लांग जम्प कैसे करे | How to do long jump for beginners l how to do long jump ( 9654352005 )

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  • Опубликовано: 24 дек 2024

Комментарии • 1,6 тыс.

  • @vinodweightloss
    @vinodweightloss  2 года назад +45

    ( Rs.199 6 month ) फिजिकल की तैयारी करें 👇
    🔴App download करे :- bit.ly/_physical_online_course
    🔴Join academy (Mathura UP) WhatsApp only 9654352005

  • @SPORTSANDFITNESSTIPS
    @SPORTSANDFITNESSTIPS 4 года назад +458

    Mst hai bhai,, keep going,,

    • @vinodweightloss
      @vinodweightloss  4 года назад +35

      Thank u brother 😊🙏😘

    • @vinodweightloss
      @vinodweightloss  4 года назад +26

      Bhai video follow karo baki me 1-2 video or lunga use krna to ho jaye ga 17 kya 18 ho jaye ga or btao

    • @dhasu305
      @dhasu305 4 года назад +4

      Bhi knee cap phane k running kar shakte h kya

    • @pradnyamulik9126
      @pradnyamulik9126 4 года назад +2

      @Ujjal Time uv

    • @manavvaghela4778
      @manavvaghela4778 4 года назад +1

      App ek dusre k frnd lagte ho muhje

  • @naman3708
    @naman3708 3 года назад +11

    Sir search nahi kiya but bhrosa hai ki aapke jaisa video kahi nahi
    ''Keep going''
    😎😎😎🤗🤗

    • @vinodweightloss
      @vinodweightloss  3 года назад +1

      ☺️☺️☺️🙏

    • @naman3708
      @naman3708 3 года назад +1

      @@vinodweightloss are sir ji 🥰🥰😍😍

  • @ankitmaurya3201
    @ankitmaurya3201 4 года назад +12

    bhai ji maine pura RUclips chhan mara tha lekin long jump se related exercise aise detai m koi nhi bataya
    Thank you so much

    • @vinodweightloss
      @vinodweightloss  4 года назад +1

      Bhai abhi me or video lane wala time mil jaye bs thorda

  • @Naziyaqureshi5421
    @Naziyaqureshi5421 2 года назад +2

    Tq bhaiya itne ache se long jump ke step ko btane ke liye 🤗

  • @anandbainsla1277
    @anandbainsla1277 4 года назад +5

    Bhai awesome video
    Best knowledge
    Asi video nai mil skti RUclips pe👏🏻👏🏻👏🏻

  • @RajeshGupta-kq6gg
    @RajeshGupta-kq6gg 3 года назад +3

    Gjb waw sir ,sir ke liye ek like to bnta h

  • @riteshoberoi2714
    @riteshoberoi2714 4 года назад +5

    arey bhaishaab ye kya tha jo apne kiya first time dekha maine koi itna upr b kud skta h🤩🤩lajawab bhaidhaab

  • @ravijaat8202
    @ravijaat8202 3 года назад +44

    i have crossed 21 feet in district level i think if you have best 100 mtr rng u r success 👍

    • @SimranSingh-qf3xf
      @SimranSingh-qf3xf 2 года назад +2

      100% agree

    • @Luffy0012ab
      @Luffy0012ab 2 года назад +2

      @@SimranSingh-qf3xf bhai yha 18 nhi ho rha kuch btao ki mtlb yr height 6 feet h fir bi btao yr police ke liye jaruri h

    • @puja3381
      @puja3381 2 года назад +2

      @@Luffy0012ab police ke liye 18 ki kya jrurat he .police ke liye to 10 ki jrurat he

    • @taiyarigswithricha3462
      @taiyarigswithricha3462 2 года назад

      @@puja3381 boys ko 13 feet chahiye police KE liye.

    • @GaneshramPatwa
      @GaneshramPatwa Год назад

      Mp police me 18 pe 30 numbers hai😢

  • @anilbist2114
    @anilbist2114 2 года назад +10

    Thanks for your tips and hard work for making blog for us, Sir ji...
    You are right, such tips are unique....and very inspiring..and I can say...you are making the future generations which makes India proud by their performances 🙏🙏🙏keep it up...

  • @alokdubey3026
    @alokdubey3026 3 года назад +1

    Ha bhai aisi video h youTube pr, pr wo bhi best h Or apki bhi 😊

  • @nihaldey2233
    @nihaldey2233 4 года назад +4

    Bhai we are waiting for next part....aur aap ase ase video late rehe ....Thank you for ur tips...keep it up...

  • @akonihazarika3063
    @akonihazarika3063 3 года назад +2

    Apko flow korke meine ab 20+ fet aa gya thnq broo

  • @sohampatel4237
    @sohampatel4237 Год назад +3

    Thank you sir for teaching 🙏✨

  • @DeepakKumardabse
    @DeepakKumardabse 28 дней назад

    Bhai such me tumhare jesa koi nhi sikha skta or na hi kud skta NYC 👍

  • @surenderkumaryadav7706
    @surenderkumaryadav7706 4 года назад +22

    Gazab video bhai 🙏🙏🙏
    You are very hardworking man
    Hope you won gold for India in Olympics

  • @bhaskarhira3942
    @bhaskarhira3942 Год назад +1

    Bhut acha h lagah vedeoh🔥🔥 bhai and kee it up❣️💗 bhai good bles you✨

  • @rnd8384
    @rnd8384 4 года назад +4

    Wowww🤩wonderful brother super👍 useful video🤝thanks brother

  • @kabita.mohanta1985
    @kabita.mohanta1985 Год назад

    Thank you my favourite player,🥇🥈🥉🏅🎖️🏆👍🙏

  • @NoName-qh5dk
    @NoName-qh5dk 4 года назад +6

    New subscriber for Assam thanku so much sir🙏

  • @aniltamta6185
    @aniltamta6185 2 года назад

    Shi kha bhai ye real h mene bhi try kiya mene 19 fit Mari me 18 Marta tha ye trick dekh kr 1 fit jyada Mari 🙏

  • @milanbanerjee3310
    @milanbanerjee3310 4 года назад +24

    EXCELLENT TEACHING & HELPFULL FOR THOSE WHO WANT TO JOIN DEFENCE & PARAMILITARY FORCES.

  • @pathshala6067
    @pathshala6067 4 года назад

    Sach me bhut shaandar tarike se samjhaya apne

  • @viratverma3319
    @viratverma3319 4 года назад +3

    Gjjb Bhai aaj Tak mene esi video nhi dekhi

  • @malkiatsingh6034
    @malkiatsingh6034 2 года назад +1

    BEST GUIDANCE FOR IMPROVING LONG JUMP

  • @allinassamese_
    @allinassamese_ 4 года назад +8

    Thank you Sir..Assam police ki interview ke liye bohot helpful rahegi aapki ye tips..Thnq from Assam..Keep going..❤️💥

  • @rupshanayek81
    @rupshanayek81 3 года назад

    Thx bhiya
    Sunday korean mera selection hai Ncc camp ka liya to achanak sir bola k high or long jump hai to aj mai dakhi pata nahi select hogi bhi nahi par apka vdo bohot help kiya muja

  • @kailashsingha8979
    @kailashsingha8979 4 года назад +34

    Love from assam

  • @pankajekka491
    @pankajekka491 4 года назад +1

    Thanks sir apka video bahut achha hai

  • @amritaro3593
    @amritaro3593 4 года назад +22

    Hello u r really natural coach. I learned from ur special tips

  • @SATYAJITASOM
    @SATYAJITASOM 2 года назад

    Thank you sir Assam police Interview ke liye Bohut helpful rahegi❤️👍

  • @R2H-TRT-x3y
    @R2H-TRT-x3y 4 года назад +9

    Excellent work brother

  • @akhil1790
    @akhil1790 3 года назад

    Really bhiya aapke jaise video koi aur nhi bnaye hai

  • @Dipjyoti_Hazarika07
    @Dipjyoti_Hazarika07 4 года назад +6

    Awesome brother 💪💪👍

  • @achievetarget5031
    @achievetarget5031 2 года назад

    Super bhai bahut mehnat krte ho bhai. Aur karke bhi ache se clear dikhate ho i proud of your guidence

  • @nishanegi806
    @nishanegi806 2 года назад +4

    You are the greatest future gor us bro just keep it up🥰🥰

  • @anilbist2114
    @anilbist2114 3 года назад +1

    Yes really, very unique blogs.. 👍👍🙏

  • @akhilanandyadav2988
    @akhilanandyadav2988 3 года назад +4

    Thank you❤🙏 Sir ji Gord bless you❤

  • @dibyabania9111
    @dibyabania9111 Месяц назад

    Apki wajah se aj main Assam police main excellent mara hone ❤ 500 cm

  • @gurukulphysicalcentrebymon6178
    @gurukulphysicalcentrebymon6178 3 года назад +3

    Good technique dear god bless you keep it up 💐👍🙌🙌🙌🎉🎊❤🇮🇳

  • @ashupunia3450
    @ashupunia3450 4 года назад +1

    Bhai thanks manne kiya ye kam or mera 13 feet se 15.5 feet ho gaya bhai dil se thanks

    • @vinodweightloss
      @vinodweightloss  4 года назад

      😊🙏 bhai jo btaunga sahi hi btaunga 🙏😊😊

    • @vinodweightloss
      @vinodweightloss  4 года назад

      Abhi ek video or lunga uo bhi krna or btaa na

  • @Ak-qn9iu
    @Ak-qn9iu 4 года назад +3

    Man u r flying.Thats superb to watch
    Gonna do it...

  • @rajkavde6557
    @rajkavde6557 3 года назад

    👍 हां यार भाई आपका वीडियो बहुत ही अच्छा है और डाउनलोड भी कर रहा हूं मेरा भाई भी सोच रहे आर्मी में जाने का,और,बनाइए आप👍

  • @kandarpadeka6948
    @kandarpadeka6948 4 года назад +3

    Nice bro jai shree ram Jai hind

  • @AMANKUMAR-bz2bi
    @AMANKUMAR-bz2bi 4 года назад +2

    अपने ऊपर गर्व होना चाहिए न कि घमड

  • @deepkumarnath1994
    @deepkumarnath1994 4 года назад +7

    U r a real hero brother....

  • @indianfittuber2105
    @indianfittuber2105 4 года назад +1

    bhai first time youtube pe ..app acche se batayen hen ....dil khus he bhai..app ka jump dekhke ..superb bro👌👌👌👌

  • @akshat7130
    @akshat7130 3 года назад +33

    Bro don't blame others, Please provide your skill that's enough, Thanks for this video

  • @ArshdeepsinghXll-B
    @ArshdeepsinghXll-B 3 года назад

    Broo so nyc video
    Best video
    Mujhe bohat knowledge mili bro

  • @ShubhamKumar1
    @ShubhamKumar1 4 года назад +16

    Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely....”

  • @TarunKumar-jo3cr
    @TarunKumar-jo3cr 2 года назад

    1 number samjhaya guruji aapne 🙏🙏

  • @bhaskarnath2315
    @bhaskarnath2315 4 года назад +4

    Bhot asa Laga selut 🙏🙏🙏🙏

  • @devilking246
    @devilking246 Год назад +1

    Best bhaiya❤

  • @sunny84482
    @sunny84482 4 года назад +4

    are vinod bhai, achi help hogi physical walo ki iss video se, keep going bro, all the best

    • @prorunning1845
      @prorunning1845 2 года назад

      ruclips.net/channel/UCfwBFX3NIY30vpARyHkvvzA

  • @himanshunath9102
    @himanshunath9102 4 года назад

    Really, ye sab academy me sikhaya jaata hai

  • @hiravanshi503
    @hiravanshi503 4 года назад +10

    Amazing Spiderman 👌🙏

  • @sumitkanu6350
    @sumitkanu6350 Год назад

    Tnx bhai me apka tricks karunga ❤

  • @bitupanlalung4783
    @bitupanlalung4783 4 года назад +3

    Dada moja lagile sai

  • @ashishnegi2434
    @ashishnegi2434 Месяц назад

    Thanks isse mujhe bhut fayda hua

  • @nomankhan_upsc
    @nomankhan_upsc 4 года назад +3

    I m very happy to watch your video, I follow honestly.

  • @ashwinjx3227
    @ashwinjx3227 4 года назад

    No Aisa video kahin Nahin 👍🏻👍🏻👍🏻

  • @jubinpao7597
    @jubinpao7597 4 года назад +4

    Nice trips 👍 👌

  • @ROCKSTAR-sj6hc
    @ROCKSTAR-sj6hc 3 года назад

    Thanks bohut atsa idea❤️❤️❤️

  • @abhishekjariwala3996
    @abhishekjariwala3996 4 года назад +7

    Powerful. Really helpful.

    • @vinodweightloss
      @vinodweightloss  4 года назад

      Thanks 😊

    • @abhishekjariwala3996
      @abhishekjariwala3996 4 года назад +1

      @@vinodweightloss me apka video mere 3 yr old nephew ko dikha raha tha, ek request thi, pls "ghanta, etc." words use na kare, aap kisi ka inspiration ho sakte he. :) haha, bada difficult ho gaya usko samjana k ghanta mtlb kya? I hope you understand.

  • @ksunny-lt5lz
    @ksunny-lt5lz 2 года назад

    Awesome brother God bless you bhaiiiiiiiiii🙏🙏🙏😇😇😇

  • @hopingforthebest2346
    @hopingforthebest2346 4 года назад +8

    Thank you man🔥🔥🔥🔥

  • @racer_krishna
    @racer_krishna 9 месяцев назад

    Bahut hi achi information ❤

  • @ligangrinya7206
    @ligangrinya7206 4 года назад +4

    Thankyou so much for the information....vinod sir🙏🏻

    • @prorunning1845
      @prorunning1845 2 года назад

      ruclips.net/channel/UCfwBFX3NIY30vpARyHkvvzA

  • @santoshchettryblock9727
    @santoshchettryblock9727 Год назад

    Very nice sir nice tips thank you love you sir❤

  • @Anita-ef8jn
    @Anita-ef8jn 2 года назад +3

    Me bhi game start Krna chahti hu

  • @bhutiabty4579
    @bhutiabty4579 4 года назад +1

    Aapke jaisa kisokobi nahin deka, katarnak

  • @rajudey6904
    @rajudey6904 4 года назад +3

    Thank you very much sir...

  • @ashwinitayade6476
    @ashwinitayade6476 3 года назад

    Bahut achha bhayya Bahut achha batate ho aap hame bahut achhese consider hua thanks bhayya,,🙏

  • @dhirajchetry7571
    @dhirajchetry7571 4 года назад +3

    Great. Trick bro

  • @rijumonihazarika80
    @rijumonihazarika80 8 месяцев назад

    bhai app ki karan mai long jamp me 1st huwa ❤

  • @krishnakantapatir7898
    @krishnakantapatir7898 4 года назад +14

    When you'll uploading the 2nd part. Myself from Assam.plz upload waiting for that part.

    • @bedantabikashsarmah5257
      @bedantabikashsarmah5257 4 года назад +2

      @ヽ༼ຈل͜ຈ༽ノLegalboy toi yat ki koribole ahiso tobe.. tou sai thak bandore jopiwa

  • @thulungabrahma936
    @thulungabrahma936 4 года назад +1

    mera abhi practise kar kar ke 19fet pura hogaya tk u bro♥️

  • @santoshchaturvedi167.
    @santoshchaturvedi167. 3 года назад +5

    Thank you so much sir

  • @ragnirahi1
    @ragnirahi1 Год назад

    Aapne mere dout clear kiya eske liy thanks bhaiya ji

  • @sanjuekkasanjuekka7711
    @sanjuekkasanjuekka7711 4 года назад +6

    Love you sir

  • @boss-cb7li
    @boss-cb7li 4 года назад +1

    Tum bohot acche ho Bhai main Assam ka ek chota saher silchar se hu and aupko bohot Jada follow karta hu aup ase he video lathe raho aupka RUclips channel ekdin bohot jada upar jayega
    Waiting for golden play button

    • @vinodweightloss
      @vinodweightloss  4 года назад

      Thank u so much brother 😊🙏🙏🙏🙏

  • @hiravanshi503
    @hiravanshi503 4 года назад +3

    Sir Ap jis prkar hva me hi step change kr lete ho, vo kese karte he? Muz se to hota hi nhi 🤔

  • @BiharDarogaAspirants43
    @BiharDarogaAspirants43 2 года назад

    RUclips pr nhi dekha pr mere trainer aise hi sikhate h

  • @kuldipyadav559
    @kuldipyadav559 4 года назад +4

    Ha bhai hai Aapse accha karta hai

  • @deepraj8039
    @deepraj8039 4 года назад

    App se best koi naiiii

  • @Toyforchildren769
    @Toyforchildren769 4 года назад +6

    Thanku sir❤️❤️

  • @RejinaMallick-mh8uq
    @RejinaMallick-mh8uq 11 месяцев назад

    Acha he bhai mujhe bi tips acha laga kiunki mebhi long jump khelta hun

  • @SatishKumar-mj4zr
    @SatishKumar-mj4zr 4 года назад +5

    Very wonderfully performance

  • @SebestienNayak-jj4tt
    @SebestienNayak-jj4tt Год назад

    Kalse aisai karunga sir tq sikhane ke liye

  • @rokensingha9598
    @rokensingha9598 4 года назад +16

    Binod mill gaya😂😂😂

  • @harshitjain5101
    @harshitjain5101 4 года назад +1

    ha bhai aup se bohot best video h

  • @travelfromindia2783
    @travelfromindia2783 4 года назад +4

    2020 me kon dekh raha hei Binod ko like thoko👍

    • @raktimboruah9796
      @raktimboruah9796 4 года назад

      Abee 2020 mai hu dkhunga

    • @raktimboruah9796
      @raktimboruah9796 4 года назад

      1 wk pehle se uplod kiya thaa 2020 mai nehi dkha tu 1999 mai dkhu kiaa

  • @regimentfamily
    @regimentfamily 4 года назад

    RUclips kii sabse top kii video hai

  • @vasantabchung4438
    @vasantabchung4438 4 года назад +5

    owsome.bro.👍

  • @anurabarijaipur2106
    @anurabarijaipur2106 3 года назад

    Sir m apki btai steps ko follow krti hu kuch to benifit mila h or acha krna h mko i hope apki vedio help kregi

  • @kandarpadeka6948
    @kandarpadeka6948 4 года назад +3

    Nice bro

  • @yashwanthgoutham358
    @yashwanthgoutham358 2 года назад

    Bhai aapke waja se mere sports day par ijat bach gayi thanks so much

  • @Thebeastnewgiveasay
    @Thebeastnewgiveasay 4 года назад +3

    Nice bro I need your sport because I want to be A solider height 5.10 weight 60 so what will I do

  • @bikramkumarpradhan8157
    @bikramkumarpradhan8157 3 года назад

    Tq bro mera success ho gaya tq so much...

  • @gautamkumaryadav8471
    @gautamkumaryadav8471 4 года назад +3

    Ham saas rok ke speed badhate hai
    Aise karna sahi hai