Just found your channel, I have just started week 18 and have lost 45lb so far with the same to go. I have chronic pain so don't exercise I have been on 5mg since week 8, but I went up to 3.75mg (45 clicks) of a 5mg pen , and took hat for 8 weeks. Be careful getting insulin needles from Amazon, some are vet friendly but not for human use. You are doing fabulously. My son has also just started and has lost 15lb in 3 weeks. It can be hard work, but this is an amazing tool.
Thanks for the heads up Elizabeth, sounds like a family affair now so will be able to support each other and yes, if you see it as a tool and not a cure to make those calories invisible, you are onto a winner x
Well done Jackie, great advice here.. I'm starting my MJ jab this week. I'm hoping it will also turn off the alcohol noise in my head. Dealing with difficult colleagues for some time, going home stressed and G&Ts when I'm home alone. I'm 56. Julie x
I havent had a drink whilst on Mounjaro, didnt drink much but was more out of fear. I know, if i start putting crap back in, i will suffer so why would I. With regards to your stresses at work, the old you would have reached for that reward, well now your rewarding your health and extending your life! They can go whistle! Dont forget, there is a meditation in the description, get using it, will settle your energy down and get rid of that negativity from work, let it go and focus on you! sending you love hun x
If 5 is the increased strength but not the amount of liquid then is half of that dose actually 1.25 of liquid? Im still waiting for my first dose to arrive but keen to extend it and uae the 5th dose etc
no the amount of fluid in each pen is the same, the strength changes with the 5mg so if you only do thirty clicks out of the sixty, you are only getting 2.5mg per dose as only half the fluid is going in, hope that makes sense, this is only what i do and i cannot recommend you do anything other than what your provider has asked you to do. The 5th dose isnt always a full dose either.
Just out of interest do you actually measure your food in that little cup? it that the size of an empty stomach or is just a random cup size? 🤣 Maybe I'm overthinking it.
lol I put everything into nutracheck so I count calories, those containers are just what I use for my pack lunch for work yes your overthinking lol but that's OK how u getting on?
@ 🤣 you must think I’m nuts. Was thinking wow I’m eating waaaay too much. I’m doing really well thanks. Tomorrow will tell but hope I’m 22lbs down or at least 21lbs in 8 weeks. Feel good 👍 Glad to see a new post from you today also. I left a comment.
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Just found your channel, I have just started week 18 and have lost 45lb so far with the same to go. I have chronic pain so don't exercise
I have been on 5mg since week 8, but I went up to 3.75mg (45 clicks) of a 5mg pen , and took hat for 8 weeks.
Be careful getting insulin needles from Amazon, some are vet friendly but not for human use.
You are doing fabulously. My son has also just started and has lost 15lb in 3 weeks.
It can be hard work, but this is an amazing tool.
Thanks for the heads up Elizabeth, sounds like a family affair now so will be able to support each other and yes, if you see it as a tool and not a cure to make those calories invisible, you are onto a winner x
Well done Jackie, great advice here.. I'm starting my MJ jab this week. I'm hoping it will also turn off the alcohol noise in my head. Dealing with difficult colleagues for some time, going home stressed and G&Ts when I'm home alone. I'm 56. Julie x
I havent had a drink whilst on Mounjaro, didnt drink much but was more out of fear. I know, if i start putting crap back in, i will suffer so why would I. With regards to your stresses at work, the old you would have reached for that reward, well now your rewarding your health and extending your life! They can go whistle! Dont forget, there is a meditation in the description, get using it, will settle your energy down and get rid of that negativity from work, let it go and focus on you! sending you love hun x
Jackie, you are brilliant at this! Very sensible approach indeed! Love listening to you!
~Thank you hun xxx
Fabulous advice thanku xx
You are so welcome!
The info had to be sent to my doctor. I tried clicking No and then it wouldn't let me order until I said yes.
I always clicked yes because my doc is aware of my other health issues, to me, its just another safety net x
If 5 is the increased strength but not the amount of liquid then is half of that dose actually 1.25 of liquid? Im still waiting for my first dose to arrive but keen to extend it and uae the 5th dose etc
no the amount of fluid in each pen is the same, the strength changes with the 5mg so if you only do thirty clicks out of the sixty, you are only getting 2.5mg per dose as only half the fluid is going in, hope that makes sense, this is only what i do and i cannot recommend you do anything other than what your provider has asked you to do. The 5th dose isnt always a full dose either.
Just out of interest do you actually measure your food in that little cup? it that the size of an empty stomach or is just a random cup size? 🤣 Maybe I'm overthinking it.
lol I put everything into nutracheck so I count calories, those containers are just what I use for my pack lunch for work yes your overthinking lol but that's OK how u getting on?
@ 🤣 you must think I’m nuts. Was thinking wow I’m eating waaaay too much. I’m doing really well thanks. Tomorrow will tell but hope I’m 22lbs down or at least 21lbs in 8 weeks. Feel good 👍 Glad to see a new post from you today also. I left a comment.