let me know what else you would like to learn!
Thanks for this. Please consider putting the links to the other parts in the description as RUclips doesn't make it easy
Yes will do! Thank you!!!
Thank you, this is very detailed and helpful!
Would it be possible to use this on the palm of your hands, near the knuckles area of your thumb and wrist area at a low vibration?
Hey yes it is ! Take a look at the part II video here !
ruclips.net/video/_QDj-iYOV3A/видео.html
how often can you do this daily and weekly
As many times as you want as long as you are not getting bruised or sore from doing it.
thanks for the video, super great !
My pleasure! Hope it was helpful !
I got a cheap ass fitrx but thats almost enough for me xD ill have intense pain in spots using it caise i have knots in areas i didnt think i had knots in
Great demonstration thank you! My "Gun" will be arriving soon and hopefully with your tips I can heal 4 years of arm/hand/thumb pain. Next video please more peaceful or quiet music. Message me for some of mine! 🎶💃🏼
Thank you, hope the video is helpful
Hi could this help with a trigger finger?
Hi there, same as your meniscus question! When it comes to specific injuries and dysfunction they don't do much. The massage guns help a lot with recovery and discomfort but they not have healing properties. They act more as a preventive measure, aiding recovery and mobilization work of tissues and joints, depending on how much this particular dysfunction affects you it might just be useful in some pain management.
Thank you thank you thank you
My pleasure 😀
Do you own the Bluetooth?
No I don't
Ty
My pleasure
Anyone have any luck with cubital tunnel treatment
Hey joe, there are several approaches needed to treat that specific condition, and depending on the severity of it a massage gun might or might not be enough! However, my girlfriend has it and since she started using the gun regularly and also made some changes on desk posture and ergonomic keyboard and mouse it has significantly improved , she also did physio for a while. So bear in mind the gun will provide some relief, it can help prevent fatigue and overuse accumulation but I would suggest combining with more strategies! 😀