Importance of Rate of Force Development, with Mike Stone | NSCA.com

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  • Опубликовано: 18 ноя 2024

Комментарии • 14

  • @ultradeep4674
    @ultradeep4674 5 лет назад +4

    "The bank owns us" Ha! I need to hang out with this guy. Well done, Dr. Stone.

  • @hanwenliu7063
    @hanwenliu7063 2 года назад +1

    What a great presentation! Spent 4 hours trying to understand the content. I feel like I am a kindergarten student lol

  • @maxcooper5266
    @maxcooper5266 3 года назад +1

    Great video

  • @defygravity9211
    @defygravity9211 4 года назад +8

    Trying to pack a whole semester in 50 minutes

    • @ramonbenicio5046
      @ramonbenicio5046 3 года назад

      pro trick : watch movies at Flixzone. Me and my gf have been using it for watching a lot of movies these days.

    • @markusjason4371
      @markusjason4371 3 года назад

      @Ramon Benicio Yea, I have been watching on Flixzone} for since december myself :)

    • @vancejeremy7939
      @vancejeremy7939 3 года назад

      @Ramon Benicio yea, I've been watching on Flixzone} for since december myself =)

  • @markhamer1628
    @markhamer1628 5 лет назад

    Good stuff !

  • @ryanhughes9397
    @ryanhughes9397 4 года назад

    So what is exactly the difference between rate of force production & power?

    • @maxcooper5266
      @maxcooper5266 3 года назад +4

      Power is force x velocity for example moving a object with 200N of force in 5 seconds gives power output of 1000W. RFD is only looking at first 250ms of a movement and it looks how quickly you can generate force in that specific time period whereas force isn’t looking at rate of change more so ability to move heavy things quickly :)

    • @GainFitnessSystems
      @GainFitnessSystems 3 года назад

      @@maxcooper5266 well said

  • @TheMastermike67
    @TheMastermike67 Год назад

    "Um...you used my graph without permission."

  • @ryansin7315
    @ryansin7315 8 месяцев назад

    Great Content... But Poor Presentation....Thats not a PowerPoint but a PowerParagraph.

  • @MsRosecrystal
    @MsRosecrystal 3 года назад +1

    Boring vocal pattern. Some people have no business giving presentations.