Bridge: Olympic Lifting Alternatives, with Dr. Andy Galpin | NSCA.com

This video demonstrates Andy Galpin’s take on Olympic lifting variations for athletes short on time or lacking mobility, which can be used in a group setting. This Bridge video demonstrates techniques that are referenced in the article, “A Simple Approach to Teaching the Power Clean in a Group Environment,” published in TSAC Report 39.
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[@tylerasmith52]

LOVE this. I have had 2 shoulder surgeries and have terrible ROM so olympic lifts are usually out of the question, but I love the landmine jerk variation. This is a game changer, thanks!

[@Pathoking]

great video, a little low def but very good content. I feel the NSCA deserves a better quality camera. thx!

[@oxygenuptakekineticsPhD]

Great video. What do you think about the 1-arm split snatch? I been doing it with dumbbells for years after developing shoulder problems as the result of the barbell split snatch.

[@waldseiteuk8108]

Isn't this video titled incorrectly? Other than that, still a useful little video :D

[@NSCAstrong]

Oops! The title is corrected now. Thanks for pointing it out, Dave.

[@brainpower6807]

Muhammad Ali did not train at all with weights.

[@ArseneJenga]

Great. He was the best in his day. He’d get destroyed by Klitschko, Lewis or Tyson Fury these days. Possibly Usyk too.